BEGINNER BOY/GIRLS CHEST WORKOUT AISE HOGA🔥COMPLETE GUIDANCE✅
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- Опубліковано 25 сер 2024
- FOR COLLAB💌:- badrifitnessbusiness@gmail.com
Badri fitness insta📲👇🏻
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Sakshi INSTA🌸
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KEEP LOVING..💕
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Roz har days ki videos dalo begginers ko boht help hogi😊😊
Finally old badri fitness is back 😊
Aapko dekh kr lg rha hai ha aap gym trainer ho..mera gym trainer to itna khadus hai ek to thik se btata nhi upr se galat kru to bura sa mgoo bnaney lgta h ...smile to jse h hi ni unke face pr..3 din hue h mujhe grm gye hue ..ab lg rha hai agr aap jse trainer hotey h to vo gym chhod kr khi aur join krlu
🤣
To change karlo na gym
Mera trainer to bahut acha h itne pyaar se bolta h 3 month me itni exercise krwa di ki bas pucho mat full train strength weight cardio sab
Vo gym trainer nhi chahta ki ap unki gym jao isliye ese behave kr rhe h
Exactly same... Baat tak nahi karna chahte.. After every workout puchna parta hain.. Idhar full fees bhi le liya😢
Hello sir ,
I am a 20 year old girl or my weight is 46 kg or main gym jati hu strength and feet rehne ke liye but main gym jati hu to sub bolte tujhe gym ki kya jarurat to sir mera yahi question tha ki mere liye gym jana sahi hai ya nahi
----or sir aapne jo bhi workout karwaya wahi workout main karti hu 2.5 kg ke dumbbell se
Badri bhai bahut dimag lga kr view gain krne ka idea 💡 gjb😅😅😅
Thanks bro me proper work out dekh rahi thi chest ka but aise kisi ne explain nahi Kiya apne Jo exercise btayi h me use follow karungi
Loved the video. Definitely gonna follow these workouts. Pls make a video on back workouts. Also, which workout should girls do every day for a week. It would be super useful for everyone. Thanks bhaiya
Very good video and information from Assam salute,,back pain ka exercise kaon si hain,, please reply to me...
Khub sundor
Badi pyari bandi hai yrr😊😊😊❤
Nice Sir 💯🔥🔥🔥🙌🙏
bro i watch your vedio when you start training chiku for transform .is chiku changed ? or same as before 😮
Wow trainer ho to aisa 😊
Sir girls ke work ki videos ek saath playlist me rakhiye milti ni hai
Done
Hello Bhai Me 17sal ka hu par dikhta hu 14 sal jaisa mereka kuch help Kara body or height grow karneme
pls girls k liya proper sa btaya first 3 days mix krni hai kya uska bad first day chest ka ?
Nice video shai hai mere shad v ye ye hai love you bro 💕😘💝❤❤❤❤❤❤❤
Sir girls chest workout for increase size.
Gym trainer Bane mein bada faida hai bhai
aap jis tarah se sari exercises explain karte hai mind Mai feed ho jata hai 🎉🎉🎉love you brother
It's very useful nd helping thank you so much 😊
Big fay I'm old suscruber
Bs bhai aise hi motivate karte rho aap❤💪💪
Thanks sir ...
Arm fat exercise kaise karna hai plz bata na for women
mzaa agya bhai❤❤
Great Badri Bhai love from Pakistan ❤❤❤
Sir har days ki.. body part ki videos daal do bnakar,Ek din chest jess ye btaya h, ek din back ess...
Done
Thank God koi to itni ache se smja rha ha...ja ke pta ni hota kya krna h
Hlo sir my name is divya
My wegiht is 39 and my age is 23 and I don't look at all 23 and I don't even have to do to the gym so pls give me tips to increase wegiht at home
Search workouts at home for wait gain , set schedule from Monday to Saturday ,
Like for thick thighs
For calves
For booty
For upper area of body
+ Take protein more, & also some carbs & fat . Good luck 🤞
A wala reduce k liye or gain k liye please reply
Osm ❤🎉
nice video brother ❤❤
Sor please poesture btaye
Plz add English subtitles to your videos 😭😭
A wala reduce k liye or gain k Please reply?
