Low Carb Miracle Noodles Made Easy (and delicious)!
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- Опубліковано 24 сер 2024
- Hold your nose when you open the package, and rinse until there is no seafood smell and you will love these! We use the rice, ziti, fettucine, and angel hair versions for quick weeknight meals.
If you don't want to pay the high price for these "miracle" noodles, you can visit your nearest Asian market and they sell them in larger bags at a far less expensive price. just ask for Konjac Shirataki noodles.
Here's an Amazon link that includes the angel hair, rice, and fettuccine. Fettuccine is our favorite!
Cooking Keto with Kristie So did you notice any weight loss in yourself or in your kids, husband or whoever? If that even is the reason why you went low carb. :)
Kristie has lost over 100 lbs.
Awesome!
Cooking Keto with Kristie
I rinse and or soak mine with vinegar and there is no smell left! :)
VICKIE WHITE
Thx for suggestion. Do you know how to get rid of the chewy texture out?
@@rimmazak8869 yeah...eat it!!!!
You have such a soothing voice and energy! This video was awesome and gave me all the info I needed.
Shiitake lends itself to Asian cuisine and I can't wait to try it!! Thanks so much !
Wow!! I didn't know that was available!! I want to make rice pudding with their rice, now, lol. Keto rice pudding will be the best with the whole cream, eggs, and miracle rice!! RICE PUDDING FOR BREAKFAST!! With cinnamon and whipped cream.....
Msfelixthecatz THAT sounds amazing!! now I gotta have the rice too....thank you!
Here's another general link that might also be helpful. Miracle Noodles
Hi Kristie,
I adore your videos and thank you for every one of them! One thing about this video, though, is that you say that shiratake noodles have tofu in them as opposed to Miracle noodles, which don't. Shiratake is the generic name for noodles made with konjac flour, and I have been buying them for 15 years from my local Asian market and from Konjac foods. None of the shiratake noodles that I buy have tofu or soy in them. Tofu shiratake is just that, shiratake that has added tofu to make them more palatable to the Western palate and it is plainly labeled as "tofu shiratake", not just shiratake noodles. I would hate for people not to try these because they think that all of the shiratake noodles found in the Asian markets or local health food stores all have tofu in them. Miracle Noodles are more expensive and harder to find than other brands of plain shiratake noodles, which can be found at most local Asian markets and health food stores, and even at some Walmarts. That said, I love, love, love your wonderful videos, and this one is spot-on about how to prepare these somewhat daunting noodles!
+Diana Barefoot Hmmm.....I should have advised folks to look at the ingredients and make sure it's ONLY konjac. Thanks for letting me know that.
Just put them in a colander and soak them in a bowl of water with a splash of vinegar. Smell gone. Rinse and cook and roast. Done...
I was literally going to comment to suggest using vinegar but I see you already did. Yes, I found out that a splash of vinegar after rinsing them well totally eliminate any odor of fishiness.
I used to make some soup to take to work. I would heat the soup up. Then cut corners on the bottom of the miracle noodle to drain and cut the top off and run water through. Add it to the hot soup and heat another minute. It was a great portable lunch. Great video. I love all your ideas!
I think you ought to have a TV show.. You are a natural!
Long time ago I bought some and couldn't bring myself to use them. Well thanks to this video I decided to try them. Followed your instruction and they turned out very nice. Will definitely do them again. Even my picky son ate two helpings
I am so glad to have found your channel. I had fallen off of the keto wagon and really couldn't get back on. You have revived me with your recipes. I also wanted to let you know you look FABULOUS. Have a great day and looking forward to your next video.
+pennypinchingmom Thrilled to hear that!! It's really far easier when it becomes a family affair.
A minor correction. Shirataki noodles ARE konjac, or glucomannan. There is a product called Tofu Shirataki that mixes tofu (soybean curd) and yam flour (konjac).
We enjoyed Kristie's recipe so much! I've never been brave enough!
P00
Thank you so much. I just purchased a few packages, but I haven't tried them yet.
I don't boil them. just rinse real well, I kind of dry fry them. I spray pan with a little coconut oil spray and fry them to get water out, then add them to whatever sauce I'm using. It seems to help them absorb the sauce better to me. last time I sautéed with my vegs and then added tomato sauce for spaghetti.
that sounds good and a little less effort--i like less effort! lol!
