What a lovely, calming sequence! In all my years of practicing yoga, I'm amazed I've never seen Chandra Namaskar in any magazines, videos or in my yoga classes. I look forward to trying it today. Thank you.
Thank you so much for your easy and simple instructions. I love your soothing voice and few words. I practiced the moon salutation with you more times to use it with my teen students. Namasté.
Two important steps missing, pyramid pose, and the crescent moon pose, after doing the low lunge, you’re supposed to bring your knee down, then bring your hands in the air and bend back to make a crescent pose which opens the heart.
excellent, your clear, it flows nicely, your voice is relaxing, and I especially enjoy that your right and left ques are for us mirroring you. Its always a little confusing for me, when people say left meaning their left but, mirroring we accidentally go right. :)
Hlo mam i want to know one thing mam the moon salutation which u did this is way of doing moon salutation becoz mam i have seen many vedio which is different and mam i am confused pls pls mam clear doubt and sorry mam my eng is very horrible so pls understand what I want to say thank u mam
Mima: I thought the SAME thing. That pyramid was missing. Otherwise, this was very nicely done. Slow, calming...beautiful setting and execution. Thanks for posting.
Finally, someone who does the moon flow as a mirror to those watching, which makes it easier to follow.
What a lovely, calming sequence! In all my years of practicing yoga, I'm amazed I've never seen Chandra Namaskar in any magazines, videos or in my yoga classes. I look forward to trying it today. Thank you.
Great video, beautifully shot and great instruction. Thank you!!
What a STUNNING location! Lovely place and lovely instruction!
Remember you're incredible and your hard work will pay off. Sending you positive vibes. ❤️
What is beautiful video, can't wait to try this after work to unwind. Thank you.
So clear and precise instruction. Love the video thank you.
Thank you for the video, great instruction, short, I mean right lenght! and essential.
Easy to follow instruction. Really linked movement to breath.
Thank you so much for your easy and simple instructions. I love your soothing voice and few words. I practiced the moon salutation with you more times to use it with my teen students. Namasté.
Nina Madsen thank you!! 😊
Great video and good instruction thanks - only the sides left and right are mixed up! om namah shivaya
this is lovely! thank you for sharing. namaste
Denise Schnitzer You're welcome! Glad you enjoyed it! ❤️
Namaste thanks for sharing
Thank you. This looks like a mellow workout for just before bed. Will give you feedback after av week!
How was it?
it is lovely @Fox Tones!
Thank you, beautiful for full moon today
Excellent 😊 beautiful ❤️
helo je comprend pas l'anglais mais le mouvement et l’intention sont compréhensible namasté of france marseille
Two important steps missing, pyramid pose, and the crescent moon pose, after doing the low lunge, you’re supposed to bring your knee down, then bring your hands in the air and bend back to make a crescent pose which opens the heart.
Hi what is the minimum amount of sets you should do moon salutations daily?
excellent, your clear, it flows nicely, your voice is relaxing, and I especially enjoy that your right and left ques are for us mirroring you. Its always a little confusing for me, when people say left meaning their left but, mirroring we accidentally go right. :)
Hlo mam i want to know one thing mam the moon salutation which u did this is way of doing moon salutation becoz mam i have seen many vedio which is different and mam i am confused pls pls mam clear doubt and sorry mam my eng is very horrible so pls understand what I want to say thank u mam
BEAUTIFUL SWEET SISTER!!!! NAMASTE SAT NAM BLESS YOU !!!! THANK YOU !!!!
Very nice. Namaste
great video. thanks!
Can you do surya namaskar and Chandra namaskar in one practice?
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Nice.. Thank you.
Lovely.
Mam pls clear my doubt Mam please clear my doubt I am confused mam
ua-cam.com/video/3XkNwiWyWoM/v-deo.html
spr
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I think, you missed a pyramid pose....
+Mima Malcicka its not surya namskar its Chandra namskar.
In sun salutation pyramíde pose? No way...
Mima: I thought the SAME thing. That pyramid was missing. Otherwise, this was very nicely done. Slow, calming...beautiful setting and execution. Thanks for posting.
It's not Sun Salutation. It's the Moon Salutation which DOES include pyramid. Lovely video nevertheless.
Yes! Pyramid pose and low lunge pose missed.