Walk to the Beat - Walking Workout #21 (32 MIN)

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 135

  • @lindasaenz4440
    @lindasaenz4440 Місяць тому +7

    All your workouts are so great. The choreography is what I love and it’s never boring or too repetitive. The pace is quick but not too quick, with the instructions on screen I can master in no time… except for some reason I had trouble with the Stomp at first!!!

    • @bettebrazier5696
      @bettebrazier5696 Місяць тому +2

      It might have been that the count for the stomps was different. I stumbled at first too but it sounds like you nailed it! 🎉

  • @TheRelizabeth
    @TheRelizabeth Місяць тому +3

    That was fun! Thank you both! ❤️❤️❤️💐💐💐💐

  • @bettebrazier5696
    @bettebrazier5696 Місяць тому +2

    Thanks team! Great way to get some steps in on my rest day! I love these 😍. So fun and motivating. 🇨🇦💕

  • @DonnaEscue
    @DonnaEscue Місяць тому +4

    Did this great workout this afternoon! The scenery is breathtaking! Both of you really seem to enjoy working us hard🏃🏼‍♀️🏃🏼‍♀️👟😊

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +3

      🙂❤️🙂❤️ Thank you so much!!! So glad you liked the scenery. Unfortunately most of the leaves have fallen now. 🫤 But I shot a lot of videos these past few weeks, so you'll be seeing more pretty trees in the next few videos. Have a great day!!

  • @tabethakornilova6997
    @tabethakornilova6997 Місяць тому +2

    You both bring joy and energy all at the same time-thank you! Perfect workout in every way!💐💐

  • @carolinevalentine1297
    @carolinevalentine1297 Місяць тому +4

    Mondays workout sorted. Thank you so much. Your videos are a joy to watch and the scenery is spectacular 😊

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much!!! We're going to have to start showing houses again since the leaves are all down. But houses are fun too. :)

  • @bionicx3
    @bionicx3 Місяць тому +4

    So fun Kat And Tris! Fall is beautiful up North. I must say I was glad when you moved from the road with a curve… I kept watching for an oncoming car… was worried for your safety. ❤

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      There were actually TONS of cars... we kept having to stop. Thankfully nobody drives too fast o that road. Thanks for working out with us!! So glad you liked it!! 🙂❤️

  • @jocelynezannier172
    @jocelynezannier172 Місяць тому +4

    Love your walking videos! Thank you. Plus the Fall colours of the leaves aew fabulous!

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Thank you so much!!! 🙂❤️ Unfortunately the leaves have mostly fallen now. 🫤

    • @jocelynezannier172
      @jocelynezannier172 Місяць тому

      @ here in Canada also🙂‍↕️

  • @sandraallen7874
    @sandraallen7874 Місяць тому +2

    Great new one and scenery beautiful ❤

  • @judya8392
    @judya8392 Місяць тому +8

    Sooooooo FUN with absolutely gorgeous Fall scenery. Loved, loved, loved it!!! Another walking winner.
    Please NEVER stop making walking videos!!! You girls are the BEST❤❤❤❤❤

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +2

      Wow!! Thank you so much!!! You made my morning. Just woke up!!! 🙂❤️

  • @michelemontanez8603
    @michelemontanez8603 Місяць тому +3

    Love it!!! Beautiful scenery!!! So fun!! Thanks for another great workout!!!!

  • @rivkabialik8445
    @rivkabialik8445 Місяць тому +4

    Really great workout with beautiful scenery. Love the foliage colors and lake. I did over 4000 steps, great, and also full heart workout. I saw the winds so you two were dressed nicely. I have beautiful weather in the 70s, so I was working with a fan overhead. Great cues you have . Some steps had a bit of getting used to, but the challenge was great, too. ❤❤

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Yes... this one had more complex choreography. I just replied to another comment with similar feedback. I'm editing the next one now... it should be easier to follow. Thank you so much for your feedback and for working out with us!! I appreciate it!! Have an awesome day!!! 🙂❤️

