Top Triceps Exercises for Wheelchair Users

Are you ready to sculpt strong and defined triceps while embracing the unique challenges of wheelchair mobility? Look no further! In this video, we're showcasing the top 5 triceps exercises specifically tailored for wheelchair users.
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Thanks for watching!
Ben Clark
#wheelchair #fitness #spinalcordinjury
00:00 Intro
00:22 Understanding the Triceps
01:17 Exercise 1
02:59 Exercise 2
03:43 Exercise 3
04:24 Exercise 4
05:21 Exercise 5
06:45 Summary
07:03 Outro

[@lisaclark7103]

Great! Just what I need. Thank you.

[@AdaptToPerform]

No worries ☺️

[@fuzznut2658]

What do you do that your chair doesn't move? My chair moves if I use a cable machine

[@AdaptToPerform]

Depends on the exercise. I have very good brakes which solves most of the issues but if I need extra help I put a weight plate either in front or behind my wheel (also depends on angle)