Lose 5kg Very Fastll Super WeightLoss Diet 🍱ll నా Intermittent Fasting డైట్ ll What I Eat ll iSmart

Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me🙏🙏🙏
#ismartgowthami
#ismartgowthamivlogs
#ismartgowthamidiet
#sesameladdurecipe
#weightlossladdu
#healthysnacksforhairgrowth
#bellyfatcutterdrinks
#howtoreducebellyfatfast
#newyearspecialsimplecakes
#ismartgowthamiweightlossvideos
#ismartgowthamihealthyfoodrecipes
#onemonthweightlosschallenge
#weightlosschallengevideos
#healthydietplanforweightloss
#dietplanforthyroidtolossweight
#dietplanforPCOd/PCOStolossweight
#milletsdosarecipeforweightloss
#oatschillarecipe
#papayasmoothierecipe
#milletsdosarecipes
#highproteinsoyamilkrecipe
#homemadealmondmilkrecipe
#differencebetweenchiaandsabjaseeds
#simpledietplanforweightloss
#1000caloriedietplanforweightloss
#applecidervinegarusessideeffects
#howtouseapplecidervinegrforweightloss
#oatsdhoklarecipe
#aloeverahealthdrinkforweigjtloss
#aloeverajuiceforweightloss
#simpleexercisestolossbellyfat
#bellyfatreducingexercises
#weightlossfullthaliwithrecipes
#masalaoatsforweightloss
#homemadedatesyruprecipe
#rvrsarovarporticoresorts
#beautifulresortsingodavatidistricts
#bestteatorecducebellyfat
Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@lathapatiln4547]

Thanks for the video....
Please share what thing should avoid and should not miss in intermittent fasting...

[@AmmaVantaluAndhraRuchulu]

థాంక్యూ గౌతమి గారు నేను కూడా ఫాలో అవుతాను ❤️❤️😁

[@jyothir6337]

Hii gowthami ur healthy recipes are really 👌 and yummy 😋 I tried dal dose it's very tasty...super recipes gowthami thank you dear....

[@padmaanji4579]

Hi akka nice video thank you enkaa elanti videos cheyandii 👍👍❤️

[@pravallikaalla4067]

Eagerly waiting for this video finally here tq Gouthami gaaru 🤝🤝🤝🥰🥰

[@tanyadevi3920]

Nenu elage chestanu gowtami naku 65 years eppudu chala veek anipistondi endukano teliyatledu talli cheppava memu patamata lo untamu

[@gowthami8688]

I couldn't able to close your video with giving like sister due to your way of explanation mainly.

[@munindrasingani1221]

Hi gowthami akka,
I want to now can we use refined oil in intermittent fasting, & can we eat nuvvula bellam laddu & banana
Please akka reply🙏🙏

[@madhumaammu4889]

Hi gouthami garu mee videos chala baguntayi. Working womans kosam healthy food and excersises cheppandi please

[@pavitrajerripothula891]

Thanku so much akka e viedo gurichi chala rojullununchi wait cheysanu love u so much akka

[@silpapagadala4293]

Hi gowthami, good afternoon.oots roti lo normal oots(instant)powder chase vaadukoo vacha.plz tell me.

[@archanapottabathini4248]

Chala manchi video clear ga easy ga chesukunela chupincharu gowthami thank you

[@prathyushakollipara957]

Hiii akka brown rice tho kuda khichdi chesukovacha ...so brown ki water quantity ntha tesukovali cheppara akka

[@jeyasurrya9163]

Hello gautami garu... Diet lo unapudu cheyalisna basic exercises cheppandi

[@kapalavaipullarao7495]

Thank u sister nenu kuda waiting e video kosam whatsApp link 🔗kosam kuda nenu eduru chustunna thank u 🌹🌹🌹🌹

[@nilofarjahanjahan8109]

Hi gawthami thank you for your video s and meru chepina prathi mata chala halp full ga untundi thank you 🙏

[@CookbookbyGowthami]

Welcome

[@kidsshowsharanyaharika7551]

Thank you soo much gauthami for the video

[@reshmak.3391]

Tqs akka e video chesinandhuku chala rojuluga Whit chestunna e video kosam . Mi video's Super ga untay

[@shivakangati5149]

Hai akka....meru useful vlogs chestharu.chala thanks......super akka

[@mokshithakrishmavibes9160]

Hiii gowthami , waiting for this video finally we got it👍thank u sooo much andi👍

[@rohitramnadhm4920]

HI Gowthami garu mi videos chusi adoo kotha vishyam nerchukuntunna every video lo manchi vundtundi

[@vijayavardhani7942]

