Hypnosis for Releasing Subconscious Worry & Anxiety

Поділитися
Вставка
  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 249

  • @famouskate9071
    @famouskate9071 6 місяців тому +120

    Hm, I left a comment the other day, but I don't see it, so please forgive me if it re-appears from cyber-space and I repeat myself. Andrew, this is excellent. All your work that I have heard is outstanding, but, this is my new favorite. You are giving a great, self-less gift to the world that most likely, is saving some lives which you will never know about. Please, keep them coming!! You are providing a great, great service to humanity. My deepest thanks.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  6 місяців тому +17

      Thank you for taking the time to comment again, I’m very grateful. So pleased to help, it’s good to know it’s been useful for you and others ❤️

    • @pattywebb395
      @pattywebb395 5 місяців тому +1

      You are fantastic. You have helped me so much. 17:42 ​@@andrewmajor-strongerminds

    • @jacquipenny6903
      @jacquipenny6903 5 місяців тому +6

      Yes it’s exceptional- my favourite too! Agree with you
      @famouskate9071 it’s my favourite too and I like them all so far (the ones I’ve done that is).

    • @susanlivingston8252
      @susanlivingston8252 4 місяці тому +7

      Hiya do you do anything for quitting smoking

    • @meekee1490
      @meekee1490 2 місяці тому +3

      ​@susanlivingston8252
      Good idea for that and other habits. Did, you make your own comment of that request so he may see more easily?

  • @sloankennedy
    @sloankennedy 6 місяців тому +63

    You should have a million followers. A phone app and a multi-million dollar contract. I've listened to so many of these videos, but yours work. I hope you continue your videos. You have a special gift ❤

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  6 місяців тому +7

      Thanks for your kind words. My aim has always been to share content that helps people, I'm so pleased you've found it beneficial.

    • @TheJaxMG
      @TheJaxMG 12 днів тому +1

      @@andrewmajor-strongermindsI second this

  • @victoriasunivers
    @victoriasunivers 4 місяці тому +17

    I literally had a meltdown this night and this was the only hypnotic that worked on me.
    So thank you for making it💞💖

  • @klklamkin1
    @klklamkin1 4 місяці тому +19

    I absolutely love doing this meditation with you. I’m struggling with anxiety and have a very hard time relaxing myself once it starts and this is something I struggle with every single day. I’m going through some changes in my life, and I have some challenges in front of me. I truly appreciate your efforts and I will be doing this meditation every day when I get anxious to help me get through the day at work.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  4 місяці тому +3

      So pleased to hear you've found this beneficial. Listening daily definitely helps reinforce the beneficial suggestions. Thank you for sharing this.

  • @heidiseppanen2894
    @heidiseppanen2894 Місяць тому +11

    An anxiety hypnosis for chronic fatique syndrome dizziness and fatique symptoms would be great. I liked this general one from you.

  • @randalehemming
    @randalehemming Місяць тому +4

    I've just gone through a major event in my life recently. I didn't know what to do with myself until I discovered these videos. Thank you so much!

  • @RuthKnill
    @RuthKnill 3 місяці тому +12

    I had a dream where the word major kept being repeated, it made no sense asl just thought of the military. Then you popped up when l was listening to music!!!! My health is pretty bad but l have listened to you every night since and it is getting me though. Thank you you

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому

      Thanks for letting me know… I’m so pleased to know it’s been helping you . ❤️

  • @venusuperstar
    @venusuperstar 6 місяців тому +4

    Iv moved 8 times in the last few years and discovering your videos has helped me so much. Truly changed my life showing me a new way I can be in a time of movement. Thank you so much! Many evenings when I feel a panic attack coming on your video are one of the only things that help!

  • @robbrundrett7510
    @robbrundrett7510 2 місяці тому +3

    Andrew I to appreciate your work. I’ve been listening to your videos for three weeks now. My mind is full chaos and worries. When I go through what I call a session with you, listening to your videos, it seems to go away. I will continue listening and I appreciate everything you do.

