Apples for Diabetes - Good or Bad?

Many #patients with #diabetes ask me whether they can take an #apple daily.
And my answer is YES. Whether that is #greenapple or a #yellowapple or a #redapple
they are all #lowgi
Definitely better than #watermelon #mango #pineapple and #banana
these are #highGI
Do take care of your health and prevent complications. Till I meet you in my next video, take care of yourself and your family, Khuda Hafiz, have a Nice time, Bye …
Disclaimer: Medicine is an ever evolving science and one should consult his family doctor before taking any drug etc.
Dr. Sarosh Ahmed Khan, MBBS; MD; FACP; FRCP (Edin)
Director and Senior Consultant Internal Medicine,
NaseeM Medical Center
Baghe Mehtab, Srinagar, Kashmir, JK 190019
#diabetes #DiabetesWithDrSarosh #diabetesawareness #diabetescare #diabetescoach #diabetesdietinhindi #hba1c #lowgi #lowcarb #applefruit #diabetic #diabeticcare #diabetesdietplan #diabetesdiet

[@HilalWagay-em4de]

Thanks for sharing and spreading the knowledge

[@DiabeteswithDrSarosh]

So nice of you.

[@syedyasirmustafa3577]

Wah kya baat hai Sir. The best fruit ever.

[@DiabeteswithDrSarosh]

Indeed the king of fruits 👍😊

[@aqeelyaqoob6872]

Highly informative

[@DiabeteswithDrSarosh]

Glad you think so!

[@Heavens_88]

Excellent sir

[@DiabeteswithDrSarosh]

Many many thanks.

[@drjavaidiqbalkhanofficial]

Excellent

[@DiabeteswithDrSarosh]

Inayat aap ki.

[@shabirpir1002]

Great information

[@DiabeteswithDrSarosh]

Glad you liked it.

[@GBScalligraphy3]

Mashallah dear sir ....best explanation ❤❤

[@DiabeteswithDrSarosh]

Thanks Bro.

[@shehlakhan194]

Good 👍

[@DiabeteswithDrSarosh]

Thanks 🤩

[@PsychologistKhan]

Nicely edited and very informative 😊

[@DiabeteswithDrSarosh]

Thank you! 😁

[@abroufashaie]

Thank You Sir

[@DiabeteswithDrSarosh]

My pleasure 😇

[@riyazbhat2129]

❤❤

[@DiabeteswithDrSarosh]

Shukriya.

[@qaziashrafaashob1075]

I remember you said earlier that kashmiri food and fruit have the lowest GI.

[@DiabeteswithDrSarosh]

Yes you are spot on. Thanks. I will make a video on that too. Inshallah

[@muhammadfarooq5695]

شکریہ
0:24

[@DiabeteswithDrSarosh]

👍😊