My Carnivore Diet Experience: 18-Weeks (125 days completed) Progress Report

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  • Опубліковано 13 кві 2024
  • This video details my progress in week number 18 of my Carnivore journey. That's 125 days without sweeteners, bread, pasta, rice, beans, legumes, packaged food products of any kind, and no soda (only water and green or black tea...ugh).
    As a type 2 diabetic, my goal is to use the Carnivore diet/lifestyle to reverse my Type 2 diabetes. This means my primary goal is not weight loss (although I'd like to get down to 155 lbs) but lowering and stabilizing my blood sugar with an A1C target of 5.5 (average fasting glucose of less than or equal to 110), reaching a "normal" triglycerides and cholesterol level, and increasing my HDL cholesterol so that I can live a drug-free lifestyle as I move forward toward retirement where food replaces my pharmaceuticals and helps my body stave off the ailments that often come with old age.
    I have added some approximate time codes below if you want to skip any sections.
    Intro 00:17
    Weigh-in 00:26
    Fasting Blood Glucose 00:43
    A1c 0114
    Ketones 01:32
    GKI 01:39
    Issues 01:54
    Conclusion 03:40
    Bonus Items - Making Bacon in the Oven 03:48
    This week's grocery haul - 05:23
    #carnivore #carnivorediet #carnivorelifestyle #retirementplanning #retirementpreparation #retirementgoals
    Disclaimer: Nothing contained in this video should be construed as Medical Advice. I am not a healthcare professional. I am a 1-man guinea pig that is just looking to regain my health using food instead of pharmaceuticals. This is my personal journey. Please make sure that you are working with YOUR healthcare provider to monitor your health and medications and to select the necessary course of treatment for your specific needs.

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