I've been using them since available. I enjoy them very much! I like strong tasting sauces on them.
I recently came into a ton of these from a local flea market and just love them. Thanks for the great recipe ideas, ma’am😊
I’ve done it without boiling just rinsing pat dry and put them in a pan for a couple of minutes to dry off moisture, and then use, they turn out great! Tuna Vic
I just ordered these and the rice off Amazon. Two day shipping...I can't wait to try them. I like that they come in a package of 6 too! This video did help. I've purchased the ones from the grocery store once and after seeing what everyone said on the low carb Facebook page, they sat in the bottom of my crisper until I threw them out lol
+Shannon Avery I hope you liked the knojac based ones!
I got them, but haven't tried them yet. My hubby is scared lol
I'll sneak them in this week :)
+Cooking Keto with Kristie They were fabulous! I'm glad I ordered a six pack :)
Thank you for sharing this!!!!
They are excellent, used for stir fry
I will have to try these. I have heard about them. Now seeing your video it makes me want to give them a try. Thanks for sharing.
I hope you like them! I'll feel terrible if folks don't!
Love the utensils!!! I can't seem to keep a spoon holder on the stove so I still have grease and sauce all over my beautiful synthetic stone countertops.
My sister and I have been purchasing these in bulk from Konjac foods for years, since they are not available in our area. They have even more noodle types and if you are put off by the color, they even have some that include oat fiber so they look more like real noodles. Spaghetti Carbonara is a quick and wonderful go to recipe for us.
i had no idea!! thanks for that information! is it the same company that makes these?
+Cooking Keto with Kristie I believe she means www.konjacfoods.com
I love those noodles I don't use that brand but yes they're handy. I usually just buy the spaghetti noodles and died some up for rice or whatever . I love pasta this satisfies my need for pasta
the funny thing is this is the only brand I really like!
Thanks for posting. ☺ ☺
I have been scared of this. Thanks for sharing
if you try it, i hope you enjoy it!
Great video! You have a very pleasant on-camera presence. Also enjoyed how informative you were.
This was on my gag list, but I'm going to give them a second chance. The first ones I bought were a different brand, and they never stopped smelling... Will let you know.
Yes it is, try adding some coconut extract and unsweetened desiccated coconut shreds. It will add a few carbs, but oh the flavor is worth it :)
Have you seen Zeroodles? You can order these from Netrition. There are numerous varieties but I get the konjac with oat fiber. You don't have to hold your nose when opening the package. These don't smell! Their texture is much, much more like regular pasta than Miracle Noodles or any other shirataki noodle I've tried. HTH Ginny in SC
I just tried these noodles today oh my God they're so good I made a little bit of barbecue pork and put that over the noodles that is so yummy thank you for your video
To the best of my knowledge they are different companies with a similar product. They also sell the Konjac powder which can be used in baking or as we prefer to make a killer chocolate mousse.
+meerikal I made a mocha pudding/mousse last night! Delicious!
Cooking Keto with Kristie
Cooking Keto with Kristie
Cooking Keto with Kristie
Cooking Keto with Kristie
I bought your cookbook today! I'm new to Keto and I'm looking forward to trying your recipes :)
Do they re-heat well? I love leftovers!
I'll have to try these. I've been using Shiritaki noodles... Awesome utensils too... looks helpful when it comes to cleanup time (my least favorite part of cooking).
Thank you.. You do a fantastic job !
Game changer!!!! Thank you!
They also make the miracle rice which is really good in soup.
i am a huge fan of yours! thanks for teaching me everything about KETO.
Love these!!!
Just found your videos. My son is a Type 1 Diabetic and we are trying to eat low carb. Going to try these. Thank you for sharing. We don't like the soy noodles.
I bought about 6 bottles of the Glucomannan powder, which is from the Konjac root. I needed some for a bread recipe, plus read about it giving you that full feeling. I haven't used it yet, but was wondering if I could make my own noodles. Yeah, Like I really feel like doing that, but I'd like to try. My dad use to make all the homemade noodles with the pasta machine, but that was with the ole white flour, we don't eat anymore. I wonder if they expand in your stomach, like taking the powder would. I read about a guy that lost so much weight from eating this powder in different ways.
