I 80 years old and people think I’m about 50 and that’s because I am a lemon Holick. I have always used lemon I thrive on lemon and I think that has something to do with my longevity. Thank you God bless.
@@anidichinelorita3256 I use a lemon or half of lemon with the veggie) fruit juice I drink. I have very bad reflux due to years of poor diet. I'd eat at least piece of whole wheat toast or a couple salt free crackers, then lemon. Just my opinion
I've been drinking lemon water for over a year and with exercise, I have taken off 70 pounds!!! And I'm even (one a day) apple cider vinegar and lemon water after my exercise. Glory to God Amen!!! God Bless you and your family doctor!!!
My friend asked me for help and I sent her this video as she has autoimmune disease multiple sclerosis and is always tired and getting a cold so hopefully this will help her 🇬🇧
Dr Mandell I just want to say thank you for educating us into a better health, on a daily basis appreciate what you're doing in our lives, God bless you ❤
Every morning I have warm water with apple cider vinegar, lemon juice, honey, today for the first time I added a cinnamon stick and it tastes so good, that my new recipe ! 😊
Lemons are so good for our bodies. Thanks for sharing this information about importance of consuming lemons…you provide us with so much guidance about health benefits from exercise to lymph, eating properly, etc. Again, thank you for encouraging us. God bless you!
The GREATEST benefit of drinking lemon water EVERYDAY, is it helps increase pH levels; decreasing acidity, while simultaneously fostering an increase in alkaline levels!! Whenever possible, let your lemons sit in(SPRING) water for 24hrs before consuming; or at least a minimum of 4hrs! Whenever cucumbers are added, benefits increase exponentially!
I have the same two questions. I think the cucumber is because of its high water content ( meaning it's very hydrating), and I have read that it's anti-inflammatory. I haven't researched these things, but I have them many times ! I'm definitely open to what other people have to say!
@@jennifermarie1230not sure, but lemons and tomatoes are two fresh items heavily contaminated with pesticides...I always wash n soak all fresh produce in a bucket of water and bicarbonate of soda... Not sure of cucumber link, altho I frequently see lemon and cucumber health drinks on yt, frequently with a slice of ginger added
@@divakim206 Hi. I have porage in the morning, so i put a heaped teaspoon full in just before it's fully cooked. In the evening i mix it in with gravy. Twice a day.
God bless you Dr. Mandell. Folks like you not only help me with my body, but you help me with my spirit by being a living example that people do still help people and that a brighter future is something we can work on together. Thank you sir.
Dear Dr. Mandell I loved this video. I have been drinking lemon water all day everyday for the past 15 years. When people find out my age they are shocked. Thanks for all that you do and share with us its so appreciated. ❤❤❤
The lemons smell soooo good and the juice makes a nice rinse for your hair too. I find small amounts of 🍋 juice is better for me as the acidity in lemons (& other citrus fruits, tomatoes and caffeinated tea) irritates the mouth (get cankers and cold sores) and affects the bladder lining too!
Thank you Dr. Mandella For taking the time and making your videos to educate us with your healthy life tips. You are a Mench❤❤❤ May you be Blessed in everything you do.
@@neikystephenson4401 breakfast and lunch, fast till next morning, lemon water B4 breakfast, and exercise 4x a week at Planet Fitness, $10 month membership. Also cut out all high fructose corn syrup and read the ingredients on everything B4 you buy it. Losing lot of weight doesn't happen overnight but you will see results week after week, good luck and have a blessed day
@@neikystephenson4401 lemon water before meals, eat breakfast and lunch fast till next morning, read ingredients if it has high fructose corn syrup don't buy it, no processed foods, exercise 4x a week at Planet Fitness, $10 month membership, good luck, it doesn't happen overnight but it will happen
You are a genius, Dr. Mandel. I learnt a lot about watching your videos. You are amazing. I wish I could have you as my doctor. So, when life gives you a lemon, just squeeze, add water, and drink for better health. 👋
I wish I'd known this years ago. It might have prevented many of my issues now. Or at least lessened the severity. I'm going to start this immediately. Thank you!
