Sleep Hypnosis To Calm Your Overactive Mind (Detach From Worries & Get To Sleep)

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 64

  • @schmecs
    @schmecs Рік тому +46

    I've listened to this for several nights in a row. You should have way more subscribers with this kind of content! May the algo be ever in your favor.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  Рік тому +5

      Thank you! So pleased you’re listening 😀

    • @tinawheeler6836
      @tinawheeler6836 Місяць тому

      What a most calming voice

    • @tinawheeler6836
      @tinawheeler6836 Місяць тому

      I have tried to just listen to your voice but I can't shut my mind off to relax and I couldn't even visualize the star just kept seeing letters and I was able to keep listening to your voice but my mind kept worrying about some stuff I am having to deal with that is causing me to stress I am also have had my many years of being diagnosed with bipoler disorder and now at 58 they're saying I am showing more signs towards borderline personality disorder my brain just never stops and when I get focused on something and it's not going my way or it just isn't happening fast enough for me I will totally obsess over it until something else more important takes my attentios😮 so do you have any other hypnosis that can actually shut my mind off for Even a few minutes to atleast get the thoughts in order for example if I am making arrangements to purchase something on market place and the person has stopped responding I am unable to just except that it was not meant to be and I will end up sending so many messages and end up writing a book until I am so stressed out that I won't be able to focus on anything else for a long time I really need to be able to calm myself when this happens I have lost friends jobs family because I become so obsessive please help 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😥

  • @pamelabirkenstock5052
    @pamelabirkenstock5052 2 місяці тому +4

    Love your videos, your strong yet calm tone in your voice, and slow pace, with well chosen words, have such a soothing, relaxing and calming effect. Thank you Andrew 😊

  • @kellypalace
    @kellypalace 9 місяців тому +6

    Thank you so much for all your videos. You have a gift and I am so grateful that you are helping others. This type of content is for the greatest good. ❤

  • @mariannboyan4034
    @mariannboyan4034 10 місяців тому +2

    I listen to your channel in the morning. It works to help start my day with a good attitude. Thank you Andrew Major Your hard work and devotion is helping a lot of people.

  • @johngregory6716
    @johngregory6716 11 місяців тому +6

    Wonderful. Thank you.

  • @stephaniewilliams1231
    @stephaniewilliams1231 8 місяців тому +6

    Really helpful stress and worry was in my stomach face , And going down my legs

  • @katmayful
    @katmayful 5 місяців тому +1

    Having a stressful time right now and always come back to your videos to help me fall asleep. Thank you Andrew you are helping.

  • @sweetpea3795
    @sweetpea3795 6 місяців тому +5

    You are an amazing person the hypnosis sessions you give help so much I can't thank you enough. I suffer from bad anxiety and I always feel better after after listening to you ❤😅

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  5 місяців тому

      Thank you for your kind words, I'm so pleased you found the channel are are benefiting from it. Fantastic.

  • @vanshikamukheja6513
    @vanshikamukheja6513 24 дні тому +1

    "Love the calming effect and the gentle herbal aroma of Calm Easy Tea 🌼."

  • @lynncooper2259
    @lynncooper2259 10 місяців тому +11

    Thank you Andrew, I'm so pleased I found your hypnosis channel. They are really helping with my anxiety and sleep problems.

  • @fredretteketet
    @fredretteketet 11 місяців тому +5

    I love your work. Strong voice also.
    Words verry good chosen.

  • @RuthKnill
    @RuthKnill 5 місяців тому +1

    Finding you help a really bad situation. Thank you you're very kind

  • @lizsanti4898
    @lizsanti4898 Рік тому +1

    I’m obsessed with your videos !!!

  • @MrDent495
    @MrDent495 3 місяці тому +3

    Is it ok to fall asleep halfway through these? The voice is so relaxing I just can’t help it, do the messages still get across?

