Love, love, love! So much fun! Love the background scenes and the music. Thank you for such a fabulous walking workout, Kat (and Tris)! You guys absolutely ROCK! 🤟🥰😊
Thank you so much!!! And I didn't know that song!! It was from a Royalty Free music mix. I can monetize the videos with royalty free music. 🙂🙂🙂 So I''m thrilled that you liked the music. I did through a lot of royalty free mixes to find motivating music. Have an awesome day!!! ❤️❤️
This is a new one--to me, and it's fantastic! Nice to warm up on a chilly mountain day. It's amazing how your workouts go. There's so much variety in the moves and the repetition helps! Thanks, Kat and Tris. Have a great day! Mary in Colorado
This walking workout starts off with my favorite tune + your steps + great background as always, a complete all in one package. Playing this as I do my chores. Thank You Kat and Tris. You rock ❤
Woohoo! It was like Christmas this morning when I saw your new video!!! This was awesome, the music was great and the scenery was beautiful!!!!! Thank you both and please please please keep them coming!! 🥰
Wow!! Thank you so much!!!! The weather is so awesome right now. I hope to get home from work before 5:30pm tonight so I can take advantage of the amazing blue skies. Stay tuned for more. 🙂❤️
This is SO MUCH FUN!!!!!!! Love the moves, the scenery, the music and the two fabulous gals leading this party!!!! ❤❤❤🎉🎉🎉🎉🎉 Love, love, love it!!!! Another WINNER!!! 🙏 PLEASE, keep em comin, girls!!!!!!
Love these 2! Nothing in these workouts is too difficult for this 63 year old lady!! And glad you added some small jumps for bone density! Keep it up Kat and Tris!!
Thank you so much!!! Danke!!! We shot two more workouts that I hope to release in the next few weeks. I have to have hernia surgery so we're shooting a lot right now and will be editing when I recuperate. Greetings from New York!!
Yay!!! And yes!! This one is around 140-141 bpms. I'll make some that have some faster songs mixed in next time to up the step count even more! Thanks for working out with us!! 🙂❤️
@@KatGatesBuettner The euphoric trance part was my fave 🥳 perhaps because of the uptempo. Hope to see more of that type of music, it suited the workout well. You're so good at choreography that is fun and doable 🤩
Oh my gosh, Electric Light Orchestra! When All Over the World came up, I almost tripped over my feet. Loved Xanadu! What fun to work out with it. Always love the new videos! And love the boxing! Keep them coming please and thank you!🎉
Wow!!! Thanks!! You're the second person that mentioned that song. I didn't know it. I found it on a Royalty free music mix. Glad you liked it.... I make workouts with royalty free music so I can monetize them. Have an awesome day!! More coming soon!
Loved the walking workout. I will do this one many times in the future. However, hate to count, but I got 3,525 steps. Every fitness watch is different, so sometimes can't depend on the watch. Thank you!
thanks for letting me know. My counter counts knee lifts, but some don't. We get all different numbers in my inperson classes too. Thank you so much for working out with us!! 🙂❤️
Love your inspiing and fun w/o videos! This 80's girl is one of your biggets fans! Thank you! You and your sister are incredibly refreshing to my day!🎉❤🙌
Hi again!!! Finally getting to comments and found your lovely notes!! I don't know what era of music I love most, but 80s is definitely up there. Tied with 90s. Love that eurobeat trance sound from the 90s too. ❤️ Have an awesome day!!!
This is all royalty free music that I buy from a variety of sources. Mostly Pure Energy Go. I'm so glad you liked it!!! I've deleted the iMovie file, so it will be hard for me. to figure out the names... but if there is a specific song... let me know the time code and I can try to figure it out. Thank you so much for working out with us!!! 🙂❤️
I just discovered your amazing channel today. I completed this workout this morning and I LOVED IT! You had me laughing out loud with the Canadian Geese. Love your infectious energy! Can’t wait to try all of your workouts!
Wow!!! I'm so sorry I didn't read your comment sooner. You put a huge smile on my face. 🙂🙂🙂🙂 And yes!! We love when things interrupt our shoot or we find something fun to add to the workout at our different locations. Thank you so much for your comment and for working out with us!!! I'm so glad you found us!!! ❤️❤️
Love It! Just finished this so glad I found these walks. I'm doing them before my water aerobics classes through the week. Great way to start the day. Whew I'm sweaty 😂
Thank you. Twice a week I do a 15 minute backwards walk and then about a 1.5 hours circuit, in my neighborhood, which includes a lot of hills . Today after the backward walk, the heat was so oppressive that I couldn't do the circuit and came inside and did this. Air conditioning makes workouts so much more doable.😃. This was fun. Though I don't know what Trace is, so I don't know if I like it or not.
