Dietitian's High Protein and High Fiber Grocery Haul || Foods to Buy to Be Healthier | Kroger Haul
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- Опубліковано 10 вер 2024
- Are you ready to transform your grocery shopping game and fuel your body with the best high-protein and high-fiber foods? Join me, your favorite dietitian, as we embark on a fun and informative grocery haul at Kroger! Let's make healthy eating simple, delicious, and oh-so-realistic.
👀 Bonus:
🥗 Healthy Meal Ideas: Stuck in a meal planning rut? Fear not! I'll share some easy and realistic meal ideas using the items from our haul. Whether you're prepping for a busy week or looking for quick dinner inspiration, I've got you covered.
💡 Dietitian Tips: Learn my top tips and tricks for making healthier choices without breaking the bank. Plus, I'll show you how to read labels like a pro and pick the best options for you and your family.
Disclaimer:
This video is not intended to give or replace medical advice given to you by your health care provider. The information in this video is for entertainment and educational purposes only. Always talk with a health care provider about your unique health needs.
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You’re simply the best! Super clear and to the point + fun to listen to💛
Came here right before my Kroger shopping trip today lol 💖💖 I love using the butter chicken and the Indian curry in the jars and packs that you recommend! Thanks so much for all your videos. You make adulting so much easier lol
Very informative. Thank you.
Thank you for watching!
How do you feel about supplementing fiber with something like Metamucil when you're struggling to eat enough produce consistently?
One serving of Metamucil is a great way to incorporate fiber! Great addition as you incorporate Whole Foods 💕💕
What bread do you use for sandwiches? I try to use gluten free, but haven’t found a brand I like.
I get whatever whole grain bread is on sale lol. Gluten free breads are not my speciality, my friend likes canyon bakehouse as she is gluten free too
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I eat majority of what you listed yay! What is your opinion on no sugar added oat milk?
If you enjoy it I say go for it! I like using soy milk for its protein which I why I select it a lot and I also like almond milk for its taste lol. All kinds can work 💙
I've been looking for you for a while! I found a video of yours a week ago and I'm stuck! Thank you for these videos! You're the best!
Oh my gosh thank you for your kind words! Lmk if you have any video requests or nutrition questions! 💙
Not bad girl ur so gud but you talk 2 much ha ❤