QIGONG | 10-MINUTE ROUTINE FOR DIGESTIVE HEALTH | GUT HEALTH

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 117

  • @jdog804
    @jdog804 Рік тому +9

    I am grateful that the universe has brought me to your videos!!! Lately I've been having digestive issues due to my release of the negative chi that I'm releasing with your other video I've been watching! Simply amazing, thank you!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Рік тому +1

      That is so wonderful to know! Thank you for sharing 🤗

    • @BenjaminKorni
      @BenjaminKorni Рік тому +1

      That's very interesting to archive in life ❤❤❤❤

  • @tryupar2053
    @tryupar2053 8 місяців тому +8

    My whole body gets warmer and warmer. My left nose itchy,ha ha ha, This is new feeling. My body becomes active ❤❤❤❤❤❤❤❤❤Thanks Tr Lu

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 місяців тому +3

      Your channels are open! Your nose itches is a sign thar your body start to “pai bing” - disperse turbidity.

  • @stevewilkinson8286
    @stevewilkinson8286 8 місяців тому +3

    You have the prettiest smile!! I’m new to Qi Gong. I’m learning from you. Thank you

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 місяців тому

      Thank you for your kind words! Enjoy learning☺️

  • @kalipress4338
    @kalipress4338 Рік тому +4

    This form is good for me especially having stomach issues right now. Your teachings are so welcome and blessed.

  • @lacucinadipapa3932
    @lacucinadipapa3932 Рік тому +2

    Very nice and relaxing video! Keep up the good work!

  • @tryupar2053
    @tryupar2053 8 місяців тому +4

    I noticed that my stomach becomes warmer and appears goosebumps.❤❤❤feeling.This is second day’s of practice.Thanks you saved the earth citizens.Gorgeous❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 місяців тому +1

      You qi being activated! So happy for you, friend! 🤗🤗🤗

  • @ChristineSorée
    @ChristineSorée 3 місяці тому +2

    Merveilleuse découverte de vos vidéos ! Elles correspondent à ce que je cherche depuis un bon moment et ce n’est peut être pas par hasard que je les découvre maintenant… Rien que de vous regarder et vous entendre sont une vraie détente et m’apporte le commencement du bien être. Vos vidéos son très accessibles et bien réalisées , même si je parle le Français puisque j’habite en Belgique mais je vous comprends assez aisément. Merci 🙏 à vous LuChin de nous partager votre savoir et surtout continuez… 🤗🙏

  • @suzansamson1574
    @suzansamson1574 5 місяців тому +1

    Once again, thank you LuChin I am noticing how many of these movements into lace with each other…… it’s confirming that every tissue in the body is reflected in her every other tissue…… and working well area also works the others. I’m noticing that, and a ball, so noticing how much more affective it all is, when cultivating a relaxed and gentle smile. Thank you for helping us all like this. Suzan Oh what a TEACHER 😊

  • @Skattie
    @Skattie 4 місяці тому +1

    This exercise really helps, i have known for 40 years that i have blocked chi in my solar plexus, the exercise gives me encouragement ,thanks

  • @mariachristou9385
    @mariachristou9385 4 місяці тому +1

    Just done this for first time and i can feel the energy in my stomach area already

  • @ravenwilde3337
    @ravenwilde3337 Місяць тому

    Beautiful soul, would you please give advice or video for Crohn's disease stomach massages and or exorcize, Please, my daughter suffers this. THANK YOU VERY MUCH AND THANK YOU FOR ALL YOUR HELPFUL AND BEAUTIFUL VIDEOS. BLESSINGS 🙏.

  • @lindazavala5894
    @lindazavala5894 27 днів тому

    Thank you Lu Chin for your most wonderful video's. I have been following others on here and never saw your videos. Your charm and inner peace are most inspiring. I wonder where you received your training. I am thinking about becoming a practitioner and perhaps teacher at my senior center. Linda

  • @JarmilaJaj
    @JarmilaJaj 3 місяці тому +1

    Milá Lu, děkuji za úžasné cvičení a za milý laskavý úsměv!!!😊❤Zdravim z Česka!

  • @starrwolfe6666
    @starrwolfe6666 7 місяців тому +2

    Greetings LuChin! thank you for this video, I will be doing this every day and sharing it with all of my loved ones. Many Blessings of Good health, Joy, Calmness and Love to you, your family and all who gather here.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 місяців тому +1

      Wonderful! Thank you and have a joyful day. 💕

  • @edenazana4382
    @edenazana4382 9 днів тому

    Hi, I'm new to your channel, everyday I do it with you already. I feel good, thank you!

  • @juliesullivan4070
    @juliesullivan4070 Рік тому +1

    I really enjoyed this relaxing practice.🙏🏻💖

  • @SusanCohen-k2r
    @SusanCohen-k2r Місяць тому

    Congratulations on your 33rd Anniversary!! Sending you and family much light and love!!

