How to Treat Body Hyperpigmentation| Dermatologist Tips
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- Опубліковано 28 чер 2024
- Body Hyperpigmentation is normal anyone with more melanin rich skin will have some shade variations within the body. But I do understand that severe hyperpigmentation Can affect your quality of life: pigment remains for years much more troublesome than the initial cause of pigment. so if that you in this video I am going to provide you with a simple guide you can follow to improve your hyperpigmentation
Keep in mind you’ll need different products and slightly more aggressive yet strategic approach than with facial pigmentation because body skin is thicker, and the cells turn over cycle is slower so you need higher percentages and lower ph than on the face to actually get proper absorption of actives into the thicker skin on the body
So in general you are going to want to cycle between products that are
pigment inhibitors, exfoliators and cell rejuvenators aka retinols to stop the over production of melanin.
Retinols recommended in the video:
Paula’s Choice -
Versed Retinol - shop-links.co/cge0rbv5NfD
Exfoliation products recommended in the video:
SkinFix Resurface exfoliation pads - shop-links.co/cge0rbeRVGX
Pigment inhibitors recommended in the video:
Faded - shop-links.co/cge0rbJhve2
Cyspera- lddy.no/h66b
Moisturizers Recommended:
La Roche Posay Lipikar AP Balm -
Acne:
even tone correcting body cleansing bar - shop-links.co/cge0sl1h1Z0
Its recommended to always patch test before starting a new product and to only introduce one new product at a time.
For epidermal treatment I recommended the Every third day skin cycle regimen- you are going to switch up what you are dong every third night, treatment, exfoliate , repair mode
Every third night you are with focusing on treating (mon/thur/sun); exfoliating (Tuesday,fri) or repairing the skin (wed/saturday)
So what this would look like on a treatment day is using a gentle wash, follow that up with faded hyperpigmentation treatment spray and a moisturizer rich in linoleic omega fatty acids.
Night 2 exfoliate: the exfoliating product you choose should be specific to the body area of pigmentation you are treating for example for bikini and under arm hyperpigmentation, follow this up with your omega rich Moisturizer
Night 3: is all about nourishing our skin barrier while rebuilding our skin structure with a retinol rich with omegas
Sunscreen for any area that is openly exposed to the skin and covering with clothing!
If your pigmentation is truly dermal it is unlikely to respond to OTC products and you may need to consider seeking your dermatologist for the best treatment options for you in my office we do chemical peels specific for the body, laser treatment, infusion microneedling etc. because Often there is a combination of both epidermal and dermal starting off with this regimen would be helpful in seeing some improvement
OTC- 3-6 MONTHS/CELL CYCLES TO WORK- dark marks on the body take much longer to fade than dark marks on your face because of the slower cell turn over rate
This video was highly requested by you guys. You know I only do the videos you guys want so make sure to let me know in the comment box below what you want to see next.
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MEDICAL DISCLAIMER: ALL INFORMATION PROVIDED BY DR. ALEXIS STEPHENS ON THIS WEBSITE OR IN ANY OTHER FORMAT IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS CONSULT YOUR PERSONAL PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. NEVER REPLACE PROFESSIONAL MEDICAL ADVICE GIVEN TO YOU PERSONALLY OR DELAY IN SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ ON THIS WEBSITE. THIS INFORMATION IS NOT MEANT TO DIAGNOSE, TREAT, OR CURE ANY MEDICAL CONDITION.
#Dermatologist #darkmarks #hyperpigmentation
AFFILIATE DISCLAIMER: This video is NOT sponsored. The description may contain affiliate links for a small commission on purchased products. Affiliate links support my channel, so I can continue to make educational and fun videos for you. Also, some items may have been received through PR. Thanks for watching! - Навчання та стиль
I’m only 21 and hyperpigmentation has had a huge impact on me mentally
Girl that's me. I'm so tired
@@krystabelledelroyale7458 me too I never take pics because the acne scars on my face
@@antasiashaw8815 it's been two years since I took a picture now😭😭
Same, mine is my arm pits 😢
Mine is my face, neck and elbows
BODY PIGMENTATION:
1) Retinol body lotion \ Exfoliate- PHA(sensitive), AHA & BHA(non- sensitive) \ Kojic acid, Tranexamic acid, Licorice root extract, Niacinamide, Alpha Arbutin, Glycolic acid- alternate days
2) Moisturizer
3) Oil (linoleic acid) (Hempseed, Grapeseed, Rosehip)
This the order? Like how to layer
I don’t understand the different days. Please explain it in a different way. My brain is not comprehending
I used kojic acid soap but I see no difference
Never clicked a video so fast lol 😆
Same!!! 😂
I completely understand lol😁
Seriously! Lol
same!
