22 Tiny Habits to Improve Your Skin in 2022🌟

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 556

  • @annseebalack5156
    @annseebalack5156 2 роки тому +103

    Three generations from this family and they all look like each other! The baby is adorable and I can see where you got your good genes from Dr. Stephens. Stay safe 💞🇨🇦🇨🇦🇨🇦🇨🇦

  • @spl.1524
    @spl.1524 2 роки тому +126

    Awe, how sweet. You and your mother are beautiful. You are definitely her twin. Thanks so much Dr. Stephens for all your information.

    • @rosemary5005
      @rosemary5005 2 роки тому +7

      And her little daughter too!! She looks like her mom and is super cute!! 😺

    • @DrAlexisStephens
      @DrAlexisStephens  2 роки тому +5

      Thank you so much!

    • @giselerose8391
      @giselerose8391 2 роки тому +4

      Both beautiful with playful humor and clearly much love!

  • @Skaniathespartan
    @Skaniathespartan 2 роки тому +288

    She is the best. I had Dr. Stephen as my dermatologist. Too bad her office is always packed and have to schedule months before because she is that good. I suffer from melasma and she helped me alot. She made me realized I was using too much product which could lead to irritation and more hyperpigmentation.

    • @Brwniee95
      @Brwniee95 2 роки тому +2

      What state is she based in? 🤍

    • @bahamasdime
      @bahamasdime 2 роки тому +8

      @@Brwniee95 Florida

    • @Skaniathespartan
      @Skaniathespartan 2 роки тому +9

      @@Brwniee95 She is in South Florida. In the city of Parkland

    • @Brwniee95
      @Brwniee95 2 роки тому +5

      @@Skaniathespartan thanks a bunch 🤎

    • @Skaniathespartan
      @Skaniathespartan 2 роки тому +2

      @@Brwniee95 you welcome dear❤️

  • @aunteepsalmsfasting
    @aunteepsalmsfasting 2 роки тому +536

    1. Check product expiration date
    2. Frequently wash makeup brushes and other products.
    3. Purchase skincare with intention.
    4. Wash hands before washing face.
    6. Use savvy skincare shopping.
    7. Use lukewarm water.
    , Keep your skincare simple.
    Frequently wash pillow case and towels
    Sleep on silk pillowcases.
    Increase hydration
    Do evening routine as soon as you get home.
    Eat foods rich in antioxidants daily.
    Daily motivement
    Sleep near a humidifier
    Increase quality of your sleep.
    Donate products that do not work for you.
    Use adaptive skincare
    Do not use makeup wipes
    SUNSCREEN!!!!!!!!!!!!!
    EXFOLIATE WEEKLY
    AVOID DIY TRENDS
    PIMPLE PATCHES.

  • @bhoward_01
    @bhoward_01 2 роки тому +73

    I’m definitely adding silk sheets and pillow cases along with a humidifier. I would like to see a video regarding darkness and dryness under the eyes due to allergies/sinuses and irritation from rubbing. Thank you so much for sharing. 🙏🏽🙏🏽🙏🏽

    • @DrAlexisStephens
      @DrAlexisStephens  2 роки тому +8

      Welcome and HNY! I have a video on under eye hyperpigmentation that you may find helpful

    • @bhoward_01
      @bhoward_01 2 роки тому +2

      @@DrAlexisStephens HNY! Thank you I will go check it out now. 🤗

    • @lifepath6187
      @lifepath6187 2 роки тому +2

      @@DrAlexisStephens can you do a video on rogaine benefits for edges?

    • @johannyblalock6812
      @johannyblalock6812 2 роки тому

      Can u recommend gods silk pillowcases?

  • @getitrightbytee
    @getitrightbytee 2 роки тому +11

    She the truth! I went to Florida from California just to see her. It’s been 2 weeks and my skin is so clear already!!! I’m gonna post a video soon
    Thank you Dr Alexis!

  • @jennifermolinaxo
    @jennifermolinaxo Рік тому

    Omg that was AMAZING. So excited to put this knowledge to use in 2023!!!!✨✨✨

  • @elizabethrose5007
    @elizabethrose5007 2 роки тому +3

    Not buying unnecessary products. During lockdown I realise how much make-up and skincare products I had. My goal is to use all I have before purchasing anything new.

  • @lolaakingbola9887
    @lolaakingbola9887 2 роки тому +7

    Momma said "for why?" 😂😂😂😂

  • @elgoogpm
    @elgoogpm 2 роки тому +1

    This video alone could be goals for 2022! Excellent post!!!

