7 Healthy Vegan Smoothies

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  • Опубліковано 30 чер 2024
  • PRINT THE SMOOTHIES RECIPES: nutritionrefined.com/recipe/he...
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    Ah, smoothies. If there’s something I crave on a daily basis, it’s healthy vegan smoothies. I think of smoothies are salads with the taste of a dessert. I remember the first time I started drinking smoothies in 2010, my family and friends would look at me like I was a weirdo, eating blended kale. Since then, smoothies have hit the mainstream and for a good reason. Actually, numerous reasons.
    Smoothies are nutrient dense, quick and easy to prepare, detoxifying, filling, energizing, versatile, and taste amazing.
    While there’s one base formula you can follow every single time, you can always tailor your smoothie to reach your personal goals. So let your creative juices flow and have fun experimenting with different flavors. Here are some of the most popular types of healthy vegan smoothies.
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КОМЕНТАРІ • 373

  • @hasnafathana5507
    @hasnafathana5507 4 роки тому +246

    0:09 Detox green smoothie
    1:00 Slimming smoothie
    1:53 Energy boosting smoothie
    2:47 Antioxidant smoothie
    3:39 Anti Inflammatory smoothie
    4:36 Pre workout smoothie
    5:21 Post workout smoothie

  • @Pwoww77
    @Pwoww77 6 років тому +33

    Please never stop sharing your recipes! You are awesome 😊😊

  • @analeynaguary6997
    @analeynaguary6997 6 років тому +11

    Thank you so much for the time and energy you spent to run this channel!

  • @guadalupec7301
    @guadalupec7301 6 років тому +11

    I watched two of your videos.. and subscribed!!
    I like your recipes, easy , simple and healthy. That’s what I’m looking for.
    Thanks for sharing
    I can’t wait to try any of your recipes...
    🤗

  • @chrisloco9
    @chrisloco9 4 роки тому +16

    The anti inflammatory smoothie works wonders if you do it everyday consistently. I had joint pains and they went away. I stopped doing it and picked up bad eating habits so they came back. Definitely recommend drinking these!

  • @christopherbrand5360
    @christopherbrand5360 3 роки тому +5

    For greater anti-inflammatory effect turmeric can be paired with black pepper. Not much pepper is required, but it helps with absorption of the active compounds in the turmeric. Wonderful recipes!

  • @KaRiNa-pj9sb
    @KaRiNa-pj9sb 4 роки тому +4

    They all look so healthy and refreshing, can't wait to make them for my kids this summer. Thanks for sharing these wonderful smoothie recipes.❤️

  • @littletastebud4425
    @littletastebud4425 4 роки тому +3

    I just made my version of cucumber, ginger and calamansi.❤ I love to try these soon.

  • @mitabiswas4540
    @mitabiswas4540 4 роки тому +3

    This is the first video I saw from your channel. And now I have watched a lot of videos of you. But this is still the favourite video of me. And your voice in this video is so good. It feels like I am in love with it. Please make one more smoothie videos. Love you💚💚💚

  • @savedbygrace9343
    @savedbygrace9343 7 років тому +4

    Love love love smoothies! ❤ the one where you added shredded coconut seems interesting to me I may add that the next time I make a smoothie. As always thank you for sharing, i loved all the pretty colors especially the chocolate one! 👍

  • @thelittledojo
    @thelittledojo 5 років тому +3

    Thank you for the great ideas. I really appreciate that you give so much information in a watchable format.

  • @deettrabarksdale3702
    @deettrabarksdale3702 5 років тому +1

    Yes another easy simply ingredient video! Love it!

  • @suprya9195
    @suprya9195 5 років тому +6

    Wowwwww...... tempting and healthy recipes Petra...thx a lot ...
    Hey plz can you share how to make bread wt almond flour/ coconut flour

  • @daverogers2863
    @daverogers2863 5 років тому +3

    Thanks for the great ideas for smoothies

  • @Dauphne
    @Dauphne 5 років тому +1

    Great recipes. They look yummy delicious. Thanks for sharing.

  • @dianamendoza6829
    @dianamendoza6829 5 років тому +4

    These recipes are genius!!! 😍

  • @KathyCBacso
    @KathyCBacso 4 роки тому +2

    Wonderful, delicious ,and so healthy. Thanks for shareing 💕

  • @mattlogan6892
    @mattlogan6892 7 років тому +1

    these look so awesome! the white one especially!

