i agree, but something to remember is that he has an extension that makes it where you can't see comments, because he doesn't want the dopamine from comments like these. i too am grateful for what he has done for us, but he doesn't see our comments.
32:04 - 32:17 Man does this quote hit's deep. When I first heard him say this, it triggered a verse from the Bible in my head that I remember reading about. Matthew 16:26 - "What good will it be for someone to gain the whole world, yet forfeit their soul?"
I’ve began self improvement around late 2022 and back then my mental health was very bad. It’s got good then very bad but now I’m on an upwards trajectory and feel great. Thank you hamza ❤
This is so true i wasnt getting hard and ofc i couldnt breath of the anxiousness when i got calm and breathed properly it started to grow without hesitation
I have always been someone trying to be better. And I have conquered some of the most lethal shits. But it took me a long long time. These days I'm grinding in gym and yes I do it even on days that I feel lazy. Consistency is challenging but possible. And these videos and information and content, this environment in YT just boosts ur capability to tackle the challenges related to Consistency and Self development arc. I also like going hard on myself and sometimes tell myself to stop being a btch or im thrash rn and gotta be better and all. And those are the kind of things that Hamza tells out loud towards his viewers. I love that reality check as well. Just another doze of some motivation booster.❤🎉
Bro, i got so many valuable relationship insights from this video, and the video wasn’t even about relationships, please giving advice on this relationships theme. Thanks hamza
Great episode Hamza really think nowadays it's more important listen to right people on a topic because so easy give advice but never stop learning because learning is superpower when is cultivated.
I actually respect that Hamza doesnt just follow thr red pill shit and actually looks at the entire situation, breaks it down to its root and gives all the advice he can. This video doesnt apply to me yet coz I haven't physically dated yet nevermind done the deed 😂 but this makes people feel less weird about sex and helps guys and girls feel more alike in their struggles so thats really interesting
I feel like something people don’t bring up enough is making sure you just get the right amount of food and water into your body every day. I had this problem with my girl for a while and thought it was so many different things. When I finally just started eating three meals a day and drinking 80 oz of water a day this problem completely disappeared. It got to the point where even if I wasn’t in the mood he would still get hard. I highly recommend trying this before any supplements or exercises.
Hamza, I would love to see a whole day in your life since I am trying to make a daily routine and perhaps yours may help me. Always grateful for your videos and the impact they have on my life.
Thank you for all your help Hamza and for your continuous dedication, I can truly see the maturity you have just in this video, amazing and unusual advice
always breathe fully when you are stressed. how to check if your stress level is balanced. check whether both nostrils exhale the same amount. and pay attention to whether you have any tension in your body. and if you have negative thoughts, focus on your breath again. do this as much as possible and it will become easier. and when you go to sleep, use mouth tape to breathe through your nose. you sleep 100x better. and always keep yourself positive especially before sleeping. I always say that your thoughts are just like the wind. and you can use your emotions as tools. anyone can act. You see it every day on TV and Netflix, so you can do it too. Thanks hamza voor you're truth 💯💯💯
The reason why you get harder when you breathe and relax is because when you are stressed your pelvic muscles get tight and don’t allow blood to flow properly
I have been in the exact situation as the guy from reddit, it happened around 7 times. It happened because I was always stressing about my performance and how long I would last. Eventually I just realised there wasn't actually anything to be stressed out by and the problem went away.