  • @SarahConduit
    @SarahConduit Місяць тому +3

    Listened to this video twice now it works for me but will keep listening to it every day. Thank you

  • @hyacinthbourne8293
    @hyacinthbourne8293 3 місяці тому +3

    I can’t find the right words to describe my feelings after listening to your videos. I can’t remember ever feeling so relaxed in my entire life. I have HBP, and these are my saving grace. I listen to some of your videos every night. You deserve a medal. I’m not saying this lightly. I’m addicted to your videos. Andrew, thank you so much for sharing.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому +1

      I am so happy to know you’ve found the content useful and helpful. Wonderful! Thank you for taking the time to share your kind words ❤️

  • @garryfawcett3304
    @garryfawcett3304 4 місяці тому +5

    Trying evet day and feeling a bit more relaxed and less anxious my worst time of day is when i wake up a 4 am and my mind won't stop worrying. Great sessions and no interrupting adverts like on some videos

  • @lalainealarcon1099
    @lalainealarcon1099 5 місяців тому +2

    Just discovered your videos exactly when I’m in my panic attack it really help me calm down.. now every day I’m listening to your videos before i go to sleep and even I’m at work during break.. thank you for sharing your videos❤

  • @BunnyUK
    @BunnyUK 4 місяці тому +15

    Hope you are doing well, Andrew. Your hypnosis videos are some of the best on YT.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому +2

      Wow, thank you! That is kind of you to say so.... I'm just pleased to know they are useful.

  • @AdamLong1973
    @AdamLong1973 16 днів тому +1

    Absolutely the best I’ve heard. I’m on day two and intend to commit to two to three weeks, daily. Thank you!

  • @JYPSYEYE
    @JYPSYEYE 7 місяців тому +15

    YOU ARE DEEPLY GIFTED. THANK YOU ❤💯🙏

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  7 місяців тому +2

      I appreciate that... very kind of you to say so. Thanks for watching and listening.

  • @valharvey8272
    @valharvey8272 23 дні тому +2

    My anxiety has been really bad lately and this really helps me to calm down. Your voice is so lovely. I must make time every day to listen to this lovely meditation. Thank you, namaste 🙏❤️

  • @VisioMaxxx
    @VisioMaxxx 7 місяців тому +14

    Thanks so much for your amazing work ❤️ I've had an anxiety attack in the night and couldn't fall asleep, I was thinking about one of your last videos that I watched when it occurred and when I opened youtube, this video was shown to me as the first one! When you told the story of the 2 birds I started sobbing, I have no idea why but something inside me needed to get released and something in your story was able to do that. Thank you ❤️❤️

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  7 місяців тому +1

      So pleased this was able to help you. It’s kind of you to share your experience. Thanks for choosing to watch and listen ❤️

    • @garryfawcett3304
      @garryfawcett3304 5 місяців тому +2

      Just listened to this for the first time and had the most relaxing half hour in a very long time, at the end of the session feel fully refreshed and ready to face the world and whatever life throws at me, Thank you so much

    • @anaantony2165
      @anaantony2165 3 місяці тому

      Thank you. Time ago I had a dificult time. To get more relax I was looking for children story s. I found it very fine, I was looking to find a voice like yours. I found it now 😊. Maybe will be a ideea for you to start reading children story s… 😊

  • @lynnsimpson7475
    @lynnsimpson7475 7 місяців тому +22

    Thank you very much for this wonderful guided meditation & sharing your expertise of hypnotherapy. It is very much appreciated!

  • @anissa.j3339
    @anissa.j3339 6 місяців тому +2

    I came across your videos 3 weeks ago and have listened to them nightly as much as I could. As many others, I tried a lot of hypnosis videos with none to reasonable success. But your videos drastically diminished my anxious thinking at first listening. I immediately stopped to wake up against my will at 5 A.M to stress about the future. When something upsetting happens, I am able to choose not to dwell on it thanks to you. I’ve never seen this much talent in this field. You are so very deeply talented and I am so grateful for you sharing this wonderful ability of diving in the subconscious mind with so much ease. I am so happy to have found you. Thank you for using this power for good.
    If I may, I also have a request : could you make a video towards goals achievement or being the person that we want to be.
    This is my special request but really I Will be happy with anything you post.
    Thank you again for being so great !

