Psoriasis diet plan

[@ashokkumarsahani1377]

Best explanation given about what to eat in psoriasis. What food to avoid in psoriasis. After watching this video psoriasis patients can get many query solved. Good part of this video is coverage from nutritional foods to harmful triggering foods in psoriasis. Sources of good fats for veg and non veg eaters which contains omega-3 fatty acid and omega 6 fatty acid and sources of vitamin-D.
Good example shared to use of sunlight for 30 minutes daily for psoriasis patient to control symptoms. How much water a psoriasis patients must drink and how measure total intake of water is appreciable. Bonus point where it is explained how to eliminated food that triggers psoriasis and add good food which is beneficial to ease psoriasis symptoms.

[@medelaz]

Psoriasis diet plan covered in broader way which answered most of the general query of psoriasis patients.
Vegetarian and non vegetarian psoriasis patients both can find dietry option to customize their daily need to ease symptoms.

[@pramoddhungana8515]

Thanks for your helpful information

[@medelaz]

Glad it was helpful to you. Thanks for watching diet of psoriasis @ medelaz

[@bsprao3817]

You have explained very nicely sir thank you verymuch God bless you always

[@ArjunKumar-si5ed]

जानकारी देने के लिए बहुत-बहुत धन्यवाद ❤

[@bsprao3817]

Really you have given good advice to psoriasis patients what to eat and what not to eat excellent vedio tqsir God bless you always

[@ibrahimmohd5098]

Ok, thanks 👍👍 very nice

[@Walkwithshahzad101]

Thanks very much sir.its a really nice and informative video about psoriasis

[@medelaz]

Thanks Shahzad that you like #Diet for psoriasis in Hindi video.I am sure if someone follow suggested diet, do yoga & meditation then they can overcome psoriasis an autoimmune disease and improve their #quality of life.
Thanks again for appreciating my effort for creating awareness about autoimmune disease.

[@pushpapawar9534]

Aaaaàaaazaaaazaaazzàźźaaaaazzzzzzzzzzzaa aaaaaa😠😠😤😤⏰⏰

[@govindmalviya4190]

Thanks a lot... Sir... ❤

[@sheetalpatel9397]

Thank you So much sirr for information really useful

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@saminasiddiqui4870]

Good information

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@ghulamjeelani4686]

Thanks a lot for information.

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@AslamShaikh-ep2qb]

Thanks very much Sir very nice information Thanks

[@AslamShaikh-ep2qb]

👌👌

[@bhimsainkathuria6879]

Very good job

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@zeeshanusmanifans7403]

JazakAllah g

[@pushpabullumausi5178]

Very good information sharing with everyone taking knowledge everyone jai Shree Krishna Radhey Radhey

[@medelaz]

Thanks for appreciation...

[@diptikana3481]

Hi. Can eat brown sugar and dahi from dairyproducts?

[@medelaz]

Hi Dipti, here answer to your query @medelaz People who are lactose intolerant don't have enough of the digestive enzyme lactase. which can make inflammation worse. For some people, psoriasis symptoms improve when they cut dairy from their diet. Your psoriasis condition improves if you cut sweet in any form whether it is brown sugar or refined sugar. Hope this will help.

[@nimalamubhutia626]

Thank for educative video.I have few queries to find out,
Desi cow's milk can be taken.Is it correct?
Some say we can consume dahi.Is it correct?
Wheat & maida should be avoided,Is it true?
Yeast which is one of the ingradients for baking bread &cake &pastries is harmful.Is it true?

[@khansab5063]

L

[@khansab5063]

L
Pl

[@khansab5063]

Ll

[@pramodshokeen2167]

Yes dear u can drink desi cow milk i am psoriasis patient cured myself 70 percent

[@nayeemshahid9989]

Cooked tomatoes use ker saktai hn?

[@rashmimuralidhar9788]

Tq so much....which category do you place chicken, coffee &tea

[@SurajKumar-bo2pb]

@@aniketpatel8777 kaise thik hua bhai

[@raghavsvlogs]

@@aniketpatel8777 kaise theek hua bhai batade plzzz yaaaar
!!!!!!!!!!!!!!!!!!!!!