Omg me tpo
thank youuuu 💗 this information is gold! you helped me to feel hopeful about my skin.
✨time stamps ✨
retinols 6:30
exfoliating 7:45
pigment inhibitors 9:11
moisturizers 11:22
treating root cause: body acne, eczema etc. 13:14
She put in chapters too! This is why she’s the best, easy for me to research and come back to the video over and over for reference!! 👏🏾👏🏾💐
where did she talk about ezcema
It’s crazy that this was just what I needed and here you are with a thorough routine. For me, it’s always the inconsistency and admittedly so, also the lack of knowledge on what to use and how to use it. I can’t wait to try your routine. Thank you so much.
hey can you update?? How’s it working for you ?
@@anaissimmons3595 I’ve been using the versed press restart gentle retinol serum, ordinary’s glycolic acid, and I used another Kojic fade cream called carotone. I have been sticking to the routine since mid-January and yes my marks have gotten lighter. I don’t really spot treat, I just dab and put it all over my legs. I lost track of time and started to think that it wasn’t working but I had to really look and yes it works. It has lightened old mosquito marks and my knees however it’s not as powerful for I guess “rougher deeper patches” of hyperpigmentation like my knee bone where I would kneel. It’s a great starter but you must be diligent with it. Keep a skincare routine calendar if you have to. Because I can understand how my hyperpigmentation works now, I’m investing in tretinoin to treat stubborn areas and will use this routine instead just on my face. This video has definitely helped me invest into better layering skincare for the body. Hope this helps.
@@kiki8680 Thank you for the update. Yes I’m definitely going to start a calendar that’s genius. Thanks so much this is definitely going to help me!
I really want to thank you so much from the bottom of my heart for this video. I suffer from dermatillomania or compulsive skin picking disorder and the main areas I have damaged are my upper arms and my chest. I can’t wear many of the things I would like to because I feel like my scars make me so ugly. However, I decided enough was enough and got to the root of this condition which has plagued me for 10+ years. I figured out what my triggers are and what causes me to pick at my skin, I also have taken the step of seeking help from mental health professionals. Although it’s still a tough journey, there’s a light at the end of the tunnel that gets brighter and brighter every day! This routine has begun to smooth out my damaged skin and my spots have gone from black to now a medium brown! I do hope one day to be able to find a sympathetic dermatologist who won’t make me feel disgusting or weird because of my condition, but until then I’m glad I now have this routine! 🧡
it’s been 8 months how’s your journey been going?
Feel like I've been waiting for this video my whole life. Thank you!!!!
Dr Stephens you're back, thank you for blessing us with another video
Thanks, Dr. Stephens, for making this video. I remember you asked us if we wanted you to make a video about this exact topic and you delivered. Thank you for all that you do.
Yay!! You finally did this video for those of us asking about body, knee and elbow hyperpigmentation.
Thank you for actually telling us products and how to use it daily!!
Great job explaining everything!!! Truly love your work and am beyond glad I’m subscribed, it’s so fascinating learning about our bodies and the different things they need we don’t always pay attention too.
Please make this a series I want more great tips for body care!
Thank you so much for this video. I too suffer from eczema so knowing there are products to help with my body hyperpigmentation is a relief!
I’ve really been enjoying the results from using Cyspera on my face. I sometimes use kojic acid soap after washing it off. This combination helps to maintain my even skin tone. Kojic acid soap has helped with body hyperpigmentation too. I also love the Paula’s Choice body smoothing serum.
Would love to see a video on Morpheus8 and how it would affect deeper skin tones. Thanks!
where do you buy Kojic acid soap? and what brand do you use?
Yhhh where do you get yours from please xx
Where did you get it and which one?
@@oromtitiwbo5078 please don't used soap on your face. The amount of acid in the soap is equivalent too battery acid. Dr. Alex Stephen talk about this on one of her video. Go with Azelaic acid, tranexamic acid. Please watch her other video about dark spot. Dr. Alex Stephen goes on detailes about this matter
@@truegrizzlesfan2292 ok thank you so much ❤️🙏🏽
YEEESSS!!! THANK TOU SO MUCH FOR THIS.....IM SUFFERING LIKE THE SECOND PICTURE. I'm crying while watching this....
God sent, fr fr. The structure, the organizing of it all. Sis this video 👏🏾. THANK YOU!
