How to Lose Weight Naturally | AwaisZaka.com | Episode 153

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 60

  • @pardesidhola7
    @pardesidhola7 Місяць тому +5

    Make a diet plan for kidney patients stage 1 2 3 4 chronic kidney disease

  • @drmsami
    @drmsami Місяць тому

    My wife said to me
    How beautifully explained such a wonderful topic.
    Me as a patient follow healthy lifestyle and loose weight .

  • @umarshahab9200
    @umarshahab9200 Місяць тому

    My best doctor of all time ❤ kpk sawabi

  • @izharpuma
    @izharpuma Місяць тому +1

    السلام وعلیکم ۔ ڈاکٹر صاحب میں آپکا ریگولر پیشنٹ ھوں ۔ میرا وزن 86 کلو تھا ۔ آپسے ملنے کے بعد میں نے 16 کو وزن کم کیا ھے ۔
    میری رپورٹس پہلے سے بہتر آ ئی ھیں ۔
    اور میری مین پاور پہلے سے بہت بہتر ھوئی ھے۔ آپ کی ویڈیوز میرے لیے بہت مفید ھے ۔ اللہ پاک سلامت رکھے آمین

    • @kidneyblogs
      @kidneyblogs  Місяць тому +1

      SIr apna experience share karnay ka bht shukriya. hum ap kay waqt ki bht value kartay hain. Ap daikh rahay hain insaan apni dafa kitna matalbi ho jata hai. Apnay marz ki dafa sub log samjtay hain kay sari duniya un kay liy hazir ho jay or jub dosron ko help karnay ki bari ati hai tu kaisay insaan gyb ho jatay hain. I really appreciate your help for other patients.

    • @izharpuma
      @izharpuma Місяць тому

      جزاک اللہ خیرا ۔ اللہ پاک آپ کو سلامت رکھے آمین

  • @user-yn4hx9sk1v
    @user-yn4hx9sk1v Місяць тому +1

    Sir ye bat 100% true ha k whate loss k lia kisi khass warzish or food Ki zarorat nahi sirf healthy life modification kafi ha hub ma na what'loss Kia tha to KOi khass formula nahi tha 3 mah 9kg kam howa ab ideal range ma a k ruk chuka ha baqi sub benifit b mil gay

    • @kidneyblogs
      @kidneyblogs  Місяць тому +1

      Thanks for sharing your experience!!!

  • @pritammondal2375
    @pritammondal2375 Місяць тому +1

    Hello sir, I am Pritam (28years) I accidentally found my bp was out of chart (240/160) on 23rd April this year with 1+ protein in urin. I admitted hospital and decreas the bp. But after few days found that bp is not controlled properly (160/110). Found my creatinine was also jumps from 1.2 to 1.58 within few days may be for telmicertain and I was depressed then I strated to watch your vedios and got some motivation and I started to workout and follow the diet now my bp is 120/80 and my weight reduce to 96 to 76. Though I have to reduce it more but I can feel the young me myself. My creatinine also redude to 1.42 in three months and uacr value -17.6 mg/g. Thank to you that I motivate by watching your vedios and gain some beautiful knowledge about lifestyle and how to live healthy. Thanks and greetings from India.

    • @kidneyblogs
      @kidneyblogs  Місяць тому +1

      I am glad that my content was helpful. I wish I could make some magic and people watch this stuff before getting a wake-up call from the disease. Please suggest some ideas on how we can engage people in a healthy lifestyle before they get sick.

    • @pritammondal2375
      @pritammondal2375 20 днів тому

      @@kidneyblogs Kindly give us a brief about Bicarbonate, Pottasium, Calcium, and sodium label on ckd early stage as well as at advance stages and what is the effect of AEC and ARB inhibitor on these.

  • @javiedsiraj6870
    @javiedsiraj6870 Місяць тому

    Jazakalukar

  • @bhanuprakashh2101
    @bhanuprakashh2101 Місяць тому

    Sir, Kindly provide english subtitles.

  • @chashiqali2074
    @chashiqali2074 Місяць тому

    Doctor Sahib I as per your advice, 8kg weight lose with in tow month, enjoy better life. Your vlog best approanchunity for every one human health.

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      I really appreciate that your shared your experience.

  • @duaatta907
    @duaatta907 Місяць тому +1

    what time should we eat and how much Please suggest a diet plan for kidney patients.

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      We would soon make those plans and publish it on our app for a minimal cost.

  • @haroonahmed4653
    @haroonahmed4653 Місяць тому +1

    Dr sahab ager biopsy na krwana chah rha ho dr k kehny par phir oskey bad kya hl he kya kren plz bzaror btaey

    • @kidneyblogs
      @kidneyblogs  Місяць тому +1

      sir agar biopsy kay bagair diagnosis nahi bun raha or proteinuria leak ho raha hai tu biopsy kay ilawa koi option nahi hai.

