I have been using this video for several weeks. Daytime sleepiness disappeared. Today I was surprised to see that I did not write a single comment. It's time to straighten up and do it. Thank you for your lessons.
Thank you for putting all these techniques together! It's very convenient to go through the routine with you in one video instead of 6 different videos, one for each technique!
Hi, Annie! Thank you very much for the wonderful session. I am 66 and need it. I am going to practice it on a daily basis. Almost all of my senior reletives have dimentia, so I try to Stave it off as much as I can. Other exercises would be much appreciated. Thanks for your awesome job. Like, subscription, recommendation, comment from me from another continent. Have a nice day and take care!
Great video. I learned a few of these from Donna Eden Energy Medicibe, and a couple of them are EFT (tapping). I like how you put all that together. It is all about brain integration which is so important. Thank you
Great 👍👍👍👍👍👍 works !!! Keep up the great works 👍👍👍👍👍👍. It helps me a lot 🙏🙏🙏🙏🙏🙏. U are so gorgeous and kind ❤❤❤❤❤❤. What a beautiful soul 💛💛💛💛💛💛!!! You are the most gorgeous soul in the whole universe 💖💖💖💖💖💖 !!!!!! TQ very much ❤❤❤❤❤❤!!!
Great sharing Maam. New Fitness Friend here sending my full support. Its very important to make all our immune system strong specially now that we're still facing and suffering from pandemic. Let us all make our mind, heart and body stronger by doing proper workout, proper diet and proper sleep and take vitamins everyday #HealthisWealth 💪❤
Amazing. Thanks Ma’am. Truly enlightening. How long does it take to feel the effects for a 63 year old person? Look forward to your reply and thank you once again.
It is “Lord Ganesha kriya “ Cos lord Ganesha represents intellect and mental caliber in our culture In India it has been practising for more than 1000 years or more
hi! so sorry for the unrelated question but how long does it take (normally) for me to fix my posture? I'm currently using your forward head, rounded shoulders and APT follow along exercises :) (im currently just 14 but my posture sucks so much 😭)
Hello everyone. The so-called superbrain yoga was developed by NIGERIANS 🇳🇬 as a form of punishment for students since before thirty years ago when I was in primary school. So, those claiming it should give honour to whom honour is due - Nigerians. Even today the same punishment is given in schools throughout Nigeria.
@curtisuwuigbe6343 This seems very important to you. I'm not sure why, though, I'm not trying to give credit to anyone but this lovely soul that's brought it forward for our benefit. We're all just grateful to be introduced to it for our greater health ❤
Hello everyone. The so-called superbrain yoga was developed by NIGERIANS 🇳🇬 as a form of punishment for students since before thirty years ago when I was in primary school. So, those claiming it should give honour to whom honour is due - Nigerians. Even today the same punishment is given in schools throughout Nigeria.
schools in Tamil Nadu used this exercise since 100 years as a form of unishment to students. It also became a form of sumission to lord Ganesha for the ast so so so many years
Hello Pilates and Yoga lovers! here is a beginner version if this is too difficult for you ua-cam.com/video/saQPJX3dnwE/v-deo.html Enjoy!
I have been using this video for several weeks. Daytime sleepiness disappeared. Today I was surprised to see that I did not write a single comment. It's time to straighten up and do it. Thank you for your lessons.
Hello friend here my support 👍 thanks for sharing
Thanks!
Thank you for putting all these techniques together! It's very convenient to go through the routine with you in one video instead of 6 different videos, one for each technique!
Welcome 🙏❤️
trhöheg ein hcon
Tks for sharing this useful yoga exercise.hv send to relatives to do it.will follow yr instructions.thsnks again😊
Thank you so much. I enjoyed it very much and well explained.
Thank you very much dear lady very useful
thank you for sharing this video
❤️
Great sharing sis
Hi, Annie! Thank you very much for the wonderful session. I am 66 and need it. I am going to practice it on a daily basis. Almost all of my senior reletives have dimentia, so I try to Stave it off as much as I can. Other exercises would be much appreciated. Thanks for your awesome job. Like, subscription, recommendation, comment from me from another continent. Have a nice day and take care!
