@@addiwrki108 We've been DUPED! Did you know there's a HUGE SHORTAGE of MALE COWBOYS in AMERICA? ALSO SKILLED LABOR... MIKE ROWE heavily has been TRYING to help AMERICANS get a CLUE 🕵🏼♂️
A few things that actually helped to control my hairfall include: (1) I stopped wearing ponytails because it causes tension damage. (2) I began massaging my scalp twice a week with liitleextra cocoonnion hair oil while bending over & holding my head upside down to allow blood flow to the scalp. (3) Covering my head while moving out to safeguard my hair from dust and pollution. (4) Using gentle shampoo again from liittleextra only to wash my hair.
Hair growth is increased after using the liitllextra coconiooon hair oil. Amazing outcomes. I’m happy to recommend this oil. Lovely smell. Leaves no residue.
My mom was very wise! When I was a child, back in the 50s/60s, she had me rinse my hair with ACV mixed with water. I got away from it as an adult. But this past year, I have started to use it again. At 65, my hair is thick and healthy.
My mom did the same. I continue rinsing my hair in it to this day. Usually I do it several times a week. Having Native American ancestry, my hair is textured. This helps soften it a lot.
@@retke922 yes just water, I just massage my scalp for 5 minutes or something before I rinse it with water , I use shampoo once a week or something but not after using the ACV so it doesn’t completely remove it out of my scalp
I have tried using Apple Cider Vinegar in my hair since I saw this video a few weeks ago. Wow, it has made a huge difference! My hair feel lighter in weight, has more curl, and is brighter and shinier, and even easier to brush! What a beautiful difference. My hair is long and since I started using this, I was in a store recently and a man said, "don't ever cut your hair because it is beautiful." First random compliment I have gotten on my hair in a long time! And yes, just using it once per week is great!
I use ACV straight after shampooing, let sit for a few minutes, then rinse with distilled water 2x week. Resolved dandruff and itchy scalp early on. Been doing this for nearly 10 years. I'm 66 years old with few gray hairs. Works wonders for me. I also drink ACV with juiced lemon in 12 oz distilled water every evening.
@@silpaannaaugustine3038 no conditioner, puts chemicals in your hair. Plus my hair is fine, so conditioners drags my styling efforts down. I occasionally do coconut oil or caster oil treatments night before washing hair and this strengthens, conditions my hair immensely. Before, not after.
I use before taking shower clean it with vinegar than let it sit for around 10-12 mins then wash it away with a mild shampoo. It works and prevents flakes and yeast scalp problem.
it is very common to use ACV as a dandruff treatment in Arabic countries... it's amazing better than any shampoo but it should be diluted in water as Dr.Berg said 👏
I use ACV mixed with distilled water after I shampoo and before I deep condition. Mix one part vinegar to 5 or 10 parts water depending on how hard your water is, spray all over and apply to scalp as well and work through the hair, and let sit for 5 mins. Rinse and deep condition. If you have curly hair, you will be amazed at how bouncy your curls will be 🤗
My mom's hair was falling out and my scalp was itchy. Both of us have seen a great difference since we started to use just ACV and no shampoo. However, I was told that my hair stunk (someone got real close in a hug). LOL So I prayed and felt I needed to find out how to get rid of the smell, even after rinsing very well. I found out why.....I wasn't diluting it! I was using it pure. Live and learn. Thank You Lord! And thanks Dr. Berg.
@@laylalovely3076 Negative. I posted that comment 3 years ago. My hair smells good and so does my mom's. Her hair doesn't fall out and looks great. I get compliments a lot on my hair. Shiny and full of body......with no shampoo or conditioner.
After I lost my first 50 lbs in 4 months with Keto I actually started using apple cidar vinegar in my hair once a week, it’s an old technique that does work for shine etc! Thanks for this little tip I’ll keep it going 👌🏻
@@92hikhik(sorry for my english :) ) i have been 6 months on keto... i started 76kg and after one month i was 10kg down.. after that i lost 2-3kg... but my hair is half now... then it was falling so much i was very shocked.. now my hair is growing back.. but......
@@92hikhik Don't worry. it is only temporary as your system heals with Keto. I have very very long hair and I did experienced loss (slight) in the beginning (only 2-3 months)...then it thickens up even healthier!
I do this once a month and I absolutely love it! I switched to all organic ingredients in everything I use on my body and put in my body. Holy cow! I haven't even really started workout out and that alone has dropped me 10lbs and I look and feel amazing! Better then I did in my 20s
@@ekunina5410 Shirley Temple was a famous child actor from 1933-1940 here are just a few of her many movies: Bright Eyes, Heidi, Baby Take A Bow, Stowaway, The Little Princess, The Littlest Rebel, etc. Shirley was a precious child actor that was loved by every race. She was famous for tap dancing and singing.
@@yolandajohnson8685 OIC. Now that I think on that, her name strikes a bell when ordering adult beverages. My step- daughter orders a Shirley Temple at a resort--basically a tall clear glass with 7Up, Bubbly Water, a Cherry, & a colorful straw, all for only $10. LOL but not really. The price us step mother’s pay for their pleasure and happiness. Thank you Yolanda for replying to me. 💝🙏🏽💒
Hi. Do you rinse with plain water too after putting acv in your hair? Also, how long one is supposed to keep it in hair ? I would want to use it after shampooing n conditioning. Is it the right way?
For over a year my hair was just breaking so much that when I go to the bathroom to brush my hair I walked with the broom and dust pan😭😭😭😭but after watching this video and 3 hair wash later, I have no need for the broom. Thank you dr!!!!...I commented after 3 washes to make sure it was really working🙌
That's what I have to do, sweep hair after combing my hair😬 I've got to try this asap. Thanks for confirming it works because I'm tired of sweeping the bathroom every time I comb my hair😣
I haven't washed my hair with shampoo for 8 years. I only rinse it with diluted ACV 1-2 times a month. 40% 5% ACV and 60% water. And zero hair products. It does not smell, not even of "hair". The ACV removes any odor, leaving the hair with a faint fruity scent. So I've used quite the larger amount of ACV with no problems. I do not like to use it as "aftershave", but it does a fine job at that as well. Do you ever smell, like under your arms and can't seem to get rid of the BO? Add some diluted ACV under your arms(IT WILL BURN, first time), for a min, rinse, wash, BO gone. You can also clean carpets with ACV, wash your floors with it, fabric softener and odor remover, quite a lot of good uses. Just.....remember you have to dilute it. The Vinegar odor evaporates within 10-15mins, if you dilute it. If you use full strength, your carpet might smell like vinegar. Now back to by hair: I went to the hairdresser for the first time in 6 years, 2 years ago. She had never seen hair as nice as mine, so strong and long and even had an incredible stretch to it, such a clean scalp and was amazed I only used diluted ACV. She had heard of this, but not seen it in person. My hairdresser could not understand why I had no split ends/tips either, was this due to the ACV? The other hairdressers came over and had to look at my hair, hold it, feel it.....and one of them joked if this came out, the shampoo business would go under. Initial "problems" will last about 1 month, you'll have bad hair days for a month. But then the 'body' starts to build up, and in 6 months you'll have thick lovely '70's hair. Edit for the odd spacing UA-cam now makes in comments.
Hi, I just want to know, you wrote 40% 5% ACV 60% water... But 40% of what ? And after you rinse with it, do you rinse another time with only water ? Thank you
@@karstenvonfjellheim5321 Thank you for the quick answer. I would like to know if you rinse the ACV with only water after you rinsed your hair with the mix solution ?
My 1st time doing this was about 13yrs ago for my daughter's hair. Her hair kept breaking because of her ends splitting for no reason. I trimmed them, did an acv rinse & used coconut oil. It stopped the splitting almost instantly & today she has waist length hair... very healthy & it keeps her scalp so clean. I don't even do it that often... maybe once a month.