Thank you so so much. I have autoimmune hasimoto. I am a Natural Path person. thoughts as I start to rebound and then get knocked down again, but I follow you and share as we all do. Thank you so much as always, you are a life saver❤❤
Thanks doc ❤! I’m doing this currently and everything else kidney related since I received recent news about my organs 🙏🏿 stay stay stay hydrated!!!! Whatever it takes ! And keep them blood sugars normal especially if diabetes
Thanks Dr! You've reminded me how important drinking lemon water is. I tend to start then stop... Definitely need to start again, especially with this heat wave here. Bless you ❤
Wow‼️Dr. A. I'm very surprised at all the things a small lemon can do. I heard of a few of these you mentioned, as always. Great job, sir. Stay blessed.✌🏾
Any fruit in water will make you feel better.have had water with watermelon rinds,limes oranges and the lovely lemon.always made me feel sharper and energetic while working.
Hi Dr. Mandell! Would hurt if I drank lemon water all day or do I also need to make sure I drink plain water too? Thank you!! Oh and you are so amazing I love your videos all of them have helped.
Lot of thanks evry one actually i dnt spoken english but ap sub ka massage too much help with me ap sub ka msg dakh ka kafi samj main ata ha long life evry one specific dr mandala
Fantastic video Doc as always. Thanks to you I am mixing 1 spoon of Apple Cider Vinegar and Lemon juice with warm water and drinking it every morning. I hope thats the way to go :-)
I love everything lemon! It's so good for you. Remember to ream your lemons to get pulp from the fruit in the juice. Thanks for your healthy tips. You help me live my best health. Thank you to you and to the lemons. 🍋 🍋 🍋 I even eat the peel, so good! 😋
Yessss pulp is amazing and rub on face after My grandmother used to do this almost every day. In her skin was so beautiful and glowing She also used it for deodorant
Ikr? I can’t get enough. Everything and anything scented or flavoured with lemon & lime is my favourite!! 🍋💛🍋💛🍋💛🍋 Lemon cakes, gelato 🍨 and daily lemon water are my faves…lemon sherbets & lemon drops whenever I have sweets, which is rarely! 🍋😋💛
I 80 years old and people think I’m about 50 and that’s because I am a lemon Holick. I have always used lemon I thrive on lemon and I think that has something to do with my longevity. Thank you God bless.
How do you use it? Blessed be
❤
Sounds like everything's coming up LEMONS. 🍋👍
How many you drink a day young lady?
You mean 80 years young, right? 😃
I’ve been drinking 1 gallon of water per day with one lemon for the last 20 years. I’m 60 now …zero prescriptions.
Will give the lemon water credit 👍
Keep it up 😊
Should I tk the lemon water first thing in the morning on
empty stomach
Yes @@anidichinelorita3256
@@anidichinelorita3256That is recommended
@@anidichinelorita3256 I use a lemon or half of lemon with the veggie) fruit juice I drink. I have very bad reflux due to years of poor diet. I'd eat at least piece of whole wheat toast or a couple salt free crackers, then lemon. Just my opinion
Man, I love this guy because he doesn't just tell you what is good for you, but WHY those things are good for you.
Exactly!
So beautiful to hear ❤❤
Ty Sr❤ you
Me too
And in less than 10 minutes, sometimes even less than 5, gotta love the doc
I've been drinking lemon water for over a year and with exercise, I have taken off 70 pounds!!! And I'm even (one a day) apple cider vinegar and lemon water after my exercise. Glory to God Amen!!! God Bless you and your family doctor!!!
@@haroldmc7976 congrats . Gives me hope!
When life give you a lemon, thank life...
Amen. Will I stand forever ? God provides and God is Good!
When life gives you lemons, make lemon water.
❤ When life gave me lemons 🍋 I used to add Vodka, until I met Dr. Mandell. ❤️🩹💜❤️🩹💜❤️🩹
😂
❤😂🍋🍋🍋🍋🍋
I like the sound of that 🥤
🤭🤣 That's a good one!!!! I expected the saying "When life gives you lemons, make lemonade!" 🤭
I have been driving lemon water for years & I can't hardly drink water w/ out it 🥰 its great for taking bloat & inflammation outta ur body 2 ❤🍋
My Mom always used lemon, no sugar, and was healthy all her 92 years.I love it and hope it does the same for me. Thank you, Dr. Mandell.
