Tabata 10 min / Abs&Cardio workout

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Congrats one more time!!!!!🙃🙃

[@mattcordellworkout]

😅🙏🙏🙏🙏🙌🙌🙏🙏🙏🔥🔥🤙

[@danyvasilescu5627]

Suntem luptatori de Ashihara Karate si acesta este cel mai bun antrenament pentru noi!

[@TheMiha7474]

Отличная зарядка! like! и место красивое!

[@mattcordellworkout]

Большое спасибо, до скорой встречи !!🤜🤛🔥🔥🔥💪💪💪

[@anaceliacastellanos6936]

gracias Matt °!😎

[@sylau2008]

Just love tabata! So glad to work out with you...thank you so much!

[@mattcordellworkout]

Thanks Sy !!!🤗🙏🤜🤛

[@davidc8940]

And just done this one as a cool-down 😂. . Nice way to complete the week-end! Thanks Matt

[@mattcordellworkout]

👍😃🔥🔥🔥

[@gilles57450]

Bon tabata d'échauffement et d'abdos !👍

[@mattcordellworkout]

Merci Gilles !😉🔥

[@mirkapawowska6143]

💙💪Matt there is no boredom with you 🤗

[@mattcordellworkout]

Thanks Mirka !!😃🙏👍💪💪🔥🔥

[@jennifercolville2849]

❤️ I can always count on you to get me fired up and burnin it down!! More please, thank you for taking the time to make these videos and share them with us

[@mattcordellworkout]

Thanks a lot Jennifer !! Glad you like it !!😉🤗💪💪🔥🔥🔥

[@julius7780]

Corta pero poderosa la rutina!
💪

[@rishitjain734]

Thank you so much ❤❤❤❤❤

[@mattcordellworkout]

Glad you like it 😃

[@josearturoriverasanchez2699]

Buen día empezando el día con esta buena rutina saludos Matt

[@mattcordellworkout]

Gracias Jose !🙏😉

[@levi.greenhil]

Great scenery again .💞... great and effective work out thanks matt ❣

[@mattcordellworkout]

Thanks Lisa !!😉🤗

[@TrangNguyen-zx7hk]

i'm girl and i follow a lot of gymer but in the end i find your exercises very effective and i enjoy every time i practice not getting bored. This is my favorite exercise for abs

[@mattcordellworkout]

Thanks so much Trang !!!🙏🙋‍♂️

[@ericglaude4953]

Nice and quick hiit! Love it as a cool down from spec ops training. Thanks Matt.

[@mattcordellworkout]

Thanks Eric !!🙏🤜🤛🔥🔥🔥

[@sierratoro313]

Genial como siempre!! Gracias !!!!

[@mattcordellworkout]

Gracias 🙏 🤗

[@nancyiron9134]

2 in un colpo solo 😂😂😂😂 grande Matt💪🏻 grazie sempre 🔝

[@mattcordellworkout]

Uno è buono, due è meglio..😃👍

[@yaelprins7105]

More 10 minute please 🎉🎉🎉

[@mattcordellworkout]

😉

[@eymardhernandez3895]

Gracias Hermano 🔥🔥🔥🔥👊🏽 on Fire 🔥🔥🔥🔥🔥🤟🏽

[@mattcordellworkout]

😉🤜🤛🏽🙋‍♂️🔥

[@marcelafreijo5334]

boss, I'm from Argentina, I love your workouts, thankssssss

[@mattcordellworkout]

Thanks Marcela !!🤗💪🔥

[@ju7895]

Good tabata workout

[@mattcordellworkout]

Thanks 😊

[@ju7895]

Welcome friend

[@michelad.p3086]

Ma dove li scovi posti così belli 😁
Come sempre i miei complimenti x il workout

[@mattcordellworkout]

Aaah Michela !! Grazie mille !!!🤗🤗😉😉🔥🔥🔥💪💪💪

[@michelad.p3086]

@@mattcordellworkout
La mia contrattura muscolare non sono ancora guarita perfettamente 🙄😤😤😤😤

[@mattcordellworkout]

😳😳🥺🙁😩😤

[@mattcordellworkout]

🤗🤗🤗🤗

[@christinelamour7057]

Parfait 👍👍👍. J'adore!!! Très bon complément à la séance précédente 💯💪 Un grand merci ♥️

[@mattcordellworkout]

Merci Chris ravi que ça te plaise !!😉🤗

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Very nice work, Matt! Thanks!!!

[@mattcordellworkout]

Thanks !!🤩👍🔥

[@cristorres2922]

Muchas gracias brother 💪

[@mattcordellworkout]

😉😉😉

[@iancarlos8831]

Sempre compartilhando bons treinos.

[@mattcordellworkout]

Obrigado Ian 🙏🙏🙏!!🤜🤛🔥🔥🔥

[@isabelaguirre9720]

Me encantó, muchas gracias por compartir

[@mattcordellworkout]

Gracias Isabel !🔥

[@anaclaudialessa1982]

Great job!Very good!Thank you!!