[@sandeepkailey7916]

@@raghavsvlogs apko psoriasis hai dear

[@govardhanjoshi9766]

बहुत अच्छी माहिती दे दी धन्यवाद

[@govardhanjoshi9766]

बहुत अच्छी माहिती दे दी

[@jatinchohan5592]

Thanks for the compliment

[@medelaz]

Thanks Mr.Jatin for acknowledging my efforts to educate people about #best diet for psoriasis in hind.
Your complement encourage us to our best, please do share this video.

[@mudassirshaikh2163]

Thanks a lot for complete information 👌👌

[@medelaz]

I appreciate that you like hindi video on diet of psoriasis.

[@vikalpbhardwaj360]

Go to Hamdard dawa khana in okhla for Unani medicines bilkul thek ho jaoge
Mai b Unani medicines se the hua hu cheap and best medicines

[@guchi65ify]

Thank you .excellent video .God bless

[@ashokkumarsahani1377]

Thanks for appreciation.

[@SeemaSingh-xm9ww]

Excellent explanation 👏👏👏👏

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@pramodshokeen2167]

Nice video but mumphali is not good in psoriasis

[@chayaramesh3008]

Thank u sir it's a very good information

[@aftabhossain8637]

Thank you sir for this nice informative video. I don’t know ashwagandha has side effect, from today I will stop consuming this.

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@Soniadebroy2296]

Thanku.

[@vijeyakanniah3093]

Pls tell how long to avoid these food.until ok or forever.

[@medelaz]

You must avoid this foods till the time you are not getting symptomatic relief. If you face worsening of psoriasis after having certain types of food then you must avoid it forever as that particular food might works as triggering of psoriasis.

[@latasingh3964]

Can I include Gooseberry in juice ,salad, and pickles ?

[@medelaz]

Thaks your query from #diet for #psoriasis.
It's always better to eat gooseberry fresh, rather than juice or pickle. Juices and picke are processed and have preservatives and other ingredients wich cause trouble in psoriasis.
You could be your own doctor in selecting eatable any thing which cause worsening psoriasis condition should be stopped consuming else if not so then you can consume in moderate.

[@aasanenglish4006]

Thanks for informative video

[@shaguftanaaz6]

Very very useful thnk u so much....mujhe excatly kisi bhi video ne nhi clear ho rha tha ki mujhe kiya khana chahiye aur kiya nhi ..lekin apki is video ne meri boht help ki..kiya green tea hum le sakte h psoriasis me? please reply

[@medelaz]

Thanks that you like psoriasis management with diet video in hindi....

[@abdurrafay8123]

No eggs, cooked tomatoes you can take, u can use Lamb in moderation but not beef, no mangoes, no strawberries, no berries, Salmon, tuna, mackerel only, no sun light,

[@sounsinghjatav3603]

Thank you so much sir

[@alkapatil6375]

मस्तच व्हिडिओ aahe ❤

[@medelaz]

Thanks for watching #dietfor psoriasis @medelaz your words motivated me.

[@kavitamandavi793]

Thanks for the video 🙏🙏nice

[@subhashkumardmk1614]

Sri mari bacchi ko 2 year s skin psoriasis hua hai uska age av 10 year ki h usko khna m ky ky Dana ho g plz bolya ga water kitna din Pina h

[@medelaz]

Psoriasis ka ilaz lambe samay tak chalta hai kyu ki ye ek autoimmune disease hai. Sabse pehle aap kisi acche doctor ko dikhaye aur @medelaz channel per 2 vodeo bane huye hai jisme se 1 hai #diet for psoriasis aap video ko pure dhyan se dekhe kya khana hai kya nahi khana sabki jankari vistaar se di gaye hai. Dusra video ko bhi pura dekhe aap apane beti ko exercise yoga, subah ki dhoop lena sikhaye. Doctor ke sampark me rahe to #skin psoriasis thik ho sakti hai..