@@anisvalimbe5480hey, late reply here, hope it finds you. I’ve been there: couldn’t get it up about 10 times with 3 different girls. Absolutely disgusting feeling. Eventually - meaning 2-4 years passed - within focusing on my work, my calling, my mission I realized that my passion is way more important than sex. Sex is wonderful and when you get there after a day of fulfilled work, there is really not a reason to worry about. Finding a good, understanding girl is the bigger challenge, but if you believe in spiritual/religious stuff - you’ll attract the right girl when you are ready. So really just stop worrying. I was 17 when first happened and took me 5 years to cure it. Don’t feel the need to rush, discover yourself - who you really are, what matters to you and what ambitious goals you have for your life. I hope this helps, cheers
I don’t have any of the problems that videos talk about now been better than ever for a long time but i just come here from time to time so i don’t get them ever again. 🔥
Hello Hamza. I’ve heard so much about what the right woman should be and about all the different attachment styles, I have been improving myself for nearly 1 year now, and am now 17. Nevertheless, I still struggle on finding and identifying good quality woman with feminine energy. A video on that would be greatly appreciated
I know bro, but I believe that there is progress to be made and I am ready to take the next step. Especially at this age, it is hard to find high quality woman and starting as early as possible has no downsides at least in my opinion
@@AmericanVenom6i dont think there would be any downsides at all too.For example, I am 16 years old and I am progressing slowly in this adventure, but at the same time I am learning a lot. Sometimes I feel like I am struggling in vain, but when I focused on meditation, everything started to change very quickly. It's not like I've just started. I've been dealing with my laziness for a long time, but while trying, I gained deep knowledge and now I'm dedicating myself to stoicism and mental health.
i really like this style of content and i think it solves quite a big issue in the redpill space as many people end up not liking themselves being really judgmental even to people they love like their family when you learn about the trauma side and the struggles women have with this stuff to as well as a masculinity for men it makes you less judgemental and how your talking about some normal girls being nice people ,please push this more in all your content as withought it i become much more unkind in my mind
Hey Hamza As someone who is in self improvement, it is hard to find a high quality girl, I thought that before making a video on how to treat your partner, maybe make a video on how to find the high quality partner who helps you improve in your daily life? I would really benefit from that
Ay man this hits hard(no pun intended) I was about to get wicked, some may seem devious and peculiar! But yea woodjamin was not working as i was overstressing the situation. She is a very attractive lady and my woodjamin could not get hard. My head was a mess and it kept me up for days. We sorted it and she was very respectful and understood. Hope everyone gets through this problem, it can truly truly mess you up
hi hamza, I'm 16, I've recently been in a relationship and I struggle not to be jealous or think too much about how to behave with her, how to be a better boyfriend, and this takes away a lot of mental thoughts energy from school and feom self imrpovement l. I really hope you read this comment even though I don't normally comment much. You have made my life better and I am grateful to you for that.
@willywonka2825 yes when I'm in the throes of emotions I would really like to leave her, in fact I overthink this decision sometimes . When I'm jealous I'm the distant one, it comes to me somehow automatically because I don't want to show my jealousy. On the other hand, she always tries to reassure me when I tell her that I'm jealous but the fact of telling her makes me afraid that she thinks I'm insecure etc. I mean I don't know if I should pretend I'm not jealous or tell her. thanks anyway for answering me brother in these moments I feel alone because I don't have many friends to talk about it with.
@@sonounbravoragazzo8069 the reason you are jealous is because you haven’t worked on yourself. There is nothing wrong with your loved one. Focus on improving yourself and you will feel better about yourself which will stop you from being jealous, that is stop making her your primary focus. Brother all I want is good for you. Trust me and for now just focus on being a better version of yourself, tell her that you need some time off, you need to make her understand that you still love her and you will comeback to her, but until focus on your goals. Trust me and you will see wonders.
@two_2oons344 thank you so much brother, I agree with you, the problem is that we go to the same school and then I see her practically every day. What do you mean when you say I should take time off?
Hey hamza, since the kind of guys that watch your content and stick around are likely the gentleman that you're talking about, I can't speak for everyone, but I'd totally be interested in seeing you make a full guide on holding relationships.
I know that it's the least important part of the video but that Jeffrey and Adonis edit at the beginning was funny as hell XD . If someone is new to this channel , it's easier to entertain them for sure
One thing I’m struggling with a lot is quitting vaping. It’s got such a hold over me I hate it, but even when I notice the negative health effects it’s having on me I keep going back
replace it with a pen cap I know it sounds silly but it's the oral fixation you're addicted to so have a pen cap near you that you pretend is a vape trust me
Also one thing that very little amount of people talk about is that too low estradiol, which is type of estrogen can also cause erectile disfunction and low libido. Of course we don't want it to be high so we adopt feminine features but we shouldn't aim for low estrogen like we aim for high testosterone, but it should be in some kind of balance with testosterone for the best health. I'm not expert in this so if y'all are interested you should do more research.
