I used to call it a lower back pain or buttock pain. I knew also about bursitis. Now I learned the new correct name of my problem is "sit bone pain". I have been having it for a few years. My remedy is only rest, walking, sitting on good cushioned chair, less use of hard chair, avoiding long time sitting, changing posture in about every half hour, rest with lying on soft bed, no use of any medicine, drinking normal and cold water help me a lot . I am fit for almost all activities commensurate with my age. Thanks for giving me additional knowledge.
Very useful video on sit bone pain dr andrea .which has good detailed information about cause therapy and avoiding activities and other associated issues ....good one ..sorry dr i wasnt in position to comment watch other videos due to personal issues .hereafter i will watch thank u
Can you do a video on popping hips after replacement hip surgery which causes pain like sciatica or the sit bone pain. How to get rid of popping of hip.
I went to sitdown and missed the chair! I am 86 yrs and in lots of pain in low pelvis sacriiliac? Xrays show no fractures. I use walker but cant take steps without severe pain (even with 2 xtstrengh tylenol)x3 a day. Using hot and cold compress) now 4 days rest. Hard to sleep or sittin. No pain until have to walk or turn in bed or get out of bed.
Thank you for the information on sit bone pain. Developed it in my car, probably related to race car style seat. Ended up getting a styrofoam cushion that helped some. In the end I got rid of the car.
Thank you Dr. Furlan. Always good ideas. I have pain on right side, that is worse when driving especially long trips. Many years ago I fell on the ice and bruised my bottom on that side. Could this injury be related? I do walk as much as possible to keep fit and stretch. I will try some more hamstring stretches.
I am from Germany and I have chronic Face Pain (Tooth Pain) and Trauma from Childhood. I know now alot about the Pain itself but I need the exact steps and exercises I should do. Can you help me?
Very interesting. My daughter has just had a baby and has serious pain in her tail bone. The doctors didn't seem very concerned but they don't have the pain. I was wondering will this go away on its own and hiw common is it and the best self treatments Thanks in advance
Quads extend knee and hamstrings flex knee. I dont understand the part you explained that hamstrings extend knee while they “bend the knee backwards”. Do I misunderstand what you meant?
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I used to call it a lower back pain or buttock pain. I knew also about bursitis. Now I learned the new correct name of my problem is "sit bone pain". I have been having it for a few years. My remedy is only rest, walking, sitting on good cushioned chair, less use of hard chair, avoiding long time sitting, changing posture in about every half hour, rest with lying on soft bed, no use of any medicine, drinking normal and cold water help me a lot .
I am fit for almost all activities commensurate with my age.
Thanks for giving me additional knowledge.
This is such a great topic as so many people are now sitting down for work and are experiencing these issues. Many thanks Dr. Furlan!
Hi Lindsay, Glad you enjoyed it!
Hi Dr Andrea it's very good to see you on Video ❤❤❤
Hey, thanks!
@@DrAndreaFurlan you welcome see you next time
Thank you so much Dr. For informative information ❤
My pleasure
Very useful video on sit bone pain dr andrea .which has good detailed information about cause therapy and avoiding activities and other associated issues ....good one ..sorry dr i wasnt in position to comment watch other videos due to personal issues .hereafter i will watch thank u
I hope all is well with you!
@@DrAndreaFurlan yes madam i am ok ...now ....thank you for your concerns ..sorry i have missed ...
Great video. I would love to see a related video on the poorly understood issue of Chronic Pelvic Pain Syndrome (CPPS).
Great suggestion!
Thank you doctor...I like both content and thé way you explain difficult scientific terms..Thé strategies at 11:12 are very practical and usegul...❤
So nice of you
so helpful and thanks for instruction
Glad it was helpful!
Sempre molto interessanti e utili i suoi video 😊... grazie dottoressa Furlan e buon lavoro ❤️🐞🍀🙋🏼♀️
Grazie Maria Teresa
Can you do a video on popping hips after replacement hip surgery which causes pain like sciatica or the sit bone pain. How to get rid of popping of hip.
Great suggestion.
I went to sitdown and missed the chair! I am 86 yrs and in lots of pain in low pelvis sacriiliac? Xrays show no fractures. I use walker but cant take steps without severe pain (even with 2 xtstrengh tylenol)x3 a day.
Using hot and cold compress) now 4 days rest. Hard to sleep or sittin. No pain until have to walk or turn in bed or get out of bed.
Sorry to hear that
Thank you very much for information.🙏🌹
Always welcome
Thank you for the information on sit bone pain. Developed it in my car, probably related to race car style seat. Ended up getting a styrofoam cushion that helped some. In the end I got rid of the car.
Hi Charlyn, I'm sorry you had to get rid of the car.
Thank you Dr. Furlan. Always good ideas. I have pain on right side, that is worse when driving especially long trips. Many years ago I fell on the ice and bruised my bottom on that side. Could this injury be related? I do walk as much as possible to keep fit and stretch. I will try some more hamstring stretches.
Hi Debra, I hope you get better soon
Can you explain sacral pain as well? Thank you!
I am from Germany and I have chronic Face Pain (Tooth Pain) and Trauma from Childhood. I know now alot about the Pain itself but I need the exact steps and exercises I should do. Can you help me?
Very interesting. My daughter has just had a baby and has serious pain in her tail bone. The doctors didn't seem very concerned but they don't have the pain. I was wondering will this go away on its own and hiw common is it and the best self treatments
Thanks in advance
Sorry to hear that
Quads extend knee and hamstrings flex knee. I dont understand the part you explained that hamstrings extend knee while they “bend the knee backwards”. Do I misunderstand what you meant?
Anti inflammatories have ruined my stomach
Oh, I am sorry to hear that.
I have taken injection for ichial bursitis but i got only 60 percent how to heal 100 percent