Tabata full body workout 12 min / Interval training motivation

[@stephensurujbally2656]

Today Is My 23rd Birthday, And Spent It Working Out To This Workout Instead Of Going Out .... A Workout From Matt Cordell Beats Any Party💯🙏

[@mattcordellworkout]

Thanks so much and happy birthday Stephen !!!!!😃🎂🎂🎂🥂🥂🥂🍾🍾🍾🔥🔥🔥🔥💪💪💪💪👍👍👍👍👍🤜🤛😉

[@Rockinleo0815]

Also an insane workout. Only 12 minutes and I'm sweating like I did a 30 minutes workout. Great job. You found a fan in Germany 😃

[@mattcordellworkout]

Thanks so much Rockin Leo !!! Glad you like it !!!😉😉🙏🙏🤩🤩

[@rigonavarro7426]

I like this very much thank you man your my favorite man I been working out for a few months now!

[@WiktorSomerfeld]

Hej Matt. Robisz inspirujące treningi. Jestem z Tobą. Great job

[@mattcordellworkout]

Thanks so much Wiktor 🙏

[@leyyakheroddin5751]

Tabata check!! Great to end the sport time of the day!!! Thanks Mr Matt!!! See you soon! Bye!

[@mattcordellworkout]

See you soon Leyya and thanks !!😃👍

[@josefvitek2315]

Byl sem unavený po práci. Toto mě probralo. Rychlé a účinné. Moc dobré cvičení. Czech Republic

[@mattcordellworkout]

Thank you so much Josef !😊🙏

[@anaceliacastellanos6936]

san miercoles !! 🙃
gracias Matt 😎

[@mattcordellworkout]

Gracias Ana 😃🙏

[@gentlemangentleman2550]

Merci excellente petite séance pour le matin avant d'aller au travail

[@mikefortiz2349]

Que buenos 12min, gracias Matt

[@mattcordellworkout]

Gracias Mike 🙏🔥

[@SirMarte]

Wow!!! Eso estuvo intenso. ¡Muchas gracias! 🤘😎

[@mattcordellworkout]

Gracias 🙏

[@ShotJotGot]

Another power workout by the master!

[@mattcordellworkout]

Thaaanks !🙋‍♂️🤜🤛🔥

[@adolfgor8479]

well done.
excellent video

[@PalomaMartínezParra]

Super, en 10 segundos a darle!!!❤❤❤

[@mattcordellworkout]

😊🤗🤗

[@anthonyluchet5659]

Super vidéo com dab 👍👍👍

[@mattcordellworkout]

Merci Anthony !!😎

[@lisawatson-roberts4567]

yes another awesome variety session, serious Bermuda sweat, love, love it!!!

[@mattcordellworkout]

Glad you like it !!!🤩😉

[@supermegalodon8324]

Strong as usual!!!! 💪😎

[@cliverowe2998]

You da man great workout

[@mattcordellworkout]

🙏🙏🙏🙋‍♂️

[@aureliamartinrochelle5060]

2eme séance faite avec ma fille de 15 ans ! Au top pour le samedi.
Sympa la ligne de vêtements ! J'aime bien le legging 🖒

[@mattcordellworkout]

Elle va bien dormir ce soir😂😂
Merci pour les vêtements (c’est vrai que le legging plaît beaucoup..)🤗😃

[@ivanmartinezvillarreal5742]

Borraste el pasado y lo mejoraste!! Esta rutina esta fabulosa aparte de que es poco tiempo está muy completa. Gracias!!!

[@mattcordellworkout]

Muchas gracias Ivan !!🙏

[@dreamerdreamless]

Thanks Matt. You do workout at nice places. Very inspiring

[@nancyiron9134]

Ciao Matt 😉 ottimo lavoro 👍🏻 sempre grande 💪🏼💪🏼non vedo l’ora di eseguirlo😉💪🏼

[@mattcordellworkout]

Grazie Nancy!!!😉

[@priscilalima7862]

Tenso!!! Feito!!!! Obrigada por compartilhar.

[@mattcordellworkout]

Obrigado Priscila 🙏!!😉🤗

[@gabriellamilassin]

Thank you Matt!👋🤗 Super fast-paced Workout, 🏃‍♀🔥until there is a new one I do the old ones💯☺❤

[@mattcordellworkout]

Thanks Gabriella 🙏🔥😉

[@iancarlos8831]

Agora, sim! Finalizando os treinos da semana com esses 12 minutos.

