My TOP 3 exercises for sharpening your jab

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 54

  • @lukegoldx
    @lukegoldx 2 роки тому +17

    bro looks like he's training for the gulag. gonna start doing this

  • @olddudeonaducati3153
    @olddudeonaducati3153 2 роки тому +14

    Excellent stuff bro, been trying to incorporate some shadowboxing into my KB routines and at 54 I feel great thanks to guys like you..

  • @Ali-bf1xi
    @Ali-bf1xi 2 роки тому +12

    Thank you Sensei, your savage methods are helping me drastically

    • @oldschoolkarate-5o
      @oldschoolkarate-5o 2 роки тому +1

      👍🏽🙏🏽💪🏽

    • @oldschoolkarate-5o
      @oldschoolkarate-5o 2 роки тому +1

      he’s helped my karate training as well

    • @Ali-bf1xi
      @Ali-bf1xi 2 роки тому +1

      @@oldschoolkarate-5o my legs feel great. I worked them to death so I'm waiting for muscles to grow back so I can get the Feedback.
      I'm tryna get quicker hands now

    • @oldschoolkarate-5o
      @oldschoolkarate-5o 2 роки тому +1

      @@Ali-bf1xi 👍🏽🥊🙏🏽

  • @aslanaslan9500
    @aslanaslan9500 Рік тому +2

    Keep simple. Appreciate man.

  • @mushroomsteve
    @mushroomsteve 2 роки тому +1

    Nice job working in the change-up footwork. It is so important to not forget about footwork when doing every kind of drill. Thanks, this was really helpful.

  • @stateofmindfitness_ca
    @stateofmindfitness_ca 2 роки тому +3

    Peace Ahki.. FOund your channel couple days ago. Been getting back into learning boxing because I love the conditioning, challenge and my kids watch my movements, so they try as well...But overall just wanna say love you channel brutha. Simple videos like these I love because you preach Basics first and I've always preached that to my athletes. JUst showin some love Ahki Pary all is well.

  • @ninjaforhire1897
    @ninjaforhire1897 2 роки тому +2

    You are a beast man.
    Very inspirational and motivational
    Greets from The Netherlands👊🙏 osu

  • @privatemiller3
    @privatemiller3 3 місяці тому

    Howzit brada I just found your channel and it is really been helping me out. Much love and have a blessed day!

  • @Huskydog490
    @Huskydog490 Рік тому

    Footwork is just a privilege to watch

  • @redassbaboon1486
    @redassbaboon1486 9 місяців тому

    Thanks for all the tips esè,........🥊🥊🤙🏾🤙🏾🥋

  • @mig1017
    @mig1017 2 роки тому

    Definitely, repetition is key. Great work!

  • @jangchupyonten6854
    @jangchupyonten6854 Рік тому

    You are doing great brother definitely need to include these in my schedule workouts. Appreciate from INDIA.👏🏼

  • @elpatron6537
    @elpatron6537 2 роки тому +1

    Great video as usual brother

  • @TheFDream
    @TheFDream 2 роки тому +3

    I might just become half decent. Any tips on how to move around your opponent when you are being attacked?

  • @jorgeegrojjorge
    @jorgeegrojjorge Рік тому

    What yoy train is inspiring man!

  • @AfrikanGod1
    @AfrikanGod1 6 місяців тому

    Very smooth brotha, congrats

  • @karllee2680
    @karllee2680 2 роки тому

    Very Good instruction

  • @kingjay_117
    @kingjay_117 3 місяці тому

    Great Content Bro 😎

  • @jakeroman608
    @jakeroman608 2 роки тому

    Thank u sir, its very helpful for tho who wanna do exercise at home like mee

  • @qan348
    @qan348 2 роки тому

    Knuckles pushup is also an exercise that helps for explosive jabs

  • @dallasdominguez2224
    @dallasdominguez2224 2 роки тому

    Just what I needed. My jab is accurate but I feel pain in my shoulders after hitting the bag for a long time. I think this is due to improper form. Got work to do. Thanks again for the lesson!