Loved this today (27.08.24). It’s just so nice to see different scenery whilst walking around my kitchen. Only 3492 steps for me but I’m pleased with that without leaving my home. Thank you Kat
Great 30 min walking workout! Beats walking around my neighborhood in the FL heat - plus I don’t have any ducks to chase😂. Keep up the great work girls!😊
Thank you so much and yes - I teach my walking classes like old school low impact aerobics from the 90s. Though my latest fast walking is a bit more traditional walking… I think. 🙂 Have a great day!!
Yes!!! You're right. 🙂🙂 We call them geese in New York too. But as far as I know there isn't a goose walk. 🙂🙂🙂🙂 Have an awesome day and thanks for the comment and giggle. 🙂🙂🙂🙂❤️❤️❤️❤️
I echo everyone’s comments about how enjoyable these are! By the way, I totally agree with Tris about the hitchhikers! 😝. Lol. Seriously though, this is a great way to get some steps in and put a smile on your face. Thanks for all the work that goes into doing these for all of us. We appreciate you Kat! 🇨🇦💕
Kat andTris - is it a horrid grey morning in London and I really did not feel like exercising before work - I ache in so many places. BUT I did this session with you and loved it, thank you. Can face a good day at work now. Really love your workouts, thank you
Glad to hear you are getting back to exercising after being laid up. I will have the same thing in a few weeks (Hernia surgery) so I am shooting lots of footage right now so I don't have any lapse in uploads. I don't know how long I will have to rest. And no weights for a few months after... so my muscles and strength will all start shrinking. 🫤 But it must be done. So I'm rolling with it. Thank you so much for the comment and sending well vibes your way!! 🙂❤️🙂❤️
![Walk to the Beat #7 [RE-EDIT] Awesome 70s & 80s Mix](http://i.ytimg.com/vi/VIqt9Fpwx2E/mqdefault.jpg)
Love, love, love! So much fun! Love the background scenes and the music. Thank you for such a fabulous walking workout, Kat (and Tris)! You guys absolutely ROCK! 🤟🥰😊
You guys are the best! Another fun workout!
Thank you so much!!! 🙂❤️
Perfection!! Fun choreography, awesome music!! Loved the “all over the world” remix, made me want to watch Xanadu 🤗
Thank you ladies!!! 🫶🏼
Thank you so much!!! And I didn't know that song!! It was from a Royalty Free music mix. I can monetize the videos with royalty free music. 🙂🙂🙂 So I''m thrilled that you liked the music. I did through a lot of royalty free mixes to find motivating music. Have an awesome day!!! ❤️❤️
Yeah, such a great remix, I loved it too❤
It's originally by ELO.
Yay!!!!! So excited for the new walking video!!!! Can’t wait to workout tomorrow morning 🎉😊❤ Thank you so much!! Please keep them coming ❤❤❤❤
Thank you so much!!! Yes!!! More coming soon!! I have another one on my phone. Just need to edit it. 🙂❤️
love this new one so many great moves and the music is wonderful. Thanks so much more of this thanks again hugs from London Michele
Wow!!! Thank you so much!!! I'm so glad you liked it!! Hugs back from New York!! 🙂❤️
WOOHOOOOO!!!!! HAPPY DAY!! A new walking session from these two amazing gals!!
Cannot wait to do it!!
Judy, I didn't even see your Woohoooo post, before I posted mine! Great minds think alike!!!!! 😁
Thank you sooooo much!!! Your comment put a big smile on my face!!!
🙂❤️🙂❤️
@@ginaw3884 I was giddy seeing this!!!! Aren't these walks just the BEST!??
Yeah! great fun workout. Thanks girls
Thank you so much!!! So glad you liked it!! 🙂❤️
This is a new one--to me, and it's fantastic! Nice to warm up on a chilly mountain day. It's amazing how your workouts go. There's so much variety in the moves and the repetition helps! Thanks, Kat and Tris. Have a great day! Mary in Colorado
Thank you so much Mary!!! So glad you liked it!!! It's been in the low 60s here in New York in the mornings. Have an awesome day!!! 🙂❤️
Love this class!!!! 💖💖💖
Thank you so much!!! 🙂❤️🙂❤️
That was wonderful!!!! ❤
Thank you so much!!! 🙂❤️
Yippee Ya Hoo!! ❤️ the 🎶, scenery and moves !! Thanks Kat and Tris!!! Well done!! 👌👏🙌
Thank you so much!!! I'm so glad you liked it!!! 🙂❤️🙂❤️
You both are awesome❤
Thank you so much!!!! 🙂❤️
Quelle belle découverte, votre chaîne 👌 dynamisme, énergie, vos sourires… merci 🙏😅
Perfect amount of choreography. Thank you.