  • @MeagGallagher
    @MeagGallagher Рік тому

    Amazing life changing information! I never noticed that tiny jar illustration. 🤯

  • @ladasiacoates4138
    @ladasiacoates4138 2 роки тому +5

    Just all around the absolute best channel on UA-cam! Educational, entertaining, and accurate. I’m so grateful that you’re willing to share all the things in your big brain to help us with or skin! Amazing!

  • @jasminejazziej8787
    @jasminejazziej8787 2 роки тому +13

    We absolutely love you Dr Alexis. Thanks for all your great tips side not you Mom and daughter are BEAUTIFUL just like you it runs in the FAMILY ❤️❤️❤️

  • @ginad5430
    @ginad5430 2 роки тому +2

    Thank's Dr. Stephens these are really Good tip's..And your Mother is Absolutely gorgeous and your bedroom is Goals it's beautiful it looks so Cozy and Relaxing.

  • @seharchowdhry1663
    @seharchowdhry1663 2 роки тому

    i love your channel and your content, but i have to say that you have a gorgeous, glowing family- we love to see women of colour thrive

  • @Cutthecamerasdeadass1899
    @Cutthecamerasdeadass1899 2 роки тому +2

    The 3 of you are triplets 💙💙💙 it's like a aging mirror

  • @tiunekastewart5357
    @tiunekastewart5357 2 роки тому +1

    Your mom is so cute. She's a natural actress. (Funny)Lol. Please put her in more of your videos! :) As always, thanks for the tips, chow.

  • @tomekacarroll384
    @tomekacarroll384 2 роки тому

    Your mom and daughter are adorable! ❤️

  • @Skaniathespartan
    @Skaniathespartan 2 роки тому +1

    Her fridge 😍 gives life💯

  • @sheilahebrown
    @sheilahebrown 2 роки тому

    I’m going to definitely start upping my water intake and shop for a silk pillow case. Thank you so much for this video.

  • @La-Toya0488
    @La-Toya0488 2 роки тому

    Just found you & IMMEDIATELY subbed. You have such a beautiul family.

  • @catherinedesilets8960
    @catherinedesilets8960 2 роки тому +11

    WOW 🤩 you, your mom & your daughter are all GORGEOUS
    These tips are so useful & practical
    The only thing I’m struggling with is tretinoin.. I’ll use it & then my face is all irritated for the next 3-4 days
    So it feels like I’m harming my skin more than anything (it’s 0.01% not even the base 0.025% that’s considered less intense 😭)

    • @Future-zx9ts
      @Future-zx9ts 2 роки тому +4

      Buffer it with moisturizer. Cleanse, moisturize, wait 15-30 minutes, then apply the Tretinoin. Apply a moisturizer afterwards, too, if needed.
      Also cut back on other actives ( vitamin C, chemical exfoliants, etc) until your skin becomes more acclimated to it. I’ve been using tret off and on for 20 years, and I still don’t use it every night. Good luck, and hope that helps a little!

  • @christinabundy2098
    @christinabundy2098 2 роки тому

    Mommy and all of her fabulous-ness!!! Love it!!

  • @emarisha-de1559
    @emarisha-de1559 2 роки тому

    Thank you for this! I can really appreciate this! 3 generations 😍 You’ll are beautiful

  • @HostileRespite
    @HostileRespite 2 роки тому

    OMG your daughter is so cute. Lots of energy in that young one! :D

  • @giselerose8391
    @giselerose8391 2 роки тому +16

    So informative 👏 and timely! I'm definitely going to be diligent in checking expiration dates and note the product shelf life once opened. I shared this content with my daughter who enjoys collecting copious amounts of cosmetics and skincare products! Hehe 😉

  • @NeraNotes
    @NeraNotes 2 роки тому +1

    The humidifier and silk pillowcase I love and plan to incorporate!

  • @chrisclerkley6273
    @chrisclerkley6273 2 роки тому +2

    Loved seeing your Mom and daughter in the video. Made me smile! Great video and tips! Happy new year!!!