  • @azenethchic
    @azenethchic 7 років тому +2

    Great recipes I'll definitively try them all. Especially the turmeric one. Thank you!

    • @VeganGroceryLife
      @VeganGroceryLife 6 років тому

      NutritionRefined I was looking for a turmeric smoothie and you have one!!

  • @tonylemar3381
    @tonylemar3381 5 років тому +2

    Nice and polished video, thank you!

  • @anaitullahazizi3123
    @anaitullahazizi3123 3 роки тому

    Thank you so much for such refreshing recipes!!!. .

  • @thepearl6087
    @thepearl6087 3 роки тому

    All of them are delish. Thanks for this video.

  • @watercolourartincapetown2919
    @watercolourartincapetown2919 4 роки тому +4

    I like that you’ve added frozen 🍍 going to give that one a try!

  • @elvisobodai3665
    @elvisobodai3665 2 роки тому

    Great stuff, learned something today. Hope to see more of these.

  • @annarivera912
    @annarivera912 6 років тому

    I love your videos! Thanks for sharing! ❤️🙏🏼😊

  • @user-qt7nj6bw6d
    @user-qt7nj6bw6d 4 роки тому +1

    Mmmm all them look so delicious. Thanks a lot.

  • @DNGH814
    @DNGH814 6 років тому +1

    Great ideas I must try the antioxidant smoothie, the one with the carrot juice and the pre workout with the oats😋😋

  • @wc6534
    @wc6534 4 роки тому

    Another great video! This is my new favorite channel -) I find that Canada has some of the best produced videos

  • @traciebarrass6612
    @traciebarrass6612 5 років тому +4

    They look so delicious 😋

  • @joelscoffield9055
    @joelscoffield9055 5 років тому

    Ok loving you already ! Ps trying all these recipes !

  • @khads17
    @khads17 5 років тому +3

    I Love your recipes...they are simple n easy to make....What can I use instead of pineapple....grape fruit.... And kale...

  • @shqipebehluli3247
    @shqipebehluli3247 4 роки тому

    Incredible video! Thank you very much for sharing.

  • @damionalston1879
    @damionalston1879 3 роки тому

    Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found!!!!

  • @gedllinnenoel2147
    @gedllinnenoel2147 5 років тому +3

    I got everything but the seeds😭😭 but i love and can't wait to try them💛❤❤❤

  • @wc6534
    @wc6534 4 роки тому +1

    Yes!! Please make a vegan recipe book!! We will buy it-)

  • @ImsbananaS.
    @ImsbananaS. 4 роки тому +2

    These look amazing!

  • @daughterofelohim1454
    @daughterofelohim1454 2 роки тому +1

    They all look delicious and very healthy I’m gonna try them all thank you new subscriber

  • @FoodRewind
    @FoodRewind 4 роки тому +2

    Delicious

  • @kewicarranza
    @kewicarranza 4 роки тому

    😍 Ooh they all look tasty!! Can’t wait to try!

  • @foodforthriving6754
    @foodforthriving6754 7 років тому +2

    Great video! These look amazing ❤️👍

  • @elianacastro5309
    @elianacastro5309 3 роки тому

    Looove them. Thank you so much from Santa Cruz Bolivia

  • @gabrielapetre3009
    @gabrielapetre3009 4 роки тому

    very nice and thank you for your work and sharing the goodies with us

  • @leahjadeturner6018
    @leahjadeturner6018 2 роки тому

    Hi hunny 🥰 i love these, i need to try them, thank you xx

  • @tonyacollins8643
    @tonyacollins8643 5 років тому +2

    I simply love these smoothie recipes. I especially love how yo saved the best for last. CHOCOLATE!

  • @karmenguzman1339
    @karmenguzman1339 7 років тому +1

    Wow i love smoothies😍
    I'm going to do all one for every single day of the week 🤗🥛🍌🍎🍓🥒🍃🌱🍃

  • @CUBACHINA1986
    @CUBACHINA1986 3 роки тому +1

    Wow best vegan smoothie channel ive seen so far👌

  • @user-yq8ui6vl9k
    @user-yq8ui6vl9k 4 місяці тому

    Awesome recipes

  • @jennyguillaume5557
    @jennyguillaume5557 Рік тому

    Amazing smoothies recipes!🍶😋

  • @aguspriyono6780
    @aguspriyono6780 4 роки тому +1

    Perfect!

