How To Palm A Basketball EVEN WITH SMALL HANDS!

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  • Опубліковано 11 лис 2024

КОМЕНТАРІ • 75

  • @GetHandles
    @GetHandles  4 роки тому +8

    ▶️ Quickly improve your ball control with Ball on a String: gethandles.com/ball-on-a-string-description-rp/
    ▶️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: gethandles.com

  • @michaelgoj4167
    @michaelgoj4167 8 місяців тому +2

    I wanted to subscribe but I was already a sub. never seen when you release ever in my timeline, glad I did now! Good stuff

  • @unclembou
    @unclembou 4 роки тому +20

    I got smaller hands this would really help me

  • @gattledocks
    @gattledocks 4 роки тому +1

    Love your vids man!! Both Main and Second Channel!!!

  • @khalilsugulle5609
    @khalilsugulle5609 4 роки тому

    This man is the greatest coach I have been looking for this vid everywhere lucky I'm subscribed keep up the work

  • @harrylynch9479
    @harrylynch9479 3 роки тому +6

    i watched this last night, not being remotely close to palming the ball, doing the exercises the whole way through, probably sat at my desk continuing for 20 or so minutes, woke up this morning and i can palm the ball......only for like 2 seconds, but holy shit i can palm the ball after one night o.o thank you so much!

  • @airbolt6496
    @airbolt6496 4 роки тому +3

    My hands are 9 inches in length but sometimes it can still be a little challenging to fully grip when dunking

  • @ABDR._.
    @ABDR._. 4 роки тому +2

    Thank you very much and good luck

  • @dbook5894
    @dbook5894 4 роки тому

    This will help nicely, thanks

  • @anantashishlakra7348
    @anantashishlakra7348 4 роки тому

    Nice , thanx for helping me
    It helps me a lot.......😀😀

  • @EternalWavy
    @EternalWavy 4 роки тому +1

    Thank coach 😤🔥

  • @sathisaisrinijareddy656
    @sathisaisrinijareddy656 4 роки тому +1

    Thanks coach!!

  • @MeMe-ji9vb
    @MeMe-ji9vb 3 роки тому

    thankyou coach🙏

  • @jesusgiovanni4144
    @jesusgiovanni4144 4 роки тому +5

    Is there a way to improve my between the legs and behind the back. With my between the legs, I can do it once or twice the right way but after that it just starts to bounces off my forearm, or it won't land completely on my hand and it will roll up to my forearm. Also I can't really do it constantly, I have to dribble a couple times between reps, I've been stuck on between the legs and behind the back for about 2 weeks and I haven't improved, I've been trying to teach myself how to play basketball and I really don't know how to see what I do wrong or where to go from here, there's really no one to track my progress so I just don't know if I do things right, I've never played before but this channel helped me a lot. I started like 4 weeks ago but have been on this for like 2 weeks. If you see this can you give me some tips on between the legs and behind the back that would be great. Or if anyone with more experience sees this can you guys give me some tips. Thank you
    I know that's a lot to read sorry

    • @Sophia-ht2dd
      @Sophia-ht2dd 4 роки тому

      Try working on your stationary so like get in the defensive position.try to go behind your back as many times as possible. (Maybe it’s only one or 2 we all started there) do that till you can get it up to 10 good dribbles looking up with between the leg stand straight up. Take 2-3 dribbles then go between your leg. As you improve make those dribbles less and less. When it’s about 1 dribble pretty consistently ur ready to move on to the next step. Find a place where you have a 15x10ish foot area. Take two dribble to the side. Right hand if your going right left hand if you going left of course. After the two dribbles your going to change direction using your between the legs or behind the back. Hope this helped!

    • @GetHandles
      @GetHandles  4 роки тому +1

      This playlist had videos with tips for both: ua-cam.com/play/PLVvu-7enStA9lvLu0HuysMZpEBAoaOmgf.html
      I also have other videos with drills for those moves, and a free workout with follow up tips that I'll send here: gethandles.com

  • @bibekgurung4957
    @bibekgurung4957 4 роки тому +1

    Love your videos ❤️

  • @dwyanefr4729
    @dwyanefr4729 4 роки тому +2

    Best coach! ❤️

    • @KAI-ri3tf
      @KAI-ri3tf 4 роки тому

      Fax but don’t forget coach Colin or coach rock

    • @eloso9077
      @eloso9077 4 роки тому

      @@KAI-ri3tf them too but Ryan Razooky sucks

    • @KAI-ri3tf
      @KAI-ri3tf 4 роки тому

      @@eloso9077 😂

  • @key9ine848
    @key9ine848 3 роки тому

    I have a small basketball that's for the bedroom nets, would grabbing that with wide fingers work