thank you so much!!! I'm so glad you liked it!! 🙂❤️
So much fun…Feel so energized after this-thank you both!❤️❤️
Thank you so much!!!! 🙂❤️
I like your mood and humor so much! I love you! ❤🤗🥰
Wow!!! Thank you so much!!! You made my evening!!! 🙂❤️
This walking workout starts off with my favorite tune + your steps + great background as always, a complete all in one package. Playing this as I do my chores. Thank You Kat and Tris. You rock ❤
Wow!! Thank you so much!! I'm so glad you liked it!! Have an awesome day!! 🙂❤️
Thank you ladies, we needed it!!!!
My pleasure!! Thank you for working out with us!!! 🙂❤️
Coucou les filles quel bonheur de vous revoir cet après-midi entraînement merciiiiii bonne journée ❤❤❤❤
Thank you so much!!! You have a great day too!! 🙂❤️🙂❤️
So much fun 🤩 I almost forgot I was working out !
Yay!!! This makes me very happy!!! Thank you so much!!! 🙂❤️
Woohoo! It was like Christmas this morning when I saw your new video!!! This was awesome, the music was great and the scenery was beautiful!!!!! Thank you both and please please please keep them coming!! 🥰
Wow!! Thank you so much!!!! The weather is so awesome right now. I hope to get home from work before 5:30pm tonight so I can take advantage of the amazing blue skies. Stay tuned for more. 🙂❤️
Loved this! It is GREAT! Maybe my favorite yet.😃❤ THANK YOU.
Wow!!! that makes me so happy to hear!!! The weather is beautiful, so I'll try to shoot more soon! Have an awesome day!!
Fantastic, Kat. Thoroughly enjoyed doing the workout. 30 minutes is a good length of time. Thank you very much.
Thank you so much!!! I'm so glad you liked the workout!! Have an awesome day!!
This is SO MUCH FUN!!!!!!! Love the moves, the scenery, the music and the two fabulous gals leading this party!!!! ❤❤❤🎉🎉🎉🎉🎉
Love, love, love it!!!! Another WINNER!!! 🙏 PLEASE, keep em comin, girls!!!!!!
Love these 2! Nothing in these workouts is too difficult for this 63 year old lady!! And glad you added some small jumps for bone density! Keep it up Kat and Tris!!
Love this ❤ got me out of my stressed mood ❤ thankyou 😊
Thank you so much!!! So glad you liked it and it lifted your mood! Have an awesome day! 🙂❤️
I LOVE this workout! Thank you thank you thank you!!!!!❤
Omg you ladies kill it. I love the duck walking so much. You guys are the most innovative and fun ladies I have ever online worked with.
You guys seem fun. Subscribed! 🥰 God bless! ❤️
Wow!!! Thank you so much!!!! 🙂❤️
What a motivator you are! You got me and the ducks to work out! Well timed visual cues and awesome pace! Thanks
Thank you so much!!!! We always hope for something funny to happen when we shoot. The ducks were a nice surprise. Have a great day!!! 🙂❤️
This was a lively walking workout with good music! I enjoyed the variety of moves.😀. Thank you!
Yay! Thank you! So much fun!
Really liked this workout! Thanks so much!!!
Yay, I love it when you have a new video. Thanks
Thank you so much! I hope you like it!! 🙂❤️
What a fun class❤.Enjoyed every second.Thankyou!!!!
Thank you so much!!!
Great workout. I did 3300 steps and 30 minute heart work too. Love you both. Thanks so much ❤
Thank you so much for working out with us!!! Yes!!! This one gets the heart rate up!!! Have an awesome day!! 🙂❤️
Thanks for the new video, I had a lot of fun with you and your sister.
Greetings from Anna Maria from Upper Bavaria😀😎🌞
Thank you so much!!! Danke!!! We shot two more workouts that I hope to release in the next few weeks. I have to have hernia surgery so we're shooting a lot right now and will be editing when I recuperate. Greetings from New York!!
Just don't stress, I wish you all the best for the operation and a good recovery. Anna Maria
Enjoyed this so much thank you. Love your workouts. The scenery is stunning 👏
This is great, lovely scenery and of course you lovely ladies! Really enjoyed this 1st thing this morning,good moves and tracks too, thanks x
Thank you so much!!! I'm so glad you liked it!! Have an awesome day!! 🙂❤️
JUST what I needed today - thank you very much!!
This video looks awesome, can’t wait to do it, thanks again, you guys are awesome!