@@rosita3528 No, I just did acv as a treatment & rinsed out after 15-20 minutes. The coconut oil was just my choice of oil for her hair but from my experience everyone's hair doesn't like coconut oil. My daughter's hair is straighter than mine, as you can see in my picture mine is wavy... coconut oil I have to mix with a carrier.
This is especially beneficial for households with hard water supply. When hard water dries on the hair it turns it into dried-up straw. If I don't use ACV as a rinse I look like an old mop left in the sun. The ACV that goes down my drain is the cheap white vinegar though, I'm not about to dump my 'food' down the hole... :-)
I'm going to start downloading Dr. Berg's vids for the fear that the medical industrial industry ban him off the internet. This and many more vids can make a big dent in their pockets. Almost 3 mil subs! I subscribed long time before you were at a million even!
When I was a little girl, I would often spend parts of the summer in a small country town with my great aunt and uncle . Many beautiful sunny, summer mornings I recall that aunt would take me outside and take rain barrel water and wash my hair. After shampooing, she would take diluted apple cider vinegar and rinse my very oily ,then platinum blonde hair, using the vinegar as a rinse or astringent. It would be so shiny and remain oil -free for several days afterwards. I still have oily blonde hair. I hadn't thought about this in awhile. Though I use apple cider vinegar internally and for other things as well. I can't wait to repeat this process, sans the rain water. Thank you Doc for helping me recall a happy, loving memory. I'll let y'all know. Thanks for everything you all do and teach. You're so funny , a phenomenal teacher,as well as an inspiration.
I would say I lost so much hair because of how itchy my scalp was but then my mom told me to apply apple cider vinegar with water on my scalp 2 a week and here was the surprise after I use it every single time I notice tons of dandruff falling out of my scalp which was the cause of the hair loss also my scalp isn’t itchy anymore and it feels cleaner and fresher
You don't need a conditioner after shampooing. The ACV treatment detangles and conditions. After applying wear a plastic bag as a cap, leave in for 30 minutes, then rinse. The AVC smell will disappear as soon as the hair is dry.
ACV is super popular as a hair treatment in the Black American community. I would say most Black women who wear their hair natural in its curly and/or coily state use it or are at least aware of ACV rinses. Many haircare product companies that cater to this demographic caught on and have been including ACV in their products for a few years now. Personally, I have used ACV rinses for years. Works best for me applied between shampooing and conditioning. I leave it in with my conditioner for 5-10 mins or so then rinse. I had the healthiest, most beautiful hair in my life when I was consistent with the ACV rinses and other natural haircare such as hot oil scalp treatments with organic castor oil.
I have been using ACV for years as a hair conditioner . No more itchy dry scalp, no more dandruff and no more psoriasis.! My hair is manageable , soft and supple. My hair was thinning output after using it for a while... it is gorgeous.! People ask if it smells like vinegar, no it doesn't.! It has a clean fresh scent. Thank you for you insightful videos .🌹
@@salahezzat1530 Dr Berg say here to put a 1 spoon of apple cider vinegar ( organic ) in 16 oz water and mix. And put on hair for 1 or 2 minutes and rinse. Watch the video again. 😊
right, vinegar also kills bacterial and fungal communities which live on the scalp and cause hair loss. Usually, old men like Dr. Berg go bald. Vinegar does the magic
I mix acv with water n spray it on oiled hair before I wash with my shampoo … I used to have frizzy hair . It literally changed my hair to silky straight with zero dandruff ….it is magical … everyone must try it…
I have been using white vinegar (because I'm cheap) on my hair once a week and it has made my dandruff/itchiness (which was more like psoriasis) practically go away, and yes I have noticed I have a beautiful shine to my hair as well! I color my hair and have noticed no damage from using it straight. I also use the vinegar first, then I shampoo and condition.
@@haroon4330 I always use a 500ml bottle, 90% water and the rest acv... yeah you can leave it in your hair too, and observe if your hair smell like acv, I personally dont like the smell of acv, I never leave it in my hair, but I am sure the benefits are bigger if you leave it in
@ Ursula Mullikin Do you think it can strip hair dye from the hair? I used to do it when I was younger. It does add shine but now I stopped doing it thinking it might fade hair color from a hair dye. Thoughts? 🙏
@@SG-wq4rm washing and rinsing degrades hair colour slightly, vinegar won't do any more damage than that. the vinegar will still add shine and take away that "too coloured from a bottle" look.
Just did this !!! It’s amazing! I put the ingredient in a bottle of Aquafina water 💧. The results are unbelievable! My hair fills soft ! But I did add coconut oil in my hair after I showered . Then I saw this 2 hours later and tried it . So maybe the coconut in my hair helped with results.
I do this for quite a while now. Don't waste money on conditioners or on clarifying shampoos which supposed to remove the shampoo build up. Rinse your hair first as usual after using a shampoo. Then fill the sinc with filtered water, add the right amount of acv, dip your hair and sculp in it for about 30 - 40 sec, massage the sculp a bit in the acv-water - I rinse it off (not completely) with cool filtered water after that cleanse. Cool or cold water closes the overlapping outermost cells of the hair which makes them shine. The acv smell disappears by the way.
I dilute it and use it to detangle my curly hair every day, then wash it out and add flaxseed gel mixed with green tea and essential oils☺☺ better than any store bought product I have ever used❤❤
I made the gel by boiling flax seeds, straining it while hot, then letting it cool over night! UA-cam how to make flax seed gel for your hair type because you can alter how thick it is depending on your hair or your skin if you want to add to your skin care❤❤ good luck! You can do it!👍🏽👍🏽
Wow! This sounds like a great recipe ! Thank you for sharing this I will look it up and try it myself! I’m so over store bought products that don’t do much….ugh. 🙏appreciate it!
I’ve been doing ACV rinses for my hair for a couple of months now. We have hard water and I finally got an amazing shower filter as well. I also now use 100% organic shampoo & conditioner (Calia Naturals). Amazing results! Less (no) hair loss, and softer, shinier, more manageable hair, and no scalp build-up. It’s totally worth it to invest the time, energy, and money to go natural! 🧡👏🏻🚿🧴💦✨🍃🧖🏻♀️
FLASHBACK!!!! Old ways of doing things always come back around!!!! My mother always did Vinegar rinses & Mayonaise conditioning on our hair once a week. 😍
I had started water washing my hair one month ago. I have learned that the white waxy residue that is left on my brush are due to hard water minerals and only distilled water rinse or diluted apple cider vinegar works to remove it. Best decision ever. Also I add dried rosemary in undiluted vinegar. Let it sit for two weeks and thn dilute it. Rosemarry is for hair growth.
I add a few drops of peppermint and rosemary essential oils to my acv rinse. They help stimulate the hair follicle to grow. I'm 62, mostly grey and I'm trying to slow my hair loss.
@@spreadpositivity2096 Hi! I've only started using the rinse for about 4 months now. I'm not losing as much hair as I was, but the growth stimulation will take longer to assess. I've read many articles that the essential oils DO help!
Hi, any updates? The fact that your hairloss had stabilised was encouraging, I was just wondering how your hair has progressed since your last post. @@elizg
When I was a child i.e. about 35 years ago my grandmother told me to add apple cider vinegar to the water for the final rinse of hair after washing it. It gave the hair vitality and shine. It also helped to get rid of dandruff.
I used it on my granddaughters' long hair after shampooing, rinsed with ACV and combed it wet. It was amazing for detangling their hair! Added shine and smoothness too.