Yo hamza, i was thinking like maybe you could make a UA-cam series about a Jeffery traveling the self improvement journey. Like maybe 5-7 videos in the series each vid 1 hr long covering the main things that a Jeffery would do on his path from a degenerate to an Adonis. That would be really cool. Btw Thank u so much by the way for what you post 🙏
I had the sameproblem with my exgirlfriend, it happened twice, then we broke up and we didnt have the chance to do it, i feel so bad, i really wanted to do it with her
this is my favorite video of yours now hamza. i was with a girl and every time we had a conflict, my first reaction would be to show understanding to the problem and why she feels the way she does and calm her down. in the end, it was unproductive and i broke it off. after months of being patient, i was fed up because she still had her anger issues even after i helped her in every way i can. loved that girl with all of my heart, treated her like a princess, but our levels of love were too different. gonna focus on myself and get a hard as fuck erection with a beautiful, high-quality woman next time. thank you
As the other guy said, make sure your tongue is on the roof of your mouth. But don’t press it. Swallow a few times and engage the back third of your tongue upwards.
I just want to say from the bottom of my heart, thanks for everything you do for your community, youre changing loads of lives.
Agree!
Fully agree man
i agree, but something to remember is that he has an extension that makes it where you can't see comments, because he doesn't want the dopamine from comments like these.
i too am grateful for what he has done for us, but he doesn't see our comments.
Give jeffrey viagra!💊
MAKE SURE TO PUT YOUR TONGUE ON THE TOP OF YOUR MOUTH WHILE WATCHING THIS!!!!!!
why
Its just my natural tongue position at this point because ive been mewing for so long
Thank you bro MEW GUYS
I’m proud to say that this, mewing has become my normal tongue position!
Stop reading the comments now
@@sjjdbfnbgbxx9920 it's called mewing you will get a gigachad jaw
Quitting porn will solve half of ED cases.
Thank u, man, u give me hope not only in my life but also in the lives of all the young men trying to do the right thing, God bless my friend.
A woman watching this and couldn't agree more! This man is wise and true to this core ❤👏 🙌
Every-time I watch Hamza I am amazed that how much humanity can be in one person along compared to the whole world
Absolutely CORRECT!!!
Thanks for covering this topic buddy 💯🙏🏽👊🏽
32:04 - 32:17
Man does this quote hit's deep. When I first heard him say this, it triggered a verse from the Bible in my head that I remember reading about. Matthew 16:26 - "What good will it be for someone to gain the whole world, yet forfeit their soul?"
AMEN
Mumbo jumbo
@@Chris-iq5pr Mumbo jumbo.
asking questions is so useful for every aspect in life
I’m so happy to discover Hamza’s channel early, I’m 17 years right now and in a relationship which gets better and better each month. Thank you
This video so far (20 mins in) has been very good man, very grateful for you making this 👑
I’ve began self improvement around late 2022 and back then my mental health was very bad. It’s got good then very bad but now I’m on an upwards trajectory and feel great. Thank you hamza ❤
This is so true i wasnt getting hard and ofc i couldnt breath of the anxiousness when i got calm and breathed properly it started to grow without hesitation
you get erections from mental stimulation only? or you still need physical one?
and for how long did you need to change your breathing habits?
I have always been someone trying to be better. And I have conquered some of the most lethal shits. But it took me a long long time. These days I'm grinding in gym and yes I do it even on days that I feel lazy. Consistency is challenging but possible. And these videos and information and content, this environment in YT just boosts ur capability to tackle the challenges related to Consistency and Self development arc.
I also like going hard on myself and sometimes tell myself to stop being a btch or im thrash rn and gotta be better and all. And those are the kind of things that Hamza tells out loud towards his viewers. I love that reality check as well. Just another doze of some motivation booster.❤🎉
I’m the exact same brother ❤️❤️
@@Randommie we shall be better
Bro, i got so many valuable relationship insights from this video, and the video wasn’t even about relationships, please giving advice on this relationships theme.