    • @haroonahmed4653
      @haroonahmed4653 Місяць тому +1

      @@kidneyblogs thank you Dr dahab protein to leak horaha he lekin patient dar ki waja se k koi or masala barh jaey is waja se biopsy ni krwarha

  • @erumasif8984
    @erumasif8984 Місяць тому

    Asalamu Alikum kya ckd k patients ko insure dy sakty hain

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Ji sir CKD patient nay ensure laina kion hai

  • @debuganguly
    @debuganguly Місяць тому

    With diet and exercise 61yrs male from 30bmi to 24.5 is ok....Daily I am reduce 250kcl ....

  • @GkMentot999
    @GkMentot999 19 днів тому

    Sir I have joined gym for cardio 4 day ago whether it is good or not? Because I am kidney patient ?

    • @kidneyblogs
      @kidneyblogs  19 днів тому

      Ji sir it is good. Just make sure you ask your kidney doctor.

  • @aaziz41
    @aaziz41 Місяць тому

    Great.infact calories burn in jim work out with same time spent in walk is more as sixty minutes jim cardio and strength exercises may burn 300 calories.. besides other benefits

    • @kidneyblogs
      @kidneyblogs  Місяць тому +1

      Definitely if we count calories, the harder the exercise the more the calories burn. But not every one likes to do hard exercise.

  • @MehrajDar-i5k
    @MehrajDar-i5k Місяць тому

    Creatine 1.3 kya normal hai

  • @debuganguly
    @debuganguly Місяць тому

    What about weight gain...due to weight loss Sglt2 inhibitors and diet and exercise. pls replies dr sahab

  • @NehaKumari-ki6xq
    @NehaKumari-ki6xq Місяць тому

    Sir creatinine kyu or Kaise badhta h

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Very interesting question. Ap is channel ki sari videos daikhain gay tu apko yeh concept clear ho jay ga.

    • @NehaKumari-ki6xq
      @NehaKumari-ki6xq Місяць тому

      @@kidneyblogs thanku sir

  • @GkMentot999
    @GkMentot999 Місяць тому

    Dr shahb I have a problem in left kidney it works around 13 % , can I go to gym for weight losing. Please give me suggestions

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Ji sir bilkul do gym under the supervision of your nephrologist.

    • @GkMentot999
      @GkMentot999 Місяць тому

      @@kidneyblogs but Dr shahb I am not in under supervision of any nephrologist

  • @azharmuhammd641
    @azharmuhammd641 Місяць тому

    Sir creatinine 0.85 hai phely 0.63 tha Sir mj hitus hernia hai Jis ke Waja Sy GERD HOTA hai Sath Castrol hai jis ke ma medicen kahta ho Sir creatinine berhta ja reha hai Alterasound normal hai great one fitty liver hai

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Ji sir ap ko sirf aik masla hai kay ap ka lifestyle unhealthy hai. Ap apna lifestyle change karain tu sub kuch reverse ho jay ga.

  • @attakhan8344
    @attakhan8344 Місяць тому

    ویٹ لاسٹ کرنے سے پروٹین یوریا اور کریٹنین کم ہوتی ہیں کہ نہیں

  • @umarshahab9200
    @umarshahab9200 Місяць тому

    سر جی میں نے 16 کلو وزن کم کیا ہے۔

  • @user-ey9ox5co3k
    @user-ey9ox5co3k Місяць тому

    After use sglt2 inhabbitor massive weight lose due to protein leakage how to possible weight gain

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      SGLT2 inhibitors don’t do protein leakage. They stop protein leakage. You can do weight training for building muscles.

    • @nadirali5777
      @nadirali5777 Місяць тому

      Does proteinuria cause weight loss ​@@kidneyblogs

  • @JayPatel-ii9hw
    @JayPatel-ii9hw Місяць тому

    Kya kidney transplant patients ko intermittent fasting safe hai?

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      May intermittent fasting kay haq may nahi.

    • @JayPatel-ii9hw
      @JayPatel-ii9hw Місяць тому

      @@kidneyblogs sir I m kidney transplant patients, mujhe 12 sal complete ho gaya hai, Mera 1 qus hai ki mujhe tacrolimus me pangraf chal rhi hai, to kya mujhe us medicine ko switch kar ke advagraf start kar skte hai? 1 time Lena comfortable rehta hai

  • @JaffarIqbal-eq6pq
    @JaffarIqbal-eq6pq Місяць тому +1

    سر اپ کہہ رہے ہیں کہ پروٹین کھانی چاہیے اس سے تو کریٹنین زیادہ نہیں ہوگی یورک ایسڈ اور کروسٹول بھی زیادہ ہوتا ہے تو کیا کریں

  • @khanashuu8009
    @khanashuu8009 Місяць тому

    sir ap sa kuch bat zurari krne ha...ap ka watsup no mil skta ha reports share krne ha

    • @kidneyblogs
      @kidneyblogs  Місяць тому

      Ji sir ap is number per contact kar kay appointment details lay saktay hain. 03107870073

  • @MehrajDar-i5k
    @MehrajDar-i5k Місяць тому

    Creatinine 1.3 kya normal hai