@@kryska367 then don't use it. Maybe throw a little dirt in your hair. Don't wash your hair and throw a little dirt in there. That should help get it a little grittier.
I shampoo then use a ACV rinse, let it sit for a few minutes while I cleanse my face. Then I rinse it out. Next I use conditioner or a hair mask. Then I rinse. I use a leave in treatment and a heat protector after. Then blow dry. I also started eating more protein. And sleeping more. Stressing less. Less ponytails. More scalp massages.
It does not necessarily have to be ACV, it can just be distilled vinegar. I have been using it for years and I have people stop me to compliment my hair. I really like Sodium Bicarbinate mixed in my shampoo bi-weekly and follow with a vinegar rinse. I don't use sulfate shampoos or dimethicone conditioners. I like the Sheamoisture line, particularly, the Jamaican Black Castor Oil shampoo and I use Briogeo hair mask as a conditioner. I buy one big 32 oz tub every year of the conditioner and a half a pump works for all of my fine but voluminous Caucasian hair. I use a full pump once a week in the winter as a deep conditioner 20 minute hair mask; other wise, a half of a pump for a couple of minutes. I also take evening primrose oil 2600mg a day.
I started drinking Apple Cider Vinegar (with the "mother") when I was diagnosed with FIBROMYALGIA (so many different symptoms) Since a kid I loved acidic tastes, raw lemons, oranges and my mom always cooked with it. The first thing was less frequent pain speciality the sudden sharp bouts. Mom ORDERED it both as a tonic and as rubbing substance. AMAZING. as the pain subsided my hair began to feel thicker ( I was not pouring it in my hair) SOMETHING magical is part of this. Notice that this "Cider" does not EVER go bad, just as garlic and honey. To me.. the cure to ALL illnesses is out there on a tree branch
I put a drop of peppermint in the palm of my hand, then, about a half teaspoon of coconut oil, then use fingers on opposite hand to dab it on my scalp were it WAS thinning
@@baybs1156 ~Yes...I read it's better than Minoxidil, but I also use to wear my hair in a high ponytail, supposedly helps to cut hair short. Rosemary might be better for some types of hair loss, so may use alongside peppermint. Also eating healthier and exercise and occasionally use long wire massager I got at DOLLAR TREE. I think the oils made the most difference thou, because I used it EVERY night. It worked in a few weeks BEFORE I cut my hair...BUT trying to follow Dr Berg has made my hormones better...less severe hot flashes... so that could have helped my hair come back also
Actually baking soda(if one has persistent dandruff) and after that the ACV rinse works wonders. Don't shampoo after that. Use it on weekends and shampoo on Monday.
If you use vinegar instead of fabric softener in the washer it will soften your clothes and get rid of any remaining soap & keep your washer clean. Vinegar whether white or ACV works the same and has many uses.
My mom in the used to do this in the 50s and sixties she would say we need to put a vinegar rinse on your hair when I was a little girl. And she would use it on her hair about one a week or so
When I was little girl my mother would rinse my hair with apple cider vinegar it made my hair shiny. I also love the smell and taste of Bragg's apple cider vinegar! Thank you for the reminder. I will start doing this again
As a hairstylist I might use it or any other vinegar; as an acidic rinse in the last rinse in a jug with water as it lowers the 7 pH of regular water, to lower the pH of hair back to 4.5-5.5 to shut the cuticles if it’s been through the ringer with bleach but we also have products for that calées acidic rinses and they smell much better. Rain water is great too.
I have been looking for some solutions to my oily & damaged hair Early I've tried rice water which is truly amazing. But then I realized I cannot used it frequently as my hair already healthier and only using it once a month or when needed. Then, I switched to coffee (I used black nescafe) because my hair getting thinner. I like the smell of coffee in my hair and have been using it for twice a week and when needed. It helps grow my baby hair within one to two weeks. Later on, my hair becomes oily at the top. I'm trying to use rice water to treat it but no changes at all. I thought I may have tried ginger water but then... maybe... just maybe APPLE CIDER VINEGAR would help and YES, my hair is softer now. I used ACV as my final rinse. I leave it on my hair and let it air drySo, here I am few times now trying to learn more about ACV. Thank you doctor for the information!!!! Shampoo first, then conditioner. Wash with water (mine is hard water) and then final rinse with ACV.
@@lostfound5471 Yes, so far from my own experience with thin hair & hair loss, Nescafe does help a lot. I'm not so sure with dandruff and oily scalp though; and I think I don't really recommend you use coffee or Nescafe to treat oily scalp. It does help with hair loss, your hair will look shiny, coffee nice smell but wet-looking. As for dandruff... I don't know yet.
I followed these directions when I washed my hair today. At first, I thought my hair felt a little stiff and dry, but about two hours later it felt soft and looked shiny. I think it initially felt different because all the buildup was gone.
Acv helps so much. I dont rinse acv from my scalp. I spray my scalp nighlty with diluted acv to control seborrheic dermatitis aka severe dandruff. I use 40% acv with 60% water. It has not damaged my hair at all. It's more shiny and manageable
@@reshmaangela8584 I spray my scalp at night before bed. I'm African American with dreadlocks so I wash my hair once a week. After I shampoo, I immediately spray my scalp with my mixture to set the ph balance back to my scalp. During the day, I spray my hair with rose water.
@@reshmaangela8584 you're welcome. As an added incentive, try not to rub coconut oil on your scalp as it makes it worse. Coconut oil has a fatty acid that dandruff loves to eat.
My hair is absolutely gorgeous bc of this! It’s classic length & I love it. I use it once a week and my daughter said how healthy my hair was yesterday. Made me smile a bit. 😊 I love this stuff.
I’ve been doing this for years. Using it straight is totally fine since your hair is already wet. I have never had a problem with it being too strong. Agree on once a week. Make sure you rinse out after a couple minutes. If you want to take it up a notch add some lavender essential oil to your vinegar. 😊
I used it on my hair as a rinse. And the shine is amazing. I don’t use Shampoo or Conditioner on my hairs. I love to wash my hair with a clay mask and deep condition with a hot oil treatment. And then I follow up with the apple cider to cleanse the scalp. My hair feels so amazing. I still shampoo and condition at least 2 a week. But with the mask and oil cleanse and apple cider, it makes it 10X better
ACV rinse very good to remove build up of products, e.g. mousse, hairspray, etc. Can be applied b4 shampoo (diluted. Of course) to remove the build up on hair shaft. Or after shampoo n conditioner, then rinsed out
@@wildstallion2.048 it's possible. It depends on if the papilla is still alive... Worth a try combined with regular scalp massage. Honey washes also help . Diluted the same way as vinegar rinse..followed by the vinegar rinse. It's so good! Especially manouka ! sp? Hopefully I spelled that right. 😁 Raw local works well too. Look up the curly girl method, also, fermented rice water! Inversion method. It applies to everyone, the combined information is great. Good luck!
My wife uses ACV in her hair, only much more concentrated (after washing it with olive oil soap). Like 1 on 5 or so... It improved her hair drastically and takes way longer to get fat hair again.
i had severe dandruff,oily and itchy scalp and its get worst during change of season, , but after using ACV as my hair rince/conditioner all 3 problems are solved . it's been 2 months since I've been using thm and i can't be happier
I wash my hair w/baking soda in lieu of shampoos. Been doing it for over two years now. I just fill a large bowl with ACV, the soda and warm water, place my head in the bowl and wash as if I were using shampoo then rinse.
@@fnub I used to use baking soda but was told it actually damages your hair and makes it break. So research it before you commit to it. Just remember ph balances. I think baking powder is alkaline, and vinegar acid.
