5 Resistance Band Exercises for Wheelchair Users
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- Опубліковано 4 лют 2025
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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 great strength exercises for people who can't stand and wheelchair users.
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: ht-physio.co.u...
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If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.u...
I don't use a wheelchair but who knows whats around the corner. Its good to know they're there for whoever needs them. Its good to know you consider other lifestyles of us over 50s and older.
Thank you so much for these useful exercises! Your support is fantastic! 🙏🏼🌟
It's my pleasure to be able to help!
You're doing this world a great service, Will!
Thank you so much for your kind comment!
Dr. WILL , I LOVE TO WATCH ALL YOUR VIDEOS. IM IN MY MIDDLE FIFTIES. SUFFERS FROM SCIATIC PAIN
So pleased to hear you've found my videos helpful - I also have videos dedicated to sciatica support which may be of interest!
Thanks for this. My daughter is in a wheelchair. I shared it with her.
Thank you for sharing - I hope it proves helpful for her! I'm wishing you both all the best ☺
It's absolutely so informative for everyone who may live a sedimentary lifestyle 😊
So pleased you think so!
Thank you so much. Your exercises are so helpful for me. Bless you.
Science seems to be saying that the best way to prevent Falls is to train fast twitch muscles. I do not see many places on the web where such training is provided for elderly people who are neither frail nor powerlifting 90-year-olds but just average. Can you please provide a series of exercises to stimulate fast twitch muscles
I am a soon-to-be 84-year-old American and very much enjoy your videos. Thank you
Please do a series on exercises for people with Rheumatoid Arthritis. Thanks.
Thank you for ur advice I'm sure it will help
I hope so!
Thanks will. Been watching ur videos for a while now. I'm a powerchair user outside the house, I have severe M.E and mostly bedbound but like to try when I can to do some resistance bands whilst in bed or sat. Could you possibly do a video for those who are chronically ill as we have limited energy.
Many thanks
Hi there - I have the following videos with exercises that can be done from bed or a chair which may be of help!
ua-cam.com/video/Ae9zGuqSGGM/v-deo.html
ua-cam.com/video/Uqov33fu7Gw/v-deo.html
ua-cam.com/video/lFEY01zIj6w/v-deo.html
ua-cam.com/video/QDQmJ32g7Zc/v-deo.html
ua-cam.com/video/d9HY-xVr2Cc/v-deo.html
Good video. Also useful for my friend who has balance problems requiring a walking stick or rollator since a subarachnoid hemorrhage, plus O2 wearer.
I hope it proves helpful for them!
Great work 👍🖐️🙏
Thank you!
Excellent video as usual.
PS: The new shoes are spiffy!
Thank you so much!
Thank you
You're welcome!
Thanks a lot. How about the back?
Your voice sounds familiar- do you do audio for a meditation or other app by any chance?
Can you do another video on height shrinking and why it happens I think it would be a good one
Hi there - I have the following video on height loss which might be of interest! ua-cam.com/video/LfbuleC5PLI/v-deo.html
Seems to be effective n practical,where from to purchase this stretchable rope,is questionable ? Thank you
Hi there - here's the link to similar bands to those used in the video! www.amazon.co.uk/Exercise-Resistance-Strength-Training-Equipment/dp/B078XCK6SF/
Excellent, and clever way of exercising whilst sitting down generally, even if you are actually able to walk. I usually keep one of these resistant tubes hung on a chair in the kitchen, which makes me use it daily. No excuses !
💖❤️🙏❤️💖