    • @zeta5877
      @zeta5877 2 роки тому

      heres what i do ..at the end of shadow boxing /pad work /bag work whatever it is ...i keep continuously punching in the air(or you can do it on the bag too if you prefer) for 6 minutes by setting a timer..first 2-3 minutes i will try to do it with extremely light dumbells and i keep telling myself do not stop..and the remaining time i will do it with either wearing gloves quickly back on or bare hands ..remember there should be no rest and ramp up the speed /power in the last minute ..it increases your shoulder conditioning ..i saw floyd mayweather doing the same kind of drills where he went non stop on the bag for 6 minutes

  • @ferndawg1111
    @ferndawg1111 Рік тому

    Excellent

  • @SGhosht
    @SGhosht 6 місяців тому

    Great video ty followed

  • @jabonly009
    @jabonly009 4 місяці тому

    amazing

  • @coach8123
    @coach8123 2 роки тому

    Nice, I got some old work boots my dad had laying around from pipeline, and i’ve been doing your foot work drill as well, great lessons and practice routines 👌

  • @leopoldoastudillo7189
    @leopoldoastudillo7189 Рік тому

    Awesome! 😎👍👍👍

  • @TheScorpion615
    @TheScorpion615 2 роки тому

    New to your channel i have saved a few of the routines you have mentioned thank you very much it's greatly appreciated ♥
    I felt stale with my routine and i get winded very quickly so this will be a work in progress for myself to improve I'm also doing singing lessons as well

  • @longislandsound1996
    @longislandsound1996 Рік тому

    START LIVE STREAMING YOUR WORK OUTS!

  • @artsofallstar
    @artsofallstar 2 роки тому

    Hey bro, thanks for your tips. Can you make a video about dealing with a more experienced fighters spirit pressure. Their aura from the experience sometimes makes me feel like I lost before I’ve even started sparring

  • @derekmellino8316
    @derekmellino8316 2 роки тому

    Love it

  • @Badboy.velasco
    @Badboy.velasco Рік тому

    Good video

  • @RoseDaSosa
    @RoseDaSosa 2 роки тому

    Can u keep posting boxing drills so I can practice I really don’t like anyone else’s drills but yours

  • @YourBeats844
    @YourBeats844 2 роки тому

    Bon bagay

  • @morningnight8390
    @morningnight8390 2 роки тому

    Good channel

  • @pierreclifton1865
    @pierreclifton1865 3 місяці тому

    Has he had any professional fights?? Any one have his fights recorded?? I'm interested.

  • @РоманДуменков
    @РоманДуменков 2 роки тому

    КрассафффЧик ваЩе!!! Благодарю

  • @officialjeremiahblake
    @officialjeremiahblake 2 роки тому +1

    💪

  • @dawidkoteras6468
    @dawidkoteras6468 Місяць тому

    Chez, how much time you spend on one training ?

  • @melodyv7756
    @melodyv7756 Рік тому

    Chez , what shoes are you wearing (white ones) ?

  • @Acordionista509
    @Acordionista509 Рік тому

    I have a question on stance. I'm overweight and the traditional boxing stance my coach at the gym taught me feels off balance, is it ok to square up more? When I'm more square I feel balance but people tell me I'm more open to body shots

  • @LTarun
    @LTarun Рік тому

    Ali shuffling 👍🍻🗿

  • @abdullahibnrinibnpoat2059
    @abdullahibnrinibnpoat2059 2 роки тому +1

    Push your back legs for more speed and power

  • @Ghost-ll3nb
    @Ghost-ll3nb Рік тому

    Why not left

  • @Johnnie5213
    @Johnnie5213 2 роки тому +1

    😎👍👍

  • @thedildozer6775
    @thedildozer6775 2 роки тому

    How much you weigh?

  • @oldschoolkarate-5o
    @oldschoolkarate-5o 2 роки тому

    🙏🏽🥸. nice jab

  • @Blingchachink
    @Blingchachink 2 роки тому

    I recently shattered my femur in a car accident. Have you heard of anyone with a broken femur (titanium rod inserted now) recovering to be able to box again? Thank you!

  • @jameswilsoncomedy444
    @jameswilsoncomedy444 2 роки тому

    Bands are meant to be better I was typing before you said even if it's bands .