[@Faryal954]

App ne dal or chawal k barey men to bataya hi nhi k konsi dal avoid krni chahiye kon si eat

[@RanjitSingh-xh4yc]

Daal khaa sakte hai usme protein hota hai

[@gaggupatialvi7233]

Kya sof ka sevan kar skte hai?

[@musicalfacts]

Angur kha sakte hain kya

[@shilpisinghal6079]

Thanks a lot.

[@sandeepkailey7916]

Apko hai psoriasis

[@medelaz]

Most welcome! Thanks Shilpi that you watched hindi video of #Diet for #Psoriasis and liked it.

[@jamesmoran9016]

Thank you boss.. nice information

[@medelaz]

Thanks for appreciating my efforts, of diet for psoriasis in hindi video

[@kh.kamrulofficial2179]

thank you bro🙏❤️

[@StreamingShekhar]

Hello, thanks for the video, can psoriasis patients eat banana? Is it beneficial, neutral or harmful for psoriasis?

[@medelaz]

#Banana can be eaten in moderate, it's beneficial in #psoriasis . But do remember all food items are personalized if some fruits worsen the disease conditions then it must be stopped.

[@StreamingShekhar]

Thanks a lot.

[@maheshgaikwad5537]

Thanks bro

[@Priya-nc6pz]

Thnks

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@takanpatel1498]

Muze abhi abhi yhi prb hui h.....dairy products to chhor de par kya chai pi sakte h sir 1 time ......

[@anjanagaikwad9962]

Thank you so much bro

[@GaneshkumarMurmu]

Very very nice pic

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration.

[@kulwantsinghraichootakulwa9712]

Thinku Dr sar ji 🙏

[@champajain212]

9oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

[@champajain212]

Ooooooooooooooooooooooooooooo 💩 ooooooooooooooooooooo9ooooooooooooooooooo 9oooooooooooooooooooooooooo

[@chandankumardash7209]

Thanks bhai

[@medelaz]

Thanks Mr. Chandan for acknowledging my effort for #Hindi video on best diet for psoriasis.

[@bishnupriya9909]

Thanq so much sir

[@medelaz]

You like diet on psoriasis In hindi video....thanks for appreciation

[@anjanagaikwad9962]

I really thx bro

[@nishant5216]

Bhai sahb khana kya hi....fasting pe rhe kya chahte ho

[@darshanapatwa7362]

Hello sir
Rice n rice items include in psoriasis.

[@medelaz]

Thanks for your query from #Diet for #psoriasis video.
Whole grain foods ease psoriasis, rice which has high fiber content could be better to eat like brown rice or wild rice.

[@heenajagyassi1834]

Amazing vedio sir it's very helpful for all psoriasis patients ....

[@sandeepkailey7916]

Apko v hai psoriasis

[@heenajagyassi1834]

Haan

[@sandeepkailey7916]

@@heenajagyassi1834 to ap gurdwara jao baba sidh sarsai ji free treatment permanent cure without any cost whithout any med....

[@sandeepkailey7916]

@@heenajagyassi1834 heena ji ap med m Paisa waste mat kro ap eh gurdwara m jao ap thik ho jaoge 100%

[@heenajagyassi1834]

@@sandeepkailey7916 aapko b h?

[@shrijitmazumdar8156]

Very nice advice ,,which is easily understandable

[@medelaz]

Thanks for appreciation of #psoriasis diet video.

[@diksharay111]

Thanku

[@sandeepkailey7916]

Ap ko bhi kya peo

[@sandeepkailey7916]

Psoriasis hai

[@akiiiii-z2e]

Carrot juice eat or avoid ?? Plzz reply

[@medelaz]

Please watch both vodeo of Diet for psoriasis to get clear understanding.
You can eat carrot 🥕 and drink its juice as well.
Some of the studies suggested it's anti-inflammatory effect helps ease the symptoms of psoriasis. Again I would say if any food or eatable worse your psoriasis condition it should be stopped. Apart from studies eatable and foods are totally personalized.
Hope you get the answer of your query.
Thanks again for watching Diets for Psoriasis at Medelaz.

