Excellent interview. Menno nails it. I am a former client of Menno. Menno coached me short term, but what I learned was a dietary lifestyle that has allowed me to progress beyond what I thought was possible for my age. Menno's coaching has stuck with me, and THAT is the biggest value added component from my time with Menno. Menno provided guidance sans "fluff", I worked to apply it, asked questions (many), and got to work. I thought I would need traditional encouragement, but the truth is my motivation was amplified by my progress and I did not need a cheering section. I chose wisely in applying for Menno's coaching.
I've never understood this either. The reason intuitive eating wouldn't work for me on a bulk or a cut is cause I would probably only get 70g of protein a day instead of the 160g+ I need
Excellent interview. Menno nails it. I am a former client of Menno. Menno coached me short term, but what I learned was a dietary lifestyle that has allowed me to progress beyond what I thought was possible for my age. Menno's coaching has stuck with me, and THAT is the biggest value added component from my time with Menno. Menno provided guidance sans "fluff", I worked to apply it, asked questions (many), and got to work. I thought I would need traditional encouragement, but the truth is my motivation was amplified by my progress and I did not need a cheering section. I chose wisely in applying for Menno's coaching.
Menno is becoming one of my,if not my favorite person in the evidenced based community.
This is one of my favorite interviews with Menno. I really liked the part at the end about acceptance.
wow man, this is pure gold !
Thanks man, appreciate the kind words:)
Boom, Abel has a new Profile Pic on Facebook and suddenly even Menno is flashed in awe and agrees to do a Podcast, probably even begged to be on
yeeeep, he was harrassing me with this for a while, and I resisted for quite long, but eventually gave in :( :D
Thats what I thought. Must have reminded you of that one desperate fat chick from High school
yep, I was like...Menno, seriously. Mutual respect and everything, but come on.
Fantastic work!
thanks a lot Otto!:)
Really enjoyed this video with a nice coffee :) You have my sub! Gotta support each other in this UA-cam game! Cheers homie
How do you do ad libitum while knowing you are still hitting your protein?
I've never understood this either. The reason intuitive eating wouldn't work for me on a bulk or a cut is cause I would probably only get 70g of protein a day instead of the 160g+ I need