Full Day Of Eating - Bulking With Beastwood | 5,313 Calories | Quinton Eriya

Поділитися
Вставка
  • Опубліковано 13 чер 2024
  • MUSCLEANDSTRENGTH.COM
    🚚 Huge Nutrition Store
    💪 Free Workouts
    🎥 Exercise Videos
    🧰 Fitness Tools
    🏋🏻‍♀️ Expert Guides
    ⬇️⬇️⬇️⬇️
    muscle.ms/MuscleStrengthStore
    ==========
    Follow M&S:
    Instagram: / muscleandstrength
    TikTok: / muscleandstrength
    Facebook: / muscleandstrength
    ==========
    Follow Quinton Eriya:
    Instagram: / quintbeastwood
    UA-cam: / @quintbeastwood
    ==========
    Today's video features IFBB Pro Quinton "Beastwood" Eriya. Quinton takes us through his full day of eating, while bulking, where he consumes 5,313 calories! Share your comments below!
    ==========
    Music:
    Chaos - Alter Ego
    Get in There - Curtis Cole
    If You Want - Frank Bentley
    #muscleandstrength #bodybuilding #QuintonEriya #fulldayofeating
  • Спорт

КОМЕНТАРІ • 386

  • @muscleandstrength
    @muscleandstrength  2 роки тому +82

    What is your favorite fast food spot while bulking?

  • @PhucTran-mn4zo
    @PhucTran-mn4zo 2 роки тому +347

    I'm addicted to watching bodybuilders eat

  • @speckyguydiy6353
    @speckyguydiy6353 2 роки тому +533

    "Can I get a cheeseburger with no cheese?"
    "A hamburger?" 😂

    • @troyantczak
      @troyantczak 2 роки тому +22

      As an employee at Culver’s lmao you hear this a little too often but funny nonetheless 😭

    • @dude1393
      @dude1393 2 роки тому +6

      I use to work at McDonald’s in the late 90’s to early 2000’s. Heard the same thing. Oh a burger with no meat plain.

    • @troyantczak
      @troyantczak 2 роки тому +2

      @@dude1393 lol all the time

    • @DerkuiDerkui
      @DerkuiDerkui 2 роки тому +4

      This is how I've been ordering my hamburgers for the past 6 years.

    • @wombat5252
      @wombat5252 2 роки тому +11

      Because most times if you say hamburger, they STILL add cheese. That's why lmao

  • @Linknelson
    @Linknelson Рік тому +20

    Dude was on point when he was talking about body types, struggled for years and still do with putting on weight, eating is key

  • @examplifyy
    @examplifyy 2 роки тому +91

    Seems like such a genuine and kind guy, big respect

  • @UncomfortableBreaks
    @UncomfortableBreaks 2 роки тому +28

    Guy is huge and seems super down to earth. Good for him.

  • @steviewang4102
    @steviewang4102 2 роки тому +24

    0:43 “those regular ass eggs at Walmart... something fishy about them.”
    Man speaks 📠

    • @anjanadilshan7057
      @anjanadilshan7057 2 роки тому +2

      that caught me off guard. i'm doing the same. It's a mystery to me why i do that.

  • @matrobroberts916
    @matrobroberts916 2 роки тому +29

    These never get old love watching keep bringing it m and s

  • @ShrekEnjoyer007
    @ShrekEnjoyer007 2 роки тому +30

    Love this guy man I like the advice he gives and his diet doesn’t seem all that fancy but as long as you love what you are eating that makes you stick to it! Also His genetics are god tier 🔥

  • @pl4289
    @pl4289 2 роки тому +6

    Exactly! 2:45 "You have to get comfortable being uncomfortable!!"

  • @BuzzedtheTower
    @BuzzedtheTower Рік тому +31

    Even though I'm on the exact opposite of the spectrum as these guys (I'm short and run a lot, so I want to be as light as possible while staying healthy), I admire the fuck out of their discipline for getting their workouts in, being so diligent about their eating and rest, and their commitment to the overall process. I would love to have their commitment to eating clean/being so on point about their macros and ability to think long term. While I've been running for awhile, I am not a patient person whatsoever and always want results like the next day

    • @alaefarmestatesllc
      @alaefarmestatesllc Рік тому +2

      Spend as much on steroids as they do and it may force you to be more diligent lol.

