11 TIPS & HACKS FOR POSTPARTUM | 5 Month Update!

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 70

  • @sarahloiss
    @sarahloiss Рік тому

    This was one of the realest postpartum videos I’ve seen. So relatable. “Having a baby makes your body hurt”-one of the truest statements ever!

  • @lylky
    @lylky 3 роки тому +5

    I have been following you almost since you started on UA-cam , this is my favorite video. Please benefit us regarding the pelvic exercises and info in a new video as in lots of countries like mine it’s almost impossible to find a pelvic therapist. I had no idea that’s why I’m peeing frequently postpartum or if it’s normal to still have pelvic pain. Thank you so much

  • @joymckinney1062
    @joymckinney1062 3 роки тому +1

    Thank you so so much for your videos!! You have such a gentle an honest approach to being a Mommy! All of your advice has been golden! Stay bright and much love to you and family!

  • @zoeloumarcelle
    @zoeloumarcelle 3 роки тому +7

    Your postpartum videos are definitely helpful ! Almost 4months pregnant here and I know I’ll rewatch your whole pregnancy and postpartum playlist in the months to come! ❤️

  • @elviajedeaya
    @elviajedeaya 3 роки тому

    Great hags!! I will definitely use them! I'm 3 months post partum and I won 15kg during pregnancy. Now I want to get rid of them. I'm full of pain everywhere and lots of extra skin that makes me feel uncomfortable.
    It's time to move and change things. Thank-you!

  • @rachelk3459
    @rachelk3459 3 роки тому +6

    New mom here! Thank you for sharing 😊 I love all your videos. I SO look forward to your posts. They make mom life seem normal. Little Sage is your mini me, such a cutie 😍

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому +1

      Hey mama!! That makes me so happy to hear. I love sharing my journey and connecting with other moms virtually since I can’t physically right now and it’s hard doing it alone

    • @rachelk3459
      @rachelk3459 3 роки тому

      @@HealthNutNutrition Well your doing amazing! I'm sure all your followers would agree!! 😍😀🤗Your the best! What you do and share with the world is so inspiring. I can't thank you enough for taking the time to make these videos and all your posts. You're THE Super Mamma I strive to be.

  • @stephanier1336
    @stephanier1336 3 роки тому +14

    I am 11 weeks with my 4th and struggling with morning sickness. Oh I can’t wait to want to eat again.

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому

      That’s a hard week I remember it too well. You got this! I feel like once I hit 13 weeks I felt so much better

    • @stephanier1336
      @stephanier1336 3 роки тому

      @@HealthNutNutrition Yes I cant wait to get a little ways into the second trimester!! Thanks for replying!!

  • @mirafinland
    @mirafinland 3 роки тому +5

    Great video! ❤️Would love to see a 6 month body update 👍🏼😊 also would love a video on different pelvic floor exercises since there are no pelvic floor specialist where I live 😍

  • @SamElle
    @SamElle 3 роки тому +45

    okay, Im not a mom but I want a personal snack caddy hahaahah

  • @vs7134
    @vs7134 3 роки тому +2

    I just realized how much your baby looks like you in the thumbnail lol so cute!

  • @RaquelSilva-dd3to
    @RaquelSilva-dd3to 3 роки тому

    Hi there I'm actually new to your channel and pregnant at this moment. Have been really enjoying your videos so far. I also saw some of your smoothie videos and was actually curious if you had a green smoothie that you really enjoyed while pregnant. Starting to watch more of your videos and wondering if I should try some for myself since I've been having a hard time with veggies.

  • @astanapane137
    @astanapane137 3 роки тому +5

    When does the hair loss begin? Im 3 weeks postpartum

  • @katelyndbroadbelt5691
    @katelyndbroadbelt5691 3 роки тому

    Always love when you upload something :) , thanks for the great tips, our baby boy is due in a month and a half so these were really helpful!

  • @LLastRose
    @LLastRose 3 роки тому +1

    I dont see the links for the head bands??

  • @NurseatNight
    @NurseatNight 3 роки тому +3

    Totally unrelated but I love the color scheme/ vibe of your house.

  • @jokautzman2971
    @jokautzman2971 3 роки тому +2

    Can’t wait till you have another baby! 😉❣️ Loved the adventure with you especially seeing beautiful Sage!

  • @taniya9353
    @taniya9353 3 роки тому +1

    Do you take any vitamins to prevent hair loss or for hair growth? So even am 5 months postpartum and have been loosing a lot of hair. It’s either my hair falls off or my 5month baby pulls them out 😢

  • @beewilson7144
    @beewilson7144 3 роки тому

    18 weeks and 4 days. 🤘🏼 almost halfway there

  • @daniondrachek7333
    @daniondrachek7333 3 роки тому

    Loving your recs 👍
    Random question..but where did you get your shelving that you have in your bathroom? I'd like to get one of those, so cute

  • @annikatribby5717
    @annikatribby5717 3 роки тому

    Late to comment but I am nearly 5 months PP now and having difficulty keeping weight on. I'm lower in weight than pre pregnancy. Trying to keep up the carbs and healthy fats

