I am an expert in grey rocking (unfortunately), but like you I did not realise what I was doing had a title. I only recently discovered this myself and it was a lightbulb moment.
When my mother in law was talking, she was complaining. She worked hard to get negative reactions from me. My reaction was gray rock. When she complained I did not respond at all.
I am an expert in grey rocking (unfortunately), but like you I did not realise what I was doing had a title. I only recently discovered this myself and it was a lightbulb moment.
Lightbulb moment for sure. It's such a helpful way to protect yourself in these types of situations.
Very interesting, thanks!
Of course!
When my mother in law was talking, she was complaining. She worked hard to get negative reactions from me. My reaction was gray rock. When she complained I did not respond at all.
I'm so glad it worked for you! Boundaries are so important. Great job.