My dear friends, let us keep DR. Mandell in your prayer, asking God to take care of him with long life as he take care of us. He is truly a blessing from God. ❤
To you, reading this and anxious; take a deep breath, this also shall pass and you will be just OKAY ❤. Thank you Dr Mandel, you are helping to make it a great day!
Dr. Mandell - I have done this two nights in a row. After the first night, I noticed that my tinnitus, which came on suddenly after my second Covid (Pfizer) vaccine, diminished at night, when its at it worst, and the next day, too. Last night I hummed about 30-45 minutes before I listened to my audible book to drift off. Last night was the best sleep I had in months! And, once again, my tinnitus isn't gone but - wow - it is certainly diminished. I thought you'd like to know this about the tinnitus. There seems to be a connection. Thank you for this.
I can pretty much always fall asleep. If I wake up a couple hours later though for whatever reason, I can never go back to sleep. I slept an entire 6 hours straight last night. It was heavenly
Yes he is,to informas of things that are really helpful for our bodies and what is the best things to eat that will help us along the way so we can live a long beautiful life and he is very very smart and such a good person I know inside and out
8.65 million subscribers, Judy. So yeah, comments each & every time, & swiftly. Like, subscribe & hit the notification bell. It’s by design, still so many are somehow amazed how it all works even many years and years later. Fascinating isn’t it.
@@showbread9366 my comment is more to the point - that people had not even watched the video yet - and still commented. I think the care and showing up authentically as Dr. Mandell does - is received so well, that people are just happy to see him.
Thank you- I have so much trouble with insomnia- but even after trying this for 10 breaths I could feel more relaxed. You are a true blessing for taking the time to do this for humanity ❤️🙏🏻💫
I too have insomnia... I have suffered from many years without sleep since my two adult children have passed away... I'm going to try this tonight because I don't sleep and I sleep all day long but not at night I can't deal with this any longer !! I pray for tonight for some sleep and I will practice this and hope this at least give me some sort of peace
@@Tee-ch5ukI hope and wish you the best and peace for your heart and mind and soul...I don't know you but much love to you, no one deserves that kind of suffering. My heart goes out to you
Peace, love, and light beautiful people. I've been following Dr. Mandell for 10 years and I'll never forget he had about 100k subscribers. Now, he has more than 8 million and all of the information he has provided since I have known him has been useful!! It's been a pleasure to witness his expansion reaching more people all over the world. Good-willed and good-natured people do beautiful things. ✨️💫♾️🌊
I are so correct!! All doctors should be the way Dr Mandell is!!! 💜 He is definitely an Angel of a human being, one of a kind !!!! We are so lucky to have found him🤗💜💜🤗💜💜💕
As a person with chronic illness, including dysautonomia and insomnia, I wish I had discovered you sooner!! You are providing lots of well tested, affective, and handy tools. I know what you’re saying is true bc I’ve discovered these things thru my own research and lots of trial and error. Thank you for sharing your knowledge. You really are a blessing.
What timing!! This popped up in my feed and I've been having the worst nights without sleep for weeks!! I am soooo drained!!😩🥱 This man is so lovely and caring ❤❤ thank you very much, I will try this tonight and pray it gives me longed for sleep!!🙏💕
Thank you Dr. Mandell for this informative information. I hum Christmas songs throughout the day because if I'm stressed during the day, humming Christmas songs make me happy and releases stress. I will practice this technique at bedtime. ❤😊. Tou are the best.
Wow Dr Mantel you are such a blessing to all of us. What a caring and a wonderful person U are. May God grant you peace and good health doctor. 🙏 ❤❤❤❤❤
Dear Doctor. I’ve been watching your channel for a few years now. I think you are so amazing. I really appreciate all of your expert advice 😊. I’m from Australia. I now have my family and friends watching and listening to your channel. Thankyou so, so much . ❤
Excellent Breathing Technique,I'm Already Relaxed And Experiencing All The Good Health Benefits From It,Just Like Dr.Mandell Mentioned And Showed On The Video 📹.Thanks.
New to this channel but finding it helpful. I will try the breathing tonight. It is like the OM in yoga, and I have always found that sound very very calming. I also liked Dr. Mandel’s video where you use the side of the hand to massage down the sides of the neck for neck pain. I have been using this for a few days now and it is helpful. You are right, no advertising is nice. Much relief not seeing ads.