[@mattcordellworkout]

Você é uma máquina Ian !!!💪💪💪💪

[@iancarlos8831]

@@mattcordellworkout 💪🔥

[@fouad2884]

Each exercise is better than the other... Thank you, my friend.👍💪

[@mattcordellworkout]

Thanks 😊😉🙋‍♂️

[@uzaruzi923]

heart rate 300+ ,thank"s

[@mattcordellworkout]

Thanks Uzar 😉🙏

[@semcuecas1469]

Great workout!!

[@mattcordellworkout]

💪🤩👍

[@anaceliacastellanos6936]

🕶tnks again Matt😎

[@mariamiret9223]

Fantastic !!! Thank you very much.

[@iancarlos8831]

Fechando a semana de treino com esses 12 minutos. Até segunda feira!

[@danielihmoss4466]

Very good workout! Thanks Matt 💪🏼

[@mattcordellworkout]

Thanks Daniel !😉🤜🤛🔥🔥🔥

[@jync8399]

Great workout to end training!!! Love them🤩

[@mattcordellworkout]

Thanks Gen !😉🤜🤛

[@augustoenriquez7803]

The workout is great , even i'm 52 yrs old , thanks & i,m make it😊😊😊😊.

[@mattcordellworkout]

😉🤜🤛💪💪💪🤩

[@anaclaudialessa1982]

Amazing workout!Thanks from Brasil!

[@mattcordellworkout]

Thanks Ana !🔥👍😉

[@matteovilla6364]

Matt..simply a great!!!🇮🇹

[@mattcordellworkout]

Grazie Matteo!!😀

[@araceliperez2332]

Muchas gracias por tus videos, has sido las salvación para este confinamiento...y hemos creado un hábito, ahora ya no puedo dejar de hacer tus entranamientos🤩

[@mattcordellworkout]

Muchas muchas gracias Araceli !!!🤩🤩🤩🙏🙏🙏🔥🔥🔥

[@vanessatankere9637]

Thank you for your energy🤗
Vanessa from Guadeloupe French west indies!!!

[@priscilalima7862]

Muitoooo Bom!!!! De Volta.

[@mattcordellworkout]

Obrigado Priscila!!!😉🤩

[@cindypgambino]

Good one! Loved the choice of moves

[@mattcordellworkout]

Thanks Cindy !!😉

[@BambiCorroIII]

Was the old video removed? We love that music better and we already know what’s the next action. Although this has a better guide. Possible to post it up again?

[@valbarella422]

I cannot find it also, I want rocky back 👍

[@mattcordellworkout]

yes I did it again to be in agreement with UA-cam (Copyright ...)
Sorry about that...
But you can find the musical title on youtube "Tabata song Rocky"
Thanks soon 🤩

[@wankwokpang402]

@@mattcordellworkout still prefer the old music.............

[@leilakhalil8004]

Great job 👍👍👍👍

[@mattcordellworkout]

🤟😉

[@arielrenconi]

Gracias Matt!!! Se zarpan de buenos tus circuitos!!! Seguimos metiendole con todo!!! Desde Argentina te mandamos mucha buena onda 👉🏼☀️

[@mattcordellworkout]

Muchas gracias Ariel !!!!🤩

[@MrDJDaniFit]

Hey bro, nice work you are doing.
!!!Respect!!!
💪💪💪💪💪💪

[@mattcordellworkout]

Thanks !!😉

[@michelad.p3086]

Wauu!!!! complimenti Matt

[@mattcordellworkout]

Grazie mille Michela 😉😃!!

[@riccardoiervolino7335]

I am at work. I cannot do it right now. I am looking forward to go back home! Thank you Matt!😤😤 SUPER BULL!

[@mattcordellworkout]

Aaahh Riccardo SUPER BULL!!🤩🤩🤩🔥🔥🔥💪💪💪

[@rada3411]

What a date with u Matt! Heart pumping, no pain, no gain!!! 💪
Oh, wait! Are u polyglot?! 😱

[@mattcordellworkout]

Thank you Roda !!🙏🔥🔥🔥
I just know how to use Google Translate..😀

[@alexandredeoliveira4907]

Very good. Thank you for training.
Hug

[@mattcordellworkout]

Thanks Alexandre !!🤗🤗🤗

[@Jirafa4524]

Such a brilliant video, thank you!