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  5 місяців тому +1

      I’m so pleased that you found the channel, it’s wonderful to hear that it has been making a positive difference for you. Thank you for taking the time to share your kind words… and I love your suggestion too. ❤️

  • @ThandazilePatienceCele
    @ThandazilePatienceCele 5 місяців тому +1

    All the way from South Africa I am trying this for the first time I am a chronic Overthinker and that causes anxiety. Will come back and give feed back after 3 tries

  • @kalifiael3826
    @kalifiael3826 28 днів тому +2

    Thanks for helping all of us with anxiety and who suffer from sleep issues. These videos of yours truly help soothe my nervous system, but I like this in particular! Much appreciation in helping me relax during these stressful times!! 😊❤

  • @Sunnydayz5656
    @Sunnydayz5656 7 місяців тому +15

    Thank you so much for this , not your typical hypnotherapy session instead of just calm down, breathe which sometimes makes me more anxious,I enjoy how it brings the mind forward towards positive thinking.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  7 місяців тому +3

      Wonderful! So pleased it helped with positivity, good to hear that. Thank you.

    • @VisioMaxxx
      @VisioMaxxx 7 місяців тому +5

      Yes I feel the same way! His sessions always give a feeling of security and take away the pressure and anxiety of doing something wrong

  • @sweetpea3795
    @sweetpea3795 6 місяців тому +5

    You have made a big differance to my life, I shall continue to listen to your video's, thankyou so much Andrew.😊😊

  • @josephpetrosino8029
    @josephpetrosino8029 3 місяці тому +2

    I've watched many similar videos, and I must say how happy I feel to have found you. You really have it together. Thank you so much for your wonderful sensitivities, and for your beautiful soul's guidance and support. So glad I've found you. ❤

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому

      Thank you for finding my channel. I’m grateful to hear your kind words, fantastic! 😀❤️

  • @JessShepherd-gs5no
    @JessShepherd-gs5no 6 місяців тому +10

    I have been listening to you daily.i am so grateful to have found you.have so much anxiety and your voice really calms me.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  6 місяців тому

      Thank you for talking the time to let me know, I'm really happy to know you've felt calmer.

  • @nicolek2747
    @nicolek2747 6 місяців тому +4

    Thank you ... i am going through a burnout and this helps me so much to relax.

  • @kcnjoeycampbell
    @kcnjoeycampbell 6 місяців тому +12

    Something happened to my mind in February this year which has caused my loss of control of my emotions. I have tried many different hypnosis to no avail. Im hoping that with this repeated hypnosis session, that I could become myself again.
    I dont feel like me. I feel no interest in anything ive previously loved to do.
    I hope this helps.
    I cannot afford to pay for services because if i could you would be my number one.
    i have 3 young children and so much pressure to succeed with my parents both passing away one in 2015 and the other in 2021.
    i have nobody to talk to.

    • @kimz2942
      @kimz2942 6 місяців тому +4

      Hope things get better for you soon. Sending love. ❤

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  6 місяців тому +4

      Sending you all my best wishes, I do hope content on this channel helps you find some peace and optimism. Thank you for sharing.

    • @pattywebb395
      @pattywebb395 5 місяців тому +2

      Thank you, Andrew!

  • @antminehead
    @antminehead 7 місяців тому +8

    Thanks Andrew. I normally have trouble relaxing but your video was different and I experienced a deep, warm, pleasant state just by listening. 😀

  • @hazelr7912
    @hazelr7912 6 місяців тому +3

    Most relaxed I've ever been. Thank you.

  • @RhodaGeddes
    @RhodaGeddes 6 місяців тому +4

    Oh my goodness. How relaxing and comforting this is. Absolutely the best. Thank you so very much Andrew.

  • @mattcheah69
    @mattcheah69 7 місяців тому +7

    Hi Andrew,
    you have the best voice for hypnosis teraphy session.
    Nobody comes close.
    Your videos are very effective to help me relax and sleep.
    Ty.

  • @icare4you123
    @icare4you123 4 місяці тому +4

    I felt so different at the end of the meditation. Like a weight had been lifted. First time here. Just subscribed. Thanks.

  • @RhodaGeddes
    @RhodaGeddes 6 місяців тому +5

    I am commenting again. This is absolutely fantastic!

  • @deed5921
    @deed5921 Місяць тому +1

    Been listening to these every night the last couple weeks and I feel they have been very useful. Keep making more, thank you!!!

  • @Missy-i2m
    @Missy-i2m Місяць тому +1

    Sending 💕 and gratitude to you for making such wonderful meditations to help us. your voice is very comforting & relaxing and has helped me get thru anxiety attacks. Im so glad that I have found you🙏.