Just watched your video. After so long without a good night's sleep I'm definitely going to try this tonight! After hours of lying in bed unable to sleep I generally come downstairs to practice my piano, (which I recently started to learn how to play) and in the process I wake up the dog. Hopefully this works! My dog will be happy and my piano playing progress may suffer, but wow...... a good nights sleep! When did I last have one of those? 😃
What a God sent Dr you are. Thank you so much as i have used all your tips and it works. May God protect and keep you for all of us. You deserve indeed a nobel price. God bless you!
Thanks doc! Vibrating vocal chords made me think of people who are alone and dont talk to anyone all day. Sounds like this may contribute to depression.
Gotta love this doctor. He truly cares and gives daily tips on how to improve our health. No hidden reasons..no fees..just genuine care for humans. God Bless you doc and thank you so much! ❤
You are Beautiful...you are so Awesome...you are God Send...my mother just passed away on 04-25-24, my ❤️ 🥺 is broken. I needed this more than you know...love your videos Vicky
I feel your pain 😢.. I lost my only two adult children to death I haven't slept in years I have such bad insomnia.. I'm going to try this tonight I was unable to sleep and it's like already 1am and I turned my tablet on and this was the first thing that came on my screen so I believe this was sent to me through God... blessings to you 🙏 so sorry for your loss of your Mother 🕊️❤️🩹
Thanks so much. I’m surely going to try this for several reasons…felt relaxed as I hummed my exhales while listening to you. God bless you for being such a help to others. I think I’ll hum out my nighttime prayers!
Dr. Mandell its a pleasure to always watch your video. Really it all helped a lot for me. Ill try doing this video before I sleep. I tried doing it now and so far so good. I felt sleepy and relaxed tho its 8:54 am here in our country. Ill do it later tonight b4 I go to sleep. Thanks so much for all these techniques. You are such a good and great Doctor helping your viewers everywhere in this world. GOD bless you always. 😊🙏❤
So important, and again, information I didn't know before, so THANK YOU!! ❤ I'm going to start meditating/chanting before I go to bed in addition to when I first get up.
I never have trouble sleeping until my cluster headaches arrive. OMG death sentence. Then the sweat from hot flashes were a nightmare. Thank goodness for hormone replacement. Got rid of those quick but no cure for clusters☹️
I found this guy about a week ago and I am hooked on you! I love the easy application of these movements! Thank you sooo much! And I love reading everyone's comments as well! 🤣
Don’t we all wish our own physicians are just as helpful and caring as Dr. Mandell!
The quality on doctors have decreased worldwide, it’s so sad.
Amen
❤
Sadly, Dr's are taught to fix a symptom, not the underlying causes.
I call them butchers not doctors 🥼
The real doctors are very few like Dr Mandell & Berg
My dear friends, let us keep DR. Mandell in your prayer, asking God to take care of him with long life as he take care of us. He is truly a blessing from God. ❤
Yes Dr Mandel is the doctor thank you doctor 0 you are a true blessing. Dr Paula Koger
Yes please and thank you, thank you, thank you.
Absolutely ❤❤❤
Amen 🙏
Love 7:04
That's why we Indians chant Om during pranayam or meditation!! Om chanting creates the humming which relaxes the mind and body!!
❤
This doctor is for the people, much respect and god bless 🙏
Yes, he is.
You are brilliant.thank you so much ❤
Berg?@@loumason6120
A real doctor and not a drug dealer for big pharma.
He genuinely helps people! No wonder he has 8 millions subs. Let's get him to 10 million by sharing!
I am myself a doctor , but Dr Mandel’ small and very effective health nacks help me and my paitents alot, God bless him more and more.👍😊
God bless you for being a humble , open and likely kind doctor .
Same here
To you, reading this and anxious; take a deep breath, this also shall pass and you will be just OKAY ❤.
Thank you Dr Mandel, you are helping to make it a great day!
I am not religious but I say God bless Dr Mandela.
Our bodies are incredible. Just like King David said. “ In a fear (aw) inspiring way, I am wonderfully made”
Dr. Mandell - I have done this two nights in a row. After the first night, I noticed that my tinnitus, which came on suddenly after my second Covid (Pfizer) vaccine, diminished at night, when its at it worst, and the next day, too. Last night I hummed about 30-45 minutes before I listened to my audible book to drift off. Last night was the best sleep I had in months! And, once again, my tinnitus isn't gone but - wow - it is certainly diminished. I thought you'd like to know this about the tinnitus. There seems to be a connection. Thank you for this.
Thank you ! As a fellow tinnitus suffer , I appreciate knowing this ! Will try this !
⁹9@@LStroud
Thank you so much for sharing this!