Oh yay! I'll have to order some and give them a try!
just be sure to get the konjac and not soy. ick!
Will do!
I can not wait to try these Kristie. Can you please consider making a carb friendly Chicken and Dumplins. In this part of NC they call it Chicken and Pastry.
Oh how I wish I could!! lol! I have used my biscuit recipe to make a decent chicken pan pie
Hi Kristie, I've bought these noodles but was afraid to use them! lol ... now I'm excited to try them!! Thanks a million!! :)
Thank you. I will have to try these again, the first time was a disaster (they were too fishy smelling), guessing I didn't rinse them enough 😉
maybe. some folks just don't like them. I'd hate for you to be disappointed again.
Wonderful! Thx so much!
kelp noodles are WAY better imo. soak in juice of one lemon and half a table spoon of baking soda until soft, then rinse and dry, then chow mein or lo mein. no seafood smell.
Hello! Can these noodles be prepared ahead of time? like a day or so, so they would be ready to add to a quick lunch? Thank you for making these videos, they have helped me survive this keto lifestyle!
These look awesome. Can you tell me, how these types of noodles do if there are leftovers (ie, to be reheated later on?)
You rock. Thank you so much for your efforts
I don't know how you are with gluten, but on the Keto King's channel I found a recipe for low carb noodles that are like real noodles without having to deal with fishy smell at all or having to deal with the noodles not having a pasta like texture. Check that recipe out
Kristie I just watched this video and several years ago we bought a lot of these (before we knew low carb) and could not stand the texture of them. If I remember right they were kind of crunchy and some other kind of feeling in our mouth. Do you find anything this way? Just wondering if I should try them again?
My store doesn't carry these. Where else are they? Thanks
Kon jack, i think is how you say it. I know this video is 4 years old... do you have a combo pack for your cookbooks? I don’t see it on your website
Thank you so much for this video!!! i have avoided buying them as i detest seafood and the smell..and was warned..but if it goes away, and doesnt smell after rinsing or taste "fishy" i might give them a try!! would be nice to have spaghetti that isnt zucchini!!! ps..i want to be your neighbor!!
Soak em in salt water for a bit, then rinse a lot!
Made from Cognac??? I love them already! Lol!
I tried these noodles for spaghetti unfortunately I spent 3 days on the toilet, afterwards.
Wasn't sure that was the cause so a week later I tried him again same problem.
Kristie do a vid making your own keto noodles
thank you
Wish I could find the kitchen tool set
I wanted to try these and bought 3 but +CookingKetowithKristie these contain Calcium Hydroxide and i already have stomach issues. Is there nothing else out there low carb and soy free???
I wash very well, boil a minute and drain in a salad spinner
You never commented on the texture of the noodles, are they rubbery?
Have you tried a lo mein sauce with the Miracle noodles?
Thanks for this thorough review, Kristie! I've been curious about these for some time and appreciate knowing about the smell. LOL. That would have been rather off putting without the heads up! Ever tried the kelp noodles?
I have not tried the kelp noodles. are they good?
+Cooking Keto with Kristie Haha, I've never tried them. Was hoping you might know. ;) I'll be sure to report back when I do try them since kelp has some good health benefits.
+Cooking Keto with Kristie Hi Kristie! I did finally try the kelp noodles and think that they are definitely worth checking out. They are the size of angel hair or rice noodles (in fact the look a lot like rice noodles). Out of the package there is no fishy smell, but they recommend rinsing them as I guess they can be a bit salty initially. They don't require cooking and just as is, have an al dente texture. They don't have a flavor but pick up whatever they are cooked in. I've been using them in these make your own instant noodles and they are wonderful www.seriouseats.com/2014/09/diy-instant-noodle-cups-food-lab.html. They also seem to lose the al dente bite once slightly cooked. Anyway, wanted to share that update. :)
Can I eat this if I'm at keto diet?
Chan Gerlene yes
I got a recipe off you tube and make my own for about 50 cents for 1-2 pounds. It is a very easy to do. The secret is using a pronto pasta maker I got from Amazon for about $10.00..This the you tube channel I went to. The directions where easy to follow.