  • @sabalim7048
    @sabalim7048 5 місяців тому +3

    I am starting hypnotherapy for my depression n anxiety and release trauma inside . I am medications as well. Therapist said I will be cured .

  • @sweetpea3795
    @sweetpea3795 4 місяці тому +3

    I continue continue to listen to your videos Andrew, they help me so much. Your voice is very calming along with the background music 🎶thank-you so much 😊

  • @indexoptionstrading
    @indexoptionstrading 3 місяці тому +3

    I listen to this every day. Very helpful

  • @marthas3486
    @marthas3486 7 місяців тому +5

    Thank you I really enjoyed this, I will be listening to it often, I am great full for your calm voice and guidance!💖

  • @amberahmed5575
    @amberahmed5575 Місяць тому +1

    This video really relaxed me. When I opened my eyes I felt lighter and in peace. Thank you for this video! ❤

  • @amberahmed5575
    @amberahmed5575 Місяць тому +1

    Loved this video. Really helped me slow down and relieved my anxiety. I feel more calm after listening and refreshed. I listened to two of your videos so far and both really helped relieve my stress. These videos are very helpful to do in daytime when I have a lot to do and I need to center myself and give myself inner strength and at night before I go to bed to relax myself. Thanks so much for video! I look forward to listening to more of your videos.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  18 днів тому

      Really good to hear how these have been helping you. Thanks for taking the time to comment and share this.

  • @sweetpea3795
    @sweetpea3795 2 місяці тому +1

    Thanks Andrew, I listen to your videos every day day and they help me alot.You are a genius so many people have also listened to them and you have helped them aswell. I love your rest and restore for bedtime that helps me get to sleep 😴

  • @sweetpea3795
    @sweetpea3795 5 місяців тому +6

    Hi, have just finished another session tonight and I feel so relaxed and calm. Thank-you so much Andrew ❤😅

  • @kristibowmandesign3686
    @kristibowmandesign3686 6 місяців тому +21

    Wonderful voice and love the meditation!

  • @owenthomas3437
    @owenthomas3437 28 днів тому +1

    Hi Andrew, thank you for your help so far. I have listened to a few regarding anxiety and they are helping me

  • @MariTh-jw9wo
    @MariTh-jw9wo 4 місяці тому +9

    This was amazing🙃 it really works❤ thank you!

  • @carolynbrussell4847
    @carolynbrussell4847 7 місяців тому +5

    Very relaxing. thank you. Need to listen to this every afternoon

  • @TheOneAndOnly91
    @TheOneAndOnly91 6 місяців тому +6

    Just amazing! I have a playlist just with your videos!❤ Amazing!!

  • @candealwithit
    @candealwithit 3 місяці тому +1

    Just want to say I found these videos a few weeks ago and I keep using them to help me fall asleep and hopefully they can help with my anxiety. I don't know if I really go into a state of hypnosis as my thoughts just keep going and I don't feel like I can really stay still/relax easily. But I really hope you keep making these videos I keep replaying the ones that are here but it would be amazing if there would be more. It tends to take me a while to relax an the idea of zoom calls aren't really it for me but it would be great to keep getting ways to relax and help me get my anxiety under control a bit more. So thanks a lot for the time you have put into this and putting these out for free here

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому

      Wonderful news, glad you’ve found the content useful. I often find the more you practice listening, the better you become at relaxing into it 😀

  • @RhodaGeddes
    @RhodaGeddes 7 місяців тому +6

    I was waiting for this. Absolutely wonderful. Thank you Andrew.

  • @gracehilton8601
    @gracehilton8601 6 місяців тому +3

    Amazing thank you so much. I listen every night to help me sleep

  • @hellie_el
    @hellie_el 7 місяців тому +7

    absolutely wonderful ❤❤❤ thank you so much

  • @ericd688
    @ericd688 7 місяців тому +5

    Just discovered the channel and really getting a lot out of the videos that are more relevant to my emotional needs. Have you thought about doing a session on health anxiety? (My motives for this question are both selfish and altruistic)

  • @cameronpayne6956
    @cameronpayne6956 5 місяців тому +4

    Thank you so much man, I really appreciate this it helped my mental, I hope no one has to go through what I had to

  • @charlottemaples5313
    @charlottemaples5313 7 місяців тому +6

    Love your voice. Very calming for me.

