Perfect Posture & Pain-Free Sitting At Work, All Day
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- Опубліковано 17 тра 2024
- Brad and Mike demonstrate how to acheive perfect posture and pain-free sitting at work.
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FlexiSpot C7 Premium Ergonomic Chair: US:bit.ly/4auYkX0CA:bit.ly/4aEFVHb Use code ‘C730’ for $30 off on $400+ purchase on C7 Premium Ergonomic Chair!
For more information on the best desk set-up check out our video "I Get Pain Working At My Computer!"- ua-cam.com/video/sBJkGoScFjM/v-deo.html
Twenty+ years ago, I worked for a company that was ahead of its time. On your first day they sent a person with you to your work station/desk to ensure your chair and computer station were set up at the right height and angle to alleviate any stress, weird angles, etc that would cause muscle fatigue, pain, etc. They eventually were the first company in the area to switch to the standing work stations. Truly ahead of their time.
That's awesome, that would be great for every work environment!
Thank you for sharing.
Happy to help!
Thank you for excellent recommendation and bring in our attention to this subject.
Of course!
Good info. From a recent ergo assessment, the current thinking on monitor height is that your eyes are at the top 1/3rd of the displayed screen.
Thank you for watching!
very nice video, thanks a lot for the awesome orientation you provided :)
Be careful shuffling that chair back and forth from the house! That chair looks like it belongs on the Millennium Falcon.
LOL
do you have any exercises for the t1 t2 nerve problem and pain in the rhomboid part of the back from that nerve
Wonderful content. Thanks, Team
Please Brad (& others): the word is Height, pronounced ‘hiTE’ not ‘higTH’. So many make this error. I think it’s because other measurements, like breadth, width, depth DO have a th at the end, but height does NOT. 🤞
Interesting! Thanks for the lesson!
Thanks!
Thank you for your support, take care!
Hi, thank you for all your tips on pain free living! What's the most ergonomic, pain free couch where you can lay down to watch a movie or sit down to read a book where you'll be in alignment and you'll be pain free for a family of 4?
Heighth!
My favorite Brad lingo 🎉
Thanks!
I prefer no armrests
My legs out stretched
Heels on floor
Thanks for sharing
Thank you for watching!
My mother age 65 when walking hips feel heavy why ? Please explain sir
After walking on my job all day, all I want to do is sit and eat dinner. After I don't want to walk anymore I just want to sit in my recliner. When I do get up my legs are so stiff and my nerves in my thighs throb. Chemo 6 yrs. ago doesn't help. No motivation to stretch.
TY for the info as always. However, your chair link says: The link you clicked may not be working.