And God bless ❤
I absolutely love you I have a whole journal full of notes from watching all your videos! You are wonderful 😁🙏🏽
This video was pure gold!!!!
I have been patiently waiting for this video 🥰
Wow...I was thinking about this and so glad to see a video on the topic!
Best video on UA-cam! Thank you so much!!!!!!!!!!
Love your advices. You’re channel is a gem😍
BEST video out there. Thank you so much!
Thank you for that scar treatment suggesting. There’s not a day that goes by where I don’t injure my self. My hand is fully of scars
Dr.Alexis I love, love, love your content!!!! You give excellent product recommendations and explanation as to why and you take the guess work out of how to use them!!!!! It’s been a blessing and inspiration to see you and other dermatologist of color addressing skincare with our unique issues!!!! Thank you so much dear!!!
Yuu in poll pop in l I’m I B fb
I’ll p
Dr Alexis you are amazing!! Dermatologists like you don't exist in the UK but so glad you create content. I really like the way you have created a simple routine to follow. Believe it not but I've been looking for a video like this for 10years!
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Hello Dr. Stevens, you did delivered! I'm just sad faded isn't available in France. Could you please do a video on keloids and hypertrophic scars please, or, other subject, on keratosis pilaris. I actually have my hyperpigmentation patches where my keratosis pilaris is and as you said there is no point in treating my hyperpigmentation if my keratosis pilaris isn't treated. Thanks a lot for your amazing work
Omg. I'm so glad to find your channel. Love you!
Thank you Dr. Stephens. I REALLY needed this one.
I have been using all the products for 1 month. I already see big improvements!
@balto bustamante Did you use the PHA toner and cyspera for dark underarms?
Happy Holiday’s to you Dr Stephens! You always bring the best to us. I hope all is well with your Mom. Thanks for another amazing video from an amazing Doctor 💗
This a great video! Thank you so much!! I have been looking everywhere for info on hyperpigmentation treatments on dark skin but it's quite difficult to find :(
You're probably not going to see this comment since this video has over a week but it would be amazing if you could do a video talking more about hyperpigmentation on intimate areas, I know you've mentioned here but a more in dept video would be super useful! I and (I assume) many other dark skinned women suffer from PIH on the pubic area due to shaving and ingrown hairs and I can't find any useful video or article on this issue, specifically for our skin tone which this tends to happen more times and I'm not sure what if this can be treated with OTC products or with a dermatologist.
I absolutely loved loved loved this video it kind of made me want to cry because although I do not know what it’s like having experience with hyperpigmentation but my boyfriend has hyperpigmentation and it’s honestly one of the most things he very insecure about I’ve been trying to help the best way I can with just moisturizing the skin or using just a regular sugar scrub but this video was soooo informational!!! I can’t wait to try the routine n get the things needed because I feel like I’m so much more now. You also talk very well paced n I don’t feel like I’m being thrown a thousand things at once! First video and definitely subscribed!
Thank you for making this video. I have eczema and I am always looking for video on how to get rid of body hyperpigmentation. We need more of these videos please!
All I can say is thank you! Very helpful!
You are right on time!!!!! I was hoping you or Dr. V would do a video on body hyper-pigmentation. I have eczema and after my flare ups my hyper pigmentation is very ugly. Have been dealing with this all my life.
Gurll thank you for this. I watched with intent.
Hi Dr Stephens, I would love to see a video on treating KP and hyperpigmentation & stretch marks. Thanks!
Thank you for this!💗 I had eczema when I was younger that left some dark spots that anger me also out of nowhere I started getting spots on the back of my thighs. I have no clue why but I’ve been thinking of doing a tca peel on my body. But in the meantime this is the beginning.
UA-cam recommended this and I'm happy, new sub.
Hi Dr. Alexis!! Thank you for your channel. I’m relatively new to this skincare world, and your channel has changed the game for me. In reference to body care, I’ve always used regular soap like Dove. Are bar soaps not the best for the body?
Nice video, it is packed with quality information and I truly appreciate. I wish there were recommendations of products that were easily accessible globally and a little bit more affordable since it is for the body.
Everything you recommend I try it and it works! So happy I found you lol 💕
@Latesha Renee , what did you sue for dark armpits?
Recently, my UA-cam is full of dermatologist. She is so beautiful, omggg.
We need a ‘ I love the h’ll out of this posting’ button. 🙏🏾❤️ This was exactly what I need. I hate I’m just seeing it
So happy that you called out not using Faded with Tret and AHAs. I missed that on the site! Yikes!