[@mattcordellworkout]

Thanks Ana !!😉

[@OverdadeiroCapanga]

I loved the class

[@mattcordellworkout]

Thanks 😊

[@mauromirto1236]

Complimenti.💪

[@mattcordellworkout]

Grazie Mauro!!😉🤜🤛

[@ilenebenz9898]

Abs Day! This Tabata after the Tabata Abs X 2 (bicycle 🤪) for a full 🔥 30mins! 🎉

[@mattcordellworkout]

You re strong !💪🔥

[@vergiliojunior6293]

Treino Top. Parabéns amigo 👊💪💪💪

[@mattcordellworkout]

Obrigado !!🤜🤛😉😉🔥🔥

[@sergioecheverria3114]

great combo! Thanks

[@mattcordellworkout]

Thanks Sergio !😊

[@marciodellaglio4942]

Show brother 🤜🏽🤛🏽💪🏾🤙🏼🔥🥓

[@mattcordellworkout]

Thanks bro !!🤜🤛🏽

[@eduardomendes7541]

treino top. Sequência musical excelente. Parabéns.

[@mattcordellworkout]

Muito obrigado Eduardo !!🤗🤜🤛🔥

[@conceicaopinheiro357]

Thank you 🇧🇷🇧🇷🇧🇷

[@mattcordellworkout]

🤩🤩🇧🇷🇧🇷👍👍

[@fadelabbas1323]

Done✌️💪💪

[@mattcordellworkout]

💪💪💪🔥🔥🔥👍👍👍🤜🤛

[@antoninopititto1598]

Grande 💪✌️🍻

[@mattcordellworkout]

Thanks Antonino !🤜🤛🔥🔥🔥

[@domenicoceccherini7671]

Grazie Matt, I really like 20sec fast & furios .... coordinate and give your max in a short time!! thanks, grazie ... where are you from Matt? could you tell us?

[@mattcordellworkout]

Contact: [e-mail]😉
Thanks Domenico !😉🤜🤛

[@comrade_alan4207]

Мэт место супер музыка 🎶 супер ты самый лучший

[@mattcordellworkout]

большое спасибо!!!🙏🙏🙏

[@fakhfakhw83]

Done ✊

[@mattcordellworkout]

🤜🤛😉💪💪💪🔥🔥🔥👏

[@flaviobispo9490]

Suando demais fazendo este treino Tabata, que é sempre top.
Obrigado!
🤜🤛💯🏃🇧🇷🔥

[@mattcordellworkout]

Obrigado Flavio !!🤜🤛🇧🇷🇧🇷🇧🇷🤩🤩🤩

[@gabrielemorini6681]

Grazie Matt|

[@mattcordellworkout]

Grazie Gabriele !🙏🔥

[@anaceliacastellanos6936]

tnks 😎

[@mattcordellworkout]

🤗🤗🤗

[@MrCreeper211]

First 1 here can't wait to do this

[@mattcordellworkout]

Gogogo !!!😃🔥🔥🔥

[@MrCreeper211]

Awesome workout

[@HUDA_FIT]

Coood❤❤❤

[@mattcordellworkout]

🙏🙏🙏

[@alaingarcia89]

Excellent video!
Really great abs workout!
One question.
How many calories do you burn with this workout?

[@mattcordellworkout]

Thanks a lot Alain !! 🙏💪🔥
150~250😉

[@maristelasouza3011]

Muito bom. Amo tabata! ❤

[@mattcordellworkout]

Obrigado !🙋‍♂️

[@luciawakim3135]

Ebaaaaa

[@mattcordellworkout]

😉💪🔥🔥🔥

[@olivierkempf5957]

👍👍

[@mattcordellworkout]

😉😉

[@nabillh_]

🤝💪👍

[@michelegramignano2192]

Sei il numero 1 e posti stupendi!
Grande!!

[@mattcordellworkout]

Grazie Michele !!🙏

[@mattcordellworkout]

😉😉💪💪🤜🤛

[@SatGavFitness]

🙌

[@mattcordellworkout]

😉👍

[@Monamie44]

Done

[@mattcordellworkout]

💪💪🔥🔥

[@fouad2884]

A good exercise to heat up and prepare for a dumbbell exercise with you of A good exercise to heat up and prepare for a dumbbell exercise with you, of course. 😁😁

[@mattcordellworkout]

Perfect my friend !!😉👍🙏🔥

[@fitness_workout_go]

I miss you!

[@mattcordellworkout]

🤗🤗🤗

[@firebird2291]

This video was awesome! My buddy also does running videos like this on UA-cam. Check him out if you get the chance, JK Running Productions!😊

[@yaelprins7105]

Why 60 min if you can do it in 10😂😂😂😂

[@mattcordellworkout]

😅👍

[@vaniadossantosandre225]

Feito

[@mattcordellworkout]

😃👍