Fruit Diet Plan For Fast Weight Loss | Lose 7 Kgs In 7 Days | Full Day Diet Plan |Eat more Lose more

Fruit Diet Plan For Fast Weight Loss | Lose 7 Kgs In 7 Days | Full Day Of Eating | Eat more Lose more
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Recipes:
Meethi seeds and coriander seeds water - • Top 10 Zero Calorie Dr...
Smoothies - • 3 Ingredient Smoothie ...
Smoothie (Apple Peanut Butter) - • Apple Peanut Butter Sm...
Apple Oats Smoothie - • Oats Smoothie Recipe f...
Chia Pudding - • How To Lose Weight Fas...
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating - • How to Reduce Bloating...
2. How To Start Weight Loss Journey - • How to Start Your Weig...
3. Snacking Options for Hunger Pangs - • Full Day Diet/Meal Pla...
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⏱ TIMESTAMPS:
00:00 - INTRO
00:50 - Early Morning Drink
01:36 - Breakfast
03:18 - Lunch
04:22 - Mid Evening Snack
05:08 - Dinner
06:02 - Bed Time Drink
06:40 - OUTRO
#EatmoreLosemore #FruitDietPlan #Lose7KgsIn7Days #fulldayofeating #weightloss #weightlossdietplan #dietplantoloseweightfast #fattofit
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This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

[@akshshita1b424]

Thank you this diet plan

[@karamjeet5615]

I alwYs waiting u r videos mam...
It is realy work ...
It is very benafit

[@pecocoart2789]

It's helpful for pcod??

[@preetinigam5671]

Mam m a big fan of uhh.... fantastic diet pln ...thanku so much ❤

[@EatmoreLosemore]

Thank you so much 😀

[@ligia9922]

Thanks, Perferct !😊

[@lakshmidevi-bu1gw]

It's ok for diabetics people

[@ashprionti]

Morning warm water
Breakfast- smoothie or 2 banana
Snack - green tea
Lunch - smoothie/raita
Mid evening - milk and seeds
Dinner - chia pudding

[@rishikeshraghuveer4182]

Do hypothyroid patients can follow this diet?

[@ShreyaSaroj-wk7jx]

Plz tell teenagers can also follow this diet..?

[@azhar8924]

How much cost will happen for this per day please reply me

[@akhilaveer4556]

Mam we can follow for 1 month

[@dilshadwadia2610]

Is it ok to follow the fruit diet plan, even if we are stage 1 diabetic?

[@madhurimadiraju6963]

How many calories are there in this diet plan?

[@marzanakther1018]

Can we add stevia in our shakes or chia seed pudding or lemon water? Please reply

[@EatmoreLosemore]

Avoid. Enjoy the natural flavour

[@alfaizmadni5936]

Kya thirod me fruit diet kar sakte hai kya

[@rkeditsx]

Banana shake increases weight...

[@darshanagala3776]

Do we take salted raita cucumber wala

[@namratasingh2594]

Banana n milk dono ek sath tou fat badhaate hain, aur yeh dono combination log weight gain karne ke liye use hota hai....aap yeh kya bata rahi ho.?

[@alfiyaali4640]

No its depend on calorie count agr aap fruits pe ho to aap le skte ho kyunki aap din bhar mein vese hi kaam calorie kha rhe ho.

[@europeangoddess4361]

i agree banana and milk make you fat regardless ...

[@shwetabhutani8042]

You have excluded all protein and carbs altogether...how is this good

[@hastibhaichand09]

Can i add 2-3 dates in muskmelon smoothie or watermelon smoothie??

[@EatmoreLosemore]

Avoid

[@jasminjoseph1488]

By following this diet plan can loose 1kg perday is it?

[@kolisheetalpramod2649]

Lekin Bina namak ke 7 days kese kare khuch ho Gaya to shree Devi ji ki to mot ho gai namak na khane se😢

[@spravallika1790]

Mam in brackfast u tell 2'nd option 2banna&1 glass milk . What milk mam cow milk or tetra milk

[@spravallika1790]

In milk what should we added for sweet

[@spravallika1790]

Please help me

[@supriyasingh1565]

@spravallika1790you can add kishmish or nothing because banana is already sweet in taste and you are in weight loss journey

[@poonam_1990]

Mam daily papaya or pineapple khane se kuch problem to nahi hoga na kyu ki summer time hai

[@EatmoreLosemore]

No dear. You can have it

[@sradhakrishnan4593]

Since when did milk become a fruit?

[@vallimoorthy7327]

😂😂😂😂

[@jabeenbedia5739]

written b likha Karen

[@rubinaabidshaikh8640]

Thairoid may work karenga

[@KavithaPeriyasamy-pe9dd]

Tamil la translion painna mudiuma

[@user-pr8xf7er3h]

Skim milk or regular we can take ???

[@EatmoreLosemore]

Prefer skimmed

[@hinalsuncity9551]

Is there any other replacement for milk?

[@Aishwaryabhatiaa]

you can try almond or oat milk it’s a healthier substitute for regular milk.

[@ilainsaf1946]

You’re talking very fast, can you talk little bit slowly then easy to hear and understand…

[@impa1]

Ur voice sounds like tamanna Bhatia (actress)

[@EatmoreLosemore]

Thank you

[@haniashx3340]

Today was my first day but I ate something else by mistake what should I do now

[@sejalboder4594]

Plz aapke juicer msin ka link dijiyena kha se liya aapne

[@EatmoreLosemore]

kuvings Juicer dear

[@indirah8239]

7dayz continues madbahuda

[@indirah8239]

Hair fall agalva

[@DeepMallikaDiaries]

Today onward I will start your diet plan . Now lets connect after 1 week 😊

[@EatmoreLosemore]

All the best

[@mahirp1092]

What happen after 11 days do you see some changes?