  • @don5861
    @don5861 2 роки тому +1

    I appreciate you for all these tips. Since last year I’ve been doing good with not over buying products. And since 2022 has started I’ve been reapplying sunscreen and each time I do I feel proud of myself lol

  • @maiteletsoalo80
    @maiteletsoalo80 2 роки тому

    I had no idea of the 1st habit. This I'm actually caring into my 2022 skin care

  • @VenessaA.Crusoe
    @VenessaA.Crusoe 2 роки тому

    Definitely gonna start washing my brushes and stop buying unnecessary products that just doesn’t work for me . Thanks Queen

  • @DallasNatureLover
    @DallasNatureLover 2 роки тому

    Love the video where Dr Stephens takes products out of her mom’s shopping basket and puts them back on the shelf 🤣

  • @derrickjackson1887
    @derrickjackson1887 2 роки тому +1

    Thanks for the pillow case tip. I usually change mine at least once a week, but I'll pay more attention to flipping it throughout that week. You're the best, and I totally want to party with your mom. She looks like fun. Have a great 2022.

  • @MS-bn3rg
    @MS-bn3rg 2 роки тому

    I could improve at: using lukewarm water, changing pillowcases often, Re-applying sunscreen, & quality of sleep

  • @empressbongani8230
    @empressbongani8230 2 роки тому

    22 tips but Momma asked "For why?!" Mummy has to be from the Caribbean! 🤣🤣💪🏿💪🏿❤❤

  • @DAHDAHWITHGOD
    @DAHDAHWITHGOD Рік тому

    Such a great video! Thanks so much for the tips!

  • @Gracie-qg5lm
    @Gracie-qg5lm 2 роки тому +2

    This list is fantastic. I wrote down all of it and hope to incorporate all of it into my routines. Thank you. Your videos are the best.

  • @Hail_Amina
    @Hail_Amina 2 роки тому +3

    I love the family collaboration 😍. Thank you do these great tip, definitely helpful

  • @CSHAUNTESBSNRN
    @CSHAUNTESBSNRN 2 роки тому

    I love this video and putting mom in it is so nice inoive this.

  • @prebuiltdownline
    @prebuiltdownline 2 роки тому

    What your saying is intelligent, articulate, logical, and I very much value your information. Thanks for that!

  • @brittanyzamani2568
    @brittanyzamani2568 2 роки тому

    You work out with Jess Sims too! 💪🏾 Great advice! Need to reapply every two hours tho.

  • @dionnelatham4401
    @dionnelatham4401 2 роки тому +14

    This was a great video! I recently started using the Pique green tea packets so that will be a habit I will continue in 2022. For video requests, I’m going to Ghana in March and would love to see strategies on managing my skincare routine in a hot humid climate.

    • @DrAlexisStephens
      @DrAlexisStephens  2 роки тому

      Glad it was helpful! I absolutely love pique tea as well

  • @patienceopaola8084
    @patienceopaola8084 2 роки тому +1

    Hello Dr. Stephens,
    Thank you for all of your information! I wanted to know if you had a video on what exactly a basic skin care routine should look like. As in cleanser, toner, moisturizer, exfoliator etc and why we include each step. It hit me when you said a 12-20 step routine isn’t needed (which hands down cause I was never gonna keep up with all that😂😂😂) . Thank you for your time and effort, you’ve got all of us out here killing it 💪🏾🥂💁🏾‍♀️

  • @diannaachando9160
    @diannaachando9160 2 роки тому

    Thank you for these tips. Targeting to make a habit of washing my hands before I wash my face, sleeping with the humidifier on and reapplying my sunscreen.

  • @ttww309
    @ttww309 2 роки тому

    I passed out....this is Aaaaammmaazing!

  • @sharenwiltshire8456
    @sharenwiltshire8456 2 роки тому

    Definitely will incorporate more green teas at least weekly until daily. I like yogi green tea kombucha.

  • @anitagladden293
    @anitagladden293 2 роки тому

    HAPPY New Year to you. Very educational wish I was living in Florida

  • @weston.weston
    @weston.weston 2 роки тому

    We appreciate you, Dr. Alexis!

  • @mimig4657
    @mimig4657 2 роки тому +1

    I love that you always give such practical and useable advise!!

  • @shaikha6929
    @shaikha6929 2 роки тому

    Thankyou ! I really enjoyed the video 🤩 btw your mom looks beautiful and young💖💖🤩🤩

  • @Mah_fb
    @Mah_fb 2 роки тому +1

    This family video ia everything..so awesome! Thanks for the tips

  • @katrinasamuels-garrison825
    @katrinasamuels-garrison825 2 роки тому +1

    #12 is a good idea. I'm always so lazy about skin care before bedtime. Plus, my pillowcase looks bleached because of the product I use.