Thank you akka, naaku chala usefull video

[@ashwinireddy8527]

Hi Gowthami....anni videos chala detail ga explain chestaru....So gym or yoga which is better anedi kuda explain cheyandi

[@srilakshmi-bs6hg]

Day full vlog nd hair vedios akkaaaaaa🖤🖤🖤

[@jagadeeswaridevidommeti522]

Hi akka 👋☺️,
Tq so much akka. Video post chesinnadhuku 🤗🙏😍👍

[@jagadeeswaridevidommeti522]

Tomorrow nundi start chestanu akka 💖😍👍

[@vijayamarpu6310]

Thank you Gowthami God bless you

[@ramyakrishnaaddepalli5210]

Super recipes Gowthami garu

[@anushapavan9142]

Hi Akka mi deit plan Naku Chala use avthundi

[@tejasvinig1073]

Ya thank you gowthami garu super vedio

[@kavithajanagam186]

Hi gowthami garu nice recipe madam menu try chesina baga vastunnai madam

[@bhojanapatisirisha7678]

hai gowthami garu thanku for the interfasting vedio

[@laxmithirumalarajusrinu9945]

Tq soo much ❤️❤️ my dear friend 🥰🥰🥰🥰

[@luckysiri1822]

Sis nenu just eppude mi old video chusanu adi sanku pula drink chudataniki super👌ga undi. Maku white sanku pula mokka undi danitho kuda ela drinks chesukovacha plz reply

[@kalyanis7036]

Nice vlog sis..,❤️❤️

[@rajyalakshmi7087]

Gowthami... mee videos anni excellent.... nenu fallow avuthunnanu.God bless you and your family.

[@supriyad5063]

Such a nyce person gowthami garu ur videos sooo boost up tq for posting this video

[@kenguvageethamadhuri992]

chala baga expalin chestaru gowtami garu miru

[@rrconstructionsinteriors6776]

Is there any side effects by doing plank challenge to reduce belly fat.

[@sruthikutcharlapati8659]

Superb 🤩🤩
keep rockzz Dear 🥰

[@sridevipenumarthi7458]

Dosa recipe try chesanu sister
Chala tastyga undi

[@sadineniashok2214]

Me vedios konni follow avuthanu tq sis nd digestion ki manchi tip kudaa mere cheppandi plzzzz

[@swathiprakash440]

Hi gowthami,aedhi ae quantity lo thisukunaro chepandi.

[@khushaanshd9427]

Hlo andi me new subscriber 1 week nunchi me diet plan falow avutunnanu small dought dear diet lo tea teesukovachha please reply me dear

[@sivanagababugajula7243]

Food tinochha akka chapati, milk,idly,Ila ym teesukovachha vaati quantity cheppu akka pls juice also

[@masthmasthi6555]

Pragnent ladies healthy food cheppandi akka

[@sujathaniranjan1219]

👌 gowthamigaru... Tq so much....

[@anjalidevi7907]

Hi Dr Gowthami. I want to try it.

[@prasannap847]

Hai Gowthami Garu thyroid Unna Vallu millets voddu Annaru anduku cheppabdi

[@sasikala8658]

Hi
Gowthami meeru rocket la velthunnaru
Mee diet plans 👌🏻👌🏻😍

[@Akshith-Playhouse]

ua-cam.com/video/GoXyksOQ6qI/v-deo.html

[@sudhasalimettla3797]

Can we have any replacement for curd gowthami garu...I dont eat curd pls let me know I serious want to loose weight for healthy living...pls let me know...

[@praveenkumarkaranam102]

Very use ful video Akka. Pls make video of detox drinks akka pls pls

[@jeevankumarb1267]

Hi ismart gowthami your diet plant is excellent💯👍👏

[@dharmarao5153]

Please share full one week intermittent fast and one day 24 hours fastingalso

[@chatragaddabhargavi4472]

Akka diet lo sweet corn ekkuva tinacha Leda cheppandi Akka koncham plz!

[@lavanyarajesh8530]

Real real usefull video dear thanku😍😍

[@kumar-qz9sg]

Chala wait chesthunna e video kosam frnd

[@anuradhavenna8322]

Hi Gowthami, video Chala bavundi
Before 11 varuku water tagocha

[@arunachillukuri9294]

Goutami jovees weekly 2 time vaduthunamu daily fair n lovely vadocha

[@vijayasatyasi2197]

Gouthami garu meeru morning levagane water taguthara. Zeera water or detox water taagocha.pls reply.