Thank you so much!!! I hope you like it!! 🙂❤️
Loved it! Always excited to see a new video! ❤
Thank you so much!!! So glad you liked it!!! 🙂❤️
Gr8 music....Amazing walking workout. Loved this❤
Thanks, that was fun again! Just love it! The outdoors make it such fun to follow....🦆🇿🇦
Thank you so much!!! We should shoot lots of extra footage right now while the trees are so pretty!! Have a great day!! 🙂❤️
Weeeeeee, here we "go" again! And a proper tempo to get in a ton of steps in only 30 minutes, perfect 😀
Yay!!! And yes!! This one is around 140-141 bpms. I'll make some that have some faster songs mixed in next time to up the step count even more! Thanks for working out with us!! 🙂❤️
@@KatGatesBuettner The euphoric trance part was my fave 🥳 perhaps because of the uptempo. Hope to see more of that type of music, it suited the workout well. You're so good at choreography that is fun and doable 🤩
Thanks Kat! Ill be sharing far and wide!
Yay!!! It's doing well so far!! 🤞🤞🤞🤞🤞
Thank you Kat (and Tris)! Love the variety in your workouts
Oh my gosh, Electric Light Orchestra! When All Over the World came up, I almost tripped over my feet. Loved Xanadu! What fun to work out with it. Always love the new videos! And love the boxing! Keep them coming please and thank you!🎉
Wow!!! Thanks!! You're the second person that mentioned that song. I didn't know it. I found it on a Royalty free music mix. Glad you liked it.... I make workouts with royalty free music so I can monetize them. Have an awesome day!! More coming soon!
Loved the walking workout. I will do this one many times in the future. However, hate to count, but I got 3,525 steps. Every fitness watch is different, so sometimes can't depend on the watch. Thank you!
thanks for letting me know. My counter counts knee lifts, but some don't. We get all different numbers in my inperson classes too. Thank you so much for working out with us!! 🙂❤️
Love your inspiing and fun w/o videos! This 80's girl is one of your biggets fans! Thank you! You and your sister are incredibly refreshing to my day!🎉❤🙌
Hi again!!! Finally getting to comments and found your lovely notes!! I don't know what era of music I love most, but 80s is definitely up there. Tied with 90s. Love that eurobeat trance sound from the 90s too. ❤️ Have an awesome day!!!
YAYYYYYYYYYY❤❤❤❤❤❤❤ Love your music! Can you share names of songs?
This is all royalty free music that I buy from a variety of sources. Mostly Pure Energy Go. I'm so glad you liked it!!! I've deleted the iMovie file, so it will be hard for me. to figure out the names... but if there is a specific song... let me know the time code and I can try to figure it out. Thank you so much for working out with us!!! 🙂❤️
Thank you 🤗
Thank you!!! 🙂❤️🙂❤️
Please keep these amazing workouts coming. Winter is here, and I need to keep active! Thanks for all both of you do!
Thanks Bella I was just wondering what workout to do and this came up🎉❤
Yay!! Great timing!! Thank you so much!!! 🙂❤️
@@KatGatesBuettner ❤️
So fun!!! I really enjoyed this walk. Thank you!
Thank you so much!! I'm so glad you liked it!!
I just discovered your amazing channel today. I completed this workout this morning and I LOVED IT! You had me laughing out loud with the Canadian Geese. Love your infectious energy! Can’t wait to try all of your workouts!
Wow!!! I'm so sorry I didn't read your comment sooner. You put a huge smile on my face. 🙂🙂🙂🙂 And yes!! We love when things interrupt our shoot or we find something fun to add to the workout at our different locations. Thank you so much for your comment and for working out with us!!! I'm so glad you found us!!! ❤️❤️
Love It! Just finished this so glad I found these walks. I'm doing them before my water aerobics classes through the week. Great way to start the day. Whew I'm sweaty 😂
Fab, more like a party than a workout. You ladies have great taste in music❤❤❤
I also LOVE this new one. What a workout I got. The best was the new and creative walk moves! 🎉Bravo Kat and Tris! ❤
Thank you. Twice a week I do a 15 minute backwards walk and then about a 1.5 hours circuit, in my neighborhood, which includes a lot of hills . Today after the backward walk, the heat was so oppressive that I couldn't do the circuit and came inside and did this. Air conditioning makes workouts so much more doable.😃. This was fun. Though I don't know what Trace is, so I don't know if I like it or not.
WHOO HOO!!!! That was fun, fun, fun!!!!!! Thanks girls!!!
Yay!! I'm so glad you liked it!! 🙂❤️ Thank you!!!
Thank you so much !!!!!!