    • @dralandralarkins8443
      @dralandralarkins8443 Рік тому

      @@alaefarmestatesllc facts LOL

    • @JoRiouxxx
      @JoRiouxxx Рік тому

      Well thinking long term is a funny choice of words, as most of them wont live past 50

    • @BuzzedtheTower
      @BuzzedtheTower Рік тому

      @@JoRiouxxx Well I wasn't thinking about that. But their very strong diet discipline. I'm pretty shit at sticking to a diet and am quick to want to drop it

  • @patdus11
    @patdus11 2 роки тому +9

    bro a real man of culture

  • @jeremygfoots50
    @jeremygfoots50 2 роки тому +8

    Thanks again my Brother! Absolutely! Time is one of the greatest teachers.

  • @futurealasd
    @futurealasd 2 роки тому +11

    i like this guy; well spoken, down to earth, straight to the point, wishing the best

  • @jessefigueroa5737
    @jessefigueroa5737 2 роки тому +6

    Who the hell is this guy!!! I loved this video! Super humble beast! My favorite spot for bulking is 5 guys.! Biki 🍔🍟happy bulking💪

  • @adammiller9179
    @adammiller9179 Рік тому +4

    FINALLY someone else that does protein shake on cereal post workout! It's the best. I sometimes also do a casein shake on cereal before bed.

  • @jaredlewis6688
    @jaredlewis6688 2 роки тому

    Always appreciate these videos!!!!! Salute 🫡

  • @Richard2q2
    @Richard2q2 2 роки тому +5

    Attack on TItan, Let's Gooooooo!!

  • @gaminghard9775
    @gaminghard9775 2 роки тому +7

    Great videos guys hope u come again with beast body builders , keep it up❤️❤️❤️

  • @matthewbrand6580
    @matthewbrand6580 2 роки тому +1

    Really good episode. Appreciated the game he was spitting as well!

  • @dylanmerrigan30
    @dylanmerrigan30 2 роки тому +16

    These videos are actually my savior when it comes to making my cardio go in faster lol

  • @auggiecontreras8068
    @auggiecontreras8068 2 роки тому +11

    He hit the nail on the head. Building a great body takes...TIME. Like...literally...and half decade. So many people workout for 9 months, then take a year off, then workout for 6 months, and take two years off. And wonder why they can't grow. Or get defined arms. Or whatever your goal is.

    • @wombat5252
      @wombat5252 2 роки тому +3

      It's true. I've gotten up to about 228lb at 8-9% body fat at 5'10". No drugs, nothing except a perfect diet. Sometimes protein shakes obviously but that was it. Only took me 3-4 years LMAO shit takes sooooo long.

    • @auggiecontreras8068
      @auggiecontreras8068 2 роки тому

      @@wombat5252 amen brotha 🙏

    • @sneakerheadtv5709
      @sneakerheadtv5709 2 роки тому +2

      5’10 228 lbs shredded… naturally…. 4 years…. Yea ok buddy

    • @MR12AMAZING
      @MR12AMAZING Рік тому

      @@wombat5252 Biggest pile of bull shit I've ever read. Even across 10 years that shit is unbelievable, let alone 3-4. The biggest a natty can be at 5ft 10 and 8-9%bf is 200lbs max, maybe 210 if you have a thick frame and Ronnie Coleman genetics.

    • @wombat5252
      @wombat5252 Рік тому +1

      @@MR12AMAZING LMFAO 200 max? You clearly don't know how much muscle weighs. Have you ever even lifted a 100lb dumbbell? Drugs DO NOT CREATE NEW MUSCLE CELLS. You have a preset number of cells from birth. Drugs only make it easier and quicker to grow muscle and stay lean.

  • @alexvojdani4728
    @alexvojdani4728 2 роки тому +2

    Enjoyable and informative vid 👍

  • @user-he9bg7rg2v
    @user-he9bg7rg2v 2 роки тому +3

    Great video !! We want more content 👏🏽

  • @SuperhumanUnchained
    @SuperhumanUnchained 2 роки тому +2

    Great video on full day of eating

  • @shreddedvarun
    @shreddedvarun Рік тому +1

    promising young man. have a good future. thanks muscle and strength for creating this post

  • @dirk_ui
    @dirk_ui 2 роки тому +46

    Watched this during my 30 min of walking I do. Perfect timing posting

    • @OGtaigaken
      @OGtaigaken 2 роки тому +2

      are you walking or watching a video? you cant walk for 30 minutes without a screen?