I have used plain white vinegar whenever my scalp gets too itchy from dandruff. It cleans the scalp off a lot more flakes which causes less itchyness. Some dandruffs have been linked to too much yeast on your scalp, which I think the vinegar may be killing. Since starting keto my head hasn't itched nearly as much so I haven't had to do this in a while.
For all those are looking in the comment section for positive reviews. I just came back here to tell you guys. This remedy is just WoW I just used once. And it clears my head noticeably... Dandruff is hard to find in my hairs. Even on scalp. Before my head was full of flakes. I decide to throw all shampoos and serums. Thank you Dr. Berg I have learned a lot from your videos. Regarding weight loss and autism treatment and general health issues. You are just an angel😊
I've learnt more from UA-cam than I did in Secondary School and University combined.
Yeah I second that....all those fees and countless hours of study to ruin your eyesight and quicken the greying process...sh##...🤦🏻♂️ 🙄
Me toooo!!
Bahahaha 🤣
@@addiwrki108 We've been DUPED!
Did you know there's a HUGE SHORTAGE of MALE COWBOYS in AMERICA?
ALSO SKILLED LABOR...
MIKE ROWE heavily has been TRYING to help AMERICANS get a CLUE 🕵🏼♂️
😂😂😂
A few things that actually helped to control my hairfall include: (1) I stopped wearing ponytails because it causes tension damage. (2) I began massaging my scalp twice a week with liitleextra cocoonnion hair oil while bending over & holding my head upside down to allow blood flow to the scalp. (3) Covering my head while moving out to safeguard my hair from dust and pollution. (4) Using gentle shampoo again from liittleextra only to wash my hair.
Hair growth is increased after using the liitllextra coconiooon hair oil. Amazing outcomes. I’m happy to recommend this oil. Lovely smell. Leaves no residue.
note for metric cats: 16oz = 470ml
Thank you!
Yeah, it must be a US vs Europe thing, no?
@@insideself1471 US vs Rest of the World
moreover, one household glass, of drinking water, is on average 250ml.
@@insideself1471 UH-OH!
At the risk of starting a war of words, I'd say they both have their ➕'s & ➖' s.
Always the diplomat..😁
I wish you could do more videos about hair, you’re the person I trust the most on the internet
Exactly
Me too
I think there more important issues than hair even though i wuz watching this video
@@rockyh3425 but are there really tho??
Agreed! I trust the good Dr. Berg when it comes to nutrition and Jeff Cavalier when it comes to fitness.
My mom was very wise! When I was a child, back in the 50s/60s, she had me rinse my hair with ACV mixed with water. I got away from it as an adult. But this past year, I have started to use it again. At 65, my hair is thick and healthy.
My mom did the same. I continue rinsing my hair in it to this day. Usually I do it several times a week. Having Native American ancestry, my hair is textured. This helps soften it a lot.
That’s exactly what my mom told me and i found it very very healthy for the scalp which reflects on the hair thickness and Health
Mo jbr should I rinse hair with water after rinsing with ACV?
@@retke922 yes just water, I just massage my scalp for 5 minutes or something before I rinse it with water , I use shampoo once a week or something but not after using the ACV so it doesn’t completely remove it out of my scalp
Do you apply before shampooing or after?
He speaks so calmly and gently!
He is probably a single man
@@mojbr704 😆
@@mojbr704 Maybe not
@@cd5968 😅😂
And a cute one 😉
I have tried using Apple Cider Vinegar in my hair since I saw this video a few weeks ago. Wow, it has made a huge difference! My hair feel lighter in weight, has more curl, and is brighter and shinier, and even easier to brush! What a beautiful difference. My hair is long and since I started using this, I was in a store recently and a man said, "don't ever cut your hair because it is beautiful." First random compliment I have gotten on my hair in a long time! And yes, just using it once per week is great!
How do you use it ? After shower ?
How long do you keep it on your hair ?
Apple cider will mix on shampoo or?
How to use. ?
@@JJ_JJ23 yeah Use like Conditioner
@@jellyvoyer2431 nope just Use After Shower like conditioner
I use ACV straight after shampooing, let sit for a few minutes, then rinse with distilled water 2x week. Resolved dandruff and itchy scalp early on. Been doing this for nearly 10 years. I'm 66 years old with few gray hairs. Works wonders for me. I also drink ACV with juiced lemon in 12 oz distilled water every evening.
After shampoo - acv rinse - then do you use conditioner
@@silpaannaaugustine3038 no conditioner, puts chemicals in your hair. Plus my hair is fine, so conditioners drags my styling efforts down. I occasionally do coconut oil or caster oil treatments night before washing hair and this strengthens, conditions my hair immensely. Before, not after.
I turned gray after a lot of stress in my life. ACV doesn’t do anything for that lol.
Thank you for sharing!
I use before taking shower clean it with vinegar than let it sit for around 10-12 mins then wash it away with a mild shampoo. It works and prevents flakes and yeast scalp problem.
Apple cider vinegar rinse is big in the natural afro hair community. It also helps with closing the cuticles with those who have highly porous hair.
Do u have to rinse with water again after that?
Hi, do you use it before or after shampoo/conditioner? Thanks
Yes!
@@RebekkaHay
He said after shampooing and conditioner.
I have dreadlocks and have done this for years. I never have mildewey smelling locks. Fresh clean and shiny all the time.
it is very common to use ACV as a dandruff treatment in Arabic countries... it's amazing better than any shampoo but it should be diluted in water as Dr.Berg said 👏
mixing shampoo its good for hair.
The hard to get rid of dandruff is often caused by fungus, so this is totally on point. ACV is so good for fungal problems.
How do you people use ACV on hair
Oops I’ve just been dumping it on
I use it once a week to clean the scalp and get shiny hair💆♀️👌
I really appreciate, not only your pearls of wisdom, but equally that you are always short and to the point.
go UA-cam - are you a good person by Living Waters
My hair gets sooo soft after I use ACV I love it. Go organic people!!
yes it does, soft and silky!
Once I've tried ACV I never went back to a conditioner again. 😁
Always with the mother
It's just the smell is very bad
@@Kube_Dog
Yes! 😊
I use ACV mixed with distilled water after I shampoo and before I deep condition. Mix one part vinegar to 5 or 10 parts water depending on how hard your water is, spray all over and apply to scalp as well and work through the hair, and let sit for 5 mins. Rinse and deep condition. If you have curly hair, you will be amazed at how bouncy your curls will be 🤗
Thank you!
@@squirrelboss7067 you’re welcome! ☺️
Can i use it as conditioner every week if I have low porosity wavy to curly hair ?
@@naimairfan5738 yes, absolutely.
This is amazing it works like a dream definitely softer and shiny
My mom's hair was falling out and my scalp was itchy. Both of us have seen a great difference since we started to use just ACV and no shampoo. However, I was told that my hair stunk (someone got real close in a hug). LOL So I prayed and felt I needed to find out how to get rid of the smell, even after rinsing very well. I found out why.....I wasn't diluting it! I was using it pure. Live and learn. Thank You Lord! And thanks Dr. Berg.
Someone getting close to you doesn’t make your hair stink. You need to wash your hair with shampoo.
@@laylalovely3076 Negative. I posted that comment 3 years ago. My hair smells good and so does my mom's. Her hair doesn't fall out and looks great. I get compliments a lot on my hair. Shiny and full of body......with no shampoo or conditioner.
I use a cap full of ACV with a squirt of avocado oil and I put it on my scalp. I leave it in for awhile. I've noticed it works better that way.
After I lost my first 50 lbs in 4 months with Keto I actually started using apple cidar vinegar in my hair once a week, it’s an old technique that does work for shine etc! Thanks for this little tip I’ll keep it going 👌🏻
Dayum, congratulations.
Ashley Salvatori did you have hair loss issues with keto ? This is what I’m afraid of
What if you color it, doesn't acv remove the color?
