FDOE (Full Day Of Eating) | What I Eat In A Day Muscle Building | Macros Included | Plant Based Diet

Sharing what I eat in a day muscle building (macros included). My goals have changed slightly and I'm currently in full blown muscle building mode for the rest of the year. My plans are to continue to stay on track with my muscle building until February. As far as my diet goes I'm still going strong with the plant based diet. I took a short break during the Thanksgiving holiday but I'm currently locked into the majority of my diet coming from complex carbohydrate sources. See what I eat in a day as well as a day in the life of a SAHM. I'm also giving you a peek inside my home gym that I've built over this past year.
▼ ▽ Peppermint Mocha Recipe: www.tiktok.com...
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▼ ▽Watch Next:
○ How I Completely Changed My Body: studio.youtube...
○ The Fit Mom Files Playlist: • Full Day Of Eating | R...
○ Foodie Friday Playlist: / @measuremewhole
▼ ▽My 12 Week Workout Program: measuremewhole...
▼ ▽My Favorite FREE Spin Classes = ‪@TheSpinJunkie‬
▼ ▽Subscribe to Measure Me Whole for videos every other Wednesday + every other Friday: / @measuremewhole
▼ ▽Let’s Be Friends:
○ Instagram: / measuremewhole
○ TikTok: vm.tiktok.com/...
○ Pinterest: / measuremewhole
○ Blog: measuremewhole...
▼ ▽Watch Next:
○ How I Completely Changed My Body: studio.youtube...
○ The Fit Mom Files Playlist: • Full Day Of Eating | R...
○ Foodie Friday Playlist: / @measuremewhole
▼ ▽My 12 Week Workout Program: measuremewhole...
▼ ▽My Favorite FREE Spin Classes = @The Spin Junkie
▼ ▽Supplements I Use ( Support Code - KAILI):
○ Plant Based Protein Powder: legionathletic...
○ Whey Protein Powder: legionathletic...
○ Pre-Workout: legionathletic...
○ Post-Workout Recovery: legionathletic...
○ Daily Multivitamin: legionathletic...
○ Omega: legionathletic...
○ Joint Support:legionathletic...
○ Digestive Enzyme / Gut Support: legionathletic...
○ Greens Powder: legionathletic...
▼ ▽Find Which Supplements Work Best For You And Your Goals: legionathletic...
▼ ▽Garage Gym Equipment:
○ Foldable Wall Mount Rack: www.roguefitne...
○ Women's Barbell: www.roguefitne...
○ Stationary Bike: amzn.to/3ogmIWR
○ Bumper Plates: www.sorinex.co...
○ Adjustable Bench: amzn.to/3G8BlBY
○ Kettlebell Set: amzn.to/3pl0xy7
○ Bands: amzn.to/3xKRFpu
○ Booty Bands: amzn.to/3G6jZFK
○ Ez Bar: amzn.to/3db1Z0B
○ Jump Rope: amzn.to/3degOzy
○ Dumbbell Set (5s - 25s + Stand): amzn.to/3rt9BUj
○ Cable Pulley + Attachments: amzn.to/3EyxoGp
▼▽Music: www.epidemicso...
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Weekly vlog & recipe videos with the modern fit foodie in mind
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