    • @Davezy1
      @Davezy1 2 роки тому +14

      @@OGtaigaken Whats wrong with doing both? Anything that makes your cardio easier to stick to can't be a bad thing. Get off the horse of which is situated highly.

    • @sergf3624
      @sergf3624 2 роки тому +3

      i walk for 5 miles everyday while watching shows @taiga ken tf you talking bout

    • @dirk_ui
      @dirk_ui 2 роки тому +3

      @@OGtaigaken Not that deep. And also I walk in my backyard so you can imagine how boring it gets quick. Walking in the same place.

    • @yourmom4398
      @yourmom4398 2 роки тому +2

      @@OGtaigaken Lmfao its really not that deep gang

  • @rakeshpatil8357
    @rakeshpatil8357 2 роки тому +1

    Enjoyed this 👌

  • @danroydsbarbadostravelvlog3057
    @danroydsbarbadostravelvlog3057 2 роки тому

    Loving the content bro💯💪💪💪

  • @jassinijjar4605
    @jassinijjar4605 2 роки тому

    My Friday is not complete without M&S’s new video

  • @ismaelferreira1055
    @ismaelferreira1055 2 роки тому +7

    Great guy. Simple meals and honesty. Be on diet is hard.

  • @battlerapperspective4915
    @battlerapperspective4915 2 роки тому +2

    The man ordered a "cheeseburger with no cheese".. im done lolol

  • @kevinworley7096
    @kevinworley7096 2 роки тому +5

    Using the shake as milk for the cereal is legit the best thing I've ever seen

    • @heir2n018
      @heir2n018 Рік тому

      It works beautifully l eat magic spoon cereal with protein shakes

    • @adammiller9179
      @adammiller9179 Рік тому

      I've been doing it for years. Perfect for post-WO.

  • @thetragicallyripped1
    @thetragicallyripped1 2 роки тому +1

    Reppin the Jays respect Quinto!

  • @dixielandcrew7
    @dixielandcrew7 2 роки тому +1

    Knock knock knock....."oh hey there" 🤣🤣🤣👍

  • @thomasdiegezeiten3999
    @thomasdiegezeiten3999 2 місяці тому

    Quint Beastwood :D Awesome!

  • @BAranguiz
    @BAranguiz 2 роки тому +2

    First time I’ve ever seen someone have a cheat meal and enjoy it

  • @danielnargiso2614
    @danielnargiso2614 2 роки тому +2

    These guys are nuts!!!!

  • @BigredGT-pm5lm
    @BigredGT-pm5lm 2 роки тому

    Great video 👍👍💪💪💪

  • @urbannuance5151
    @urbannuance5151 Рік тому +11

    He had me until he asked for the CHEESEBURGER WITH NO CHEESE!! The lady at the restaurant said, you mean a HAMBURGER. This guy must have been so hungry he couldn't think straight 🤣🤣🤣

  • @floune1448
    @floune1448 2 роки тому +3

    the intra workout macros looks like all my meals macros

  • @franciscoeukalyptus6537
    @franciscoeukalyptus6537 Рік тому

    WHOA Now that's an Excellent Physique all the Way !!!!! Great symmetry BEST PECS EVER !!! My new top FAV !!!!!

  • @cam-moron1610
    @cam-moron1610 Рік тому +1

    seeing him watch aot made me happy

  • @glrm2548
    @glrm2548 2 роки тому +2

    Attack on titan? Dude is real one 👊

  • @luisfernandes742
    @luisfernandes742 2 роки тому +5

    'Cheeseburger with no cheese'... Yikes 😂😂😂

    • @Notoriousnipple
      @Notoriousnipple 2 роки тому

      Cus if you say hamburger they gone ask you if you want cheese or automatically think you want cheese. Happens all the time

  • @SebasTian-mh6nd
    @SebasTian-mh6nd 2 роки тому

    nice video!

  • @tumbleweedconnection7906
    @tumbleweedconnection7906 2 роки тому +3

    Damn chocolate cereal with chocolate protein shake as the milk for the cereal? That's some serious off season sh*t right there!

  • @jehanamrolia1542
    @jehanamrolia1542 2 роки тому

    Roman fritz is the only person which doesn't change his diet when on camera . Rest all will go to outside dining place for sure

  • @Jennifer-bo2nb
    @Jennifer-bo2nb Рік тому

    I like this dude!