@@92hikhik(sorry for my english :) ) i have been 6 months on keto... i started 76kg and after one month i was 10kg down.. after that i lost 2-3kg... but my hair is half now... then it was falling so much i was very shocked.. now my hair is growing back.. but......
@@92hikhik Don't worry. it is only temporary as your system heals with Keto. I have very very long hair and I did experienced loss (slight) in the beginning (only 2-3 months)...then it thickens up even healthier!
I do this once a month and I absolutely love it! I switched to all organic ingredients in everything I use on my body and put in my body. Holy cow! I haven't even really started workout out and that alone has dropped me 10lbs and I look and feel amazing! Better then I did in my 20s
Hi
Please explain on how to exactly use ACV for hair? This video wasn't very clear about it. Before shampoo, after shampoo etc. Thanks
Could you please elaborate some more on how you dropped 10lbs? Thanks
Please help. Do we rinse the ACV or do we let it dry on our hair?
than*
Short and straight to the point with proper mixture and recommendations. It doesn’t get better than this, subbed
Vinegar was used on Shirley Temple's hair to keep her curls fluffy and tightly curled.
Who’s Shirley Temple?!!
@@ekunina5410 Shirley Temple was a famous child actor from 1933-1940
here are just a few of her many movies: Bright Eyes, Heidi,
Baby Take A Bow, Stowaway,
The Little Princess, The Littlest Rebel, etc.
Shirley was a precious child actor that was loved by every race.
She was famous for tap dancing and singing.
@@yolandajohnson8685 OIC. Now that I think on that, her name strikes a bell when ordering adult beverages. My step- daughter orders a Shirley Temple at a resort--basically a tall clear glass with 7Up, Bubbly Water, a Cherry, & a colorful straw, all for only $10. LOL but not really. The price us step mother’s pay for their pleasure and happiness. Thank you Yolanda for replying to me. 💝🙏🏽💒
@@ekunina5410 absolutely!!!! you are so very welcome.
Ten years ago swapped out shampoo for Dr. Bronners then two years ago only rinse with hot water with ACV. My hair and skin is much better for it.
I’ve been using this solution in a spray bottle as a conditioner. My hair is soft and my scalp no longer itches
Hi. Do you rinse with plain water too after putting acv in your hair? Also, how long one is supposed to keep it in hair ? I would want to use it after shampooing n conditioning. Is it the right way?
Does it cure hair fall problem?
@@manasvinigupta6188 maybe late but try using a spray bottle and spray while your conditioner is in and mix it. Then let it stay for a few minutes
@@vantablack5563 so if u have a 16 oz of conditioner you could add 2 tbsp of acv in it. Then rinse after a few minutes 👍
my Lord has blessed us all through You doctor
My Lord 😀 love from the doctor himself , i am in india right now , u made my evening sir thanks
💖💖💖💖
Nazlee Aamer - who is your lord ???
Nazlee Aamer - Mohammed ??
@@annalisa14 He is a prophet, our lord is Allah. The God that all the prophets believed in, Abraham, Moses, Jesus, Mohammad etc.
For over a year my hair was just breaking so much that when I go to the bathroom to brush my hair I walked with the broom and dust pan😭😭😭😭but after watching this video and 3 hair wash later, I have no need for the broom. Thank you dr!!!!...I commented after 3 washes to make sure it was really working🙌
Does it really cure hair fall issue?
Nice!
Method to use
That's what I have to do, sweep hair after combing my hair😬 I've got to try this asap. Thanks for confirming it works because I'm tired of sweeping the bathroom every time I comb my hair😣
Thank you Dr Berg for not just giving an advice but for educating us as well.
I’ve been meaning to try this. Thank you for the clear do’s and don’ts and getting straight to the point!
I used to do it as a child. My hair was gorgeous. I should start again
I haven't washed my hair with shampoo for 8 years. I only rinse it with diluted ACV 1-2 times a month. 40% 5% ACV and 60% water. And zero hair products.
It does not smell, not even of "hair".
The ACV removes any odor, leaving the hair with a faint fruity scent.
So I've used quite the larger amount of ACV with no problems.
I do not like to use it as "aftershave", but it does a fine job at that as well.
Do you ever smell, like under your arms and can't seem to get rid of the BO? Add some diluted ACV under your arms(IT WILL BURN, first time), for a min, rinse, wash, BO gone.
You can also clean carpets with ACV, wash your floors with it, fabric softener and odor remover, quite a lot of good uses.
Just.....remember you have to dilute it. The Vinegar odor evaporates within 10-15mins, if you dilute it. If you use full strength, your carpet might smell like vinegar.
Now back to by hair:
I went to the hairdresser for the first time in 6 years, 2 years ago.
She had never seen hair as nice as mine, so strong and long and even had an incredible stretch to it, such a clean scalp and was amazed I only used diluted ACV.
She had heard of this, but not seen it in person. My hairdresser could not understand why I had no split ends/tips either, was this due to the ACV? The other hairdressers came over and had to look at my hair, hold it, feel it.....and one of them joked if this came out, the shampoo business would go under.
Initial "problems" will last about 1 month, you'll have bad hair days for a month.
But then the 'body' starts to build up, and in 6 months you'll have thick lovely '70's hair.
Edit for the odd spacing UA-cam now makes in comments.
Hi, I just want to know, you wrote 40% 5% ACV 60% water... But 40% of what ? And after you rinse with it, do you rinse another time with only water ? Thank you
@@stefmar018 Sorry, the solution is 40% ACV and 60% water. 5% is the strength of the ACV.
@@karstenvonfjellheim5321 Thank you for the quick answer. I would like to know if you rinse the ACV with only water after you rinsed your hair with the mix solution ?
if you use it everyday as a conditioner doesn’t it damage and weaken your hair sinceapple cider vinegar has a high acidity and strong smell?
Strange,I don't use shampoo or conditioner either,and was just thinking yesterday if there was something natural I could use instead.
You're a good man dr berg
I am 61 and When I was a kid my grandmother used to rinse my hair with apple cider vinegar when I stayed with her in the summertime
My 1st time doing this was about 13yrs ago for my daughter's hair. Her hair kept breaking because of her ends splitting for no reason. I trimmed them, did an acv rinse & used coconut oil. It stopped the splitting almost instantly & today she has waist length hair... very healthy & it keeps her scalp so clean. I don't even do it that often... maybe once a month.
How did you use the ACV and coconut oil together?
@@rosita3528 No, I just did acv as a treatment & rinsed out after 15-20 minutes. The coconut oil was just my choice of oil for her hair but from my experience everyone's hair doesn't like coconut oil. My daughter's hair is straighter than mine, as you can see in my picture mine is wavy... coconut oil I have to mix with a carrier.
@@tasha9650 Did you dilute the ACV? If so, to what ratio?
Thanks in advance.
@@marylizakowski706 Yeah, I usually do 50/50 mix.
@@tasha9650 Thanks! 👍
My German mother always rinsed our hair with water and vinegar ! The shine on the hair could blind you, lol.
My Hungarian mother the same :)
Please how did she use it. After shampooing/conditioning or before? Pls reply
@@sunshineseaandvitamind8620 Conditioner? It is a relatively new product. If you use any vinegar, you don't need conditioner.
@@IdaKiss thanks.
@@sunshineseaandvitamind8620 i
This is especially beneficial for households with hard water supply. When hard water dries on the hair it turns it into dried-up straw. If I don't use ACV as a rinse I look like an old mop left in the sun. The ACV that goes down my drain is the cheap white vinegar though, I'm not about to dump my 'food' down the hole... :-)
I have been looking this comment for months ,i still have some questions ,wont you mind replying
I use raw castor oil.