Mujhe paise ki jarurat hai bhahut help krdo
Sir aap apna ek gym Ranchi me bhi khol do
A wala reduce k liye or gain k liye please reply 9:30 9:31 9:33 9:33
Thank you so much sir aap ka gym kaha par hai ji
ASA plz daily ki video dale
Bhaiya me bhi gym jata hu kya mera bhi sarir chenj hoga😢
Sir please bataye Apka Gym kaha hai
Hi bhiya
❤
You are one of the best coach an 👍
Bhai apki acdmy hai kaha?
Butterfly wala workout se .. women ka brest reduce hota hai ya fir increase hota hai?????
Depend on diet
Bhai tu kya kr rha h breast k bare m jaan k
Badri bhai
Ap bhagwan ho mere lie
Apse motivation mili itni
Gym kr ra hu ab❤
You are my god
🙏🏻
♥️♥️
Russian ke sath video chahiye bohot miss kar raha hu me aapke Russian friend ko😊😅😅❤
Hello friends
Hello friends coll kijiye
Hi bro new to this channel
Sir married with 1.year old child my problem is from my birth I don’t have good breast size of 32 might b 😢sir apki a channel muje bahut kushi hvi dekay inshallaha umeed hai AP maire help karo sawal a hai ? If I start gym kaya a sach hai Brest size increase hojata hai ? Because marriage life disappoint me so I need to start workout only to increase my chest Brest size openly and speaking here because it’s natural every women might b suffer disappoint like me 😢 sir agar Brest Mai fibrodinoma problem hai ek side kaya gym karne say koi problem hogi ?kaya chances hai Brest size increase honay Mai after gym pls clear my problem I want to look good Brest with good shoulder 😢pls help me bro 9:19 love from south Karnataka manglore
Is there workout difference between boys & girls?
We want to see chiku
Hello Badri bhai.... Please reply me, Beginner ka mix Workout hame kitne din follow karna hoga start mai ?
1 month ya phir 1-2 weeks?
Brother ap apke uper ha agar apko lgta ha ki ab mere mai power aa gaya h ab mai set marne ke lie ready hu to ap set suru kr do but kam se kam to ek month kr lo mix workout
Chiku bhai kahn hai mai un ko hi followe kr raha 😂 tha
Badri bhai week mai 1 video pakka dalo or wo be ladki k sath workout k sath 🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️🙋♂️
Women log ke liye jyda weight le kr workout karna hai ... Ya fir kam weight lekr karna chaiye ..
Ab views jyade aaygeeee😂😂
Haa bhyya sare batvo na m bhi jate hu
Okay
First
Second😂
Body a66a hai , likn Aapka leg mujhe Thora Kam laga......
Kya chest workout se breast size badega
Nahi
Heyu where is you gym
Delhi nawada metro
Girls ki chest k workout ka reason? Wo to already grow hoyi hoti....
Bhai chest ko shape dene and lean krne ke liye. And also some girls have big chest/breast toh usko lean krne k liye.
2:16
3:13
5:11
6:46
7:42
😂😂😂😂
Brest titeness or good shape ke liye dp wale no pemsg kre. 30 day me 100% result milega.
We want to chiku
Iske chest to bahut jaldi bare hogaye hai 😮
Apki mamy ke bhi bade honge jake dekho jaise isko dekha😢
@@GargRishav sorry Bhai mujay ni pta ta k apki Bhan hai ap phaly bolti na k Bhan hai
ABABEFDG
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️123344
All doubt clear in one video
Hello Bhai ji
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
ABA
ABABE F
AB # that the
ABABEF ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰main Jim karne wali Kyunki Main ladki hun main Jim join karne wali
A wala reduce k liye or gain k liye please reply