The Easiest Aerial Flag on Aerial Hammock & Sling | Follow Along

A beginner version of aerial flag on the aerial hammock you can try today. The real aerial flag (or reversed meathook) requires a strong shoulders, it is not something any hobbyist can easily achieve. That's why here is a baby version, a beginner friendly aerial flag you can safely try with the support of the hammock.
Hope you'll like it. Let me know how it works for you in the comment.
About Eunice
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I am just the aerial friend who struggles the most and wants to share what worked for me. My goal is to grow my body safely so I can do what I love for as long as possible. I can't wait to do more fun things with thousands of my aerial friends.
📸FOLLOW ME: / eunicelisc
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Keep in mind I am not a professional. Please adjust my routines based on your level and goals.
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The Easiest Aerial Flag on Aerial Sling & Hammock | Aerial Hammock Tutorial

[@MvmntMdcn]

This is a great video!! I love your warm up and the different versions you share!

[@sillybu123]

First Comment! Awesome tutorial btw I think you are beautiful and amazing

[@aerialpractice]

Yes❤️❤️❤️thank you for being here🥰
Have you tried the flag yet?

[@sandrairenee3056]

Awesome 😊❤️❤️

[@aerialpractice]

🙌did you give it a try yet?

[@user-cy1zg4cv4w]

Love this! You’re so talented! When did you start aerial and how did you learn about it?

[@aerialpractice]

Thank you! I started in 2018, and just went to a class.

[@sillybu123]

Awesome tutorial I think you are beautiful and amazing❤ could you do some more drops?

[@aerialpractice]

On sling??
Thanks for your kind words☺️

[@gretisimon6420]

I love how easy it is to follow your videos❣️. Do you have a video on how to move your hands in a pose elegantly by chance?

[@Rebecca04xx]

you can watch ballerina hands videos 🩰🤍

[@aerialpractice]

i can include some tips in the upcoming videos =)