Omgoodness….I love this. Such good information. You never disappoint 💖💖💖💖
This video was EVERYTHING! Thank you so much! Im in Texas but I am coming to Florida to sit in your chair!
This is such a great video, thank you so much. I've been struggling with body hyperpigmentation for a long time, most especially on my forearms and lower legs, and it's fairly recently that I really started trying to figure out how to deal with it once and for all. Too many videos are about spot treatment on the face, recommending ingredients that must be used only as spot treatment exactly on the hyperpigmented areas. But I have many, many spots on large parts of my body so I need something that I can just apply all over instead of spending half an hour trying to specifically spot-treat each spot. It's not that I regret having my hyperactive scratchy bitey rescue cat Panda around, no it's certainly not that.
What are the updates?
my cat is named panda too
This video was amazing! Thank you and maybe next time you do another one, let us know what at-home tools you recommend within this regimen.
I have been using the Topical for a couple of months now and I see a definite change 😁. Im very happy but it definitely takes time and patience and some spots are stubborn but I won't give up. I will incorporate what you have talked about in this video, I do use rose hip oil after I put on my face moisturizer and retinol also but on a different night. Thank You Doctor.😁♥️♥️♥️♥️♥️🙏🏾
Amazing routine, thank you for the great explanation!!!
Hello! Can you show us your updated skin care routine and current products used please? 😊
What do you use to make your skin glow?😊
Omg perfect timing! Thank you!
Thank you so much for breaking this down.
Thankz for this video finally something about body pigmentation.
thank you for this video!!! perfect timing
You're so prettyy❤ thank you so much h! You explain so well. I'm so thankful I found your channel
Hi Dr Stephens! Great video as Always. Is it safe to use a chemical exfoliating body wash as well? If so, how often can we use if we add it to the routine you suggested?🙂
Also...I drink YOGI TEA:skin detox with hibiscus and other herbs. I dont itch all day after drinking it ❤❤
Thanks so much, this was more than helpful!
Yes!! I have been dealing with severe hyperpigmentation on my legs. I'm getting ready to go into my freshman year of college next month and I have clusters of dark spots from childhood. The skin on my legs heal horribly and the trauma I get on them turns into a black spot that barely lightens into a dark spot until it stays for years and years on end. I feel better knowing that my skin isn't a lost cause after all. Thank you for this video!
omg - same. I've had this all my life, so glad that I'm now an adult and can afford to get proper treatment. I'm 27 and about to really invest to boost my self-esteem.
@@BZlive1 Same here! Now that I can afford these things and products, I’m also on the healing path for my skin and self-esteem. I went ahead and purchased myself some shorts, skirts, and a dress or two because it’s been years since I’ve worn any of that. I wish you the best of luck with your skin care journey!
@@LaQueenaSterns ohh I dream of the day I can wear shorts or a dress! Thank you - all the best as well.
Did it work
@@hotsauce2422 Hello! I can honestly say that after being consistent for about a month in a half, I’ve noticed some small yet good improvements! I fell off of my routine due to some personal roadblocks but I’m back on it now. Some small hyperpigmentation spots on the back of my thighs seemed to have lightened a bit but the darker spots on the front of my legs did not seem to change. Overall, I’m going to try and stay as consistent as possible to see the results that I want to see! I hope that this helped!
You are so calm 😌
Love this video! Could you please do a video or include in a future video, how to treat pigmentation because of skin picking? I have keratosis pilaris on my upper arms and scars(spots) on my stomach due to skin picking/ingrown hairs and nothing really helps that well…
This video was so awesome and needed for me and my daughter ❤😊👍🏽
Thank you soo much for your expertise. You are a true treasure for us brown skin people. Guess I’m purchasing a few things! Thanks for posting 🥰 Suggestions for scar on forehead?
Try merderma I'm 53 and I had old scars from childhood chicken pox. Merderma lessen the dept of the scars and made them less visible. I also use urban rx cleansing bar and exfoliating pads. I use roc retinol too...
Amazing, video ,I hope she has more videos!!
I love your voice and advice!!!
Thank you so much for this video! I have hyperpigmentation in multiple areas on my body, but especially dark in my underarm area which has been there for most of my childhood (I am 20 now). I've tried using multiple products which either didn't work or barely worked. I am currently in the middle of using a fairly new hyperpigmentation treatment routine (aha body soap & glycolic acid toner) so I want to give it at least a couple months before I try this one. In the meantime I'll be looking for good alternatives to some of the products mentioned because they are currently outside of my budget 😭
Your information is always helpful
Thank you SO much for this video!!!