  • @anitacruz3262
    @anitacruz3262 2 місяці тому

    Excellent video, I have been suffering for three years of a chronic burping , mostly happens after a sad event in the family, doctors have done all test and nothing is wrong. So , I am always looking for exercises that help me with my stomach. This exercise seemed to be a great one. Thanks a lot.

  • @isaacwright8258
    @isaacwright8258 Місяць тому

    Thank you for everything. You are providing an incredible healing resource. Can’t thank you enough 🙏🏽

  • @katelynde1537
    @katelynde1537 Рік тому +1

    This was perfect for me! I have done it 3 times so far and feel the benefits, I love your videos!

  • @florenciamalvido1363
    @florenciamalvido1363 Місяць тому

    With gratitude

  • @robynjoubert6382
    @robynjoubert6382 Рік тому +1

    Very good,thank you!

  • @modeofexisting
    @modeofexisting Рік тому +1

    Thank you ❤ a breath of fresh air

  • @rajeskrishnan2103
    @rajeskrishnan2103 Місяць тому

    Thank you very much for this.
    This really helps with digestive health. It works amazingly. I highly recommend it to do everyday those who has digestive issues.

  • @shandaaryoga
    @shandaaryoga Рік тому +2

    Loved this LuChin. Thank you 🙌

  • @Joe-peace
    @Joe-peace 2 місяці тому

    I have digestive issues. I ate too many nuts yesterday. Thank you for the exercises. 🙏

  • @anetteolsen8083
    @anetteolsen8083 Місяць тому

    Hello here from denmark 🇩🇰
    Thank you so much for Your wonderfull videoes . I really enjoy all off them. 🙏👍💜❤️

  • @emmacoulter5749
    @emmacoulter5749 5 місяців тому

    Fantastic massage. I get a really sore tummy and constipation around my period and this works. Also for gas pains

  • @rhyslenne6914
    @rhyslenne6914 Місяць тому

    Thank you. 🙏🏽

  • @wiewiorka_ojoj
    @wiewiorka_ojoj 5 місяців тому

    Fantastic excercises, I would love to see more routines with sounds, for the liver or lungs for example ❤
    Thank You LuChin❣️

  • @tinabramley6515
    @tinabramley6515 9 місяців тому +2

    Thank you. I found this very grounding and centering.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 місяців тому +1

      That is wonderful, that is the one of purposes for the practice! 😘🤗

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 місяців тому

      That is great, Tina!

  • @NomadicConqueror
    @NomadicConqueror 3 місяці тому

    Thank you LuChin for this video! Thank you for your channel. My digestion is so stagnant. I need your help!

  • @susans7351
    @susans7351 3 місяці тому

    I felt so good after this practice. Thank you for sharing your gift with us. 💜🙏🏻

  • @martinedekerpel3523
    @martinedekerpel3523 2 місяці тому

    I knew this hooo sound otherwise. Perhaps more whispered. To me it sounds more like humming like the bees. Loved it trying to learn. Thx❤😊❤.

  • @RenuChauhan-yl7nn
    @RenuChauhan-yl7nn 3 місяці тому

    Thanks Lu chin for such beautiful energetic exercises, I have gained a lot from your video's

  • @DeniseM-fl1lr
    @DeniseM-fl1lr 6 місяців тому

    I am glad you made this video. I just realized I was out of neck alignment. Thank you!

  • @tryupar2053
    @tryupar2053 8 місяців тому +1

    At the start of this exercise,I feel warmer the organ and continuously appearing goosebumps.Feeling is very good.Thank you so much Tr Lu❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @emilielecomte974
    @emilielecomte974 6 місяців тому

    ❤❤❤ Gratitude ❤❤❤ Vraiment bienfaisant, merci beaucoup 🙏

  • @ladylotus769
    @ladylotus769 6 місяців тому

    This was different and very calming to the gut ❤glad I found it.

  • @bloomwithdr.e5843
    @bloomwithdr.e5843 5 місяців тому

    I just found your channel and videos. You are a God sent. Thank you.

  • @carolinemason2081
    @carolinemason2081 4 місяці тому

    Very helpful ❤ thank you for the routine, advice, and tips to improve my overall health ❤

  • @katharinawojcik4879
    @katharinawojcik4879 Рік тому

    🙏

  • @lorena0312
    @lorena0312 5 місяців тому

    Grazie, è stato molto efficace. Però non ci sono i sottotitoli. Può rimediare? Grazie❤ ancora

  • @tryupar2053
    @tryupar2053 8 місяців тому +1

    I feel abdominal gets warmer.Enjoy,Amazing ❤❤❤❤❤❤❤❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 місяців тому +1

      That’s so wonderful - your body of mind is truly toned into it.

