My TOP 5 ABS Exercises

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  • Опубліковано 15 лип 2024
  • Join my HOME Training Program!: Start.FrankMedrano.com/
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    Here are my TOP 5 Abs exercises you should add to your abs routine!
    I hope that this video will help you on your Six-pack journey. Please like, comment and share the video if you find it helpful ! I would really appreciate it.
    Let me help you get strong and build your physique with Bodyweight training and a custom meal plan! Start.FrankMedrano.com
  • Навчання та стиль

КОМЕНТАРІ • 30

  • @Andrey_Gorbunov
    @Andrey_Gorbunov Рік тому +3

    Great set of exercises! I will use it in my workouts. Thank you!

  • @patriciaflorian4367
    @patriciaflorian4367 Рік тому

    Excellent 👌

  • @thestranger6554
    @thestranger6554 Рік тому

    Keep going champ 🤝

  • @elatihel2614
    @elatihel2614 Рік тому +2

    I was wondering what kind of camera are you using for making these videos? They look amazing!😎

  • @soumya9218
    @soumya9218 Рік тому

    Bro I really likey your all exercise

  • @ramzikahlat8568
    @ramzikahlat8568 Рік тому

    The best 💪💪💪

  • @alasad3136
    @alasad3136 Рік тому +4

    The Best fitness channel on youtube 👌

  • @denilsonworkout
    @denilsonworkout Рік тому +2

    I did your push-up challenge 💪🏽🔥

  • @jonathandosantosferreira2907
    @jonathandosantosferreira2907 7 місяців тому

    Muito brabo

  • @BruceWayne-ni6ns
    @BruceWayne-ni6ns 7 місяців тому

    Just had umbilical hernia surgery.. can't wait to get started again.. was never able to achieve abs.. couldn't do pull/chin-ups .. no matter what I did my core was weak.. thought I was doing something wrong.. but nope.. it's been there a long time.. just didn't know.. 6weeks tho b4 I can lift over 10lbs.. I'm going nuts and I'm just watching my muscle mass go away😢

  • @keeslubberding471
    @keeslubberding471 9 місяців тому

    Top ex👍💪

  • @denpower8
    @denpower8 Рік тому

    Cool video 👍
    Frank, how much your height and weight?

  • @anthonygarcia49
    @anthonygarcia49 Рік тому +2

    ⭐Wait, I didn't see liposuction on the list⭐

  • @JedediahSmith342
    @JedediahSmith342 Рік тому

    Frank keep on rippin 😎🇺🇸✌🏽

  • @nellymoncada3988
    @nellymoncada3988 Рік тому +1

    Frank me gusta tus rutinas porqué no te colocas licras y de esa manera trabajas libremente tus rutinas 👍 tienes cuerpo y marcado anímese 👍🇨🇴

  • @denilsonworkout
    @denilsonworkout Рік тому +2

    Mark my words,One day we're gonna train together 💪🏽🔥 🚀

  • @HoliGallistur1023
    @HoliGallistur1023 10 місяців тому +1

    Bro is Saitama 🗿💪

  • @bamx3608
    @bamx3608 11 місяців тому

    Are you really 65 years old?
    I cannot believe it.

    • @abhidixit11
      @abhidixit11 11 місяців тому

      They have messed up his age with another actor 😊😊😊

  • @BobMuskFan
    @BobMuskFan 11 місяців тому

    This guy is 65 years old

    • @walbak9572
      @walbak9572 7 місяців тому +1

      My internet says he is 44

    • @blahblahblah6378
      @blahblahblah6378 20 днів тому

      Oh you silly goose, happy 2024! Sending good vibes to everyone in 2024 😊😊😊

  • @mrtheluckybucket
    @mrtheluckybucket Рік тому

    My brother you are too lean, you need to bulk more.

    • @Paulo-zj8jf
      @Paulo-zj8jf 11 місяців тому +3

      No he doesn't. Only bulk guys with ego insecurities need so much to have mass.

    • @mrtheluckybucket
      @mrtheluckybucket 11 місяців тому

      @@Paulo-zj8jf dawg does that look healthy to you? If he was just like 10 or 12 percent body fat he’d look much better.

    • @denisebriese6414
      @denisebriese6414 11 місяців тому +2

      He looks perfect for him.