  • @michelemontanez8603
    @michelemontanez8603 Місяць тому +5

    Please never stop making these walking videos!!! They are priceless ❤❤❤❤ and are so motivating and fun

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Thank you so much!!! You put a big smile on my face!!!! :)

  • @carladunton1926
    @carladunton1926 Місяць тому +2

    Grand rising Kat and Tris Once again, another fun joint knee friendly workout 💪 l just love ❤️ u two and the scenic views .Have an amazing day and see u tomorrow 😊

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Wow!!! Thank you so much!!! You have an amazing day too!!! 🙂❤️🙂❤️

  • @deborahannmatthews
    @deborahannmatthews Місяць тому +3

    OMGosh, that was a fabulous workout, thank you 💜

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Wow!!! Thank you so much!!!! 🙂❤️🙂❤️

  • @kimryan7644
    @kimryan7644 Місяць тому +4

    What a fun workout and the choreography was fantastic! Felt like I worked my brain and my body today. Thanks very much for posting

  • @carladunton1926
    @carladunton1926 Місяць тому

    Grand Rising ✨️ Kat and Tris, happy Monday. Thank you for sharing this new practice. l love ❤️ the scenic views. See u girls tomorrow

  • @amycatalfano8158
    @amycatalfano8158 Місяць тому +7

    Beautiful scenery. Love the fall colors and great workout

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Thank you so much!!! So glad you liked it!!! 🙂❤️

  • @Amal2365
    @Amal2365 Місяць тому +2

    Great walk and beautiful views, ❤the colors of the trees, thank you so much for sharing 😊

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much!!! I'm so happy you liked the workout!! Have a great day!! 🙂❤️

  • @carolynzahn1376
    @carolynzahn1376 Місяць тому +3

    Thanks for the great outdoor workout… I have low vision sadly I cannot do much exercise outdoors, fear of falls because of vision and on blood thinners so I do all my exercise in doors… love to be with everyone… keep moving I’m in texas USA

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Greetings from New York! Thank you so much for exercising with us!! Have an awesome day!!

  • @ibogna
    @ibogna Місяць тому +2

    Greetings from Poland 😘. Thank you, Kat and Tris ❤❤

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Greetings from New York!!!! Tris has been to Poland.... I hear it's beautiful. Thank you for working out with us!!

    • @ibogna
      @ibogna Місяць тому

      @@KatGatesBuettner Thank you!! New York is a magical place… I love working out with you guys ❤
      Have a nice afternoon😊

  • @GordonGrandkids
    @GordonGrandkids Місяць тому +3

    Nice! Thank you so much for keeping me fit.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much!!! so glad you liked it!! 🙂❤️

  • @mollyangelettipecoraro
    @mollyangelettipecoraro Місяць тому +3

    Yay!!! Another winner!!
    Thank you ladies 🫶🏼

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Thank you so much!!! so glad you liked it!! 🙂❤️

  • @lynnreed3083
    @lynnreed3083 Місяць тому +3

    Thanks ladies for another great workout!
    I like the beat and the different music...
    Nothing like loving getting fit!

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Thank you so much!!! I liked the music in this one too!! Have a great day!! 🙂❤️

  • @lorettasanchez7481
    @lorettasanchez7481 Місяць тому +3

    I love your creativity with the varied routines. Good for me to challenge my mind as well.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much!! Yes choreography is good for the brain!!! 🙂❤️

  • @katrinahurst6696
    @katrinahurst6696 Місяць тому +2

    Absolutely brilliant ❤️, keep them coming Kat and Tris 😊

  • @rockihn
    @rockihn Місяць тому +3

    Love your new workout! I adore working out with you and Tris. You make it so easy to get my steps in. 🥰😘

  • @judya8392
    @judya8392 Місяць тому +4

    YAY!!! My weekend is made!!!!! Love seeing a new walking workout from my fave girls!!!!!!!

