STOP! Are You Drinking Water Wrong? Common Mistakes to Avoid! Dr. Mandell

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  • Опубліковано 10 вер 2024
  • Drinking water at certain times of the day can be very beneficial for many health conditions. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivation...

КОМЕНТАРІ • 277

  • @NinaLeroyxx
    @NinaLeroyxx 20 днів тому +373

    Why is nobody talking about book called The 21 Former Doctor Secrets Rachel Morgan, Its been life-changing for me since I read it

    • @lukag3155
      @lukag3155 19 днів тому

      I read it few days ago and It was so good!

    • @LuciaNovaková2
      @LuciaNovaková2 19 днів тому

      omg I bought that book few days ago!

  • @onyeomachinyeremaka6809
    @onyeomachinyeremaka6809 26 днів тому +242

    *Who else is always waiting for Dr Mandell to release a new video?*

  • @MikeB-in1nd
    @MikeB-in1nd 25 днів тому +59

    I have been drinking water for 68 years but never thought there was a right and wrong way

  • @scratchbradley
    @scratchbradley 26 днів тому +176

    Too much before or during intense exercises
    Too much during meals (diluting digestive enzymes)
    Too much before bed
    Too much in a short period of time
    Too much with heart or kidney problems
    Too much when getting ready for a procedure
    Too much when experiencing nausea or vomiting
    Too much cold water, too quick (brainfreeze)
    Let it digest just like anything else, especially before laying down
    And don't wait until you're thirsty to drink water

    • @kathleenking47
      @kathleenking47 26 днів тому

      Drink it, with a little Celtic or Himalayan salt
      The harmful effects of sodium, are cancelled out, by the magnesium..at least on me.
      I'm 65
      My blood pressure was around 135/86..as a standard.
      It brought it down, to around 125/79..as a standard
      Drink water that's filtered

    • @gigicastle5259
      @gigicastle5259 25 днів тому +6

      Thank you!!

    • @wandaspears3872
      @wandaspears3872 25 днів тому +6

      Thank you. The list helps. I often cannot listen.

    • @Arsalan_2210
      @Arsalan_2210 25 днів тому +4

      Thank you

    • @MyEverydayGarden
      @MyEverydayGarden 25 днів тому +2

      Thanks a lot this helps❤

  • @AlwaysJolly880
    @AlwaysJolly880 26 днів тому +61

    Even though this video is simply about "water," it shows how much you CARE about people dr Mandel. Love it 😀

  • @muniyaraj1332
    @muniyaraj1332 26 днів тому +48

    We are healthy because of you thank you doctor from India

  • @erlindaward5500
    @erlindaward5500 26 днів тому +26

    Dr. Allen Mandell's health tips is so beneficial to us all. His health Teachings are natural remedies and not medicinal and mostly practical health tips which lead us to have good healthy life.❤ We are all so blessed to have a good and very caring Doctor like you. 💕🍃💕🍃💕🍃💕
    God richly bless you Dr. Allen Mandell
    and your Dear Family in Jesus Name 🙏❤

  • @wendytobey157
    @wendytobey157 26 днів тому +28

    Thank you for giving free advice and knowledge in a country where insurance and big pharma have a stranglehold on our "health care" system. Invaluable!!! Thank you again!

  • @starbriam
    @starbriam 26 днів тому +69

    Seriously....????, I never imagined that drinking water could be dangerous....!!!! Definitely every day you learn something new...... Thanks Doctor ..!!

    • @allison471
      @allison471 26 днів тому +11

      Yes, very scary! One of the local Alternative Drs office, here where I live, reports this happens more often than we know! People drink so much water they flush all their nutrients right out of them & as a society we are all already nutrient deficient due to food processing & the depleted soils!

    • @julieread8751
      @julieread8751 26 днів тому +2

      Don't believe it

    • @odessamurphy4998
      @odessamurphy4998 26 днів тому

      ​@@julieread8751why you feel like That & say such a thing when the proof & receipts are out here that can backup everything he share and shown help me We understand what you sharing make it make since 🤷🙋 hi by the Way I'm just curious 🧐 😅 Not That curious but to know your thoughts Why 😂 I laughed because it tickles me thanks for the laughs I needed it have a Great One in a healthy ways minded body and Soul wink it awesome and great to be Love 🤫 8/16/24

    • @jofipps376
      @jofipps376 26 днів тому

      @@julieread8751
      Bot

    • @CarmenRamirez-hc2fh
      @CarmenRamirez-hc2fh 25 днів тому

      @@allison471it is scary!!