  • @simpleme5719
    @simpleme5719 2 роки тому

    Strong gene all of you guys look alike. BEAUTIFUL..

  • @anarey-oktay2683
    @anarey-oktay2683 2 роки тому +1

    What a gorgeous family!

  • @mk.mn.8684
    @mk.mn.8684 2 роки тому

    that tip about putting ur phone under ur water is smart , im so so bad about drinking water thank u!

  • @kaia7768
    @kaia7768 2 роки тому

    Aw you have such a beautiful family

  • @Amourd08
    @Amourd08 2 роки тому

    I love your Mom!! She reminds me of mine lol.

  • @CeraEMusic
    @CeraEMusic 2 роки тому +1

    taking notes 🗒 lol thank you dr. stephens!

  • @ngoziB-_-3
    @ngoziB-_-3 2 роки тому

    Your family is so beautiful ❤️.H20 and exercise will be my habit to work on.

  • @moriahmacbeth7284
    @moriahmacbeth7284 2 роки тому

    Wonderful video! ❤️👏🏻
    It seems like these things are not often thought/talked about as much, since it’s easy to just get caught up in the buzziest new product. But these simple tips are so effective and make such an impact in overall skin health. The expiration date realization I had recently really made me kick myself for all the overbuying and over-testing of new products. I have so many that are no longer effective, thus have been wasted. Hate that. It helped to change the way I viewed buying skincare... focusing on buying what you need (which also means becoming more ingredient-smart), when you need it, can be more helpful for both skin and wallet, and of course much less wasteful.

  • @anastasia7343
    @anastasia7343 2 роки тому

    Amazing video! Thank you!!

  • @lalamoballday
    @lalamoballday 2 роки тому

    I absolutely adore you! Your so adorable and helpful 😁

  • @lizb8843
    @lizb8843 2 роки тому +1

    Love seeing your beautiful family! Thank you for the reminders and good habits to follow. I’m relieved to see that I’m doing most of this. Definitely need to stay on top of cleaning beauty tools!

  • @bdet313
    @bdet313 2 роки тому +2

    Ive been writing the dates on my products for years. It really helps in knowing if the product is worth the cost-per-use. Im going to start using a silk pillow case again. Not sure why I stopped in the first place. Might dust off my old humidifier too. Thanks for the tips!

  • @keepmovenforward
    @keepmovenforward 2 роки тому

    Listen these 22 Tiny Habits to Improve your Skin in 2022 is everything...GOOOO Dr. Stephens 🙂....thats my doctor and she knows what she is talking about

  • @biancaortiz7362
    @biancaortiz7362 2 роки тому

    Awesome video. I’m definitely adding the silk pillow case and humidifier to my night habits. Also, I loved your mom! She’s hilarious 🤣🤣🤣

  • @eiwansk
    @eiwansk 2 роки тому

    Can we just talk about how beautiful your mother and your daughter are???? Your family hit the jackpot on the genes!

  • @rmurphy755
    @rmurphy755 2 роки тому

    The best tip that I will incorporate is washing my face as soon as I get home!!! Because some nights the struggle is real.

  • @tasha7761
    @tasha7761 2 роки тому +3

    Thanks for the tips Dr Alexis. You are so appreciated

  • @rhondawise1897
    @rhondawise1897 2 роки тому

    Going to change everything

  • @alizehmae4748
    @alizehmae4748 2 роки тому

    Y’all gorgeous 🥺😍

  • @naturalwoman8315
    @naturalwoman8315 2 роки тому +1

    Wow! Great tips especially cleaning your makeup tools & reapplying sunscreen. 👍🏽

  • @oneikawaters6781
    @oneikawaters6781 2 роки тому

    💜 checking phone 📱 drink water 💦 great tip👍🏽😄

  • @blessngifted
    @blessngifted 2 роки тому

    When the whiteboard marker screen comes out you know the video is about to be great 😂❤

  • @BlowUpTheOutsideWorld
    @BlowUpTheOutsideWorld 6 місяців тому

    Your daughter looks just like you and is too cute.

  • @triniprincess0013
    @triniprincess0013 2 роки тому

    LOL, "for what" that sounds like me talking to my daughter.