[@akiiiii-z2e]

@@medelaz not psoriasis me I am skin glowing drinking daily carrot juice That's why I asked

[@medelaz]

@@akiiiii-z2e anything in moderate is usefull and excess is bad.
Carrot contains beta-carotene if you drink too much of carrot juice 🥕 your skin could be yellowish and tooth decay may happens as per study. But drinkg small 1 glass of juice may be beneficial for health.

[@khansab5063]

God bless you bhai

[@safetyTipsGeneralInfo]

Thank you so much sir
Such a informative video
Please make more videos on research basis for psoriasis to cure dieses

[@medelaz]

Thanks for the encouragement on diet and the informative video on psoriasis.

[@nimmicgofficialchannel742]

Sir. Kaddu ki sabjhi and barbatti ki sabjhi kha sakhte ya nhi

[@sandeepkailey7916]

Apko hai kya psoriasis

[@wasimshaikh384]

Sir kya wheat (ghehu) ki chapati ka sakte hai kya aur agar nahin to iska replacement kya hai
Please reply

[@heenajagyassi1834]

Nhi khate easily digest ni hota h gehu or gluton b hota toh shi ni yeh

[@prashantsain6803]

@@heenajagyassi1834 hii

[@heenajagyassi1834]

@@prashantsain6803 yes

[@sandeepkailey7916]

Gurdwara jao baba sidh sarsai ji free treatment permanent cure without any cost whithout any med

[@debasishsahoo6712]

Thank you somuch sir🙏🙏

[@medelaz]

Thanks for motivation....

[@ramatandon5887]

Good information 👍

[@waqarshah7788]

Mujhy sirf scalp psorises hy or kan k pechy ur information is very good thnx fr sharing scalp k liye b video bnaye

[@ashokkumarsahani1377]

Thanks for like

[@indianboy940]

Mujhe v same isshu hain bhai kuch frk pda aap ko

[@waqarshah7788]

@@indianboy940 nhe jb tk medicine na lun koi fark nhe prta bs ahtyat krni chahye

[@parulchoudhary9636]

@@indianboy940 u can use halotop lotion(s) for scalp

[@indianboy940]

@@aniketpatel8777 kya kia tha bhai

[@mvinod1517]

Ty sr

[@nutritionsuperfood]

🙏Sir , I will help👍 you life free from psoriasis for lifetime 💥

[@ashismandal6384]

Mujhe scalp psoriasis hain...aur mein underweight hoon...agar main nonveg avoid kru tohweight aur gir jata hain...kya koru bataye

[@salianpritesh8140]

Cucumber can be consumed?

[@medelaz]

Thanks Salian for you query.
Many articles suggested Benefits of Cucumber for Psoriasis.
Cucumber is a rich source of dietary fiber
Its characteristics is alkaline in nature
Whole cucumber contains 95% of water
Cucumber provides vitamins (vitamin A, vitamin C, vitamin K i), minerals (potassium, magnesium ) & other anti-oxidants.
Cucumber helps in relieving constipation:
Anti-inflammatory Characteristics: High water content in cucumber helps in the elimination of uric acid from your body joints reducing inflammation. Hence, relieves inflammation associated with psoriasis on various parts and psoriasis arthritis.
Though there are lots of benefits consuming cucumber, but if some of consumables worsen the symptoms of psoriasis then stop consuming that it might be personalised for each individuals including cucumber.
Hope I answered your query and thanks again for liking #diet for psoriasis in Hindi video.

[@vibhashahi2491]

To kya hum chini ki jagah gud kha sakte h usko khane se koi problem nhi hoga

[@medelaz]

Dear Vibha, Gud chini se to behtar hai lekin wo meethe ki category me hai. High calorie hai usme. Jaise diabetes ke mariz ko sabhi meethi vastu se parhez karna hota hai waise hi psoriasis me. Aap thoda bahot kha sakte hai agar aap ko psoriasis ki condition me koi parivartan , khujli, ityadi nahi hota hai.