  • @unedited2716
    @unedited2716 26 днів тому +16

    WATER IS THE OIL TO THE BODY 💯💪👍AND KEEPS THINGS FLOWING🌊 YOUR BODY IS TEMPLE TREAT IT THAT WAY🙏

  • @theodorebuick000
    @theodorebuick000 26 днів тому +44

    We your viewers are so lucky to have found you Doc. Your a life saver may blessings come to you. Thank you from the bottom of my heart. Theo

  • @autuman71
    @autuman71 21 день тому +5

    Overdoing anything good can go left. # Moderation

  • @debbiec6216
    @debbiec6216 26 днів тому +34

    Dr Mandrell 100% right in everything he's talking about .

    • @santi7616
      @santi7616 24 дні тому +1

      of course 👍😉

    • @Msgreen-q4s
      @Msgreen-q4s 3 дні тому

      The Best doctor in the world 🌍 The untie State of American people's Need him we all be healthy and bless

  • @HanleiHess
    @HanleiHess 26 днів тому +67

    Been following your channel for a while, love it!

  • @lindasykes5825
    @lindasykes5825 26 днів тому +24

    SINCERELY THANK YOU & Appreciate U FOR THE HEALTH TIPS..

  • @jenniferphilippiadis6272
    @jenniferphilippiadis6272 25 днів тому +7

    Not in plastic bottles, glass 2:04 . Reverse osmosis so oxygen still in it. Get minerals from foods, NOT mineral water.

  • @MargeretSmith-nv2vd
    @MargeretSmith-nv2vd 25 днів тому +6

    Thanks for helping us understand our bodies more.
    After all 🤗this is our Tabernacle. 😗

  • @monicamoreira8863
    @monicamoreira8863 26 днів тому +11

    Absolutely right Dr. Mandel. It was nice ❤seeing your Mother the other day. Give her my regards. And make it a great weekend. 🙏🏻😂

  • @lynnschmidt8421
    @lynnschmidt8421 26 днів тому +7

    Dr. Mandell, You Certainly Care About Everybody. I Thank You For All Information You Gives Us! My The Lord Jesus Christ bless you for sharing your video's and Helping Us Get Healthier In A Unhealthy World!!!

  • @winningvictory
    @winningvictory 25 днів тому +7

    Thank you so much for this invaluable, informative, and educational video!
    This doctor seems to be a true humanitarian that cares about health and wellness!

  • @spicybella5966
    @spicybella5966 23 дні тому +2

    God, please bless Dr. MANDELL

  • @KEVINRICHARDS
    @KEVINRICHARDS 26 днів тому +8

    I love Eternal water😊

  • @adlihkristopher2906
    @adlihkristopher2906 26 днів тому +7

    Dr Mandell you're knowledge is very much appreciated, thank you ❤

  • @kevinberniebarron7548
    @kevinberniebarron7548 26 днів тому +6

    Thank you for your wisdom!
    God bless you and your family!

  • @Atik1190-y9d
    @Atik1190-y9d 26 днів тому +10

    Very interesting information Doc, thank you. Especially during the workout I am doing this mistake so I will do better from now on.

  • @ruwanigerulat8490
    @ruwanigerulat8490 26 днів тому +7

    Dr. Please explain about Caltac Salt and Natural Himalayan Shelaj Salt. Thanks 🇩🇪

  • @bigwoogc
    @bigwoogc 26 днів тому +9

    Really helpful info! The more you know🌈⭐

  • @jeanrutka4517
    @jeanrutka4517 20 днів тому +1

    I misunderstood the directions my doctor gave me about drinking water, I drank too much and washed away the salt I needed in my body. I kept falling down almost passing out. My blood pressure h ad become very low. Wish I had seen your video earlier. My blood pressure is finally almost normal, ❤it has taken three weeks to recover. Your videos are great.

  • @lindamallia1486
    @lindamallia1486 26 днів тому +3

    I drink water all day long its very hot where i live. Thanks Doc,❤

  • @JSFGuy
    @JSFGuy 26 днів тому +8

    Here we are

  • @panjaab2295
    @panjaab2295 26 днів тому +56

    Whenever you feel thirsty drink water that's it

    • @xxxlonewolf49
      @xxxlonewolf49 26 днів тому +13

      Technically, If you're thirsty, you waited too long to drink.