Thanks 👍🙂
Wait…the covid vaccines are HARMFUL??
I can pretty much always fall asleep. If I wake up a couple hours later though for whatever reason, I can never go back to sleep. I slept an entire 6 hours straight last night. It was heavenly
I have the same problem.
Staying asleep is the hardest part. Help Dr. MANDELL.
Agree
I agree. He does deserve the nobel piece prize. This Dr. Mandel is GREAT!!!!
He is Awesome 💯
sorry to be picky, but it's "peace" not "piece"
Yes he is,to informas of things that are really helpful for our bodies and what is the best things to eat that will help us along the way so we can live a long beautiful life and he is very very smart and such a good person I know inside and out
I'm always making mistakes especially when I'm in a hurry like I am now, fixing to head out of the door,but thank you for correcting me
Meant to say correcting my grammar thank you
Your videos are a breath of fresh air, always enjoy watching
Video is 8 minutes long and posted 4 minutes ago and already comments. Shows how much these are beloved videos. :)
Such a top man. Really caring. Bless you brother Mandell. The world is a better place with you in it 🤍
8.65 million subscribers, Judy. So yeah, comments each & every time, & swiftly. Like, subscribe & hit the notification bell. It’s by design, still so many are somehow amazed how it all works even many years and years later. Fascinating isn’t it.
Ok
Yes indeed, this doctor is great.!
@@showbread9366 my comment is more to the point - that people had not even watched the video yet - and still commented. I think the care and showing up authentically as Dr. Mandell does - is received so well, that people are just happy to see him.
May the Almighty God bless him for helping people like me all over the world to fight insomnia ❤
🙏🥰🫶🤗☮️💖🥱😴😴😴
Thank you- I have so much trouble with insomnia- but even after trying this for 10 breaths I could feel more relaxed. You are a true blessing for taking the time to do this for humanity ❤️🙏🏻💫
I too have insomnia... I have suffered from many years without sleep since my two adult children have passed away... I'm going to try this tonight because I don't sleep and I sleep all day long but not at night I can't deal with this any longer !! I pray for tonight for some sleep and I will practice this and hope this at least give me some sort of peace
I fall asleep quickly -I just can’t stay asleep more than 6 hours -oh well. At least I sleep
Just happy and gratefull for your time, expertise, and effort to us who most need such help. God bless and keep you in His loving care always Doctor !
@@Tee-ch5ukI hope and wish you the best and peace for your heart and mind and soul...I don't know you but much love to you, no one deserves that kind of suffering. My heart goes out to you
Peace, love, and light beautiful people. I've been following Dr. Mandell for 10 years and I'll never forget he had about 100k subscribers. Now, he has more than 8 million and all of the information he has provided since I have known him has been useful!! It's been a pleasure to witness his expansion reaching more people all over the world. Good-willed and good-natured people do beautiful things. ✨️💫♾️🌊
Praying for Dr Mandell. “The Lord bless and keep you, make His Face shine upon you and be gracious to you”🙏🏼
Amen
I are so correct!! All doctors should be the way Dr Mandell is!!! 💜 He is definitely an Angel of a human being, one of a kind !!!! We are so lucky to have found him🤗💜💜🤗💜💜💕
I trust Dr. Mandell. He is a gift from God to humanity❤️🙏🏼🙏🏼🙏🏼❤️
I just did it and I’m already tired. Thank you Doc ❤
As a person with chronic illness, including dysautonomia and insomnia, I wish I had discovered you sooner!! You are providing lots of well tested, affective, and handy tools. I know what you’re saying is true bc I’ve discovered these things thru my own research and lots of trial and error. Thank you for sharing your knowledge. You really are a blessing.
Thank you to Dr. Mandell ❤❤❤
THANK YOU 🎉
I APPRECIATE YOUR KINDNESS, ASSISTANCE, ADVICE, INFORMATION, CARE.
HAVE A GREAT DAY TOO!!!
Thanks Dr. Mandel. I'll be starting this today!
❤ Best channel on UA-cam! ❤️
Another good one ua-cam.com/video/Qvc8oXMuJ4o/v-deo.html
What timing!! This popped up in my feed and I've been having the worst nights without sleep for weeks!! I am soooo drained!!😩🥱
This man is so lovely and caring ❤❤ thank you very much, I will try this tonight and pray it gives me longed for sleep!!🙏💕
Did it help you?