Massage in hair overnight.
Wash in morning.
Repeat weekly.
Faster hair growth and stronger scalp
Thanks for sharing
How long u keep it ion scalp ?
@@amazingautumn12 be nice 😂
@@amazingautumn12 - A lot of "adults"/people still can't/won't read.
I'm going to start downloading Dr. Berg's vids for the fear that the medical industrial industry ban him off the internet. This and many more vids can make a big dent in their pockets. Almost 3 mil subs! I subscribed long time before you were at a million even!
Rest assured, they will not ban Dr. Berg from You Tube or any other format. He is too important to viewers and subscribers. No worries about that.
@@GODSPEAKS898 I hope you are right, but given my utube experience, you may just be naive 😏
Se$ual tension , all if u just bum each other.
*You are closing in on 3 mil subs! Well done, doc!* 👈👏🎉
I never thought of this! Dr. Berg always learns me new things! Thanks 👍
My mother was a beautician and always recommended everyone to use vinegar as a hair rinse.
When I was a little girl, I would often spend parts of the summer in a small country town with my great aunt and uncle . Many beautiful sunny, summer mornings I recall that aunt would take me outside and take rain barrel water and wash my hair. After shampooing, she would take diluted apple cider vinegar and rinse my very oily ,then platinum blonde hair, using the vinegar as a rinse or astringent. It would be so shiny and remain oil -free for several days afterwards.
I still have oily blonde hair. I hadn't thought about this in awhile. Though I use apple cider vinegar internally and for other things as well. I can't wait to repeat this process, sans the rain water.
Thank you Doc for helping me recall a happy, loving memory. I'll let y'all know. Thanks for everything you all do and teach. You're so funny , a phenomenal teacher,as well as an inspiration.
Are you a fan? ☺
Distilled water is the same as rain water. Cool story!
I concur ❤️
Should we buy ACV from stores?
I remember this as well.
I would say I lost so much hair because of how itchy my scalp was but then my mom told me to apply apple cider vinegar with water on my scalp 2 a week and here was the surprise after I use it every single time I notice tons of dandruff falling out of my scalp which was the cause of the hair loss also my scalp isn’t itchy anymore and it feels cleaner and fresher
@@anuragsanjay8571 did you even watch the vid?
@@anuragsanjay8571 yea, so you could look those up and it seems you already know them. In this vid from this doctor the video contains a recipe.🙄
So you had dandruff after using ACV?
@@randomness8819 You seem quite rude.
@@mrs.6813 straight forward honest talk these days seems to be considered rude. Thanks for your needless and worthless opinion
You don't need a conditioner after shampooing. The ACV treatment detangles and conditions. After applying wear a plastic bag as a cap, leave in for 30 minutes, then rinse. The AVC smell will disappear as soon as the hair is dry.
ACV is super popular as a hair treatment in the Black American community. I would say most Black women who wear their hair natural in its curly and/or coily state use it or are at least aware of ACV rinses. Many haircare product companies that cater to this demographic caught on and have been including ACV in their products for a few years now. Personally, I have used ACV rinses for years. Works best for me applied between shampooing and conditioning. I leave it in with my conditioner for 5-10 mins or so then rinse. I had the healthiest, most beautiful hair in my life when I was consistent with the ACV rinses and other natural haircare such as hot oil scalp treatments with organic castor oil.
But how often did you use ACV this way?
@@megs348 No more than once a week, after washing hair.
@@KC-ed1dj Thanks for the tip! My scalp has been itching like crazy lately, so I've heard this also helps relieve that.
I have been using ACV for years as a hair conditioner . No more itchy dry scalp, no more dandruff and no more psoriasis.! My hair is manageable , soft and supple.
My hair was thinning output after using it for a while... it is gorgeous.!
People ask if it smells like vinegar, no it doesn't.! It has a clean fresh scent. Thank you for you insightful videos .🌹
That's cool. I use it after conditioner. Sometimes I'll add lavender essential oil because I like the scent. 👍🏿
Hi dear
Could you please tell me how to use it on my hair?
@@salahezzat1530
Dr Berg say here to put a 1 spoon of apple cider vinegar ( organic ) in 16 oz water and mix. And put on hair for 1 or 2 minutes and rinse. Watch the video again. 😊
@@faviolaandaya1079 thank you so much sorry if I botherer you
When I was a kid we used to use plain vinegar to rinse the hair after shampooing. Then rinse with water. Never hurt a thing.
right, vinegar also kills bacterial and fungal communities which live on the scalp and cause hair loss. Usually, old men like Dr. Berg go bald. Vinegar does the magic
C B I ve done it a) my life.
C B why do you rinse the vinegar out from your hair? What will happen if you leave the vinegar on your hair?
I mix acv with water n spray it on oiled hair before I wash with my shampoo … I used to have frizzy hair . It literally changed my hair to silky straight with zero dandruff ….it is magical … everyone must try it…
I have been using white vinegar (because I'm cheap) on my hair once a week and it has made my dandruff/itchiness (which was more like psoriasis) practically go away, and yes I have noticed I have a beautiful shine to my hair as well! I color my hair and have noticed no damage from using it straight. I also use the vinegar first, then I shampoo and condition.
yes, acv gets rid of itchy scalp and dandruff within a week, I do acv rinse 2 or 3 times a week when taking a shower...
@@wakeupp563 what ratio of ACV to water? and when do you use it? im thinking 1:20 rinse after shower and condition and leaving it in
@@haroon4330 I always use a 500ml bottle, 90% water and the rest acv...
yeah you can leave it in your hair too, and observe if your hair smell like acv, I personally dont like the smell of acv, I never leave it in my hair, but I am sure the benefits are bigger if you leave it in
hi, did u shampoo ur hair after acv rinse or just washed your hair after the acv rinse
As a child I grew up in Germany and my Mom was a Beautician and she always rinsed my hair with diluted vinegar
@ Ursula Mullikin
Do you think it can strip hair dye from the hair? I used to do it when I was younger. It does add shine but now I stopped doing it thinking it might fade hair color from a hair dye. Thoughts? 🙏
@@SG-wq4rm washing and rinsing degrades hair colour slightly, vinegar won't do any more damage than that. the vinegar will still add shine and take away that "too coloured from a bottle" look.
@@annemarieandrews3522 awesome 👍
Can it be used on bleached hair?
@@neva5326 you read my mind😂 I want to know, too!
Just did this !!! It’s amazing! I put the ingredient in a bottle of Aquafina water 💧. The results are unbelievable! My hair fills soft ! But I did add coconut oil in my hair after I showered . Then I saw this 2 hours later and tried it . So maybe the coconut in my hair helped with results.
I do this for quite a while now. Don't waste money on conditioners or on clarifying shampoos which supposed to remove the shampoo build up. Rinse your hair first as usual after using a shampoo. Then fill the sinc with filtered water, add the right amount of acv, dip your hair and sculp in it for about 30 - 40 sec, massage the sculp a bit in the acv-water - I rinse it off (not completely) with cool filtered water after that cleanse. Cool or cold water closes the overlapping outermost cells of the hair which makes them shine. The acv smell disappears by the way.
reventlow23 🙏🏻👍🏼 thank you! You clarified a couple of missing points.
reventlow23 why do you rinse the vinegar out? Can’t it just be kept?
If you have low porosity hair, you should skip the final step. That is to rinse in cold water.
Princess of the Light how can you tell what kind of hair you have? Thank you!
The best thing ever, bath, and pedicures too!
I dilute it and use it to detangle my curly hair every day, then wash it out and add flaxseed gel mixed with green tea and essential oils☺☺ better than any store bought product I have ever used❤❤
Sister, how do you make the flax green tea gel?