Thanks hamza
Great episode Hamza really think nowadays it's more important listen to right people on a topic because so easy give advice but never stop learning because learning is superpower when is cultivated.
I actually respect that Hamza doesnt just follow thr red pill shit and actually looks at the entire situation, breaks it down to its root and gives all the advice he can. This video doesnt apply to me yet coz I haven't physically dated yet nevermind done the deed 😂 but this makes people feel less weird about sex and helps guys and girls feel more alike in their struggles so thats really interesting
I feel like something people don’t bring up enough is making sure you just get the right amount of food and water into your body every day. I had this problem with my girl for a while and thought it was so many different things. When I finally just started eating three meals a day and drinking 80 oz of water a day this problem completely disappeared. It got to the point where even if I wasn’t in the mood he would still get hard. I highly recommend trying this before any supplements or exercises.
Hamza, I would love to see a whole day in your life since I am trying to make a daily routine and perhaps yours may help me. Always grateful for your videos and the impact they have on my life.
Thank you for all your help Hamza and for your continuous dedication, I can truly see the maturity you have just in this video, amazing and unusual advice
Hamza “Breathe fully“ Ahmed..mad respect bro as always
Hey Hamza, just wanted to say that I love your vids and you're like the big brother I never had. Keep up the good work!💯💪
Thanks man.
thanks you for providing information for a friend of mine
I’m really grateful for the videos I get to watch from you hamza.
#respect 💯
Adonis is such a good guy. Hes just everywhere when Jeffrey needs him. Hes like the voice in those old 50s era psa's.
Hamza is a true life saver.
thank you man you really help me understand and better myself
Damn honestly im loving this newer- reaction kind of style that you've implemented
always breathe fully when you are stressed. how to check if your stress level is balanced. check whether both nostrils exhale the same amount. and pay attention to whether you have any tension in your body. and if you have negative thoughts, focus on your breath again. do this as much as possible and it will become easier. and when you go to sleep, use mouth tape to breathe through your nose. you sleep 100x better. and always keep yourself positive especially before sleeping. I always say that your thoughts are just like the wind. and you can use your emotions as tools. anyone can act. You see it every day on TV and Netflix, so you can do it too.
Thanks hamza voor you're truth 💯💯💯
I like this new kind of video, a lot of value and in a new format, amazing work hamza
The reason why you get harder when you breathe and relax is because when you are stressed your pelvic muscles get tight and don’t allow blood to flow properly
I have been in the exact situation as the guy from reddit, it happened around 7 times. It happened because I was always stressing about my performance and how long I would last. Eventually I just realised there wasn't actually anything to be stressed out by and the problem went away.
Please, how did you do to just realize it? How do you do to calm yourself down and finally just get it up eventually?
@@anisvalimbe5480hey, late reply here, hope it finds you.
I’ve been there: couldn’t get it up about 10 times with 3 different girls. Absolutely disgusting feeling.
Eventually - meaning 2-4 years passed - within focusing on my work, my calling, my mission I realized that my passion is way more important than sex.
Sex is wonderful and when you get there after a day of fulfilled work, there is really not a reason to worry about.
Finding a good, understanding girl is the bigger challenge, but if you believe in spiritual/religious stuff - you’ll attract the right girl when you are ready.
So really just stop worrying. I was 17 when first happened and took me 5 years to cure it. Don’t feel the need to rush, discover yourself - who you really are, what matters to you and what ambitious goals you have for your life.
I hope this helps, cheers
I was deep breathing throughout the video and it actually helped me relax and be more focused on the content.
right on time bro
i need this❤
WOO LONGER VIDEOS LETS GO!!!
Fucking love these shits!
thanks bro
Clear and concise more than ever. Seems those clean eating tips are showing their fruits. Well said.
I don’t have any of the problems that videos talk about now been better than ever for a long time but i just come here from time to time so i don’t get them ever again. 🔥
finally someone raise this issue.😭😭
people will break up over the slightest conflict and then wonder why they can't stay in a relationship.