  • @herminiamargaritajimenezza4664
    @herminiamargaritajimenezza4664 5 місяців тому

    Fantastic!! Thanks a lot

  • @MC-uu1ub
    @MC-uu1ub 5 місяців тому

    I was diagnosed with ulcerative colitis recently so have added this exercise to my Qi Gong routine that I do from this wonderful teacher.
    My body glows afterwards and I feel energised and positive.
    Thank you so much LuChin 🙏

  • @katharinawojcik4879
    @katharinawojcik4879 5 місяців тому

    Enjoy it so much thankyou

  • @tryupar2053
    @tryupar2053 7 місяців тому

    Continuously appears goosebumps,end of this exercise peacefully mind and body receives. Love too much❤❤❤❤❤❤❤❤❤❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 місяців тому +2

      It is so amazing, your physiological experiences, I think most of it because you are able to like go yourself, amazing ability and not everyone can do that. ❤️‍🩹🙏🤗

    • @tryupar2053
      @tryupar2053 7 місяців тому

      @@QiYogaWithLuChin Thank you so much Tr.You have a warm heart and kindness to everyone. Your are the best💗💗💗💗💗

  • @TerryLohr-s9t
    @TerryLohr-s9t 6 місяців тому

    i love your videos.......is there someone you would recommend to learn more about chinese medicine and herbs? thx for posting these videos!!!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  5 місяців тому

      Hi Sorry for the very late reply. Dr. Ming Wu from the WU HEALING CENTER in Connecticut is Taoist Physician, who is amazing. However, I don’t know if he takes students. You can try to contact them at wuhealing.com/contact

  • @tryupar2053
    @tryupar2053 9 місяців тому +1

    Enjoy.Thank you Teacher Lu

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 місяців тому +1

      You’re so sweet!💕

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 місяців тому +1

      Teacher LuChin? 😘

    • @tryupar2053
      @tryupar2053 9 місяців тому

      I respect to you and called Teacher Lu
      I am a chemistry teacher. My students ca;;ed Tr Yupar to me❤❤❤@@QiYogaWithLuChin

  • @eharstrom2003
    @eharstrom2003 5 місяців тому

    Thanks, you are a lovely person! ♥

  • @LebenskompetenzForum
    @LebenskompetenzForum 7 місяців тому

    Very beautiful routine. Thank you!

  • @glahane6
    @glahane6 6 місяців тому

    Very nice thank you

  • @travelinglovebugs7
    @travelinglovebugs7 6 місяців тому

    I ate a bowl of ice cream with blueberries earlier…sure hope this helped digest it!!!

  • @MarciaVeneno1
    @MarciaVeneno1 6 місяців тому

    Tks LuChin❤

  • @merikebakhoff
    @merikebakhoff 9 місяців тому

    I enjoyned it a lot.Thank you🙏😇

  • @Skattie
    @Skattie 6 місяців тому

    Thank you ❤

  • @patkee682
    @patkee682 6 місяців тому

    Where is this valley? So peaceful

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  6 місяців тому

      It is on the Missouri river in central South Dakota. We stopped on a road trip. 🤗

  • @antonellamicheli1082
    @antonellamicheli1082 Рік тому +1

    IS THIS OK FOR ULCERATIVE COLITIS?

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Рік тому +1

      I think so! Do you notice any discomfort on practicing it? The practice of qigong to help improve the flow of qi in the meridians, intended to improve our health.

  • @HealyTheresa
    @HealyTheresa 7 місяців тому +1

  • @WoSarvatraHain
    @WoSarvatraHain Рік тому +1

    Hello ! How many times a day should we do this one?

  • @lembycelestino882
    @lembycelestino882 10 місяців тому +3

    Try it barefoot (grounding/earthing)

  • @Ilya18
    @Ilya18 11 місяців тому +1

    I don't know how well this will improve my digestion, but one interesting thing to note is that I've had pain in my left ear for the last few hours, and about halfway through doing this, the pain disappeared. Anyway, I believe that my digestive problems are related primarily to low stomach acid. Do you think this will help? If not, do you know of anything else?

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  11 місяців тому +4

      These gentle exercises will help, and will not cause any harm. It is interesting you airplane disappeared halfway through this exercise. I wonder which part of the ear was hurting at that time. The “palace of hearing” point - in the large depression in front of the ear is on the smallest intestine Meridian.

  • @veikkonurmiranta624
    @veikkonurmiranta624 Рік тому +1

    🌻🌻🌻👍

  • @uzidabach
    @uzidabach 4 місяці тому

    So during the first 2 exercises (hands on stomach and the massaging) breath in stomach out and the rest of the exercises breath in stomach in ?

  • @balbirdubb3819
    @balbirdubb3819 8 місяців тому +1

    ma’am can you do a video on diabetes please

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 місяців тому

      Sure, in the near future! Thank you for your trust, 🙏❤️‍🩹

  • @mariagpiesco5516
    @mariagpiesco5516 3 місяці тому

    the sound was not very clearly explain, thank you for the practice

  • @malinameike6786
    @malinameike6786 12 днів тому

    👏👏👏❤️🙌🌞🍀

  • @veikkonurmiranta624
    @veikkonurmiranta624 10 місяців тому +1

    👍🌻🌻🌻🌻👍

  • @katharinawojcik4879
    @katharinawojcik4879 6 місяців тому

    ❤😂🎉😊love

  • @Skattie
    @Skattie 6 місяців тому