  • @AllNightReptile
    @AllNightReptile 4 роки тому +59

    I always don’t have like 1 or 2 items for every UA-cam smoothie tutorial. But I have everything else! Lol

  • @March90skid
    @March90skid 5 років тому +1

    I love it! Thank you :)

  • @sriandayani5726
    @sriandayani5726 5 років тому +2

    Woww.. great...so inspiring...thanks you😚

  • @tahajrecipe9466
    @tahajrecipe9466 Рік тому

    Nice video.. 2 easy mojito recipe also good summer drinks...👍👍👍

  • @laidedges
    @laidedges 5 років тому +4

    Awesome
    Smoothies . I’m new to being vegan and these recipes are perfect for helping me transition 😍

  • @danainthevalley
    @danainthevalley 4 роки тому +2

    Headed to the grocery store. Thank you! :)

  • @tradingonlygold3508
    @tradingonlygold3508 4 роки тому +1

    In this video, very good thank you 😍

  • @deetrout7623
    @deetrout7623 3 роки тому

    Saving this one. 😋

  • @MysteriousBeingOfLight
    @MysteriousBeingOfLight Рік тому

    Amazing video !

  • @mitchrijkaard6757
    @mitchrijkaard6757 4 роки тому

    Thank you!

  • @monkeyslifeactions
    @monkeyslifeactions Рік тому

    Friend I like This Food Very much Thanks You For Shearing

  • @lopezfamily0911
    @lopezfamily0911 4 роки тому

    Thank you so much I love your videos and Voice

  • @laylabrell7341
    @laylabrell7341 4 роки тому +4

    Cant wait to try all of these! Thank you so much!!! Also RIP to your hands for having to wash your blender seven times for this video lol!

  • @danaadedokun21
    @danaadedokun21 7 років тому +6

    the Green tea one is such a good idea

  • @empressswiss2080
    @empressswiss2080 2 роки тому

    I love grapefruits in Jamaica they look different and they taste wayyyy better. Wish I could have found them here in stores.

  • @cozyteascones8978
    @cozyteascones8978 6 років тому

    Really enjoy your videos and will subscribe. I read that you have two blenders. Which one do you use the most at home. I am having a hard time trying to decide on one. Thank you for your great demos.

  • @pammckenzie1007
    @pammckenzie1007 5 років тому +2

    Excellent video, thanks - I'll be trying them all.

  • @AlexVBat
    @AlexVBat 5 років тому +2

    WONDERFUL recipes!!!

  • @liyeesim366
    @liyeesim366 4 роки тому

    looked so yummy...

  • @sarahparson1
    @sarahparson1 2 роки тому

    I LOVE THIS VIDEO! Thankyou so much for sharing! Where do you buy your hemp seeds? If you had any recommendations i will surely love to know so i can purchase! Ive never bought them before!

    • @nutritionrefinedasmr7025
      @nutritionrefinedasmr7025 2 роки тому +1

      Thank you for the kind words. Honestly, I am not that particular about where I get my hemp hearts - currently, I have hemp hearts from Manitoba Harvest. I am not sure where you are located but here in North America, you can buy them in almost any large grocery store. I try to buy organic when possible.

  • @neetaskitchen1857
    @neetaskitchen1857 4 роки тому +1

    Healthy smoothie big lykee 👌 thanks

  • @carolynmiller4798
    @carolynmiller4798 5 років тому

    Bless U,ur soooooo kind!!!#to,share,all,this!!!!!!!!!

  • @debralev
    @debralev 4 роки тому

    Thank you great video! Just subscribed!

  • @jojopatereau6319
    @jojopatereau6319 6 років тому +11

    my favorite sommithie to make make is a banana chia seeds water ice almond butter and oats then blend

    • @birdpooper
      @birdpooper 5 років тому

      @@NutritionRefined
      Is it ok to add toasted peanut in that recipe?

    • @gracelilyyoshua328
      @gracelilyyoshua328 5 років тому

      @@birdpooper : see Dr Grundy: peanut is lectin is Inflammation

  • @vijetagupta2437
    @vijetagupta2437 2 роки тому

    That is so good

  • @saraikikitchenwithchefwaja5718
    @saraikikitchenwithchefwaja5718 4 роки тому

    wao its amazing i will try these

  • @00kidney
    @00kidney 4 роки тому

    I love the green detox juice. How many times should you drink it in a week?