  • @yasashi3957
    @yasashi3957 4 роки тому +6

    Im early from the phillipines 💖💖💖💯

    • @GetHandles
      @GetHandles  4 роки тому +6

      😀🙌

    • @yasashi3957
      @yasashi3957 4 роки тому +4

      @@GetHandles come here in the phillipines if the pandemic is over💯😸

    • @johnmarkbaldespinosa7054
      @johnmarkbaldespinosa7054 4 роки тому +2

      Same Filipino.♥️🔥🔥🔥

    • @yasashi3957
      @yasashi3957 4 роки тому +3

      @@johnmarkbaldespinosa7054 sana all haha

  • @utsavpratik9502
    @utsavpratik9502 4 роки тому +1

    Sir tell a movement for left hand layup shot

    • @GetHandles
      @GetHandles  4 роки тому +1

      I have a bunch of videos for that on the channel already actually. Check em out 😀👍

    • @utsavpratik9502
      @utsavpratik9502 4 роки тому

      @@GetHandles OK

  • @idklife7381
    @idklife7381 4 роки тому

    Thank u

  • @COOLSAUCE21
    @COOLSAUCE21 4 роки тому +3

    Everyone else: lift weights
    This man: lift textbooks 😂
    We used to do the book thing (the typical dumbbell stuff, except holding the book like here), and the trust fall on wall thing in school. Not as an excercise though.... Just some of the weird "challenges"

  • @Sophia-ht2dd
    @Sophia-ht2dd 4 роки тому +4

    I’m a very young kid. Will it still help.

    • @GetHandles
      @GetHandles  4 роки тому

      Yep!

    • @Sophia-ht2dd
      @Sophia-ht2dd 4 роки тому

      @@GetHandles also I have my first game on Saturday. I have all the handles moves and shooting. But once I get to the rim I get blocked because I only have the scoop and the layup. Plus I’m a foot shorter that everyone else. Any tips?

    • @eloso9077
      @eloso9077 4 роки тому +1

      @@Sophia-ht2dd over hand layups and pump fakes work but don’t always do pump fakes

    • @Sophia-ht2dd
      @Sophia-ht2dd 4 роки тому

      @@eloso9077 ok.

    • @Sophia-ht2dd
      @Sophia-ht2dd 4 роки тому

      @@eloso9077 should I try some reverse lays to?

  • @johnmarkbaldespinosa7054
    @johnmarkbaldespinosa7054 4 роки тому +2

    Get handles the besT👉👍

  • @theyluvdavid242
    @theyluvdavid242 4 роки тому +2

    So this is why i go to school 😂
    Thx 🐍

  • @li0nXD97
    @li0nXD97 Рік тому

    Please make the video on how to palm a basketball quickly I know you make three videos on this topic but this not worked

  • @LRH28
    @LRH28 10 місяців тому

    my hands are 7 1/2” and i can sometimes palm it so this vid really helps

  • @domesticd3signer339
    @domesticd3signer339 10 місяців тому

    I want to see you palm the basketball firsr to see if the workouts actually work

  • @Iraqxv
    @Iraqxv 4 роки тому +1

    Thxx I’m early tho first

  • @nanu2477
    @nanu2477 4 роки тому +2

    YOUR BIRD is good is amazing cip it up 👍❤

  • @nelarabos3893
    @nelarabos3893 4 роки тому

    Can you do more of Stephen curry signature moves I watch all your Stephen curry videos but I guess that you should make another video about all his signature moves please can you make a video about it please coach Jesse because I'm a big fan of curry

  • @orion6445
    @orion6445 Рік тому

    How big are your hands?

  • @tenzindawa9016
    @tenzindawa9016 4 роки тому

    Wow

  • @sophiarowe4487
    @sophiarowe4487 4 роки тому +1

    Hi!

  • @shootafrm
    @shootafrm 4 роки тому +2

    when u gunna get back in the gym coach

  • @Hava40
    @Hava40 4 роки тому

    Adam

  • @fubufrezystrAP
    @fubufrezystrAP 3 роки тому

    *I just used a dictionary*

  • @hzyap3675
    @hzyap3675 4 роки тому

    Nice beard coach

  • @Jimhasahandle
    @Jimhasahandle Рік тому

    Lmao get a grip on the title

  • @eloso9077
    @eloso9077 4 роки тому +1

    Yo how old are you?

  • @stephentheplotagonbeast
    @stephentheplotagonbeast 4 роки тому

    Shave that beard
    My opinion