I did three breaths and became drowsy wow❤ I have such difficulty falling asleep think this may help so much..my brain just can't turn off thank you ❤
This is how doctors should be doing their job, simple tips or hacks about human well-being that are essential and helpful in our daily life.
I wish. But we know they wouldn’t beget those government kickbacks that they get for pushing poison to their patients.
Instead doctor's rush into prescribing meds. Never eager to learn about history of complaints, etc. mostly horrible!
We're just another number to 75% of them.. Yes, i did a controlled study. Dress well when going to a visit.. They profile you just like court of law
@michaelscott8896 The best way to avoid those is to research on Dr Sebi
There is none like him! God bless him abundantly
I did it on bed & my bro dashed out of our room ASaP n never came back to sleep with me . That's a +
😂😂😂😂😂😂
😂😂😂@@marytaborne9896
Thank you Dr. Mandell for this informative information. I hum Christmas songs throughout the day because if I'm stressed during the day, humming Christmas songs make me happy and releases stress. I will practice this technique at bedtime. ❤😊. Tou are the best.
Wow Dr Mantel you are such a blessing to all of us. What a caring and a wonderful person U are. May God grant you peace and good health doctor. 🙏 ❤❤❤❤❤
Dr Mandel is amazing, he work with quality and care. God bless you Dr Mandel and God bless your family.
Dear Doctor. I’ve been watching your channel for a few years now. I think you are so amazing. I really appreciate all of your expert advice 😊. I’m from Australia. I now have my family and friends watching and listening to your channel. Thankyou so, so much . ❤
I have tried many things but not humming. I’ll give it a try tonight. I tried this last night and it worked well. I fell asleep faster and slept good.
May God grant Dr more wisdom, knowledge and strength.
A LOT OF THANKS TO YOU SIR, FOR TELLING ME THE SECRET OF LIVING FOREVER YOUNG . RAVINDRA KUMAR . INDIA
I have been following the Dr a long time and I have told other people about him, we are a BLESSED to have him.🙏🏻
Thanks doc. This is why we groan.
Heaven above it worked!!! I slept 6 hours straight! Thank you so much!!!!
Excellent Breathing Technique,I'm Already Relaxed And Experiencing All The Good Health Benefits From It,Just Like Dr.Mandell Mentioned And Showed On The Video 📹.Thanks.
Now on the opposite spectrum, do you have a regimen that you can do in the morning to get going faster without the need of caffeine?
New to this channel but finding it helpful. I will try the breathing tonight. It is like the OM in yoga, and I have always found that sound very very calming. I also liked Dr. Mandel’s video where you use the side of the hand to massage down the sides of the neck for neck pain. I have been using this for a few days now and it is helpful. You are right, no advertising is nice. Much relief not seeing ads.
Just watched your video. After so long without a good night's sleep I'm definitely going to try this tonight! After hours of lying in bed unable to sleep I generally come downstairs to practice my piano, (which I recently started to learn how to play) and in the process I wake up the dog. Hopefully this works! My dog will be happy and my piano playing progress may suffer, but wow...... a good nights sleep! When did I last have one of those? 😃
Dr. Mandell is such a very happy and nice person he is God bless
In order for me to get sleep I have to watch tv! The minute I turned it off brush my teeth and lay down my brain starts to work!!!
This is the scientific explanation for the benefits of "Bhambri" pranayam in Indian Yoga philosophy.
Dr. Mandell, Thank you for your help.You have helped me so much with my anxiety.God Bless you.
Very good video. No drugs or sleep aids needed.
We can't thank you enough...Other doctors shud follow your example..Thank you so very much, God bless you...
What a God sent Dr you are. Thank you so much as i have used all your tips and it works. May God protect and keep you for all of us. You deserve indeed a nobel price. God bless you!
The people’s doctor! Thank you Dr Mandell. You are a true blessing. God bless you and yours
Dr. Mandrell your videos are a God send. Thank you so very much. Love, love your videos
Thanks doc! Vibrating vocal chords made me think of people who are alone and dont talk to anyone all day. Sounds like this may contribute to depression.
Actually, I believe it helps depression to be quieten! Let's give it a try!
Reading the Bible out loud helps ‼️❤️
The best thing for loneliness is do some volunteer work.
Gotta love this doctor. He truly cares and gives daily tips on how to improve our health. No hidden reasons..no fees..just genuine care for humans. God Bless you doc and thank you so much! ❤
Thank you so much for helping mankind! GOD bless you always!!❤
I have tried this and I do it three times and I’m asleep thank you very much❤🙏🏻🙏🏻🙏🏻
This is a Pranayama (breathing excercise) in yoga practice, we chant Om , a cosmos sound. I know now why we do. We do it mechanically.
