The mention on saturated fat as a bad source of fat was a disappointment to me. There are 3 populations in the world that have a history of 70% saturated fat intake and never heard of heart disease and Britain's leading cardiologist Dr Aseem Malhotra is working his hardest to dispel this myth. Also many people overheat the poly and monounsaturated fats until they smoke and then turn free radical and do as much damage as trans fats.
Great Interview! The world needs more docs like him :)
The mention on saturated fat as a bad source of fat was a disappointment to me. There are 3 populations in the world that have a history of 70% saturated fat intake and never heard of heart disease and Britain's leading cardiologist Dr Aseem Malhotra is working his hardest to dispel this myth. Also many people overheat the poly and monounsaturated fats until they smoke and then turn free radical and do as much damage as trans fats.