ఏంతినాలా అని వెతుక్కోకుండ 7రోజులకి 7రెసిపీస్👍🏻llSunday To Saturday 7 WeightLossBreakfast ll iSmart
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- Опубліковано 2 жов 2024
- Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou - Розваги
Hi gowthami garu lunch recipes for weight loss ki cheyandi pls
You are concentrating on only calories.....where is nutritional balance......losing more than 6kg in a month is not healthy....
once again please tell about pcod problem diet sis
Hi gowthami nice receipes.enni dosalu thinachu kuda koncham😋
Pcod vunte milk vaadachaa sister
Nice video simple recipe..baaga chupinchaaru...Pls show lunch and dinner recipes also 🙏🏻it will b very helpful for us..
Overnight oats direct naana pettara? Or roast cheyala?
Roti pachadilu kuda recipe pettandi gowthami Garu
Hai madam nenu105 kgs vunnanu madam naku morning to dinner varaku intermittent fasting gurinchi diet plan cheppandi mdm please🙏🙏🙏🙏🙏
Hi andi Na videos kuda chudandi nachetha support chainde
ua-cam.com/video/4KeJUlPos7I/v-deo.html
Gouthami garu diet lo ravva vadoddani chepparu ga meeru? Vadocha?plz reply
Akk alage afternoon and dinner recipes kuda cheyandi akk weight loss ki 7 days please akk
Yes
Super gowthami garu vegetarian ki kuda chepparu I liked those
Super gowthami garu naku miru chala motivation estharu
Anusha
Madam video chala bagundi nenu me receipes videos daily follow avutanu madam brkfast receipes lagey evening r nyt dinner receipes chestara weight loss kosam plz
..
Hi andi Na videos ni kuda chudandi nachetha support chainde
ua-cam.com/video/4KeJUlPos7I/v-deo.html
15 years girls ki mild shampoo cheppandi
After delivery vachinna potta thagadaniki tips chepandhi akka plzz
Super break fast gowthami garu
Akka dilvery after wait loss recipe pattandi sis
Bagundi gowthmi alage endulo enni calories untayo chepthe maaku Inka bagaa use avuthayandi
Akka lunch koda chupinchandi plzz
My energetic gowthami akka is back...🤗
Lunch recipe s kuda cheiyandi gowthami
Nice gowthami
Nanu eppudo adiga tq dear
Akka only belly fat thagataniki diet cheppava plssssss akkka 😍😍😍
Neynu e video kosamey wait chesthunnav South india dinner recipes cheyandi
Hi Gowthami garu pregnent ladies oats thinocha
Wow avna thanq gowthami garu
Raagiupma super andi
My husband also studied in vignan University .mi junior akka
I like u r way of talking.i like u r vid videos🤝💐👌 and please PCOD diet plan and workouts akka💚💚💚
Akka thyoroid vallu ragulu thinavacha rpy me
*Poha upma,moongdal Dosa,Oats+ milk, flaxseeds nuvvulu,fruits,honey,dry fruits,buttermilk, bengal gram,Wheat bread omlete,veggies, peanut butter,Ragi-bombai rava upma,
Thank u 👏👏☺️ so much gowthami for this video.
Thank u soo much goutami garu..iam following ur one month diet plan..now it's two months over ..I had lost 5kgs thank u soo much for ur inspiration..I droped weight from 55kgs to 50kgs.. feeling very happy
Meerela chesarandi diet pls reply ivvandi
Atukulu sugar unnavallu tinavacha
Super recipes
Chana helpful Andi thank you 👍👍👍
Akka first 2 recipes lo use chesindi dampudu atukulaa leka instant oatss aa akka.... Konchem cheppandi akka 😊
Dampudu or Roald oats
Ok thanks
Very useful vedio i am so happy tq. Please do Lunch, snacks and dinner also for complete one week like this vedio.
Akka recipes mathram super kani entha quantity kuda thinalo weight loss ki chepandi
Hi andi I have type 1 diabetes andi can you tell diabetes diet andi
Recipes Anni bagunnayi akka. But practical ga thumbnail lo pettinattu 15 kgs taggatam - it’s very rare kadha. Koncham practical ga feasible ayina use cases batti pettara?
సూపర్ సూపర్ చాలా చాలా బాగుంది
nice video gowtami garu
Munagaku (drumstick leaf🌿) powder recipe chesi chupinchu akka
chala chala thanks gowthami..
Superb gowthami garu
Super ante super recipes medam thank you so much elage easy lunch recipes kuda early ga share cheyandi
Overnight oats with milk or curd. Please clarify. Oats idli with bombay rawa
@@krajasri3535 overnight oats with milk
@@krajasri3535 oats edly with Bombay ravva suji ravva Ani kuda antaru
Roti pachadlu recipe cheyandi gowthami
Yes
Thanks u gowthami garu....and lunch kuda one video chayandi.....for aweek kosam....