Hi Alexis thanks for your amazing content as usual. Please may you let us know which oil you recommended to us in the video. Thanks
Wowww! Thank you so much for sharing your wealth of knowledge! 🙏🏽
What would we do without Dr. Alexis?????? Thank you so much and happy holidays to you ⛄🎊🎄. Much love from Toronto 💖
Thank you so much for such informative videos. Sometimes you don't know what you don't know, so you do know where to start, these videos help
Thank you soo much. I'm def trying these. You make me wanna schedule an appt and put in that drive❤
While, I do suffer from hyperpigmentation, it is completely even on all around my body, I've gotten much darker throughout the years. I was born light skin like my father, and although I'm not brown like my mum. I'm darker, in skin tone, and suffer from dry skin, and very chapped lips.
Thank you, for the video. 🙏🏽
same here!
So:
Night 1-
Urban Rx Kojic acid soap
Retinol lotion
Moisturizer
Night 2 -
urban rx kojic acid soap
(Exfoliate) skin fx Gycolic scrub
Moisturizer
Night 3-
Urban rx kojic acid soap
(Hyperpigmentation inhibitor) Faded topical
Moisturizer
Sunscreen everyday
Is this right?
77
So like alternating days? Mon wed fri?
how did this work for you ?
Thank you Dr. Alexis for this very informative video, as always. I would like to know which oil do you are showing in the video. I think is a good idea to mix with the body cream. Thank you.
Grateful for you! ❤
Tfs all these products. Merry Christmas Dr. Stephens ❤
Thank you.Great information.I am in my 50s and have not shown my back in public since teenage years due to dark spots etc.
Could you do a video on keloid scars please?
okay this helped sm n im getting all these products tomorrow
Omg thank you 😢. I went to the beach May 2022, re applied sunscreen and all…. We stayed in the sun… and my profile pic is how my skin looked… now.. I’m like 3 shades darker and it won’t go away 😭😭. I touch my skin and it’s red followed with seeing my true skin color underneath. So, makes me feel it isn’t dermal. My skin is still hot to touch from MAY!! Gonna buy these products and try. Thank you so much!!! 😭😭😭😭
This is so helpful. I have hyperpigmentation from severe psoriasis on my arms and thanks to new treatments my psoriasis is finally under control but I still have all the spots. I’ve been seeing a little bit of improvement but I’m going to try some of these products to see if it helps speed things up.
Thank you for this amazing content. I have scars from mosquito bites that I need to get rid of but not sure if I should be using the recommended products along with the Avene cream or just use the Avene as a stand alone. Thank you.
Hi Dr. Stephens. First of all, thank you so much for always providing us with a wealth of information. I do have a question that I’m struggling with. How does hormonal skin cycling and this type of skin cycling go hand in hand? Would I just eliminate actives the week of my cycle?
Is prescription strength azelaic acid (15%) effective for treating hyperpigmentation on the back? Or do you suggest using something stronger? I use it on my face everyday, but you mentioned that topicals used on the face might not be strong enough for hyperpigmentation on the body.
This video was excellent, thank you
I love your videos! Thank you!
I love you channel. I'm so glad you always say to use sunscreen I have a e esthetician friend who says never to use sunscreen because it Cooks it into your skin. I'm not going to stop using sunscreen
Thanks sooo much for this Dr Stephen's, really appreciate this vid...can you please do a vid on the Andelou brand products? Thanks again
Great content, I wish I had found you sooner. I’m looking to try your regiment but I wanted to make sure I understand it correctly.
I should use the retinol on the day before using the exfoliate? So use retinol on Tues/Fri and Exfoliate on Wed/Sat?
She’s so pretty!
You delivered & then some!!
Great video, thanks! What do you recommend for dry rough feet?
Thank you for your great advice ❤❤❤
Hi Dr. Alexis, thanks for the video it’s was very informative. My daughter is 11 years old and she is suffering from hyperpigmentation of skin around her lips and her neck it’s like her whole body is not the same color. She’s also suffering from a lot of acne’s on her face. Is there anything that you would recommend for her age? Thank you 🙏🏾
Hi, great video. I have hyperpigmentation on my legs from cutaneous mastocytosis. My spots have a brown and red element and are caused by an over production of histamine. I have tried many topical treatments but it only seems to be getting worse. Any recommendations for someone with this rare skin condition? 🧡