7 Minute Morning Yoga Stretch (DAY 15)

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[@Datmeowmeow]

Omg I love when your animals do a special guest appearance in your videos 😹 they’re so cute!!

[@ladyhartofficial]

This is my cat every single morning, I put on one of your videos and she thinks yoga time is play time 😂 I don’t think I could do yoga without a fluffy tail in the face anymore!

[@mariapafiti00]

Bird you should do one of these challenges but for bedtime🙏🏻

[@anastasiadoukas9716]

This notification popped up on my phone. Thank you for saving me from phone scrolling 😂
A much better way to start my morning. Namaste Bird 🙏🏻🧘🏻‍♀️

[@ThersaWyant]

This felt great today short and small stretches was just what I needed. Have a soreness on my side abdomen and this helped stretch it out some hoping I didn't pull a muscle

[@sarsoura8289]

Thank you for this video! Your “yoga to feel good” video was a little too slow for what I needed to feel awake and energized, but this really hit the mark for me! It was both more geared towards relaxation and so as quick-paced that I was able to feel like I had just gone outside to breathe the cold air and go on a run in the short span of seven minutes! Sending love and peace your way. 💗

[@lutfahfirfirey917]

Day 15 complete! ✔️ Such a good morning stretch ☺️ 🧘‍♀️

[@ChrisZemdegs]

Namaste 🙏

[@jennyjones319]

Very gentle for a stretch first thing in the morning. Thanks, Bird.

[@buenowayboy9017]

The goat back at it

[@FollowerofDuck]

made my body feel fantastic

[@kennethmontoya6731]

Great flow thanks bird really open me up to start my day I really appreciate you this challenge is been very relaxing and therapeutic flow have a wonderful day see you tomorrow morning 😊

[@mchagawa1615]

This was so very nice :) thank you so much for sharing

[@thecrystalwitchASMR]

Thank you Bird!

[@klme5996]

I ended a busy day of Christmas prepping with this lovely practice 🧘🏻‍♀️ thank you ❤

[@lanieterhark]

Thank you so much for this video! I’m just getting into yoga and this is perfect for beginners like me. Great way to start the day!! 🎉

[@Tacos4every1]

Thank you !

[@ms.j1591]

Amazing stretch and practice ✨️

[@rachelmichele6490]

thank you! good morning!

[@elvirareichmuth9341]

Love this 7 minute yoga 🧘‍♀️ session short but feels good namaste 🙏

[@yasesaka]

love u and ur videos

[@Alisonpugs]

Thank you!!❤

[@kellypantaleoni5166]

Thank you to you and your friend for a lovely stretch😽

[@LauraR00]

Love the cat 🐱

[@jayeannsopkowiak1169]

🙏🙏Thank you!

[@Rasberry-ni6hu]

Thank you ❤

[@edwardtomaszewski78]

Day 15 is done and in the Books.. Woo Hoo

[@BreannaUrio-ph5ys]

How i love child's pose😭❤

[@NathaelleG17]

Day 15❤❤❤

[@rita_bond]

my cat saw your cat, jumped up to the TV and started sniffing it, then went behind the TV to look for the cat😂

[@scorpio5825]

❤❤❤ 🧘🏾‍♂️🤸🏾

[@stewfig]

❤

[@jiyakarmakar]

❤❤❤❤

[@kirazinn]

❤ relaxing longer In the child's pose👍❤️🙂