[@ramabhadraraorevada7924]

Hi gowthami garu mi videos anni chala usefull ga untayi

[@esthervijay4438]

Me video custunte ma intlo valatho matladutunatu untundi gowthami garu this is Esther

[@nahidino7657]

Very nice .thanks for giving information

[@malathiramana6281]

Hai dear...
Beetroot juice super....
Thnq so much ...
Simply super...

[@tejuhemanth3071]

Akka... Can you suggest which brand millets is good to buy from online

[@soumyamlk]

Thanks for your videos. Now u r very smart. Skin shine vgoog.

[@maneeshakota3761]

Uric acid ekkuvaindhi dhaniki food Ela thisukovalo cheppandi akka

[@anushaanu-ei1yg]

Eroju thumbnail na favorites dress akka 💙😍

[@venkatajagadeeswari8979]

Nice information you gave us gowthami

[@kothurusivanagaparvathi1340]

Hello gowthami gaaru.. Your videos are too good. But i am waiting for videos how job holders can spend a day with healthy and fat less food. We stay in London our job timings are from 8am to 8pm🤔🤔

[@yadagirikurimidda5800]

Feeding mothers plan cheyocha akka pls give reply

[@srithejap7253]

Hi gowthami garu, plz make video on diet plan for breastfeeding mothers😐🙂🙂

[@sharadaachar367]

Thanks sister 😍

[@mareeduramya6829]

Super gowthami most help full video will try

[@lasyalasya7922]

Hai akka thanks waiting for this video

[@malathimalathi2564]

Good afternoon.

[@swarooparani5973]

Hai Goutami....super ga videos post chestunnav..hands slim workouts video cheyyava....please

[@ramasamayam4262]

Hi akka tq waiting for this video for such a long time.

[@Akshith-Playhouse]

ua-cam.com/video/GoXyksOQ6qI/v-deo.html

[@deepikaseethala]

Helo gouthami, madhi kuda Vijayawada one twon, nenu recent ga intermittent fasting start chesanu, head ache and acidity pain tho Baga suffer ayanu. 14 hrs fasting lo unanu. Yenduku ila avthundi

[@ashajyothi5025]

Intermetint fasting lo night dinner ki fruits, milk tisukovachaa gowthami garu

[@puvvaditulasipuvvaditulasi7706]

akka apple cider vinegar thyroid yuna vaalu vadacha ...

[@kalayanikalayani6330]

Thank you so much akka

[@sunikarthi518]

Heyyyy... Waiting for this dear.. thanq.. but nenu 14hours fasting untunnanu

[@sirishabojja9635]

Hi Gowthami garu this is Sirisha
1year baby ki feeding chestanu nenu diet cheyadam ledu Naku belly reduce avadaniki tip chepandi plzz
Pimple remove cheyadaniki tips chepandi

[@sravaniaripakula1895]

Day full ga warm water drink cheyandhi....

[@cutygirlkarthika4559]

Intermittent fasting lo detox water nenu morning tesukoni, water taruvata 11'0clock ki food tesukuntunnanu ala cheyakudada gowtami garu

[@vandananandyala4605]

Garcina combojia weight loss gurinchi chepandi

[@shantidadhirao8640]

Thanks for posting..much awaited video🙏

[@jyothimanoj9788]

Thank you Akka

[@puramsruthi7804]

Batani de-fridge Lo pedithe ice laaga aipothunayi normal GA store cheyyavacha

[@krishnavenijinugu4713]

Thank you Gowthami

[@surekhakuruva4531]

Time management super

[@jatavathtulasi2605]

Thanks gowthami

[@msbeautifulcrafts.2311]

Thank you😊

[@mandaprameela6843]

Thank akka chala bagundi

[@sandhyakona6352]

హాయ్ అక్క బాగున్నారా
నైట్ డిన్నర్ లో రాగి జావ తీసుకోవచ్చా డైట్ చేస్తున్నప్పుడు

[@shaikradil2148]

Recent ga mee freind valla home tour video chusanu . One week ala vooru velithae indoor plants care ela teesukuntaru

[@sandya314]

Gowathami garu, dinner ke nenu oka chinna carrot, కీరా, టమాటో,ఒక banana,1/2 జామకాయ tesukutunanu ela tenacha

[@ganapanenisarala6971]

Gowthami garu nenu 105kgs unnanu intermittent fasting chesthunnanu 3days nunchi only cycling walking workout cheyocha

[@shwethap3936]

Waiting for this video since long time , finally you upload,very happy 😊

[@mokshiaditya3181]

Hi akka me videos Anni chustanu ee intermittent fasting lo hair loss gani irregular periods untaya cheppandi please

[@sowmyakoduri8281]

Love u akka

[@subharanireddy6701]

Hi Gowthami garu.... Daily ila ne cheyyalandi.... Timings