[@Ritikraj_music]

Ok sir... Im also suffer from psoraysis... Sometime it vanish nd than come again..... I don't know whn it gone permntly...... Nd hmm one question is kashiw dry fruit is good for sorasis... Tell me..... Nd im also a utuber nd a e

[@Ritikraj_music]

Rapper.. So all This condition diatribe me

[@AbdulKalam-zp7wy]

Thanks bro for giving such an useful information May God bless Thanks a lot

[@harpritkaur5206]

THANKS FOR YOU

[@Ritikraj_music]

@@aniketpatel8777 okok ab to main b theek huu

[@vishalks3108]

@@Ritikraj_music j aniket bhayya n hi muje Dr. Bataya tha meri beti ko b teak hua h

[@darakshaqureshi7067]

Dahi or milk le skti hu or hulke meethe ki tea 2 tym le skti hu

[@navneetgowda568]

Oats can be consumed

[@fullongamingads4602]

Kiya psoriasis may milk le sakte hai?

[@prashantsain6803]

No

[@thereallover1022]

Banana kha sakte hai kya

[@alimazar4377]

Sir agar ghar ma pizza ya cake bana kar kha sakty han

[@medelaz]

Pizza ya cake ko banana me aap processed ya bazaar ka Saman use na kare. Diet for psoriasis wala video dhyan se dekhe kya sakte kya nahi. To aap ko jyada acchi January milegi.

[@taiwoonine]

Avoid:
Tomato
Brinjal, Egg Plant
Chilli flakes
potato
Cigarette, Alcohol
Ashwagandha
Processed food
Red Meat: Beef, pork, lamb,
Egg Yolk,
Milk, Cheese
Sugar
Junk Food-Pizza, etc
--
EAT:
Millet
Brown Rice
Carrot
Sweet Potato
Spinach
Cauliflower,
Broccoli
Blueberry
Mango
Strawberry
Anjeer
Lot of Water
Omega-3 fatty
Fish:
Almond
Walnut
Flax seed, Chia Seed, Pumpkin Seed
Avocado
Vitamin D: Half hour spend time in sun.

[@syednajm8837]

thanx brother

[@arbeenajan8116]

Thanks

[@seehupandit7297]

Bahiya daal kon c leni hai

[@avinashc5700]

Bro red chili or green chili which is good for psoriasis

[@swetaverma8449]

Sir lichen planus pe video banaye mujhe lichen planus on scalp hai bald patches developed ho rahe hai

[@medelaz]

I will try make.

[@abhinavsingh-km9ut]

कौन कौन सी दाल खा सकते हैं।

[@medelaz]

Thanks Abhinav for watching #medelaz diet for psoriasis in Hindi video. Aap chana ki daal kha sakte hai, aur behtar hoga agar aap chana use kare , ubala hua ya bhuna hua. Chane ki daal ya besan ka sewan bhi kar sakte hai.
Yaad rakhiye kai cheeze byaktigat hoti hai jinhe aap sevan ke baad apane diet me le sakte hai ya diet se hata sakte hai.
Jo bhojya padarth khane se aap ko koi problem nahi hai aap le sakte hai aur jinse aap ki psoriasis ki condition kharab hoti hai unhe aap hata sakte hai.
Thanks for watching

[@tanmaysoni8734]

Sir kuch you tube pe log bol rhe he ki badam peanut se parhej krni pdti h

[@ashokkumarsahani1377]

Aap test ke liye peanut ka prayog kare agar aap ko isske khane se psoriasis me koi problem nahi hota hai to aap isse apane aahar me Sewan kar sakte hai. Yadi aap ki skin me khujl ya anya koi samasya hoti hai to aap peanut ka sewan band kar de.

[@AB-rc5nx]

@@aniketpatel8777 kya use kiya tha bhai mujhe 17 saal se h ye

[@LUMIEEXE]

Informative video

[@ASHWANISINGH-bf1fc]

Chicken use kar sakte

[@arslanrajputchaker8371]

suba nhar pait lemon pani pee skta h

[@abhinavsingh-km9ut]

क्या सप्ताह में एक दो बार रोटी खा सकते हैं?