    • @cherylmcnutt9905
      @cherylmcnutt9905 26 днів тому +2

      Often times when some people feel hungry, they’re really thirsty.

    • @CarmenRamirez-hc2fh
      @CarmenRamirez-hc2fh 25 днів тому +4

      If we’re thirsty we are dehydrated already.

    • @jenniferphilippiadis6272
      @jenniferphilippiadis6272 25 днів тому +1

      Not with food...see his digestive enzyme comment

  • @kellywright3162
    @kellywright3162 26 днів тому +4

    Dr. Mandell-you are my fave! Thank you for all your holistic advice.

  • @rica7564
    @rica7564 26 днів тому +4

    Wow! Listening to you Dr. Mandell about water, I've learned many dos and don'ts. Thank you. Have a nice weekend! 😊

  • @ForgottenFables-oi1oc
    @ForgottenFables-oi1oc 21 день тому +4

    Don't drink too much before a long road trip.

  • @Meski.Z
    @Meski.Z 26 днів тому +16

    Hello Doc 👋 Thank you as always. 😊 Stay blessed!

  • @ekaetteikpe3906
    @ekaetteikpe3906 26 днів тому +3

    Dr mandell good afternoon happy weekend thank you for sharing this information God bless you and your family have a nice weekend ❤❤❤

  • @JolienCeusters
    @JolienCeusters 25 днів тому +6

    You drink water when you need it, if everything is done in moderation there are no problems.
    Thank you Dr,Mandell!! Good night!!

  • @jennieosborne3530
    @jennieosborne3530 20 днів тому +1

    It's good to drink enough water to stay hydrated. But don't overdue it otherwise you become over hydrated. I wasn't hydrated enough my Bun/Creatinine Level was slightly high. I agree drinking too much water is not healthy. You have to do it in moderation like you do with the food.

  • @marilizadecastro9461
    @marilizadecastro9461 26 днів тому +4

    Thank you, Dr. Mandell. 💙
    Now, we know ... Sharing this ... 🤗💙

    • @icybrown657
      @icybrown657 26 днів тому

      Really helpful Doc ...Thanks

  • @micahrichards4787
    @micahrichards4787 25 днів тому +1

    This, to me, is one of your most enlightening videos, Dr., as we tend to think that water is great at all times. My mother was a clinical dietitian, and we couldn't drink water, unless necessary, until we finished our meals. I still do that! 👍🏾💜 Also, water is not good to take with iron pills unless you have vitamin C along with it so the body can absorb the iron.

  • @lesleysalman3096
    @lesleysalman3096 26 днів тому +3

    Gm Dr. M, thank you for your body of work 💯✅🙏

  • @user-ut9ke1bu5t
    @user-ut9ke1bu5t 25 днів тому +1

    long leave doctor we pray God to add u more wisdom ❤❤❤❤

  • @MichelleScott-um2iz
    @MichelleScott-um2iz 26 днів тому +42

    Enjoyed every second vid! You nailed it!

  • @Bethelight19
    @Bethelight19 25 днів тому +1

    Thank you Dr. Mandell for sharing your incredible knowledge and caring for your fellow man. God bless you!

  • @eleanordiplock7333
    @eleanordiplock7333 26 днів тому +4

    Thanks, Doc! ❣️❣️❣️

  • @michellengguekcheng4310
    @michellengguekcheng4310 24 дні тому

    Thank you Dr. Mandell for teaching us the right way of drinking water & the precautions of drinking water prior to certain conditions. Love you! ❤🙏

  • @kikelomoemanuel9558
    @kikelomoemanuel9558 20 днів тому

    I love your picture/ caption for the video, "Don't Make This Mistake" ->

  • @dibabose
    @dibabose 22 дні тому

    Thank you so much doctor.... U are next to God to me... I have learned many things which my body wants from me... In a word u make us understand a better lifestyle can give us wonderful health...
    Right diet + exercise = good health + no medicines
    Love from India
    God bless... People need u ❤️❤️

  • @patritablackston2064
    @patritablackston2064 25 днів тому +1

    Thank you Dr. Mandel, we learn something new from you every day.!!

  • @chaplainkarenmorton1976
    @chaplainkarenmorton1976 23 дні тому

    I'm away waiting for the next video. It's A Health Testimony For The Body 🛐 Amen

  • @Theodora340
    @Theodora340 26 днів тому +2

    Thank you, Dr. Mandell, you give the best medical advice :)

  • @fastcontrolps4562
    @fastcontrolps4562 26 днів тому +3

    This man is enlightened!