I made the gel by boiling flax seeds, straining it while hot, then letting it cool over night! UA-cam how to make flax seed gel for your hair type because you can alter how thick it is depending on your hair or your skin if you want to add to your skin care❤❤ good luck! You can do it!👍🏽👍🏽
@@lakishawinfreythornton2416 thank you!😊
Wow! This sounds like a great recipe ! Thank you for sharing this I will look it up and try it myself! I’m so over store bought products that don’t do much….ugh. 🙏appreciate it!
@@lakishawinfreythornton2416 what does flaxseed actually do to your hair?
When you add ACV to your shampoo, it actually makes it to last a little bit longer.
Never heard of this, so I will give it a try. When I was a kid, I used to use lemon juice on my hair. In time it would lighten the color.
I’ve been doing ACV rinses for my hair for a couple of months now. We have hard water and I finally got an amazing shower filter as well. I also now use 100% organic shampoo & conditioner (Calia Naturals). Amazing results! Less (no) hair loss, and softer, shinier, more manageable hair, and no scalp build-up. It’s totally worth it to invest the time, energy, and money to go natural! 🧡👏🏻🚿🧴💦✨🍃🧖🏻♀️
Said a rich person.
@@greatnews4041 wow. Stuck up much?
1😊😊😊😊😊
hi dr Berg. you are amazing . you helped me with my pain issues when nobody could. God bless you from south africa
Glad to help, be well!
FLASHBACK!!!! Old ways of doing things always come back around!!!! My mother always did Vinegar rinses & Mayonaise conditioning on our hair once a week. 😍
Hard water & Scalp Calcification = Hair loss 🔑 which most people confuses it with DHT. 😒
What is scalp calcification
@@fauziasajid calcium build up in the follicles due to hard water
@@ilovehorses38is Apple cider vinegar helpful in scalp calcification.
I had started water washing my hair one month ago. I have learned that the white waxy residue that is left on my brush are due to hard water minerals and only distilled water rinse or diluted apple cider vinegar works to remove it. Best decision ever. Also I add dried rosemary in undiluted vinegar. Let it sit for two weeks and thn dilute it. Rosemarry is for hair growth.
I don't use it often, but it's the best. I have locs (Sisterlocs) and an ACV rinse every now and then revitalizes them. Oh, the shine...
My mother used to rinse my hair with Apple Cider Vinegar (she wouldn't use it full strength) when I was a kid. This brought back memories.
I add a few drops of peppermint and rosemary essential oils to my acv rinse. They help stimulate the hair follicle to grow. I'm 62, mostly grey and I'm trying to slow my hair loss.
Any results ?
That eye colour 🤩
@@spreadpositivity2096 Hi! I've only started using the rinse for about 4 months now. I'm not losing as much hair as I was, but the growth stimulation will take longer to assess. I've read many articles that the essential oils DO help!
Hi, any updates? The fact that your hairloss had stabilised was encouraging, I was just wondering how your hair has progressed since your last post. @@elizg
ACV is the gamechanger. Since I started drink it before bigger meals and kefir every single day with dinner my terrible acne just vanished.
That is amazing! So glad for you🌼thank you for sharing! 💚
I can confirm that too. Not just for myself but also basically everyone who I told that and pulled through
Wow 😮 I’ll give it a try!
Ewe La just drinking helps with acne?? Please answer me i have a bad chronic acne??
When I was a child i.e. about 35 years ago my grandmother told me to add apple cider vinegar to the water for the final rinse of hair after washing it. It gave the hair vitality and shine. It also helped to get rid of dandruff.
I used it on my granddaughters' long hair after shampooing, rinsed with ACV and combed it wet. It was amazing for detangling their hair! Added shine and smoothness too.
Hladké nesnáším
@@kryska367 then don't use it. Maybe throw a little dirt in your hair. Don't wash your hair and throw a little dirt in there. That should help get it a little grittier.
I shampoo then use a ACV rinse, let it sit for a few minutes while I cleanse my face. Then I rinse it out. Next I use conditioner or a hair mask. Then I rinse. I use a leave in treatment and a heat protector after. Then blow dry. I also started eating more protein. And sleeping more. Stressing less. Less ponytails. More scalp massages.
It does not necessarily have to be ACV, it can just be distilled vinegar. I have been using it for years and I have people stop me to compliment my hair. I really like Sodium Bicarbinate mixed in my shampoo bi-weekly and follow with a vinegar rinse. I don't use sulfate shampoos or dimethicone conditioners. I like the Sheamoisture line, particularly, the Jamaican Black Castor Oil shampoo and I use Briogeo hair mask as a conditioner. I buy one big 32 oz tub every year of the conditioner and a half a pump works for all of my fine but voluminous Caucasian hair. I use a full pump once a week in the winter as a deep conditioner 20 minute hair mask; other wise, a half of a pump for a couple of minutes. I also take evening primrose oil 2600mg a day.
I started drinking Apple Cider Vinegar (with the "mother") when I was diagnosed with FIBROMYALGIA (so many different symptoms) Since a kid I loved acidic tastes, raw lemons, oranges and my mom always cooked with it. The first thing was less frequent pain speciality the sudden sharp bouts. Mom ORDERED it both as a tonic and as rubbing substance. AMAZING. as the pain subsided my hair began to feel thicker ( I was not pouring it in my hair) SOMETHING magical is part of this. Notice that this "Cider" does not EVER go bad, just as garlic and honey. To me.. the cure to ALL illnesses is out there on a tree branch
What ratio to water do you use?
The culligan shower filter is amazing for filtering water in your shower. You have to change the filter every 6 months.
I know what you mean and it gets expensive but I have to have it anyway.
Add a little rosemary and peppermint essential oil. Both oils cause hair growth. Just a few drop.less is best.
I put a drop of peppermint in the palm of my hand, then, about a half teaspoon of coconut oil, then use fingers on opposite hand to dab it on my scalp were it WAS thinning
@@rhondabailey9238 is it really effective?
@@baybs1156 ~Yes...I read it's better than Minoxidil, but I also use to wear my hair in a high ponytail, supposedly helps to cut hair short. Rosemary might be better for some types of hair loss, so may use alongside peppermint. Also eating healthier and exercise and occasionally use long wire massager I got at DOLLAR TREE. I think the oils made the most difference thou, because I used it EVERY night. It worked in a few weeks BEFORE I cut my hair...BUT trying to follow Dr Berg has made my hormones better...less severe hot flashes... so that could have helped my hair come back also
Actually baking soda(if one has persistent dandruff) and after that the ACV rinse works wonders. Don't shampoo after that. Use it on weekends and shampoo on Monday.
If you use vinegar instead of fabric softener in the washer it will soften your clothes and get rid of any remaining soap & keep your washer clean. Vinegar whether white or ACV works the same and has many uses.
My mom in the used to do this in the 50s and sixties she would say we need to put a vinegar rinse on your hair when I was a little girl. And she would use it on her hair about one a week or so
When I was little girl my mother would rinse my hair with apple cider vinegar it made my hair shiny. I also love the smell and taste of Bragg's apple cider vinegar! Thank you for the reminder. I will start doing this again
I'm Romanian and I learned all the natural remedies from my great grandparents.
APC or rain water was our conditioner.
What is APC
Rain water much better then tap water
As a hairstylist I might use it or any other vinegar; as an acidic rinse in the last rinse in a jug with water as it lowers the 7 pH of regular water, to lower the pH of hair back to 4.5-5.5 to shut the cuticles if it’s been through the ringer with bleach but we also have products for that calées acidic rinses and they smell much better. Rain water is great too.