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  2 місяці тому +1

      During the early stages of sleep your brain continues to hear information and it will be processed preparing a response and helping you to make decisions whilst you sleep. The positive suggestions provided in hypnosis, by-pass your conscious critical mind, so that the subconscious mind can accept a different new or more useful idea - which it will only do if it is an idea that is distinctly beneficial to, required by, and accepted by you. Your subconscious mind is most active when you sleep, so if the last thing you're consciously aware of is positive for your self-development, it will help you condition your thinking to focus on those changes you desire. Repeating the process creates stronger neuropathways in your brain for the positive outcomes you want. Whilst helping to weaken the neuropathways associated with your unwanted habits or behaviours.

  • @xible11
    @xible11 3 місяці тому +3

    Thank you
    Breathing excercises never really did the trick for me and lately my anxiety has been so unbarebly bad to the point where I dont sleep. A couple days ago I tried one of your videos just to calm down and I fell asleep without even trying to.
    Thank you so much for making my life bearable, I never knew how to deal with anxiety before you.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  2 місяці тому

      I'm really pleased you've found some relief from listening to these videos. Really grateful to hear that. Thank you.

  • @pamelabirkenstock5052
    @pamelabirkenstock5052 Рік тому +2

    Love your helpful videos.

  • @carolinekelly8481
    @carolinekelly8481 Рік тому +3

    Love this guy !

  • @alexgillo9233
    @alexgillo9233 Рік тому +1

    Oh I am so excited for this one! Hope it calms me down 😅

  • @lilithlevaykjeldahl5257
    @lilithlevaykjeldahl5257 10 місяців тому +1

    Powerful, Andrew. Cheers.

  • @Grandmo2010
    @Grandmo2010 Рік тому

    Thanks for the blessed guidance ❤

  • @RhodaGeddes
    @RhodaGeddes 8 місяців тому +1

    Thank you.

  • @bb17561
    @bb17561 11 місяців тому +1

    Grateful🎉

  • @pamelabirkenstock5052
    @pamelabirkenstock5052 Рік тому +2

    Excellent video

  • @sheilaevans6288
    @sheilaevans6288 8 місяців тому +1

    It’s very good, however you tube at the end plays a loud commercial.. not sure how to stop that

  • @sabrinabasha2318
    @sabrinabasha2318 2 місяці тому +1

    I ❤ your Channel any new videos

  • @lesleydanson463
    @lesleydanson463 5 місяців тому +1

    These are great sessions, very helpful, thank you! However I find the visuals very distracting as the changing pictures creat a change in light and they are too bright in a darkened room even with eyes closed. A black screen would be very helpful.

  • @deniseh4712
    @deniseh4712 Рік тому +2

    Love this video, if only I had started believing in hypnosis years ago!!

  • @leikkivaki7909
    @leikkivaki7909 4 місяці тому +1

    These videos have helped me calm down many sleepless nights 🪷 I am also trying to accept that some nights I will be staying up. But not pondering about worries after these. If you stay up for a while, positive thoughts and feelings help 😊

  • @Beresford-oe8zn
    @Beresford-oe8zn Місяць тому +1

    Just a bit of trivia, you said that that single star is millions and millions of miles away. While it's true to say this, but when you talk about star distances in miles, it's in the trillions and higher

  • @FigaroSpringer
    @FigaroSpringer Рік тому

    The relaxation meditation was going great... Until the commercial interrupted the sleep journey. It's too bad, because the voice and guide was lovely, but I'm headed to a non-interpreted mediation channel. 🥺

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  Рік тому +3

      Thanks for letting me know. That seems to beyond my control at the moment - that's down to UA-cam. I believe once I have 1K or more subscribers, I'll be able to control that and will make sure viewers are not interrupted. Thank you.... I will keep an eye on this - pleased to hear you like the voice and guide though :-)

  • @jinwang4927
    @jinwang4927 10 місяців тому +1

    Im really grateful to you. What a life saver. All blessings awaiting you for the continueous help you provide to thousands of us on a daily basis. ❤️‍🩹