How fruit affect blood sugar | Best and worst fruits for diabetes | Dr Sidra

[@ekremceyhan7529]

Thanks for emphasizing on moderate fruit consumption rather skipping fruit altogether.

[@Asafiko21]

The video's reminder of incorporating fruits into the diet in a balanced way.

[@bulutcnar2568]

This video will be helpful during my next grocery shopping trip.

[@inanc105]

The video is very enlightening. Thank you, Sidra.

[@idrisbaskin3886]

Thanks for clear and concise explanation.

[@beyzafrutan8862]

Thanks a lot for the video. It will help me in making informed choices.

[@abbasayhan9286]

I'm so glad to see your video on this topic.

[@klanbot6608]

Very eye-opening video.

[@Vhasanll215]

Very insightful video.

[@Selelelam]

This video is a useful resource.

[@kaanartunkavak3275]

Thanks for stressing on the importance of individualized dietary approaches.

[@yasinbaran6173]

Thanks for sharing the potential benefits of consuming fruits in their whole form.

[@hayderhayder1554]

You’re so right. Portion control when consuming fruits is super important.

[@altayerim1474]

I appreciate the emphasis on whole fruits rather than fruit juices.

[@siyarinanc3576]

Thank you, now I’m able to grasp how fruits can cause fluctuations in blood sugar levels.

[@izzetarslanboga208]

Sidra I appreciate the evidence-based approach you’ve taken in this video.

[@Beratfb1212]

I appreciate you explaining the glycemic index of fruits for managing blood sugar.

[@ITACHI-tj7tz]

Love a comprehensive overview of how different fruits impact blood sugar levels.

[@yakupipek644]

Love your enthusiasm for educating viewers. Great work Sidra!

[@Turkistador]

Love your tip of pairing fruits with protein or healthy fats.

[@sessizgeceler34]

I didn't realize that some can have a significant impact on blood sugar.

[@CanAysu]

Ripeness of a fruit can also affect its glycemic index and impact blood sugar.

[@zaferbatuhandurak5807]

Combining fruits with other foods can help moderate their blood sugar response.

[@filizyesiltas3909]

I never knew that berries have a lower impact on blood sugar.