So close to 9M!!! Share this video with someone to help Doc get to 9Million 🎉🎉
My friend asked me for help and I sent her this video as she has autoimmune disease multiple sclerosis and is always tired and getting a cold so hopefully this will help her
🇬🇧
My dad always drank hot water with lemon, lime, and honey everyday for breakfast 🤔 He strong as an ox today 💯
I love eating lemon with a bit of pink salt.
Dr Mandell I just want to say thank you for educating us into a better health, on a daily basis appreciate what you're doing in our lives, God bless you ❤
Ty Blessings 🙏
Every morning I have warm water with apple cider vinegar, lemon juice, honey, today for the first time I added a cinnamon stick and it tastes so good, that my new recipe ! 😊
God's gift to human kind. 🙏🌞
Thank You Lemons For All That You Do To Keep Us Healthy 🍋🥰💯👍🏼
Lemons are so good for our bodies. Thanks for sharing this information about importance of consuming lemons…you provide us with so much guidance about health benefits from exercise to lymph, eating properly, etc. Again, thank you for encouraging us. God bless you!
The GREATEST benefit of drinking lemon water EVERYDAY, is it helps increase pH levels; decreasing acidity, while simultaneously fostering an increase in alkaline levels!!
Whenever possible, let your lemons sit in(SPRING) water for 24hrs before consuming; or at least a minimum of 4hrs! Whenever cucumbers are added, benefits increase exponentially!
Why soak it first?
Why does adding cucumbers increase the benefits of lemon juice?
I have the same two questions. I think the cucumber is because of its high water content ( meaning it's very hydrating), and I have read that it's anti-inflammatory. I haven't researched these things, but I have them many times ! I'm definitely open to what other people have to say!
@@jennifermarie1230not sure, but lemons and tomatoes are two fresh items heavily contaminated with pesticides...I always wash n soak all fresh produce in a bucket of water and bicarbonate of soda... Not sure of cucumber link, altho I frequently see lemon and cucumber health drinks on yt, frequently with a slice of ginger added
Thnku for the tip.😊
I ❤ 🍋
I blend a whole lemon, unpeeled, pith and all and add ice and water in my big water bottle to sip all day! I feel good and look fresh! 😊
I do too it’s so good and healthy 😊
Thanks for your post...I have been meaning to grate in the zest at least to my lemon water🎉
It doesn't taste bitter?
@@goggleuser12 I started doing it a couple if days ago. Surprisingly, not bitter....extra refreshing...give it a go with a pinch of salt 🌹
Flaxseed is working for me.
Losing excess weight.
Now i'll go for Lemon.
This is the kind of doc
i've been looking for.
Thanks.
How do you prepare your flaxseed?
@@divakim206
Hi. I have porage in the morning, so i put a heaped teaspoon full in just before it's fully cooked. In the evening i mix it in with gravy.
Twice a day.
Lemon, salt and cayenne pepper every morning! My brain connects!
God bless you Dr. Mandell. Folks like you not only help me with my body, but you help me with my spirit by being a living example that people do still help people and that a brighter future is something we can work on together. Thank you sir.
Unbelievable benefits of lemons! Thanks Dr. Mandell ❤and blessings
You are so welcome
Dear Dr. Mandell I loved this video. I have been drinking lemon water all day everyday for the past 15 years. When people find out my age they are shocked. Thanks for all that you do and share with us its so appreciated. ❤❤❤
Love your creativity, it's inspiring!
I start everyday lemon cranberry acv and a bit of honey I'm 75 and people can belive it when I tell them my age.
Wow! All because of a lemon. Thanks for your update on a lemon.
Since 2012 I drink 2 glasses, one in the morning with empty stomach and the second in the afternoon.
Amazing video, healthy as always. You encourage small channels like us too. Greetings from Hungary!
Thank you Doctor for telling me what to do for good health. Praying for you and your family 🙏
You are such a gift Dr. Mandel!! Thank you!!!
You are so welcome
I grow lemons on my farm, Just took a glass of green tea with lemon in it.
That’s awesome! They’re 98 cents each in the grocery store
Yes that's absolutely perfect for health 💯✅ stay healthy stay happy 😊
Lemon 🍋 water for everydays health ❤
Yasss it will tear ya teeth up
The lemons smell soooo good and the juice makes a nice rinse for your hair too. I find small amounts of 🍋 juice is better for me as the acidity in lemons (& other citrus fruits, tomatoes and caffeinated tea) irritates the mouth (get cankers and cold sores) and affects the bladder lining too!