  • @neelamsetia520
    @neelamsetia520 26 днів тому +5

    Very helpful video 🙏🏻💐

  • @wandashipley6171
    @wandashipley6171 26 днів тому +1

    Thank you for sharing your knowledge with us ..
    I sense your deep concerns for our welfare..
    Thanks for serving .,..

  • @SisayneshBekele-vt7cd
    @SisayneshBekele-vt7cd 26 днів тому +2

    This very true i experiences thank you dr

  • @YouChwb
    @YouChwb 26 днів тому +4

    Instant H₂O, just add water.😄🥛

  • @MelissaSzarka-cp2cv
    @MelissaSzarka-cp2cv 26 днів тому +2

    Potassium rich foods help you to manage too much sodium.

  • @kennethperian4370
    @kennethperian4370 25 днів тому +1

    Thank you DR MANDELL for that great information on the water drinking. have a good one and a great day see ya next time see ya bye.

  • @porkchop8542
    @porkchop8542 26 днів тому +7

    My city ads fluoride to our drinking water, I cringe at the thought of drinking it

    • @debbiec6216
      @debbiec6216 26 днів тому +3

      This is why, I bought a Berkey filter , that takes all those chemicals out . Plus our new refrigerator has a filter in it,
      to get rid of chemicals........ As far as fluoride at the dentist office , I will NOT except it . pass !!!
      I know people who works in a dentist office and they also said, you can tell your dentist , you don't want it ( fluoride ) .
      because they will charge you $$$$ for it . Best to go to the dentist for cleaning , and if you have dental issues.
      Brush, floss after each meal . make sure you keep up with dental appointments every 6 months .
      why, so you don't end up getting Root canal or Crowns, because they Cost a lot of money , thousands of dollars.
      plus not counting your deductible. This is information ONLY .

    • @allison471
      @allison471 26 днів тому

      @porkchop8542 Do not drink the water, period! Highly toxic, unless you have a filtereration system.

    • @StarIlight
      @StarIlight 26 днів тому +1

      Get a water filter, I use a ZeroWater filter. I hate the taste of tap water, they put fluoride in the tap water in my country to, and you can also taste and smell the chlorine they add to it as well. I also use fluoride free toothpaste, best decision of my life.

  • @CarmenRamirez-hc2fh
    @CarmenRamirez-hc2fh 25 днів тому +1

    Thank you Doc!! 💧🩵💦
    for your support
    and encouragement!! 🌎🍃

  • @silviageorge7600
    @silviageorge7600 22 дні тому

    The problem is that I m not thirsty ,most of the time..
    Thank you very much !❤

  • @nevergiveup8093
    @nevergiveup8093 25 днів тому

    After watching this video, I realized that I used to 'accidentally' drink too much water before exercising. Unexpectedly, cramps 'accidentally' visited! Thank you for the valuable advice!

  • @halojimmy7
    @halojimmy7 26 днів тому +3

    I like flavored water
    so I make coffee 😂

  • @user-ye6eb6zy3s
    @user-ye6eb6zy3s 26 днів тому +1

    Thank you very much god bless

  • @rondawhite630
    @rondawhite630 26 днів тому +1

    Thank you, Dr. Mandell

  • @obangmariano6702
    @obangmariano6702 26 днів тому +1

    😮am too much drink water thanks for teaching us

  • @lucillequijano9632
    @lucillequijano9632 25 днів тому

    Hi Dr.Mandel .All of us that follow you are very fortunate . you ha be a gift for helping people.I drink a lot of water.
    Your talk on water was so good.Thank you ,Thank you.🙂⭐️

  • @user-up7qx9nx7m
    @user-up7qx9nx7m 25 днів тому

    Thank you dr mandell God morning God bless you and you family 🙏🙏

  • @DollyKoomalsingh
    @DollyKoomalsingh 26 днів тому +2

    Thank you for the advice🙏😊

  • @Ms.Melanie3
    @Ms.Melanie3 24 дні тому

    Thank you, Dr. Mandell. I love your videos. I learn something every day. I drink Eternal water as well. I love it! 💖

  • @naarad0911
    @naarad0911 24 дні тому

    As an ophthalmologist, I advise all my glaucoma patients or with ocular hypertension to not to consume water in bulk, particularly on an empty stomach in the morning, a practice prevalent in my country, to initiate bowel reflex.