[@mattcordellworkout]

Thanks Amandine !!🙏😉

[@christinelamour7057]

Excellent 👍👍💪💪. Thanks 👊💯

[@franciscoregidormartinez9541]

Pedazo de circuito, increíble la quema de calorías, a ver si haces uno de 30 minutos o algo así, este tiene un gran nivel gracias bro

[@saharmira]

amazing 👍👍👍👍👍👍

[@mattcordellworkout]

Thanks 😉🤜🤛

[@juancarlosacostaaliaga3923]

Matt...Genial..Gracias por estos ejercicios...
Al comenzat la rutina vi que algo también empezó a saltar debajo de esos pantalones... Ja ja ja 😅

[@mattcordellworkout]

Muchas gracias Juan Carlos 🙏😊
😅🙌

[@juancarlosacostaaliaga3923]

Que fue lo que saltaba debajo de esos pantalones Matt?... Las llaves?... Ja ja ja ja ja... Un abrazo grande desde Trujillo Perú

[@josearturoriverasanchez2699]

Excelente rutina muy efectiva saludos Matt

[@mattcordellworkout]

Saludos Jose😃!!!

[@andresdeninnis1695]

Este es uno de mis Favoritos...
Gracias 👊🏼👏🏼

[@albertopascual1127]

Good vid brooo!!

[@trinidadjimenez6504]

MUY BUENA RUTINA. LOS REALIZO TRES VECES A LA SEMANA. THANKYOU Matt. you are very well. Excusame very I don't séak english very moro or lees

[@mattcordellworkout]

hola no hay problema hablar español
muchas gracias 😉

[@meteorobcn1]

Buen trabajo Matt , ( Nice Job Matt )

[@mattcordellworkout]

🔥🔥🔥

[@akemann7546]

amazing workout, i added 20 pushups at the end, but after that I was completely exhausted

[@mattcordellworkout]

WoW 🤩 you re strong 💪
Thanks 🙏 😉🤜🤛🔥

[@depelos1973]

Gracias Matt buen trabajo en casa

[@mattcordellworkout]

Muchas gracias Jorge !!!🙏🤜🤛

[@leonardoribeiro8282]

Uau treino da galáxias forte e bem cárdio parabéns Matt eu completei com êxodo graças a Deus 🤜💥🤛💪

[@mattcordellworkout]

😃Obrigado Leonardo !!! Parabens 🤜🤛💪💪🔥🔥🔥

[@josearturoriverasanchez2699]

Muy buena rutinas ay las voy haciendo poco a poco Matt

[@mattcordellworkout]

Jose 💪💪💪👍

[@mark-kp1sx]

Hulk in the building

[@mattcordellworkout]

💪😂👍

[@andrehuber6305]

thank you for the great training. It is always a challenge 😝

[@7yster]

Thank you Matt, a good workout. Really enjoying your workout videos. If possible could you do a few longer ones like your 24 minute one?

[@mattcordellworkout]

Thank you !!! Yes it is planned but I must first redo the sound and improve some of my videos to be in agreement with UA-cam, hoping to see you soon😉🤩

[@7yster]

@@mattcordellworkout fantastic news! We look forward to it!

[@ilenebenz9898]

Added this to another 20:00. Ready for anything! 🎉

[@mattcordellworkout]

Beast mode 🤩💪💪💪🔥🔥🔥💦💦💦

[@cal1776]

Nice, starts out a little slow & ramps up. I like the heavier music starting around 4 minutes.

[@bayan8285]

Amazing, thank you 🙏🏼

[@anaceliacastellanos6936]

😎tnks

[@davidemolina3858]

Thank you so much 👌🙏

[@saidmjd2222]

Merci top jadore

[@marialauramezzotero5313]

AHI!!! DESDE ARGENTINA LAURA!!! RUTINA HECHA!!!! .)