  • @blairsmith9849
    @blairsmith9849 2 роки тому +3

    I was like this doesnt seem like that many calories lol. Then that last meal came

  • @danetspeaks8708
    @danetspeaks8708 Рік тому

    9:30 I was gonna say you forgot the fries 🍟 😩😩🥰🥰👍🏽

  • @muhammadbadrun801
    @muhammadbadrun801 2 роки тому

    Dude we love titan

  • @troubleman9822
    @troubleman9822 2 роки тому +2

    eat Clen, Tren hard & Test your limits!

  • @Mani26031981
    @Mani26031981 2 роки тому +6

    He had me at almond butter!!
    😉😎👍💪

  • @waynegraham7608
    @waynegraham7608 2 роки тому +13

    That burger place just needs to sign this man already. Every time he's there it's empty, and he's there ALOT. Just go ahead sign him and make some cash lol. Pretty sure he'd do it just for the free food.

  • @GREGORY_BRAHIM
    @GREGORY_BRAHIM 2 роки тому +1

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @sinist3r_gaming.
    @sinist3r_gaming. Рік тому

    Quinton "Oh yeah" Eriya 😂

  • @randyle4520
    @randyle4520 2 роки тому +1

    Hope he wins a show rd to mr Olympia

  • @Dillon000
    @Dillon000 Рік тому

    This guy was real cool

  • @mafire07
    @mafire07 2 роки тому

    🔥🔥🔥

  • @gabrielarock368
    @gabrielarock368 2 роки тому

    Love

    • @kevinayers6322
      @kevinayers6322 2 роки тому

      Does he turn you on that much girl? You are thirsty

  • @alaefarmestatesllc
    @alaefarmestatesllc Рік тому

    Bring back the PAM guy. Best cooking tutorial ever in that video. Gordon ain’t got crap in that Pam guy
    Also I definitely am accustomed to eating large meals a few times a day. And I’m not even a bodybuilder. Just American lmao

  • @derbaertiger
    @derbaertiger Рік тому +1

    Ho much Tren does he use? I missed it in the Video

  • @kevinhandal6108
    @kevinhandal6108 2 роки тому +1

    Is this a reupload because I know ive seen this video before

  • @sleepyjo9340
    @sleepyjo9340 2 роки тому +1

    Yeah those ealmart eggs give off some sort a manure stench when I cook them. Probably why I'm getting allergic to them haha.

  • @MrCajunzx6
    @MrCajunzx6 Рік тому

    at 1:57 he takes out 3 strings of the chimmken.... most people would be like ohh will that make that big of a difference... no but if you do that each meal day after day it will

  • @swanksterrr
    @swanksterrr Рік тому

    bros chest is insane

  • @the_yang7536
    @the_yang7536 2 роки тому

    @2:39 for a second i thought that was the sound of my microwave hahaha

  • @Josh-zt5pv
    @Josh-zt5pv 2 роки тому

    Yo my boy said lemme get a cheeseburger with no cheese 😂

  • @savagefromtheraq
    @savagefromtheraq 2 роки тому

    5k calories bulking? Shiiiit, that’s a typical Tuesday afternoon 🥹😅

  • @tommyhardin2546
    @tommyhardin2546 2 місяці тому

    That last meal was about the most calories I have in heavy calorie day. Wish I could metabolize like that.

  • @consciouscookiemonster8364
    @consciouscookiemonster8364 2 роки тому +1

    Such a smart and well rounded brother ✊🏿

  • @landonminshew4623
    @landonminshew4623 2 роки тому +5

    I’ll tell you one thing, this guy is not putting down a 3000 calorie fast food meal at night on a regular basis for the “bulk.” Easy way to put on unnecessary fat gain in the offseason, even when you’re 270lb of muscle. They like to put on a show for these videos

    • @user-ee6ir5bb3q
      @user-ee6ir5bb3q 2 роки тому

      I totally agree with u,have u ever notice like 80% of full day of eatings including fast food.!
      Aint no way he is doing it every day!