I have been looking for some solutions to my oily & damaged hair Early I've tried rice water which is truly amazing. But then I realized I cannot used it frequently as my hair already healthier and only using it once a month or when needed. Then, I switched to coffee (I used black nescafe) because my hair getting thinner. I like the smell of coffee in my hair and have been using it for twice a week and when needed. It helps grow my baby hair within one to two weeks.
Later on, my hair becomes oily at the top. I'm trying to use rice water to treat it but no changes at all. I thought I may have tried ginger water but then... maybe... just maybe APPLE CIDER VINEGAR would help and YES, my hair is softer now. I used ACV as my final rinse. I leave it on my hair and let it air drySo, here I am few times now trying to learn more about ACV. Thank you doctor for the information!!!!
Shampoo first, then conditioner. Wash with water (mine is hard water) and then final rinse with ACV.
This is great!1 Have you ever tried cleaning your hair with clay and then doing the ACV rinse?
@@mssexysj1 haven't tried yet.
Do you know if black Nescafé helps with hair loss or know any other benefits it’s capable of doing??
@@lostfound5471 Yes, so far from my own experience with thin hair & hair loss, Nescafe does help a lot. I'm not so sure with dandruff and oily scalp though; and I think I don't really recommend you use coffee or Nescafe to treat oily scalp. It does help with hair loss, your hair will look shiny, coffee nice smell but wet-looking. As for dandruff... I don't know yet.
@@generaluser9492how we can use coffee for dandruff also how we can give final rinse to our hairs with apple cider viniger ?
Thanks!!!!! Iv been lookin for a solution for my itching scalp I tryed it and my hair has never look better its softer and easy to maintain.
I started doing this and my hair fall stopped.....it really works wonders
Really I have severe hair fall is it really worth
I followed these directions when I washed my hair today. At first, I thought my hair felt a little stiff and dry, but about two hours later it felt soft and looked shiny. I think it initially felt different because all the buildup was gone.
Sandra Sedivy yea I got the same result, felt stiff in the shower but afterwards felt super clean
Thank you, Dr. Berg for covering this topic! I'm loving this content. Keep the videos coming! 😀
I'm glad you liked this post.
@@Drbergshould I need to rinse w/water after I sprayed w/ mix or just leave it on
I use it on my hair and on my dog for her itchiness, always diluted. Helps her a lot.
Isn't it amazing that the vet won't mention ACV. Just ointments and salves and drugs for poor dogs.
My Spaniel thanks you a lot :)
Acv helps so much. I dont rinse acv from my scalp. I spray my scalp nighlty with diluted acv to control seborrheic dermatitis aka severe dandruff. I use 40% acv with 60% water. It has not damaged my hair at all. It's more shiny and manageable
Can you please explain how you apply it? Do you leave it over night
@@reshmaangela8584 I spray my scalp at night before bed. I'm African American with dreadlocks so I wash my hair once a week. After I shampoo, I immediately spray my scalp with my mixture to set the ph balance back to my scalp.
During the day, I spray my hair with rose water.
@@temickab thank you love 😍
@@reshmaangela8584 you're welcome. As an added incentive, try not to rub coconut oil on your scalp as it makes it worse. Coconut oil has a fatty acid that dandruff loves to eat.
@@temickab omg really 😭😭😭 I pour coconut oil on my scalp
I'm doing this diluting in water with the shampoo...everybody will say you have a beautiful and shiny hair!
Made my hair brittle. I use used chamomile tea bags rebrew them and spray my scalp. No more itchy scalp. Also people are washing their hair too much
Have done this. It works so well.. my hair feels so good and it does not smell bad...
My hair is absolutely gorgeous bc of this! It’s classic length & I love it. I use it once a week and my daughter said how healthy my hair was yesterday. Made me smile a bit. 😊 I love this stuff.
I’ve been doing this for years. Using it straight is totally fine since your hair is already wet. I have never had a problem with it being too strong. Agree on once a week. Make sure you rinse out after a couple minutes. If you want to take it up a notch add some lavender essential oil to your vinegar. 😊
So to my ACV rinse i add little bit lavender essential oil... And i don't need to rinse it off?
I used it on my hair as a rinse. And the shine is amazing.
I don’t use Shampoo or Conditioner on my hairs. I love to wash my hair with a clay mask and deep condition with a hot oil treatment.
And then I follow up with the apple cider to cleanse the scalp. My hair feels so amazing.
I still shampoo and condition at least 2 a week. But with the mask and oil cleanse and apple cider, it makes it 10X better
You contradicted yourself there.
ACV rinse very good to remove build up of products, e.g. mousse, hairspray, etc.
Can be applied b4 shampoo (diluted. Of course) to remove the build up on hair shaft. Or after shampoo n conditioner, then rinsed out
Acv 1 tbsp/16oz water. Use as rinse after shampoo and condition. Only short time on scalp.
Only 1 or 2 times a week.
This is the Best on hair and scalp! It helps battle hair loss too. Coming from a cosmetologist.. it is the absolute best. ☺️
@@wildstallion2.048 it's possible. It depends on if the papilla is still alive... Worth a try combined with regular scalp massage. Honey washes also help . Diluted the same way as vinegar rinse..followed by the vinegar rinse. It's so good! Especially manouka ! sp? Hopefully I spelled that right. 😁 Raw local works well too. Look up the curly girl method, also, fermented rice water! Inversion method. It applies to everyone, the combined information is great. Good luck!
I actually pour from the bottle onto my hair and let it sit for a minute. I love what it does for my hair.
Love from Sudan🖤❤💜 am a huge fan
Keep up the good work 😁😁 What? 33 likes thanks people am so happy
viva Sudania!!
Are you joking 🙌😂😂
My wife uses ACV in her hair, only much more concentrated (after washing it with olive oil soap). Like 1 on 5 or so... It improved her hair drastically and takes way longer to get fat hair again.
Luctae. What is fat hair ?
@@carolcole570 I think greasy is the better word. English is not my native language, the result of poor translation on my side 😎
It’s also amazing for dandruff
i had severe dandruff,oily and itchy scalp and its get worst during change of season, , but after using ACV as my hair rince/conditioner all 3 problems are solved . it's been 2 months since I've been using thm and i can't be happier
hi, did u shampoo ur hair before or after using acv rinse
if shampoo not used did u washed ur hair with water after applying acv and leave it for a few minutes
I wash my hair w/baking soda in lieu of shampoos. Been doing it for over two years now. I just fill a large bowl with ACV, the soda and warm water, place my head in the bowl and wash as if I were using shampoo then rinse.
I'm wondering if you took those ingredients, create a paste to apply and save the rest for later. Hmmm...
@@fnub I used to use baking soda but was told it actually damages your hair and makes it break. So research it before you commit to it. Just remember ph balances. I think baking powder is alkaline, and vinegar acid.
I have used plain white vinegar whenever my scalp gets too itchy from dandruff. It cleans the scalp off a lot more flakes which causes less itchyness. Some dandruffs have been linked to too much yeast on your scalp, which I think the vinegar may be killing. Since starting keto my head hasn't itched nearly as much so I haven't had to do this in a while.
When i was little, you could buy egg shampoos. But they taking goodness off the market.
The proteins are funtastic for your hair too
I just started using vinegar in water, and I noticed great results. I have very thick hair and now is shiny and growing lot healthier! Great video
Happy you found it useful! Be well!
For all those are looking in the comment section for positive reviews.
I just came back here to tell you guys.
This remedy is just WoW
I just used once. And it clears my head noticeably...
Dandruff is hard to find in my hairs. Even on scalp. Before my head was full of flakes.
I decide to throw all shampoos and serums.
Thank you Dr. Berg
I have learned a lot from your videos. Regarding weight loss and autism treatment and general health issues.
You are just an angel😊
Wonderful! Glad to help!