Thank you so much!!! 🙂❤️
Loved this today (27.08.24). It’s just so nice to see different scenery whilst walking around my kitchen. Only 3492 steps for me but I’m pleased with that without leaving my home. Thank you Kat
Thank you
Thank you so much for working out with us!! 🙂
Love Love Love you 😍
Thank you so much!!!
So much fun.. loved the Duck move. I really enjoyed seeing the Ducks 🦆🦆🦆🦆🦆
Fantastic workout - I enjoy your inspiration words.
Wow!!! thank you so much!!! Have a great day!!!
Another fantastic walking workout. Thank you so much!
These are the BEST! The walking ones are super fun!!
Thank you for another great workout, Kat and Tris!
Great 30 min walking workout! Beats walking around my neighborhood in the FL heat - plus I don’t have any ducks to chase😂. Keep up the great work girls!😊
Once again an excellent workout..I always find these walking sessions are more of a low Cardio session..thanks
Thank you so much and yes - I teach my walking classes like old school low impact aerobics from the 90s. Though my latest fast walking is a bit more traditional walking… I think. 🙂 Have a great day!!
Another full body workout. such fun. Thank you, Ladies and duckies.
🙂🙂🙂🙂 Thank you so much 🦆🦆🦆🦆🦆🦆❤️❤️❤️❤️
Great workout!
In Virginia we call them geese…lol!
Yes!!! You're right. 🙂🙂 We call them geese in New York too. But as far as I know there isn't a goose walk. 🙂🙂🙂🙂 Have an awesome day and thanks for the comment and giggle. 🙂🙂🙂🙂❤️❤️❤️❤️
Veryfunnn, I love yours routine, congratulaciones
Thank you so much!!! 🙂❤️
Loved it Ladies!! Thank you for posting!
Hmmmm, i will use it tonight 😊
Yay! Hope you like it!! 🙂
So reminiscent of 80’s Jazzersize!
Yes!!! And 90s low impact aerobics workouts. My inspiration. Thank you so much for working out with us! 🙂❤️
@@KatGatesBuettner love it!!
I love this party gymn class!
Thank you so much!!! More to come!!!
Love your new 30 min workout , more please
This is a great work out ! You guys are the best! Thank you so much! 😍💕
I echo everyone’s comments about how enjoyable these are! By the way, I totally agree with Tris about the hitchhikers! 😝. Lol. Seriously though, this is a great way to get some steps in and put a smile on your face. Thanks for all the work that goes into doing these for all of us. We appreciate you Kat! 🇨🇦💕
Soo exciting...loved it
Wow!! Thank you so much!!!
came back for more - thank YOU!!
Yay!!! And thank you!!!
Duck waking hurts my knees but apart from that love love lobe it ❤ xxx
still 100+ here in arizona dying lol just back from scotland where it was a glorious 50 degrees lol! great video!
That was wicked! Loved every second 😘
Love this just did it here in South Australia! Just found your channel and love your stuff thank you!
WOW! That was the best one yet 👏👏👏👏👏
Kat andTris - is it a horrid grey morning in London and I really did not feel like exercising before work - I ache in so many places. BUT I did this session with you and loved it, thank you. Can face a good day at work now. Really love your workouts, thank you
Woo hoo! A new work out! Can't wait to try it!!🎉 EDIT...Just did this walk. ❤❤ Hope you like trance? HECK YEAH! You are my people 😊
Hope you like it!! 🙂❤️ Thank you for working out with us!!
Thank you! These are so much fun!
Excelente ejercicio, muchas gracias
This is a great workout!
trop fortes merci encore
You gals are too cute for words - and what a WORKOUT! Thanks!
🙂🙂🙂🙂🙂 Thank you so much!!! ❤️❤️❤️❤️
My new favourite at home workout 🎉
Needed to get some extra steps in today but was hurting a bit from a HIIT workout. This was the perfect finisher!
I was just thinking about making a HIIT workout. Need to get some power moves into my workouts. Thanks for working out with us!!
Thanks. love from israel.
Thank you so much!!! Greetings from New York!!
This will be my first routine after being laid up with an injury. Just what the doctor ordered!! (no pun..)
Glad to hear you are getting back to exercising after being laid up. I will have the same thing in a few weeks (Hernia surgery) so I am shooting lots of footage right now so I don't have any lapse in uploads. I don't know how long I will have to rest. And no weights for a few months after... so my muscles and strength will all start shrinking. 🫤 But it must be done. So I'm rolling with it. Thank you so much for the comment and sending well vibes your way!! 🙂❤️🙂❤️
@@KatGatesBuettner Sending love and prayers!