What if I have ulser
💯💯💯💯@@mitulu74
One full lemon squeezed into a glass with Organic apple cider vinegar, every morning.
Home it’s organic
Hope
@@TaijaSkyDragon Absolutely 100%, nice and cloudy with sediment at the bottom of the bottle.
@Fredboot1 that sediment is called "the mother" in acv.
@@juanitanoju2984thank u for this info coz im a fan of acv but didn't understand the meaning
Thank you, Doc!! All the great benefits lemons can do for the body. I will drink more lemon water. ❤🍋👍
Thank you Dr. Mandella
For taking the time and making your videos to educate us with your healthy life tips.
You are a Mench❤❤❤
May you be Blessed in everything you do.
This doct is send by God Thanku Jesus for giving Him insite knowlegde to share with us..cape town
Lemon every day, all day for me! I've done it for years and what a difference it makes! I also use fresh ginger!
Another energetic health talk . Great additional and easy to listen to in easy terminology for all to understand . Thanks again!
Thanks so much for each saving recommendation to improve our health. May God bless you
Is it me or are you looking *younger* doc? I mean, you look great. 🙏
My favorite drink. So refreshing 🍋👍🏽
Mine too! ❤️
Thanks doc. Your advice has helped me make life changing changes in my body and in my life. ❤
Wonderful😊
Indeed I enjoyed this informative health enhancing video.
I have a punch of lemons and limes....I'm gonna start TMRW...THANK YOU FOR THIS TOPIC❤❤😊🎉❤🎉
Thank you Dr.Alan Mandell. You're amazing 😍
I started drinking water with lemon and cucumber every day now
Me to!!
I've lost 70lbs and feel great ty Dr mantell
how did you lose it please share?
@@neikystephenson4401 breakfast and lunch, fast till next morning, lemon water B4 breakfast, and exercise 4x a week at Planet Fitness, $10 month membership. Also cut out all high fructose corn syrup and read the ingredients on everything B4 you buy it. Losing lot of weight doesn't happen overnight but you will see results week after week, good luck and have a blessed day
@@neikystephenson4401 lemon water before meals, eat breakfast and lunch fast till next morning, read ingredients if it has high fructose corn syrup don't buy it, no processed foods, exercise 4x a week at Planet Fitness, $10 month membership, good luck, it doesn't happen overnight but it will happen
@@neikystephenson4401 did you get my message
You are a genius, Dr. Mandel. I learnt a lot about watching your videos. You are amazing. I wish I could have you as my doctor. So, when life gives you a lemon, just squeeze, add water, and drink for better health. 👋
I wish I'd known this years ago. It might have prevented many of my issues now. Or at least lessened the severity. I'm going to start this immediately. Thank you!
Thank you so so much. I have autoimmune hasimoto. I am a Natural Path person. thoughts as I start to rebound and then get knocked down again, but I follow you and share as we all do. Thank you so much as always, you are a life saver❤❤
Thanks for sharing. God bless everyone.
In the morning, I do a shot of olive oil with lemon and a bottle of water with lemon
What are the benefits
Added lemon to grocery list.
🎯
added a like to your comment.
Well done 👍 stay healthy stay happy!
Many thanks for all your life saving tips Doc!😊
Thanks doc ❤! I’m doing this currently and everything else kidney related since I received recent news about my organs 🙏🏿 stay stay stay hydrated!!!! Whatever it takes ! And keep them blood sugars normal especially if diabetes
💯💯💯
Thank you Dr mandel for educating us on importance of lemon water. Must i add pinch of salt when taking it
When to drink please suggest preparing process
Thanks Dr! You've reminded me how important drinking lemon water is. I tend to start then stop... Definitely need to start again, especially with this heat wave here. Bless you ❤
Please do!
Thank you Doc, Be Well, Be Blessed 🐕🦁💖
Same to you!