Make Shirataki Noodles using Glucomannan Homemad Shirataki noodles DIY noodles
I've read about that but never taken the time to give it a try.
I've read about that but never taken the time to give it a try.
Are they found in the refrigerator section or just on the shelf area with the Asian foods?
shelf with the Asian foods, NOT the soy ones that are refrigerated
how do you get the ”rubber band texture put of these? I have tried so many times and to me they feel like I am biting on rubber bands.
+Bby Jill I have read that if you saute them after rinsing, they lose that rubbery texture.
The noodles have to be prepated with pickli g lime.
That's where the awful smell comes from.
Best wishes!!
Sounds like they would be good for diabetics.
Can anyone tell me how the are supposed to feel like once cooked? I boiled mine for about 4-5 minutes but they still were the same colour and very chewy...as if i were eating jelli-fish or something. Shouldn't they be a bit harder?
You're pronouncing it in the same way as Cognac, I say it KonJACK - which is correct?
Other than amazon where can you get these. Any stores carry them?
Shirataki and Konjac are one and the same thing.
Do leftovers with these noodles reheat well? I would love to take some pasta to work to microwave for lunch.
+Suzn Knight Yes, my daughter uses the leftovers for lunch pretty often.
Shirataki is not soy.... just sayin. They are regularly on sale for 98 cents if you have a Japanese grocery store close by.
well shirataki noodles are made from konjac..
Where can I purchase these? Does walmart carry them?
I have tried this same brand and style but after boiling I dried them off and put them in a pan to dry them further. When I tried to eat them I could not chew through them It was like chewing on a rubber band and it made me gag. My question to you is are these super rubbery for you and are you able to chew them or do you cut them small enough to just swallow?
Why dry them off? They are NOT dried noodles. They are already cooked so simply add them to your other wet ingredients, ie, sauces, soups,etc. They are like flat rice noodles meant to be silky and add bulk to a meal. I have no idea how you get them hard.
I find that it clumps up. I use them in soup but stopped using them in spaghetti because they tend to clump together.
What are these noodles made of?
Do you know if Walmart has these?
So there made from seafood?
i don't miss noodles at all LOL ive been a meatball only person for years but my hubby likes noodles still so i get him the Asian kind ( the shirataki soy ones are bad?? ) and the fishy smell works since i put clams or krabstick or skrimps LOL for him since he missed his fettucine alfredo....so will he now grow man "chests" if i feed him soy...IMO he needs his testosterone kept down some. Makes him too bossy LOL LOL LOL...just kiddn. GB
+GettnBooted you always make me laugh!
A friend gave me a package of these a few years back. I opened them up, smelled the fishy smell, then tossed them in the trash, like you, thinking they would never fly with my family. I'll have to give them another try.
yes!! that sounds familiar! they aren't like "real" pasta, but they're very low carb and QUICK!
I could not eat these I cooked according to the package and I thought they were disgusting. Texture seemed like a Superball. Could they have been bad and they were crunchy
Love this tutorial!!! Has anyone used this to make a tuna noodle casserole?
Thank you for sharing. I enjoyed the video 👍🏾.
Thank you for visiting my channel
What are they made of if they smell so fishy? What are the ingredients on the label?
Konjac root
Hello Kristie do u have a video on exactly how you lost wt on keto I'm short r you short ,did u eat lots of protein or fat.did u lose muscle or just fat?
Maybe that fishy smell you say is from the fact that glucomannon is made from the bulb of the corpse plant.
this is not how to make miracle noodles, its how to cook miracle noodles
I made some of the fettuccini ones yesterday with ground beef and tomato sauce,i didnt smell fishy smell they didn't smell like anything?I drained and rinsed them than put them in boiling water with salt cause i heard the salt gets rid of fishy taste or smell so did that just in case.Than i rinsed them in cold water and boiled for 2 more mins and added to meat and pasta sauce cooking it all together,they tasted like mango mixed with brine to me a bit limey not like noodles and the pasta sause didnt get absorbed with the noodles just sat on top of them.Wasnt a big fan of them
:/
Please show these in a recipe.