    • @NutritionRefined
      @NutritionRefined  4 роки тому

      Hi Katherine - I usually have some type of a green smoothie every morning.

  • @harveyvalter3250
    @harveyvalter3250 4 роки тому +2

    Absolutely inspirational for my bro Harrison.J.V

  • @elenaalexandra416
    @elenaalexandra416 6 років тому

    Hello, thank you for the great recipes:) Please tell me , there is a way to keep my smoothie fresh overnight?I start my day really early and it will be nice to have them allready done in the morning.

  • @betsyakira7787
    @betsyakira7787 5 років тому

    TQ I love it 💛

  • @Fiftynine414
    @Fiftynine414 6 років тому +4

    My favorite smoothie is frozen banana, peanut butter, chia seed, kale, maple syrup, and almond milk.

  • @esana
    @esana 2 роки тому

    great smoothies

  • @barbaramiprince5724
    @barbaramiprince5724 4 роки тому

    Yes,I cant wait to try them all,yummy👅

  • @nonavailable4000
    @nonavailable4000 4 роки тому +1

    Awesome ones !!! :)))

  • @barbarap4918
    @barbarap4918 4 роки тому +9

    These smoothies sound delicious. Thought there would be written recipes in the description box.

  • @ANGELO54
    @ANGELO54 5 років тому

    THANKS.

  • @cporchman1
    @cporchman1 6 років тому

    Love your page

  • @Amourd08
    @Amourd08 5 років тому

    These are great recipes! Is there one smoothie you drink every day or suggest to drink daily? Or do you rotate these smoothies depending on what you feel like/what ingredients you have on hand?

  • @hardylisette2756
    @hardylisette2756 4 роки тому +9

    Hai🙋‍♀️ miss, what blender are you using? It seems working so smooth. Thank you for the printable receipts ❤❤❤❤❤❤❤👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿✌✌✌🙋‍♀️🙅‍♀️

  • @INDAYMJTV
    @INDAYMJTV 4 роки тому

    This smoothie is very healthy

  • @sudhaskitchenbeautytips530
    @sudhaskitchenbeautytips530 4 роки тому

    Very healthy Smoothies

  • @jiny1719
    @jiny1719 5 років тому +8

    These smoothies look great! :) I tried one this morning but turned out there was plenty of foam on the top after blending. Is this morning? Any way to have the smoothies as smooth as the ones shown in the video?

    • @kodyroker5156
      @kodyroker5156 4 роки тому +2

      Jin Y Use Ice cubes next time so it gets like an ice cream texture or put the blender on low setting

    • @kewicarranza
      @kewicarranza 4 роки тому +2

      Frozen fruits or maybe the blender

    • @blackbutterflyexpat
      @blackbutterflyexpat 2 роки тому

      Freeze whatever you gonna use

  • @gugumpanza3665
    @gugumpanza3665 5 років тому

    Thank sisi

  • @kathywiggins829
    @kathywiggins829 4 роки тому +1

    Thanks so much for sharing you're the best, what blender do you use?

  • @Just8Ate
    @Just8Ate 5 років тому

    Great Healthy vegan smoothies.... they are yummy and its good for you.... how cool 8)

  • @vasanthede6278
    @vasanthede6278 5 років тому +2

    This is awesome! :) Thanks

  • @joycesneed8195
    @joycesneed8195 6 років тому

    Hi, great vid. What kind of blender are you using?

  • @michelleperaza7502
    @michelleperaza7502 4 роки тому +2

    HEAD OVER HEELS WITH UR CHANNEL. THANK YOU!!!!!!!!!!!!!

  • @cookwithzirfan
    @cookwithzirfan 2 роки тому

    Great video very informative and delicious drinks you did very well mashaALLAH ."ALLAH always blessed you".

  • @oluchiukwuagu1472
    @oluchiukwuagu1472 5 років тому +2

    Wow! 👌🏾👍🏾🙏🏾

  • @quintessentialfaith9300
    @quintessentialfaith9300 4 роки тому

    These look good. Seems like the blender has to be a powerful one though to be able to blend frozen fruits.

    • @dzakisuda
      @dzakisuda 4 роки тому

      Can we use un-frozen fruits?
      Why frozen fruit??