Yes we need these kinds of videos
Hello Hamza. I’ve heard so much about what the right woman should be and about all the different attachment styles, I have been improving myself for nearly 1 year now, and am now 17. Nevertheless, I still struggle on finding and identifying good quality woman with feminine energy. A video on that would be greatly appreciated
Bro you are 17, calm down
You are 17, you are not even a good quality man yourself yet not much of a man even. Calm down my friend
Keep going bro! Thats the energy.
I know bro, but I believe that there is progress to be made and I am ready to take the next step. Especially at this age, it is hard to find high quality woman and starting as early as possible has no downsides at least in my opinion
@@AmericanVenom6i dont think there would be any downsides at all too.For example, I am 16 years old and I am progressing slowly in this adventure, but at the same time I am learning a lot. Sometimes I feel like I am struggling in vain, but when I focused on meditation, everything started to change very quickly. It's not like I've just started. I've been dealing with my laziness for a long time, but while trying, I gained deep knowledge and now I'm dedicating myself to stoicism and mental health.
you have to make a video about conflict management in a relationship hamza.
Hamza bhai 🔥 thank you I am grateful for a leader like you
wished i would have heard this sooner..
I don't like watching long videos on UA-cam
But when it comes to Hamza's ones...❤️💪
i really like this style of content and i think it solves quite a big issue in the redpill space as many people end up not liking themselves being really judgmental even to people they love like their family when you learn about the trauma side and the struggles women have with this stuff to as well as a masculinity for men it makes you less judgemental and how your talking about some normal girls being nice people ,please push this more in all your content as withought it i become much more unkind in my mind
Hey Hamza
As someone who is in self improvement, it is hard to find a high quality girl, I thought that before making a video on how to treat your partner, maybe make a video on how to find the high quality partner who helps you improve in your daily life? I would really benefit from that
Dude very eye opening video thanks bruv
thanks for your help my guyI'm finally done watching your vids you helped me a lot couldn't leave without saying thank you
Real Hamza 🤝
Thanks for keeping me rock solid
Ay man this hits hard(no pun intended) I was about to get wicked, some may seem devious and peculiar! But yea woodjamin was not working as i was overstressing the situation. She is a very attractive lady and my woodjamin could not get hard. My head was a mess and it kept me up for days. We sorted it and she was very respectful and understood. Hope everyone gets through this problem, it can truly truly mess you up
I just want to thank Hamza, I’m 23 and think his content is very informative, he speaks so clearly
Bro it’s been a minute since I’ve watched one of your videos and this popped up on my fyp you good man?
ty for what you do bro
I do enjoy these videos, would love more
Your channel is dope brother
Thanks hamza, lost my channel with over 1k subs but started a new one knowing i gotta continue
hi hamza, I'm 16, I've recently been in a relationship and I struggle not to be jealous or think too much about how to behave with her, how to be a better boyfriend, and this takes away a lot of mental thoughts energy from school and feom self imrpovement l. I really hope you read this comment even though I don't normally comment much. You have made my life better and I am grateful to you for that.
I feel like my mental health is getting worse because of this
@willywonka2825 yes when I'm in the throes of emotions I would really like to leave her, in fact I overthink this decision sometimes . When I'm jealous I'm the distant one, it comes to me somehow automatically because I don't want to show my jealousy. On the other hand, she always tries to reassure me when I tell her that I'm jealous but the fact of telling her makes me afraid that she thinks I'm insecure etc. I mean I don't know if I should pretend I'm not jealous or tell her. thanks anyway for answering me brother in these moments I feel alone because I don't have many friends to talk about it with.
@@sonounbravoragazzo8069 the reason you are jealous is because you haven’t worked on yourself. There is nothing wrong with your loved one. Focus on improving yourself and you will feel better about yourself which will stop you from being jealous, that is stop making her your primary focus. Brother all I want is good for you. Trust me and for now just focus on being a better version of yourself, tell her that you need some time off, you need to make her understand that you still love her and you will comeback to her, but until focus on your goals. Trust me and you will see wonders.