I love lemon water. Especially in an empty stomach first thing in the morning
Wow‼️Dr. A. I'm very surprised at all the things a small lemon can do. I heard of a few of these you mentioned, as always. Great job, sir. Stay blessed.✌🏾
Really 🍋 Lemons are very Good for health. Nice Informative Video ❤❤❤❤
As always Dr Alan Mandel I appreciate everything you say thank you thank you thank you good information
Thank you for keeping us healthy & giving us the knowledge to do so❤
Any fruit in water will make you feel better.have had water with watermelon rinds,limes oranges and the lovely lemon.always made me feel sharper and energetic while working.
Friend We Need a Personal Doctor,.like Dr Alan Mandell, who's looking out for Our health and Well being, he's Fantastic?❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
My son eats 2 lemons a day:) I always drink lemon in my rooibos tea with honey as soon as I feel ill...it even helps breathing:)
That sounds like a Great 3Hit Combo! Tks, Honey,Lemon Water!
Thanks for sharing!!
I drink that when feeling low too!
Combien de verres d'eau citronnées peut on boire par jour?
@@AminaOuriachi Vous pouvez presser un à 2 citrons par jour et le boire dans votre eau.
Thank you Dr Allen Mandel 🙏 💙. You are a God send for sure 🙏 ❤
Hi Dr. Mandell! Would hurt if I drank lemon water all day or do I also need to make sure I drink plain water too? Thank you!! Oh and you are so amazing I love your videos all of them have helped.
Thank you Dr.Mandel i will do that Gigi Montreal
Thank you for sharing Dr. Mandell! Question; I have Gerd and IBS, how often per day do I put lemon in my water?
Lot of thanks evry one actually i dnt spoken english but ap sub ka massage too much help with me ap sub ka msg dakh ka kafi samj main ata ha long life evry one specific dr mandala
I have been drinking lemon/lime water every day for several years. It helps me with my weight.
Thanks Dr for various videos like these
Thank you doc. I love lemons. After watching your videos my health has improved. You are a. HUGE blessing
I enjoy all your videos. DR . Mandell what should we use for hand restoration.
I’m drinking hot lemon tea now. Thanks Doc
Hes an awesome Dr. Love Dr. Mandel i follow alot of his natural remedies
Thanks Dr. Mandell, keep reminding us how to naturally keep our bodies healthy. The information you give never gets old. 🙏🏽
Hello Doc. What is the best water to add lemon to?.
Thank you, Dr. Mendel. God bless you. I appreciate all of your help.
I love lemon water.. Thanks Dr Mandell. Hugs and blessing
Fantastic video Doc as always. Thanks to you I am mixing 1 spoon of Apple Cider Vinegar and Lemon juice with warm water and drinking it every morning. I hope thats the way to go :-)
Dr. Mandell is an Amazing man.
Beautiful!!! I always buy my organic lemons but I ran out but I learned a lot more in this video about those Great Lemons.
We love you Dr Allan.God bless you❤❤❤❤❤❤❤!!
Thank you Dr Mandell. Would limes work the same? 💚🍋
Thank You Dr Mandell 🙏🏾
Welcome! 😎
Thank you Doc. Is it with cold or hot water?
Thank you Dr. Mandell, you are my good source for my go-to healthful information guide!❤
I love everything lemon! It's so good for you. Remember to ream your lemons to get pulp from the fruit in the juice. Thanks for your healthy tips. You help me live my best health. Thank you to you and to the lemons. 🍋 🍋 🍋 I even eat the peel, so good! 😋
Yessss pulp is amazing and rub on face after My grandmother used to do this almost every day. In her skin was so beautiful and glowing She also used it for deodorant
Ikr? I can’t get enough. Everything and anything scented or flavoured with lemon & lime is my favourite!!
🍋💛🍋💛🍋💛🍋
Lemon cakes, gelato 🍨 and daily lemon water are my faves…lemon sherbets & lemon drops whenever I have sweets, which is rarely! 🍋😋💛
Thanks Doc. This is exactly what I was looking for today.
Glad to help
I really love your videos ! Just one question: Do limes have the same effect or is it only lemons ? Thank you.
Thank you! I drink lemon water every day.
❤I LOVE to smell lemons. Going to start drinking this.
I start my day with a mug of warm water with lemon and raw honey 😊
That's amazing! stay healthy stay happy 😊👍
Excellent video!
I add the whole lemon definitely help my digestive