[@medelaz]

Hi abinav, watch full video carefully and you will get answer of most of your diet related query. If you have more issue related with diet and flare-up of psoriasis, it's better to consult one to one with Physician and dietician.
Thanks

[@anooprawat6817]

Milk agar ghar ka ho to sir

[@medelaz]

Doodh me casein protein hota hai jiske wajah se psoriasis badh jata hai..agar apke skin condtion doodh pine se bigad jati hai to milk pine se bache
Psoriasis per 2 video bane hai is channel per dono ko acche se dekhe aur doctor ke sampark me rahe fayda jaroor hoga.

[@pramodshokeen2167]

​@@medelaz khub piyo

[@nitinvyas7465]

सोरायसिस में केला खा सकते हैं सर

[@medelaz]

Thanks for your query Mr. Nitin,
Eating Banan could be beneficial for psoriasis patients in moderate. But do remember foods, eatables are absolutely personalized in response to medical conditions. If eating Banana or other fruits worsening the psoriasis condition then it must be stopped if not so then eat it in moderate.
Banan peels can be applied on effected part as well this works as moisturizer.
Again application of banana or eating banana is totally personalized in effect.

[@puttaraju3293]

Somany people are suffering from Psoriasis now a days. Why because normally 'people are eating outside prepare food ( Junk food)

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words are my inspiration. You are absolutely right out side food are full of preservatives and chemicals which creates lots of lifestyle and chronic diseases.

[@rimpakumari6610]

Mari bati ko psoriasis hai 10 year ki h uska ayurvedic medicine chal raha haiThand ke Mausam mein क्या-क्या parhez hona chahie psoriasis mein

[@sandeepkailey7916]

Ap usko gurdwara jao baba sidh sarsai ji

[@medelaz]

Thank ke mausam me kya parhez karna hai isske upar ek vodeo already Bana hua hai...@main cause of psoriasis aap is video ko pura dekhe aap ke sawal ka pura answer mil jayega.

[@avinashc5700]

Red chily Or green chili which is good for psoriasis

[@medelaz]

Non of the Chilli is too healthy for psoriasis or jormal health eat chilli in moderate. Effect of eating chilli 🌶 is varies from person to person. If this cause worsening #psoriasis condition someone must reduce the consumption.

[@ummejuwi1553]

Dahi.kysa.hai

[@sohailbhatti356]

Bhi Jan mohgy 20 saal sy soraiss Hy ap ny kha KY milk nhe peena soraiiss KY liy sub sy best Giza Hy milk

[@vaibhavgupta9683]

Sir gluten free diet plan p wheat 🌾 phir kya khaye ans plz

[@birendrasingh5046]

थैंक्यू सर आप ने बहुत ही अच्छी बातें बताती।

[@birendrasingh5046]

ऐसे ही विडियो भेजने की कृपा करते रहिए 💐💐

[@medelaz]

Thanks Virendra ji for appreciation, now you knows how serious psoriasis is and how to manage psoriasis with diet and life style changes.
Do share this video so that more number of people can be benefitted.

[@nimalamubhutia626]

Atta ka roti kha sakta hai?

[@wasimshaikh384]

I wana know gheu wheat ki.chapati kha sakte kya

[@reshumangar6443]

sir Apple Banana Nai kha Satha ha papta

[@mvinod1517]

Sr is ka treatment proper kha se hoga

[@pritishaw8090]

Wait loss ka dwa kha skte h kya

[@AB-rc5nx]

@@aniketpatel8777 mera b help kro Bhai

[@ashwinruia8202]

💐🇮🇳👍🌅👌🌺🙏
Ji shri Ram Ram Ram ji 🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏

[@medelaz]

Thanks for watching #dietforpsoriasis @medelaz your words inspires me.

[@arushisharma1290]

Sir strawberry lemon and oranges are triggered psoriasis

[@medelaz]

Dear Mr. Asheesh if you have something great to offer then create your own identity and market it. Don't give any false statement and misguide people who is already suffering.
If you would have cure for cancer and psoriasis without medicine then today you must be world known personality. Wouldn't enters in someones comment box .

[@hinakshikareliya410]

Beetroot khana chahiye ya nahi?

[@Atleast007]

Haa

[@Atleast007]

Anti detox hai acha hai