Overnight oats calories ekuvaaaaa kadaa akkaaa
Use full video
Plz afternoon rasepi night dinner rasepi weight loss kosam chapadi gowthami garu
Meeru chupinchina tiffines bagunnai 30days dait chalenge Laaga intermiteten diet one week challenge diet chupinchandi plaese gowthami garu
Tq so much Gowthami
Me dosa pan link ebbandi akka
Super recipes 👌👌😃
Gowthami garu alagey lunch n dinner recipes kuda 7days vuntey it's good for us andi...
Hi gowthami mee voice chala baguntundhi. mee diet reciepies nice .meeru chepina tiffins 7 days ki cheparu kadha naku oka doubt pls vivarinchandi 1 day lo 1 tiffin 3times thinochu anthe kadha.
You are my inspiration అక్క
Very useful video andi
Super ra 👍
Portion control kuda chepu sis
Means yenni thinali ani
Very useful video
Allam chetni recipe chupinchandi sister
Overnight oats daily thinavacha
👌👌👌😋 చాలా బాగుంది అండి సూపర్ అండి తెలుగింటి అత్తాకోడళ్ల రుచులు ఛానల్ నుంచి
I will try gowthami
Akka metho matladalani vundhi akka
Hiii sister
Gud afternoon
Thank you gowthami akka
Very useful video sister
గౌతమి గారు ఏ రెసిపీ ఎలా చేసుకోవాలో కరెక్ట్ గా ఎక్స్ప్లైన్ చేస్తారు మీ వాయిస్ చాలా బాగున్నది
Hi gowthami gaaru
Notes idlyki it's veinchala
Good
Hi gouthami,how r u.
I have one dought sis
Nenu chanel 5 months back chanel start chesi .. one vedio upload chesnau ,
Online jewellery , clothing chesthanu dhaniki sambndhichina vedio chesanu ,
Actually naku vere planning vundi you tube lo chanel pettali ni but
Adi ok 4 months tharuvatha start chesthanu.. nenu eppudu e .. business vedios chesukovcaha.. ade chanel lo ..nenu vere content meda 4 months tharuvatha chesthanu ...so ..
Watch time anedi chanel start chesaka vedio ki matrame applicable avuthunda sis
Plz help me ...mam
Mam plz reply me
Very useful video 👌
Gowthami garu pillala ki healthy waitloss cheppandi pls
Healthy ga, weight loss & weight gain
Weight loss cheskuntu
Sugar, Bp, Thyroid, pcdo, Body pains, normal cheskuntu, healthy skin results, tho patu food dite dhora, life style marchukuntu, healthy ga undalanukuntea, nenu help chestanu, Iam Lakshmi healthy food coach. Contact my number, 9390605876
Hi gowthami, oats 4hrs soak chesi night time tisukovacha
This is Raja sri madam. Over night oats only with milk. Before this video you told over night oats we can use curd also instead milk. Please clarify. I am using with curd I am having kidney stone. Oats idli also you told only with oats but now you are using bombayrawa. In diet we are not suppose to use rawa
I love these recipes but usually I am under weight but I want to taste these recipes it looks yummy 😋 😋
Hii akka na dhagara sweet atukulu vunai poha ku vadacha plz reply
Nice Recipes
good afternoon sister
Hi akka nice video..but nenu youtube channel create chesanu but yt studio app lo watching hours and views subscribes taggutunnai day day ki em cheyali cheppara..
Super Gowthami
Hi gowthami good afternoon
Ni long frock dress 👗👗 collection chupinchuuu akka
Tq 🙏
Mee recipes chala bavunnai Gouthami garu Ragi upma ni muddaga kakunda podi podiga kuda cheyochu meeru chesinattuga kuda bguntundi but okasari ela try cheyandi
Hai Gowthami garu. Instagram lo request peytina no reply.
Akka nuv same maa. akka alagay matladutunav tq nee ricep bagumtay tq akka naku tubul block diet chepu nennu follow avutha ok good night
Hii akka ❤chala bagunnai akka super 👌👌👌👌👌👌👌👌👌👌
Hi Na videos kuda chudandi
ua-cam.com/video/4KeJUlPos7I/v-deo.html
Hi gowthami garu nenu one year kritam intermediate dyt chesanu 20kgs tagganu na heair anta udipoindi tirigi ala vstunda salaha cheppagalaraa mam please please madi vijayawada mito parsnal matladavachha naku mi pickles kavali
Mam UA-cam chanal yela open cheyyali cheppandi plss
Meru last year diet recipes lo nenu adigithe ravva diet lo vaddannaru kadandi...oats idli lo
Just now nenu atukula pesarapappu dosa try chesanu gouthami garu ... But sariga raledhu ekkada em miss aendho artham kaledhu I
Super tasty 😋 tiffens
Mari atukulu konni chotla dust ga vuntai kadagaka pote yela water lo
Working womens ki kuda week lunch dinner plan cheppandi Gowthami pls
Mee Business ela undi andi..continue chetunara