  • @atelierVIVA
    @atelierVIVA 7 місяців тому +8

    🌅 Thank you 🙏🏻 better & better 💓

  • @elizabethfox4903
    @elizabethfox4903 2 місяці тому +2

    Big Thank you Andrew ..

  • @gailwarren8980
    @gailwarren8980 4 місяці тому +1

    Thank you, just what I needed today. Made all the difference to my positive new way of thinking about things and my new positive perspective of just letting go..❤🎉

  • @carol-zg1yu
    @carol-zg1yu 7 місяців тому +4

    This was the excellent. Thank you! Keep them coming ❤

  • @CarlosGonzalez-wz4sb
    @CarlosGonzalez-wz4sb 7 місяців тому +5

    Excellent! Thanks again! ❤❤❤

  • @EmmaLawrence-y9p
    @EmmaLawrence-y9p 16 днів тому +1

    Love your work & your videos. Really have helped me thank you xxxx

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  16 днів тому

      Thank you, great to know they've helped you. Kind of you to take the time and let me know.

  • @brendakrieger7000
    @brendakrieger7000 7 місяців тому +6

    Thank you so much💕💜

  • @katarinastulajterova6463
    @katarinastulajterova6463 6 місяців тому +4

    It really helps. Many thanks 🙏

  • @tinamiles9328
    @tinamiles9328 5 місяців тому +4

    i play this all night and it does help me sleep ,but as soon as i wake up open my eyes the stomach starts cramping and the worry and anxiety is switched on again ,

  • @sweetpea3795
    @sweetpea3795 5 місяців тому +1

    You have been a great help for my anxiety I listen to your videos constantly and I love them Thank-you so much ❤😅

  • @kimberle2008
    @kimberle2008 2 місяці тому +1

    I have honestly been waking up with almost no anxiety, definitely no panic attacks or nightmares.

  • @jenstewart1461
    @jenstewart1461 2 місяці тому +1

    This was so good. I loved it. Thank you❤

  • @elisabetelima2983
    @elisabetelima2983 Місяць тому +1

    Thank you Andrew!❤

  • @yaslh3534
    @yaslh3534 3 місяці тому +3

    Thank you so much.🙏🏻❤️

  • @awake7173
    @awake7173 3 місяці тому +2

    Hi, I’m new to this. I was wondering how long before I start noticing changes? I have severe anxiety and depression. I haven’t left my home in over 4 years. You are extremely calming to me. 💟☮️🕉️

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому +1

      Really good to hear you find it calming👍 everyone is different, so it’s good to continue practicing daily. Also continue with or seek out professional support from your GP, medical practitioner. ❤️

    • @awake7173
      @awake7173 Місяць тому

      @@andrewmajor-strongerminds Thank You ❤️
      The medical system is not so great. Still seeing doctor’s
      Via telehealth. I feel like this is up to me.
      I lost both my Dad and my sister to suicide
      and I have lost my way. Now I can’t really function
      Because I’ve created these mountains of fear about everything.
      Anyway…I appreciate your reply.

  • @robbrundrett7510
    @robbrundrett7510 2 місяці тому +1

    Thank you.

  • @Anita-fk2pw
    @Anita-fk2pw 3 місяці тому +1

    I love this video. I am struggling with chronic pain, maybe you can write a session how to stay calm when in pain?

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому

      Glad you you liked the video! Thanks also for your great suggestion for a future video.

  • @sweetpea3795
    @sweetpea3795 4 місяці тому +2

    Just finished my relaxation session and I feel great 👍 👍 I wish this feeling would last, am I doing something wrong?

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  4 місяці тому +1

      Glad to know you enjoyed the session, keep up the practice and repetition, sounds like you're doing well.

  • @paulmoses1047
    @paulmoses1047 3 місяці тому +2

    Loved it! Great voice.

  • @tobyrackham3014
    @tobyrackham3014 5 місяців тому +3

    Do the sessions still work if you nod off to sleep midway through?

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  4 місяці тому

      Hypnosis is a natural bridge to sleep as your brainwaves shift. Don't worry if you fall asleep, it is still beneficial in those moments before deeper sleep, but if needed, try listening different times of the day too to complete the session.