  • @regilee9003
    @regilee9003 Рік тому

    A Canadian saying "yall" sounds funny to me lol

  • @CELTICSBOY592034
    @CELTICSBOY592034 2 роки тому

    "can i get a cheeseburger, with no cheese"😂

  • @TheNORegretShow
    @TheNORegretShow 2 роки тому +2

    Bro for the second time. A cheeseburger with no cheese is called a hamburger 🤣🤣🤣

  • @kevs2good133
    @kevs2good133 Рік тому +1

    “I definitely recommend supplements such as tren, test, deca, anavar”

  • @powerhouseinco9664
    @powerhouseinco9664 Рік тому

    He is so big he was struggling to get through the door at the beginning 😂😂

  • @basedape97
    @basedape97 2 роки тому +3

    What a nice 11-minute supplement plug. Real honest and upright to tell skinny teenagers they need a coach for their nutrition and EAAs intra workout.

  • @azote339
    @azote339 2 роки тому +1

    gigachad watching aot 💯

  • @stefanomagaddino6868
    @stefanomagaddino6868 2 роки тому

    In Canada at same gym as Mike Van Wyck ?

  • @danwilliam4042
    @danwilliam4042 Рік тому

    Loved the video but...your cheat meal had 104g of protein??

  • @seth8035
    @seth8035 2 роки тому +1

    Gotta love people in the comments talking crap about roids when he’s clearly a pro bodybuilder. Like no crap that’s what they do to help get the physique they need to compete

  • @lm1972
    @lm1972 2 роки тому

    What the hell, that intro lol 🤣

  • @deemc7756
    @deemc7756 2 роки тому

    😮💪🏾

  • @dixielandcrew7
    @dixielandcrew7 2 роки тому

    Culver's or Dairy Queen cheese curds.

  • @gregoriomiller8241
    @gregoriomiller8241 Рік тому

    Ima get it ima get it boom shot shakalaka

  • @hsaccount_
    @hsaccount_ 2 роки тому +2

    i looked at the thumbnail real quick and thought he had one arm😭

  • @ArgonEygovsson
    @ArgonEygovsson 2 роки тому +1

    "A cheeseburger with no cheese please".
    Next time order a pepperoni pizza without pepperoni

  • @coyrex1250
    @coyrex1250 2 роки тому +1

    Thought he was gonna put the chicken in the oatmeal at first

  • @jungsarbty8893
    @jungsarbty8893 2 роки тому

    Wow so nice bro

  • @blazezero3056
    @blazezero3056 2 роки тому +1

    I liked based on him watching Attack on Titan ❤️

  • @OGgrinder
    @OGgrinder 2 роки тому +1

    Damn meal 4had 203g of Fat 💀 damn I’m dead

  • @ankurjangid9038
    @ankurjangid9038 2 роки тому +1

    chesse burger with no chesse😂😂

  • @TheTomjmcc
    @TheTomjmcc 2 роки тому +1

    bruvva dropped 3k on last meal ahahah

  • @marcelmarcel5901
    @marcelmarcel5901 Рік тому

    You forgot to count the eaas 5:07
    Video is of course still great:D

  • @goated9415
    @goated9415 Рік тому

    No way he’s watching aot what a legend

  • @danielwhitt8420
    @danielwhitt8420 2 роки тому

    Beastwood cool

  • @sirchdreams1221
    @sirchdreams1221 Рік тому

    Damn his big and my big are 2 completely different things 😂

  • @dude1393
    @dude1393 2 роки тому +2

    I am 5’10 around 165. I have a small body type medium frame. I can’t gain muscle weight , I just get bloated when I eat high carb and protein meals. But then again I don’t eat a lot of food through out the day, mainly because I work from home weekdays until the evenings so it’s hard to cook while working.

    • @wombat5252
      @wombat5252 2 роки тому +6

      It's some genetics but its all basically calories in = calories out. You aren't eating enough in total and if you eat too much in one sitting, yeah you'll feel bloated. That'll happen even if you ate clean. If you want to gain strength, you gotta eat more.

    • @xAmirKDx
      @xAmirKDx 2 роки тому +2

      ….and something else is missing but you can guess what it is.

    • @sergf3624
      @sergf3624 2 роки тому +2

      @@xAmirKDx protien with cereal?

    • @alaefarmestatesllc
      @alaefarmestatesllc Рік тому +1

      @@sergf3624 chicken? Broccoli? Rice?

    • @adammiller9179
      @adammiller9179 Рік тому +1

      Meal prep ahead of time. Working from home gives you the advantage to eat whenever you want. No excuse. I cook five days worth of food every weekend and pack it for work every day.