CFS/ME MORNING ROUTINE 2020. What mornings are like with chronic illness.
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- Опубліковано 30 чер 2020
- This video shows my 2020 morning routine and how it is effected my chronic illness (CFS/ME). CFS/ME affects every part of my life including my morning routine through my exhaustion, unrefreshing sleep, my struggle with keeping my blood sugar balanced, physical activity and productivity.
My name is Elinor, I am a 21-year-old sociology student who has been living with ME/CFS for 5 years. This video does not necessarily reflect everyone's experience with ME/CFS and Anxiety because we are all different and have different experiences. This is because ME/CFS, Anxiety and other mental and physical health conditions can be both more severe and more mild than I have experienced and therefore each person’s story will be different!
Other Videos on my Chronic Illness:
My Chronic Illness story Part 1: • MY CHRONIC ILLNESS STO...
My Chronic Illness story Part 2: • MY CHRONIC ILLNESS STO...
My Chronic Illness story Part 3: • MY CHRONIC ILLNESS STO...
Quarantine week in my life with a chronic illness • QUARANTINE Week in my ...
Flare ups with CFS • CHRONIC FATIGUE FLARE ...
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Thank you so much for watching!! Make sure to like, comment, and subscribe to see more videos from me every SUNDAY and now WEDNESDAYS as well!
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A Quarantine week in my life with CFS/ME - ua-cam.com/video/Y0rlL5DQcM8/v-deo.html
Hi Elinor you're vlogs came up as something I should watch. I have started to binge watch them as you have a voice that has captured me and wants to see how your life turns out. I can only imagine how bad your CF is and especially with depression and anxiety as well. I've got a chronic illness and just recently diagnosed with autism and have very high anxiety and depression. ( I'm not comparing) but you defo have life more worse than me.
I hope you don't have to pay for all those medications you have to take. I did smile when you said your room was in a mess and looked at your PJ top and thought yeah this is going to be an very interesting and sometimes emotional person that I want to see grow and understand your condition .
hope you are doing well! nope, they are free luckily!
Can relate so much to this! I used to be such an early riser in my childhood up until I was 11 or so but since then mornings have been an absolute nightmare, I haven't been diagnosed yet with CFS/ME but I have adrenal fatigue and PCOS, along with severe anxiety
My mornings are very rushed and it's usually when morning anxiety kicks in, also it's the part of the day when I have less energy
mornings are definitely hard!
I think it’s because our brains associate pyjamas with sleeping. If i have the energy to study French i put in shoes for extra energy and concentration. I’d say, try it!
Yes ! Our brains definitely learn to associate pyjamas to sleeping and i think, it also associates pyjamas with having a bad day and feeling rubbish !!
I see that things have changed a lot. Nowadays many people who suffer from a disease manage to lead a normal life. There is technology for that. On the other hand, there are people who do not suffer from any disease that cannot lead a normal life.
hi ! yes, things are much better now than they were 10 years ago etc. my life isn't 'normal' but it is happy and that's the most important thing for me !
IT'S NOT SUNDAY what a treat
Wednesdays and Sundays now 😬 though it may be way to much its hard to tell 😍