  • @vickyallsop7242
    @vickyallsop7242 2 місяці тому +1

    Absolutely amazing I stumbled across Yr video feel so relaxed 😊

  • @NancyBAllen
    @NancyBAllen 2 місяці тому +2

    Thanks Andrew. May God bless you

  • @noaquínada
    @noaquínada 2 місяці тому +2

    Ty, shifted a few things.

  • @SarahConduit
    @SarahConduit 5 місяців тому +1

    Thank you andrew great video to listen to before sleep.

  • @carolinekelly8481
    @carolinekelly8481 6 місяців тому +3

    Can we have one for burn out please 🙏 I love your work and thank you

  • @hannibruhngrann9211
    @hannibruhngrann9211 6 місяців тому +2

    Thank you very much

  • @thepsychicclinicpaulamary330
    @thepsychicclinicpaulamary330 3 місяці тому +1

    This was really good thank you so much ❤

  • @LoveitOrHateit-podcast
    @LoveitOrHateit-podcast Місяць тому +1

    Thanks for the info

  • @MaritzaVilla-uw3ix
    @MaritzaVilla-uw3ix 3 місяці тому +1

    Thank you!❤❤

  • @SharonMcCue
    @SharonMcCue 2 місяці тому +1

    Thank you!

  • @bethhunt9609
    @bethhunt9609 5 місяців тому +1

    Thank you, loved this

  • @KayFletcher-j6i
    @KayFletcher-j6i 7 місяців тому +2

    Wonderful thank you.

  • @Red23165
    @Red23165 7 місяців тому +2

    Thank you ❤

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  6 місяців тому +1

      You’re welcome! Thanks for listening 😀

    • @Red23165
      @Red23165 6 місяців тому

      @@andrewmajor-strongerminds hope you have more like this video ❤️

  • @gwendolinemabaso28
    @gwendolinemabaso28 2 місяці тому +1

    I slept the whole day on my first day, I’m on second day and I feel at peace and my body just wants to relax because during the session I feel some sore shoulder and and arm pain I don’t why

  • @b-positiveginny
    @b-positiveginny 5 місяців тому +1

    Wonderful Thank you💓

  • @m.snyder4500
    @m.snyder4500 2 місяці тому +1

    The meditation is great. I just wish there were no advertisements, they really distract,

  • @CYRUSMAXIMUS0000
    @CYRUSMAXIMUS0000 Місяць тому +1

    Im too sick to try this rn but it walked pretty good

  • @ricardofernandes7303
    @ricardofernandes7303 5 місяців тому +1

    Is this what happens in a live hipno session?
    Thank you

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  5 місяців тому

      It's similar to the work I do in clinic one to one. Hypnotherapy combines some talk therapy first to help you work on specific issues combined with tailored hypnosis for your needs. I've written a lot about how hypnotherapy works on my website which may be useful? www.andrewmajorhypnotherapy.co.uk/solution-focused-hypnotherapy/

  • @maureenswanson5486
    @maureenswanson5486 3 місяці тому +1

    Thanks!

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  3 місяці тому

      Thank you! 🙏 I’m so pleased you liked it. I really appreciate your kind support. 😀

  • @susanlivingston8252
    @susanlivingston8252 3 місяці тому +1

    Do you do anything to help with smoking

  • @caleblane4619
    @caleblane4619 4 місяці тому +1

    Thank you

  • @monikazelenkova5487
    @monikazelenkova5487 Місяць тому +1

    Hi, can you do a meditation to help with grief?

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  18 днів тому +1

      Thanks for asking, I'll add that to my list for the future.

    • @monikazelenkova5487
      @monikazelenkova5487 18 днів тому +1

      @andrewmajor-strongerminds thank you. I struggle to let go and i can't sleep. I have been listening to your meditation almost every day and it helping me.

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  18 днів тому +1

      @@monikazelenkova5487 glad to know it's helping you, practice and repetition of the audio really makes a difference. All my best wishes...

  • @Graycy808
    @Graycy808 6 місяців тому

    Very nice, I'll listen again

  • @MaureenShepherd-ho7qn
    @MaureenShepherd-ho7qn 6 місяців тому +1

    Hi I never feel as if I am totally "under" during the hypnosis does that mean that this isn't working for me

    • @andrewmajor-strongerminds
      @andrewmajor-strongerminds  5 місяців тому +1

      Relaxing and listening will be beneficial allowing your mind to pick up on the suggestions being made. People often find they get better and better at hypnosis the more they listen. 😀