  • @sandraegharevba5622
    @sandraegharevba5622 26 днів тому +1

    Amazing thanks so much for the information.

  • @evelynmassey6090
    @evelynmassey6090 24 дні тому

    Thanks for the advice/ info .. A blessing from the Lord 👏🙌🏽🙏🏼

  • @jigarovmircea2490
    @jigarovmircea2490 26 днів тому +3

    Asking medical provider, is overrated.!

  • @robertholle5599
    @robertholle5599 26 днів тому +1

    Distilled or filtered water can be missing minerals, causing cramping in the legs . I know, it happened to me.

  • @ShannaM1
    @ShannaM1 26 днів тому

    Room temp, reverse osmosis or distilled water is the only kind I drink and I add a pinch of Celtic sea salt for proper hydration. Never gulp, just sip.

  • @juliawah8674
    @juliawah8674 25 днів тому

    Oh I see, I might be drinking water too much at a time. Thank you dear

  • @kareemahmed7028
    @kareemahmed7028 26 днів тому +1

    thank you dr.

  • @helena.3472
    @helena.3472 25 днів тому

    Very helpful information, thanks doc.
    There's a lot you shared that I haven't heard before and are quite important.
    Thanks again and all he best ❤

  • @user-xn3vf7jc7v
    @user-xn3vf7jc7v 21 день тому

    Thank you doctor

  • @osananda
    @osananda 24 дні тому

    Thank you, Dr. Mandell 💚

  • @dorisanna2851
    @dorisanna2851 26 днів тому

    You go heaven for Help people

  • @yakimacarter787
    @yakimacarter787 21 день тому

    Love my doctor mandell!!!

  • @kebad500
    @kebad500 26 днів тому +1

    Thank you 😊🙏🏼

  • @pennyc7064
    @pennyc7064 26 днів тому

    *Thank you Dr. Mandell*

  • @julital.fernandez8308
    @julital.fernandez8308 26 днів тому

    Thank you Dr. Mandell 🙏

  • @krystal3822
    @krystal3822 26 днів тому +1

    Thank you

  • @JR-nc4nl
    @JR-nc4nl 24 дні тому +1

    So a 180 pound man should drink 90 ounces of water a day? That would require constant drinking throughout the day, which seems would make it difficult to avoid many of the scenarios described where you shouldn't be drinking water.

  • @sheryljoseph4734
    @sheryljoseph4734 26 днів тому

    Good advice. Thanks Doc

  • @erlabacchusbacchus8238
    @erlabacchusbacchus8238 21 день тому

    Thanks for Sharing 🎉

  • @mistiinseattle
    @mistiinseattle 24 дні тому

    True. I have CKD and my nephrologist told me how much to drink. He also caitiomed against more as jt can lead to other problems including heart disease.

  • @lipika284
    @lipika284 25 днів тому

    Great advice doc your endeavors are excellent

  • @ChandrikaPertab777
    @ChandrikaPertab777 20 днів тому

    Naahh..this is really true bro...everyone have different bodies and different thing happens to them...for me i have to to drink alot of water so i can go toilet well...caz i'd be in the toilet for hours i have to keep my food moist inside my stomach...so yeah i have to drink it all day...the part when u feel blated or overly full and then drink water is true it hurt and cause discomfort...wait a couple secs and sip it..the part when drinking water before bed..yea u will get up almost most of the time🙂and not get sleep...and cunsuming a huge amounts of water make you feel sumthing like nueaus and uncomfortable...and the one with drink water while exercising..yes they cause cramp and gaseous feeling...lastly i want thank👍 motivationdoc bro👌..peace out✌️😃

  • @nadirarampersaud7863
    @nadirarampersaud7863 25 днів тому

    Yes I no are mandell ty for learning

  • @aussieandrew
    @aussieandrew 23 дні тому +1

    What about the salt? dont drink water without a pinch of mineral salts.

  • @MiaDezera
    @MiaDezera 25 днів тому

    Thank you 😊

  • @larryarrington9395
    @larryarrington9395 26 днів тому +1

    Interesting ...

  • @michaelciccone2194
    @michaelciccone2194 26 днів тому

    Irrelevant informercials are EPIDEMIC......still waiting for this informative video.

  • @jenniferphilippiadis6272
    @jenniferphilippiadis6272 25 днів тому

    Grateful to you

  • @rubytuesday7225
    @rubytuesday7225 26 днів тому

    Thank you Dr. 😊