Yeah, it’s bhramari pranayama
Yeah, so sad for you because he's a Christian and uses God's way of healing, not some guru black magic🙏✨️🙌
Love listening to him. So refreshing he’s not trying to sell some sort of pill.
Thank you for helping us live better, and hopefully longer, Dr. Mandell!
I truly wish he was my regular physician 🥰👍🏾🙏🏾🙌🏾😇💝 he's amazing 👏🏾 👏🏾👏🏾🥹😁
i am cyndee
i feel so excited when i see a new vedio of
Dr.Mandell. i love you Dr. Mandell for caring and very helpfull to the community. thank you
He has his whole heart in all his presentations. Thank you, for your help! Your Passion for hoping people has helped me "Thank you, so very much ❤
Doc, you're the BEST!! Thanks for everything! 💕
You are Beautiful...you are so Awesome...you are God Send...my mother just passed away on 04-25-24, my ❤️ 🥺 is broken. I needed this more than you know...love your videos Vicky
I don't know what to do 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢 I'm lost!!
I feel your pain 😢.. I lost my only two adult children to death I haven't slept in years I have such bad insomnia.. I'm going to try this tonight I was unable to sleep and it's like already 1am and I turned my tablet on and this was the first thing that came on my screen so I believe this was sent to me through God... blessings to you 🙏 so sorry for your loss of your Mother 🕊️❤️🩹
Thank you Dr Mandell
WoW Dr Mandell is a True God send!!!! Appreciate him greatly!!!
Thanks for your helpful info !
Thank you for taking time out of your BUSY life to share your knowledge and experience with all of us! This is your legacy!
Thank you I will try it tonight and share with friends too.
I see you Dr. Mandell and feel so much appreciation and love for you. Thank you for your passion and knowledge sharing. I wish I could hug you 🙏🏽❤️
Wow thank you so much doctor be blessed ❤
Dr. Mandell is a blessing from God.
You're the best Dr. Mandell
Thanks Dr. Mandell, this sleep-well tip couldn't have come at a better time .God Bless you Sir.
Stay Blessed, Doctor
Dr Mandell you are such a gem!! Thank you always for your positive attitude ..advise and motivation❤❤
Thank you so much my friend I will try this tonight👍✝️💯💚
I love, love, love Dr Mandell! Can you imagine if all doctors practiced like he does. He is a gift to humanity……
Thank you watching in NYC 🗽🗽
Thanks so much. I’m surely going to try this for several reasons…felt relaxed as I hummed my exhales while listening to you. God bless you for being such a help to others. I think I’ll hum out my nighttime prayers!
Thank you for sharing this technic. God bless you sir.
This is the best doctor. May God bless you with long life. Amen
Thankyou Dr Mandell 💕
Dr. Mandell its a pleasure to always watch your video. Really it all helped a lot for me. Ill try doing this video before I sleep. I tried doing it now and so far so good. I felt sleepy and relaxed tho its 8:54 am here in our country. Ill do it later tonight b4 I go to sleep. Thanks so much for all these techniques. You are such a good and great Doctor helping your viewers everywhere in this world. GOD bless you always. 😊🙏❤
I really needed this, Dr Mandell. Thank you.
I thank you very much for your kindness and wonderful information. You are a blessing 🙏🏾🙏🏾
Thank you Dr Mandel.❤
Dr Mandel God give you more and more age and health 👋👋
Thank you Dr❤
Dr Mandell, You have such a beautiful spirit in wanting to help so many
So important, and again, information I didn't know before, so THANK YOU!! ❤ I'm going to start meditating/chanting before I go to bed in addition to when I first get up.
❤another great video😇thanks for sharing helpful info to us😇❤😇God bless❤😇❤
I never have trouble sleeping until my cluster headaches arrive. OMG death sentence.
Then the sweat from hot flashes were a nightmare. Thank goodness for hormone replacement. Got rid of those quick but no cure for clusters☹️
Thank you Dr Mandell for your caring & motivational talks on remaining healthy. All the way from the Southern Hemisphere. God bless.
This doc has helped me so much 🙏
We do appreciate your information and kindness. Thank you!
Vibrations are powerful
I found this guy about a week ago and I am hooked on you! I love the easy application of these movements! Thank you sooo much! And I love reading everyone's comments as well! 🤣
Thanks, Doc❣️❣️❣️❣️
Dr Mandela only I can say for you " God bless you ".❤