Meadowsweet + Meadowsweet Pain Relief Tea recipe
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- Опубліковано 27 лис 2024
- There are so many medicinal benefits of meadowsweet herb! Some people think of meadowsweet simply as a natural form of aspirin. While it does shine at relieving pain (especially a particular type of pain!), meadowsweet’s gifts go far beyond this.
In this episode, I’ll be sharing my love of this beautiful member of the rose family, as well as one of my favorite ways to enjoy its pain-relieving benefits with my recipe for Meadowsweet Flower Pain Relief Tea. You’ll find a link to your free, beautifully illustrated recipe card in the resource section below.
By the end of this episode, you’ll know:
► How the herbal energetics of meadowsweet can help clue you in to its medicinal benefits
► Why using meadowsweet in its whole-herb form is safer than using aspirin
► The particular type of pain that meadowsweet excels at relieving
► Three different digestive issues that meadowsweet can help with
► and so much more….
-- RESOURCES --
► To learn more about herbal energetics, add yourself to the waitlist for my free Herbal Energetics mini-course so you’re among the first to know when it opens later this month: bit.ly/3XskipZ
► Get your free, downloadable recipe card, plus herbal goodies every Wednesday when you sign up for my weekly newsletter: bit.ly/4gaHvnE
► Access the transcript for this episode here: www.herbalreme...
► Are you looking for high quality dried herbs? My recommendation is Mountain Rose Herbs. Click here to check them out: bit.ly/3ms3vQ2.
You can also look for local places to buy herbs near you in my directory here: bit.ly/3NRQq0U
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By using the above affiliate link, you help support this channel. Thanks!
-- TIMESTAMPS --
00:05 - Introduction to meadowsweet (Filipendula ulmaria)
01:57 - Meadowsweet energetics
03:16 - Meadowsweet and aspirin
05:07 - Benefits of meadowsweet for pain and inflammation
06:41 - Meadowsweet protects the digestive tract
09:57 - Using meadowsweet to address fevers and support the immune system
10:32 - Meadowsweet as a cancer preventive
11:15 - How to identify meadowsweet
12:15 - Special considerations
12:36 - How to make meadowsweet tea
16:26 - Herbal tidbit
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
My partner runs hot and damp. We've found meadowsweet and nettle tea helpful for his gout flare-ups. I knew it was cooling but thanks so much for the deep dive. Now I understand better WHY it works.
You are a blessing, thank you so much for your podcast and books! I appreciate you and your team.
Great video per usual!
Glad you enjoyed it!
Planning on buying some today. Thank you for this info. My daughter has a lot digestive issues
Brilliant ❤
Thank you Rosalee. I am loving your videos and now have 2 of your books. Excited to read them. ❤
So glad you like them!
Have lots of meadowsweet growing in my fields🌿 thank you for this Rosalee!!
thank you for your knowledge! You have a great podcast voice :)
Awww...thank you! Thanks for listening!
Thanks so much for your content! You've become a crucial part in my learning about herbs, I appreciate your knowledge.
So nice of you. We are thrilled you are part of our herbal community!
Cheers,
Karin Rose
Thank you for another informative video, Love your videos Rosalee 🙂
Thank you Rosealee for being so generous with your time and knowledge! While I have the ulmaria variety in my garden, I also have the alba variety which has a pink tint to the flowers and is native to where I live in MA. Does the native variety have the same medicinal properties?? Thank you!
Thanks for the interesting info. 🙂 Salicylic acid is also used topically as a chemical peel. 😊 It is considered extra good against acne.
Hi Rosalie, thank you so much for the video. My father is taking a small dose of aspirin, 100mg per day following a failed femoral artery bypass. Is it safe for him to take Meadowsweet to assist with his arthritic symptoms.
Hi, thank you for reaching out. Herbs are amazing healers and I’m sure they can help. The best first step is to see an herbal practitioner who can do a full intake and health history with your father. That way he knows the herbs he takes are going to be both safe and effective.
Rosalee no longer does personal consultations. You can see a list of her recommended practitioners here: www.herbalremediesadvice.org/herbal-practitioners.html
They all offer long-distance consultations and many offer low-cost or free clinics with their herbal schools.
Wishing you and your father all the best,
Karin Rose
@@HerbsWithRosalee Thank you for your advice Karin!
Love to U & your team,GENUINE healing lady!!... :) *Are there any herbs which can help me with surpressing my appetite/hunger pangs,etc as I have to do a "5 day water fast" for my brain fog,ultra-tiredness,etc,etc?.... :)
A water fast of that length is quite challenging, especially day 3 and beyond. I haven't done it, but I was interested in doing a longer fast and the side effects made me realize I wasn't ready for a super long fast at that time. However, I did pick up a few pointers and one was you definitely need to add magnesium, Himalayan or high quality sea salt and potassium. A pinch of Himalayan salt on the tongue can help quite a bit with fasting.
As far as your brain fog, have you tried cutting out all gluten?
Another thing to try could be a high quality mushroom powder supplement, I put a teaspoon in my coffee every morning. Lion's mane is a wonderful mushroom for brain fog and memory.
Lastly, Rosemary tea . Daily. Plus it tastes good. Risalee has an episode on Rosemary on here as well as other wonderful herbs.
A 5 day is quite a big feat, so do some more research before jumping in so you can succeed, if that's what you choose to accomplish :)