Thank you for your Feedback and for sharing this to your family and friends who Will benefit from this routine , blessings
This is a great video - thank you!
iebrov sella tsi nerhaj gizfnüf ni dnu
Thank you much appreciated
Welcome
Best
Thank you
Thanks a lot! That was helpful👌
Thats great
Thank you , Anne. Excellent exercise for general health, for everyone to boost brain health.
Good ⭐💐
Great video. I learned a few of these from Donna Eden Energy Medicibe, and a couple of them are EFT (tapping). I like how you put all that together. It is all about brain integration which is so important. Thank you
Ma'am you are an*Angel*.
God bless you with all that is for your highest good madam 🙏🏻 😊
Thank you for putting into one nut shell🎉❤😊
Thanks Anni to have you amazing brain yoga exercises.
Thanks
Welcome
Great 👍👍👍👍👍👍 works !!! Keep up the great works 👍👍👍👍👍👍.
It helps me a lot 🙏🙏🙏🙏🙏🙏. U are so gorgeous and kind ❤❤❤❤❤❤. What a beautiful soul 💛💛💛💛💛💛!!! You are the most gorgeous soul in the whole universe 💖💖💖💖💖💖 !!!!!!
TQ very much ❤❤❤❤❤❤!!!
Amazing information ma'am. Thank you for sharing this technique 🙏🙏
Welcome 🙏
Does the heels of the foot, have to not be touching the ground, while going down?
Thank you Anne, the vedio Chanel is wonderful especially for order adult or everyone to avoid dementia to help focus & healthier sharp brain.
Great sharing Maam. New Fitness Friend here sending my full support. Its very important to make all our immune system strong specially now that we're still facing and suffering from pandemic. Let us all make our mind, heart and body stronger by doing proper workout, proper diet and proper sleep and take vitamins everyday #HealthisWealth 💪❤
Great!
👍👍👍
Amazing. Thanks Ma’am. Truly enlightening. How long does it take to feel the effects for a 63 year old person? Look forward to your reply and thank you once again.
Depends on your lifestyle and Consistency , if you do this at least 4 Times a week in 2 weeks you Will feel stronger and more coordinated
❤❤❤
Super brain Yoga !
It is “Lord Ganesha kriya “
Cos lord Ganesha represents intellect and mental caliber in our culture
In India it has been practising for more than 1000 years or more
hi! so sorry for the unrelated question but how long does it take (normally) for me to fix my posture? I'm currently using your forward head, rounded shoulders and APT follow along exercises :) (im currently just 14 but my posture sucks so much 😭)
Depends I will be reopening my back master class click the link on the description to join so I can help you better
@@AnniePilatesPhysicalTherapist Nice! I Joined, thank you :)
For how long will do it and I will receive the results
Please mam can you tell me how to because topper
🙏
do i need to do all the steps
You can fo whatever you feel appropriate
When my brain good working
❤️🙏
Superbrain yoga is our traditional fine for being naugthy since hundred years ago..Asian malay teacher & mom always fine us like this 😅😅😅
hello youtuber from Indonesia🇮🇩🇲🇨⚘🔔💜💜⚘🔔🔔🔔💜💜💜💜💜
Can we do super brain yoga 3 times a. Day
Hello everyone. The so-called superbrain yoga was developed by NIGERIANS 🇳🇬 as a form of punishment for students since before thirty years ago when I was in primary school. So, those claiming it should give honour to whom honour is due - Nigerians. Even today the same punishment is given in schools throughout Nigeria.
@curtisuwuigbe6343 This seems very important to you. I'm not sure why, though, I'm not trying to give credit to anyone but this lovely soul that's brought it forward for our benefit. We're all just grateful to be introduced to it for our greater health ❤
Hello everyone. The so-called superbrain yoga was developed by NIGERIANS 🇳🇬 as a form of punishment for students since before thirty years ago when I was in primary school. So, those claiming it should give honour to whom honour is due - Nigerians. Even today the same punishment is given in schools throughout Nigeria.
schools in Tamil Nadu used this exercise since 100 years as a form of unishment to students. It also became a form of sumission to lord Ganesha for the ast so so so many years
@curtiswuigbe6343 what about this feels like punishment? It is brain integration and feels good.