  • @GodsChild77_
    @GodsChild77_ 2 роки тому

    This video is amazing and your mom is gorgeous!!! Could you provide a list of the products that you use, i loved that humidifier!❤️❤️

  • @bridgetrobinson76
    @bridgetrobinson76 2 роки тому

    Omg. Your mother is gorgeous. Wow

  • @ItsLeyaMarie
    @ItsLeyaMarie 2 роки тому

    For anybody that doesn’t know…faded is back in stock! I hurried up and ordered me some and it came today! Get you some ladies

  • @erikarefined
    @erikarefined 2 роки тому

    Love this w/ your mom! Super sweet ❤

  • @patriciaholiield5365
    @patriciaholiield5365 2 роки тому

    Thank you doctor your the best

  • @tonkatonka2
    @tonkatonka2 2 роки тому

    No. 8!!!!!! All those steps /routine. My skin always gets more irritated doing all that much. Just wash, cleanse and hydrate and the skin is calm. So many products. Not necessarily useful🤦🏾‍♀️. I guess every skin differ
    No. 17. I will donate all! Thanks for the tip.

  • @karlashrn
    @karlashrn 2 роки тому +8

    love this video! I'm proud to say that I've been doing most of these habits in the past several months. and I'm just starting to be more diligent in washing my make-up tool (even though I only have 1 tool haha). thank you for the reminder, Dr. Stephens. btw what a lovely family :)

  • @justasmile2877
    @justasmile2877 2 роки тому

    Thank you for the tips! I enjoyed the clips with your family :)

  • @viciousonev4697
    @viciousonev4697 2 роки тому +1

    Omg you have a beautiful family

  • @Andreasjourney_
    @Andreasjourney_ 2 роки тому

    Awesome I have been using hot water for showers and cold water for face thinking it will be helpful but it’s just trying out my skin or clogging my pores.

  • @phf3238
    @phf3238 2 роки тому

    Really a good video. Thank you.

  • @sheisspencer
    @sheisspencer 2 роки тому

    Happy New Year! ✨Needed this video! I often forget about the life span of the product after I open it, and only look at the expiration so this was a great reminder!

  • @michelleevans2445
    @michelleevans2445 2 роки тому

    Just recently found your videos & I love them! Will definitely be binge watching 🙂

  • @Joyinthemorn
    @Joyinthemorn 2 роки тому

    Thank you for the useful tips. I love how you included your family in this. Too cute🥰

  • @skincarecataloger
    @skincarecataloger 2 роки тому +2

    I need to incorporate writing the date I open a product on the bottle somewhere. And also using a humidifier near the bed.

  • @taylorredmond4587
    @taylorredmond4587 2 роки тому

    I am horrible at drinking my water, mainly because I hate using the bathroom so frequently. But the water habit is definitely what Im going to try. Love this video! Thanks for the great tips… and I see my girl Jess Sims on your peloton. She’s amazing, one of my favorites. Im a total fitness junkie.

    • @mzladyj18
      @mzladyj18 2 роки тому

      I need your help if you don't mind. I fell off my fitness journey horribly. What can do to rebuild strength and get the definition back in my thighs and arms? I like the leg press machine and would like to get that Thang sitting as well.

  • @sariahlace5944
    @sariahlace5944 2 роки тому

    You lool,just like your mom
    You're mom looks gorgeous,and she's funny.
    great tips as usual
    👍👍😊😊

  • @anathelifecoach
    @anathelifecoach 2 роки тому

    Thanks Dr. Alexis. Your videos always help me. . . These tips are so important. (Loved the clip of you getting your beauty rest. Looked like your scarf or bonnet was missing. Lol) Sending you love ❤

  • @paulabrowning922
    @paulabrowning922 2 роки тому +2

    Hello, I was only using sunscreen in the summer time And to tell you the truth it was only when we were out of town at the beach or something. Since subscribing to you I have learned a lot and I pulled out my sunscreen and start using it. Thank goodness I don't have any skin issues. I would like to Get a recommendation from you for a sunscreen in a compact that's not as pricey as the skinbetter science. Thank you so much, you're awesome😊

  • @luvlocs06
    @luvlocs06 2 роки тому

    Very good tips!

  • @maddison5154
    @maddison5154 2 роки тому

    Point 12, you wash your face as soon as the day is done, but what about when it’s summer, and the sun is still shining into the evening, you’ve washed off your spf.

  • @latifah5150
    @latifah5150 2 роки тому

    Great video doctor!

  • @gloria4517
    @gloria4517 2 роки тому

    Thank you Dr. Alexis, I just pulled my humidifier out and I'll start using it. Thanks for reminding me :)

  • @jojb411
    @jojb411 2 роки тому

    This was literally a perfect video. Thank you!