I’m recovering from a recent operation and this class was great- ideal for getting me back into Muay Thai movement! Lovely little combos to try when I get back to sparring, too. Thanks Spring! 💛
Oh awesome! one of my closest friends is also recovering from a surgery .. and we try little combos every week to keep her sharp and in the game! Keep it up!!
I’m recovering from a recent operation and this class was great- ideal for getting me back into Muay Thai movement! Lovely little combos to try when I get back to sparring, too. Thanks Spring! 💛
Oh awesome! one of my closest friends is also recovering from a surgery .. and we try little combos every week to keep her sharp and in the game! Keep it up!!
Thank you💪💪
You're welcome!
thanks
Welcome!
Excellent class, Spring sia 👏👏👏👏👏
Glad you liked it!
Awesome workout!
Glad you liked it!! :)
Awesome work keep it up!
thank you!!
Absolutely loved it!
Thank you!
thank you :)
Thank you ,Spring sia!
👍
thank you for tuning in :)
Mam , could you please make a videos on this strength and conditioning.
could do some.. im definitely not a pro but may pull my coach in for a video sometime ;)
Love the color on those muay Thai shorts 🩳
haha love them too !
Your videos keeps going improving everytime
thank you !
Great vídeo!
Amazing demonstration!
Thank you very much!
Another great vídeo!
Thank you!
Thank you too!
You are really amazing!
Thank you so much!
thank you! :)
💪💪💪💪😍😍
Hi 👍👍🔥
👋
First thank you. Will you structure your vidoe in a way that you could progress in your training.
Sure, will definitely look at making more "sets" of classes or my plan is to release a full follow along course in the future.
@@SpringSia_HeartMuaythai Thank you.
This is one butt kicking workout 💪💦👊