3 Ways To INCREASE Calorie Burn In The Gym

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  • Опубліковано 29 сер 2024
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КОМЕНТАРІ • 5

  • @pnbyoshi
    @pnbyoshi 2 роки тому

    definitely want more want more videos on the topic of weight training! I've been slowly getting into it these past few months!

  • @paulsargeant3764
    @paulsargeant3764 2 роки тому +2

    Love this video, great to to see you go from natural goddess to makeup goddess, great advice about the scale too. Content is awesome 👌

    • @MeasureMeWhole
      @MeasureMeWhole  2 роки тому +1

      Thank you so much! I’m so glad this was helpful 😊

  • @MeasureMeWhole
    @MeasureMeWhole  2 роки тому +3

    Loling over the fact that my stupid self misspelled calories TWICE 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

    • @MeasureMeWhole
      @MeasureMeWhole  2 роки тому +2

      And the fact that I DIDN’T CATCH IT 🥴