[@mattcordellworkout]

Bien hecho Laura !!👏👏👏🇦🇷🇦🇷😉

[@SaurabhSharma-pz9my]

This is really good
I always do 10 minutes HIIT
Tried this in morning n this is also very good
Thanks dear n best wishes

[@mattcordellworkout]

Thanks Saurabh!!! Yeah very good in morning😉🤩🤜🤛💪👍🤗

[@SaurabhSharma-pz9my]

@@mattcordellworkout bon va continuer

[@hichamcapatas4449]

Thank you

[@pcmstyle]

Thx Matt 😅

[@mattcordellworkout]

Thanks too 🙏

[@josearturoriverasanchez2699]

Sin palabras bien cansado excelente

[@prosiquito]

Intense as hell!! 🔥🔥

[@mattcordellworkout]

😈😈😈🔥🔥🔥😉

[@kaiquesilva8343]

Good job... Your routines are insanes! Simple and work, tks...
Matt,💪🔥⚡👊
Subscrite from Brazil.

[@mattcordellworkout]

Thanks !!!🇧🇷🇧🇷🇧🇷🤜🤛

[@kaiquesilva8343]

Matt, i'm have suggestion you can apply... will incluting a command voice before the exercices, If possible... thank you very much.

[@mattcordellworkout]

Thanks for your suggestion Kaique !! Good idea 😉🇧🇷🇧🇷🇧🇷

[@awetbokre4253]

Sehr schön Sport

[@mattcordellworkout]

Danke Awet 🙏🔥

[@anaceliacastellanos6936]

con madres!! super cansada, pero que tal anoche las chelas jajaja
grax Matt 💪

[@mattcordellworkout]

😅😊🙏🤙

[@davidgemio2677]

Fantástico!!!! You are a crack!!!

[@mattcordellworkout]

Glad you like it!!!🤜🤛😉

[@ignaciocofre3364]

buen video tifon

[@iancarlos8831]

Até segunda feira, fechei com esse treino.

[@darlingcolesel6484]

Adoro!🥰

[@vitodelregno1590]

Yea matttt 💪💪💪

[@iancarlos8831]

Finalizando os treinos de hoje com esse treino.

[@valbarella422]

Love the workouts, this is the fav, (but I miss rocky)

[@anaceliacastellanos6936]

tmks again 😎

[@mattcordellworkout]

😊🙏

[@seweryngonera8562]

Number uno😀

[@flaviobispo9490]

Demais seus treinos, praticando qui do Brasil 🇧🇷 🤜🤛🔥 muito bom!!

[@mattcordellworkout]

Super Flavio obrigado !!!🤜🤛🔥🔥🔥🇧🇷🇧🇷🇧🇷

[@chiefwahoo1196]

I do these workouts in my room in vehicle mechanic school in the Army because our PT just isn’t enough.

[@mattcordellworkout]

Perfect🔥

[@iancarlos8831]

Feito agora esse treino...🔥🔥

[@madera_hierromueblesecuado5209]

Vuelvo a ver el vídeo al año parece que lo editaron. Porque tenía la música al inicio de Tabata el orinal y el tercer set. La canción de gonna fly now. Me gusta la secuencia. Pero con la otra versión. Me gustaba más. Con todo es excelente.

[@dejubrewhouse4510]

More one HIIT. Go a head!

[@BS-bi4gx]

Zaliczony 3

[@mattcordellworkout]

😃

[@weonvirtual]

Thanks so much, but I miss the original video:(

[@paolapalu2593]

È dura ma ci sono ;)

[@mattcordellworkout]

😉🔥

[@gilles57450]

Bon échauffement pour enchaîner sur un autre de tes tabata !!💪🤟
On t'as vu perdre tes lunettes sur les burpees 😛

[@mattcordellworkout]

😅😎😎😎🙋‍♂️

[@puffafish1822]

You caught off guard grabbing your jump rope.😂

[@janmw3774]

👍🏻👍🏻

[@anaceliacastellanos6936]

😎💪

[@mattcordellworkout]

😊🤙

[@ИванПоддубный-м4ж]

Отлично! Протестили))) А где так красиво? Где живете, если не секрет?)

[@mattcordellworkout]

привет Иван, видео снято на юге Франции😎
До скорого

[@ИванПоддубный-м4ж]

@@mattcordellworkout Замечательно! Надо обязательно посетить)