@two_2oons344 thank you so much brother, I agree with you, the problem is that we go to the same school and then I see her practically every day. What do you mean when you say I should take time off?
@two_2oons344 should I breakup with her bro?
Stay Hard!
I can't take you serious 🏃
Out of all the videos you choosed this one 💀
What type of hard?
@@MiguelMartin-zp3fv ??
Stay Hard around men not women erect cock
@@justifywastaken yeah what type of hard 😭
God bless you hamza
yes please post more content like this
Hey hamza, since the kind of guys that watch your content and stick around are likely the gentleman that you're talking about, I can't speak for everyone, but I'd totally be interested in seeing you make a full guide on holding relationships.
How to balance love and self improvement
I know that it's the least important part of the video but that Jeffrey and Adonis edit at the beginning was funny as hell XD . If someone is new to this channel , it's easier to entertain them for sure
One thing I’m struggling with a lot is quitting vaping. It’s got such a hold over me I hate it, but even when I notice the negative health effects it’s having on me I keep going back
just dont be a pussy man.. dont be like 50% of others be top 15% breathe air.
try to replace it with something else like learning a new skill for ex and get rid of the vape
replace it with a pen cap I know it sounds silly but it's the oral fixation you're addicted to so have a pen cap near you that you pretend is a vape trust me
this is creepy bc there are much things that are way too acurate
Well spoken Hamza 😮
Bro I need a guide on how to get it down ☠️☠️☠️
finally our jefrey got a problem that someone faces after getting a girl
and we all agree that hamza is the big brother we all wanted in our lives
Also one thing that very little amount of people talk about is that too low estradiol, which is type of estrogen can also cause erectile disfunction and low libido. Of course we don't want it to be high so we adopt feminine features but we shouldn't aim for low estrogen like we aim for high testosterone, but it should be in some kind of balance with testosterone for the best health. I'm not expert in this so if y'all are interested you should do more research.
And in your life too guys, full accountability
Yo hamza, i was thinking like maybe you could make a UA-cam series about a Jeffery traveling the self improvement journey. Like maybe 5-7 videos in the series each vid 1 hr long covering the main things that a Jeffery would do on his path from a degenerate to an Adonis. That would be really cool. Btw Thank u so much by the way for what you post 🙏
22:50 is facts
Thanks Hamza your advice helped me with over thinking
do videos like this their usefulness is useful
Porn ruined my life so much
I like the new healthygamergg style
Now this…this is wisdom
I have the opposite problem around my girl 😂 go hit a nice workout after we hang, best workouts of my lift right there
Hamza we need a video asap on vaping smoking weed and cigarettes should we do it or not.
Breathe like a king, boys.
MAKE SURE YOU'RE BREATHING FULLY LADS!!!!!!!!!!!
Hammy!
This changed my life
You didnt even watch the video
Nigga this video is 45 min and u saw it in 2 mins?
@@lucabomba69fr
@@lucabomba69he’s baiting u
Real..
Make sure to always sleep before you wake up
Thank you Hamza
Theres sooo many people who comments on Hamza on ratio its crazy
I had the sameproblem with my exgirlfriend, it happened twice, then we broke up and we didnt have the chance to do it, i feel so bad, i really wanted to do it with her
Not the intro making me drop down and do pushups haha
this is my favorite video of yours now hamza. i was with a girl and every time we had a conflict, my first reaction would be to show understanding to the problem and why she feels the way she does and calm her down. in the end, it was unproductive and i broke it off. after months of being patient, i was fed up because she still had her anger issues even after i helped her in every way i can. loved that girl with all of my heart, treated her like a princess, but our levels of love were too different. gonna focus on myself and get a hard as fuck erection with a beautiful, high-quality woman next time. thank you
For a moment, I thought your gf actually said this to you haha. thanks for the vid!
Facts
Hamza, please, make a video for night shift workers on self-improvement. For those who cannot get natural sunlight. Thank you
May i ask how many times a week you're posting podcasts on spotify?
Breath like a king
As the other guy said, make sure your tongue is on the roof of your mouth. But don’t press it. Swallow a few times and engage the back third of your tongue upwards.