Hello Friends, if you need to strengthen further , here is a program in conjunction with a ball, bolster and dumbbell to strengthen your thoracic spine perfect for anyone with scoliosis as well ua-cam.com/video/-I37Nh2ucDQ/v-deo.html , until next time, best of spinal health.
ive been dealing with some pain in my thoracic spine and rib cage, im so so happy that i came across this video and your channel. I feel so much better!! Thanks so much you are doing wonders to humanity😌
i was just diagnosed with degenerative disk of thoracic spine. I am admittedly very overweight and middle aged; however, i thought yoga was no big deal. Today is day 1 of working on this issue and this video.. omg ... i will definitely be doing this again tomorrow.
Hello Friends, if you need to strengthen further , here is a program in conjunction with a ball, bolster and dumbbell to strengthen your thoracic spine perfect for anyone with scoliosis as well ua-cam.com/video/-I37Nh2ucDQ/v-deo.html , until next time, best of spinal health.
ive been dealing with some pain in my thoracic spine and rib cage, im so so happy that i came across this video and your channel. I feel so much better!! Thanks so much you are doing wonders to humanity😌
i love your niche content. this is exactly the kind of channel i was looking for. thank you for the work that you do
Thank You!
i was just diagnosed with degenerative disk of thoracic spine. I am admittedly very overweight and middle aged; however, i thought yoga was no big deal. Today is day 1 of working on this issue and this video.. omg ... i will definitely be doing this again tomorrow.
Wonderful routine. My old back thanks you!
This was delightful, thank you so much… blessed be…peace
Amazing yoga flow .. awaiting for a full body mobility video..to be done post and pre workout please.
Just uploaded enjoy
Thank you 💙🧡💛💜
Thank you so much.You are really amazing!!!
Awe you ar every welcome
Thank you
Welcome