[@DeepMallikaDiaries]

@@mahirp1092no changes I tried , only water loss nothing else .

[@pritidlw1890]

Hindi m y video bataiy please

[@renurani6569]

Hi mam..,how can I buy detox matcha tea at Italy

[@EatmoreLosemore]

Hi dear. You can WhatsApp Us at [phone]

[@user-si5oi5fe3w]

What if we are not drinking tea so is their any option instead of Chamomile tea

[@EatmoreLosemore]

Ajwain or Jeera Water

[@mallikajahan7253]

Mam can I skip Lemon , ??I have elargy with Lemon

[@EatmoreLosemore]

Yes you can

[@renubeniwal7004]

Mam customized doet plan k liye fees bta dojiye please 🙏

[@EatmoreLosemore]

Please WhatsApp Us at [phone] for more details

[@cherryontop2174]

Is this diet plan safe for the kids age between 8to 9??

[@chowdary6353]

Big Noooo

[@renurani6569]

No

[@namratasingh2594]

Seriously, big nooooo

[@chowdary6353]

@namratasingh2594 Ofcourse teenage cross ayyae varaku yelanti diets cheyakudadhu, skipping running chestu healthy food tisukuntae, weight loose avutaru, strictly avoid junk food.

[@geetanjaligambhir]

Is it a sustainable diet plan. I don't think so

[@wihangasihilel2318]

Yes , with lot of carbs you cant lose 7kg in a week. keto diet and Fasting is the way

[@BeingMe532]

Couldn't understand what she was saying.

[@Rathipriyasaravanan]

Can u suggest a diet plan for post pregnancy mothers

[@EatmoreLosemore]

Will upload soon

[@user-eu8xv5nz8b]

am srat to tomarrow am losskg 25 next month i tell you resalt

[@kamal5284]

Did you complete this diet any change

[@user-lc8kn5em5c]

Can 14 year old girl do this please tell......😢

[@dbrocks1000]

No

[@life0689]

Diabetic patient can also follow this diet??

[@EatmoreLosemore]

Avoid

[@shuchisumia6019]

Can I have banana and milk at dinner? or Mango Yogurt smoothie?

[@EatmoreLosemore]

Yes

[@pinkysiyola3337]

Koi bhi fruit or dahi yogurt diner me Nahi Lena chahiye

[@user-eu8xv5nz8b]

my today wait 79.2

[@bindhyasri2828]

Today weight plz

[@incognitohuman1959]

D*ad maybe

[@qarinaqureshi9392]

Is this diet plan safe for women with hormonal imbalance???

[@EatmoreLosemore]

Yes dear

[@preejachandran2850]

Yes. But if you are a pcod patient avoid banana during periods. It increases bleeding(not scientific. My own experience. Lost 20 kgs in 1.5years.😊)

[@thilaks3843]

With exercises or without exercise?

[@EatmoreLosemore]

Make sure you complete good amount of steps everyday

[@hasinibeautycorner3190]

Don't take more big banana daily... reason for diabetic start

[@moizshare545]

Hey I m from Pakistan how I buy this matcha tea

[@EatmoreLosemore]

Apologies. We don’t deliver in Pakistan

[@moizshare545]

@@EatmoreLosemore ok thanks

[@CloudEventManagement]

From daraz 😊

[@Noorja_22]

Can this diet be takej for 2 weeks?

[@EatmoreLosemore]

Yes

[@fazdha2487]

Today I started diet ✨

[@EatmoreLosemore]

All the best

[@happymoments509]

Update

[@fazdha2487]

@@happymoments509 I lose 3kg with first three days and it stuck, I feel so weak and tired and after completing 6 days I stop the fruit diet,

[@ashiii2854]

Update!

[@fazdha2487]

@@ashiii2854 it help me to lose 3kg in 3days and it stopped there, further no changes
After 7 days then I stopped the diet

[@juhiansari3190]

U hv paid diet plan??

[@EatmoreLosemore]

Kindly reach on WhatsApp at [phone]

[@jazyhappy5018]

Am bit confused, after ever meal that person coming with shaking head no no... Does that mean we should not eat or what

[@EatmoreLosemore]

You can have any of the options mentioned in the video dear as per your liking

[@rosekhan154]

Hindi me banaye video plz

[@EatmoreLosemore]

Follow my hindi channel @letsgohealthy

[@messyfingers3543]

Ur video is so fast I cant understand what we eat and wt not 😮

[@sonalmittal8151]

Exercise is necessary with this diet plan

[@EatmoreLosemore]

7-10k steps daily

[@Harinderkaurgahir]

​@@EatmoreLosemore Dear Mam....kya yeh daily lene se one months Tak to kya weight Loss hoga ???....
Mera nhi ho raha weight Loss ....smjh nhi a rhi ...2 months. Baad meri marrige hai

[@prashanthinandiraju5090]

Can we follow this for 7 days?

[@EatmoreLosemore]

Yes

[@user-lk9hy1mr8h]

I lost 10 kg with your diet plan

[@EatmoreLosemore]

Great work dear. Keep it up

[@SandeepKaur-bb5ug]

How mam

[@user-sl2lf8jd8b]

Hello plz tell it's really helpful for weight loss,?

[@HinaKhan-ku3bw]

Konsi dait ki apny plzzz bta dain

[@sarakhan3196]

How many months

[@rupa6]

For pcos and pcod people it's not good at all.

[@Harinderkaurgahir]

It's not easy

[@sandrina7855]

Lemon water.
Fruit smottie.
Banana shake , fruit salad.
Nuts.
Chia pudding.
Bowl of papaya, pineapple.