If YOU want a 6 pack, You’re gonna wanna add in this Core Finisher!

If YOU want a 6 pack, You’re gonna wanna add in this Core Finisher!
Ready to work on getting that 6 pack? Adding in this core finisher a few times a week will put you on your whey!
4x30 seconds
-Med Ball Reach around Crunches
-Med Ball Up and Overs
-Med Ball Crunch Passes
-Vertical leg Reach Crunches

[@zhillsdaniel]

Finally a way to make doing core fun. Caveman, meet...BALL 😂

[@HybridFitness]

😂😂😂

[@gabeellsworth9027]

If you want a six pack, your gonna want a calorie deficit.

[@HybridFitness]

That’s true