  • @katelynwood2811
    @katelynwood2811 3 роки тому

    Do you use any kind of water filter system or whole house system like berkey or pristine hydro ?? Curious what others use to have clean mineral rich water that not filled with all the chemicals and toxins ( heavy metals ect) are tap/ other water has in it

  • @adminaccount9940
    @adminaccount9940 3 роки тому +1

    Omg I love your videos

  • @LP19903
    @LP19903 3 роки тому

    We’re is the caddy from 😜 it perfect bag for portable

  • @aishaahmed2053
    @aishaahmed2053 3 роки тому +2

    Tuning in all the way from Kenya 🇰🇪

    • @AC-iw5mv
      @AC-iw5mv 3 роки тому

      Ramadan Mubarak ❤️

    • @Faithy100
      @Faithy100 3 роки тому

      Gosh Kenyan too

  • @chicstyleandawinningsmile3085
    @chicstyleandawinningsmile3085 3 роки тому

    Wonderful video, my friend, thanks for sharing this experience with us! Have a beautiful week!👍🎧😎

  • @danav4326
    @danav4326 3 роки тому

    Try the hair gummies vitamins. It has helped tremendously with my hair loss postpartum.

  • @silviemarksilverstein3031
    @silviemarksilverstein3031 3 роки тому

    You look amazing Nikole!!

  • @blessingolamide6071
    @blessingolamide6071 3 роки тому +2

    Where's the massage thing from? 🤤

  • @janiceeileen3759
    @janiceeileen3759 3 роки тому

    Love to see more of your baby Sage

  • @AC-iw5mv
    @AC-iw5mv 3 роки тому +1

    You look absolutely amazing

    • @AC-iw5mv
      @AC-iw5mv 3 роки тому

      Your hard work pays off 👍

  • @lindseybearden8914
    @lindseybearden8914 3 роки тому

    She is beautiful and looks just like her daddy

  • @sideupsun
    @sideupsun 3 роки тому

    I like your hair style

  • @JillatHome
    @JillatHome 3 роки тому

    Great video! Sage is so beautiful. Thanks for sharing 💗 xx

  • @MeganLynne
    @MeganLynne 3 роки тому +1

    Help me :( I’m breast feeding but I have ZERO appetite since giving birth... it’s so bad that I actually forget to eat. I’m only ever hungry right in the morning when I wake up and that’s the only time I remember to eat.. is there anything I can do to boost my appetite?

    • @surlespasdondine
      @surlespasdondine 3 роки тому +1

      Have you done a blood test recently? It could be hormonal or some imbalance in your body linked to postpartum.

    • @MeganLynne
      @MeganLynne 3 роки тому

      @@surlespasdondine wow I had no idea. Thanks I will look into it

  • @healingkatlyn99
    @healingkatlyn99 3 роки тому

    I would look more into dha or fish oil cus it can actually mess with hormones , metabolism etc

    • @surlespasdondine
      @surlespasdondine 3 роки тому

      But DHA is VERY important especially to prevent or help with postpartum depressioin.

  • @rh-w8158
    @rh-w8158 3 роки тому +2

    I'm almost 9 months PP and don't feel like myself. My skin is terribly dry, breastfeeding hormones and I've been so busy since this is my second baby that I feel I have completely neglected myself since my son was born. 😞

  • @Faithy100
    @Faithy100 3 роки тому

    Did your hair shed??

  • @rebeccacole6910
    @rebeccacole6910 3 роки тому

    Couldn’t agree more!! Literally ✅ ✅ ✅ I’m 6 months and I’ve also found that a pelvic floor app has reminded me to do my kegels 💪🏼 ps snack caddy is so worth it when they go through the 6 month sleep regression and want booby milk bar 24/7!! Mine practically includes an afternoon tea 😂 🇬🇧

  • @ranasuliman6241
    @ranasuliman6241 3 роки тому +1

    Hi can I have the neck massager😁please ?

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому

      Sorry I can’t part with it lol my back needs it 😅

    • @ranasuliman6241
      @ranasuliman6241 3 роки тому

      @@HealthNutNutrition lool I meant the link 😂👍🏻 I have 3 years oil princess that I run around 24/7😩

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому

      It’s linked in the blog post! 😉

  • @alondralima9442
    @alondralima9442 3 роки тому

    Hpw long is postpartum

    • @surlespasdondine
      @surlespasdondine 3 роки тому

      It is now considered that postpartum lasts up to 2 years - meaning it takes 2 years for you to get back to normal in every aspect (physically and mentally)

  • @Everaftercakery
    @Everaftercakery 3 роки тому

    If I ate like that I would be a cow 😞 I wish I could but I have hypothyroidism which makes my metabolism slow even with healthy eating and working out. Now that I’m pregnant again I have an even slower metabolism. Love your channel and God Bless!

  • @ameliaperdoda3113
    @ameliaperdoda3113 3 роки тому +1

    1 min agoo yee❤❤

  • @YummyFoodLahore
    @YummyFoodLahore 3 роки тому +1

    ❤❤❤😝🤪👍

  • @easyrecipesanddeliciousfoo2954
    @easyrecipesanddeliciousfoo2954 3 роки тому +2

    🌷🌺