  • @mariaceli3017
    @mariaceli3017 Місяць тому +2

    Great fun and the beautiful Hudson valley.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Thank you so much!!! It's getting cold up here.... but we just add layers and hats.

  • @paulamorphett9131
    @paulamorphett9131 Місяць тому +2

    Loved this ❤ thankyou Lady,s 😊

  • @lesliec7774
    @lesliec7774 Місяць тому +2

    So excited . .a new walking workout :) Will be doing this later today. I'm sure I'll love it, so already gave it a thumbs up! Love all your videos!

  • @sidsedahlin62
    @sidsedahlin62 Місяць тому +3

    Another one already! Amazing

  • @user-uy6mk3xo4t
    @user-uy6mk3xo4t Місяць тому +1

    A dark, gray, rainy November day in Michigan, and here is a new walking workout just in time! Thank you for the variety. Always plenty of beautiful scenery and a good, fun workout!

  • @christinaz.574
    @christinaz.574 Місяць тому +2

    What a great way to start my day! The scenery was beautiful and I had a lot of fun walking with you two. You both have a way of putting a smile on my face. Thank you for another great walk! 😄

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much and GOOD MORNING! Sounds like we may be in the same Time Zone. I'm in New York. Have an awesome day!! 🙂❤️

  • @ellenled
    @ellenled Місяць тому +3

    So much fun! Great lively pace and some variety. Never could jump rope, but I can jump an invisible rope as part of your workout!

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому +1

      Thank you so much!!! I'm so glad you liked it!! I used to jump rope for exercise back in high school!

  • @judynewhouse9103
    @judynewhouse9103 Місяць тому +2

    Loved the new workout! Energetic, easy to follow (thanks for the instructions on the screen) and new movements. This is a great addition to your other workouts. Well planned! Beautiful scenery. Thanks for your work on these workouts.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much for your detailed review. It really helps me for future videos!! Have a great day!!! 🙂❤️🙂❤️

  • @einfachclaudi
    @einfachclaudi Місяць тому +2

    I Love your workouts. Thank you, i did it 😊

  • @loristock7021
    @loristock7021 Місяць тому +2

    Anther great workout! Thank you! 🎉

  • @CarrieGrizzle
    @CarrieGrizzle Місяць тому +3

    I loved everything about this one!

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Oh yay!!!! Thank you so much!! I was worried about the shadows... Have a great day!!

  • @MyButterfly64
    @MyButterfly64 Місяць тому +3

    Oh, happy day!!!
    Really like your recent more steps in less time videos!
    Thanks for adding them.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much!! I'll make more like that! 🙂

  • @sheryljkt6431
    @sheryljkt6431 Місяць тому +2

    This is my kind of workout. Thanks for keeping us fit.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much!!! So glad you liked it!! 🙂❤️

  • @aliceslagman2532
    @aliceslagman2532 Місяць тому +1

    Thank you, Kat for another great walking video. You surprise me everytime, because every walking workout is different from the previous one. 👏

  • @existence9
    @existence9 Місяць тому

    Gratitude!
    Awesome workout, it was perfect.
    💜

  • @donnacox9505
    @donnacox9505 Місяць тому +1

    I love seeing the Fall foliage! Beautiful! Thank you for sharing your videos! They are always so much fun!

  • @milkandhoney6043
    @milkandhoney6043 Місяць тому +2

    Thank you. Love it. And love the seasonal change in each new video.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Thank you so much!! Have a great day!! 🙂❤️

  • @joansmith1195
    @joansmith1195 Місяць тому +1

    Great workout. Many of the sequences were fresh and original. Loved the feel of Autumn. Thank you.

  • @mariegomes3295
    @mariegomes3295 Місяць тому

    Merci beaucoup pour ces exercices. Je rêve de vous accompagner dehors. La nature est magnifique 😍

  • @loriakins4580
    @loriakins4580 Місяць тому +1

    Another FABULOUS workout! Thank you, ladies!

  • @ToniMurphy-hf7mm
    @ToniMurphy-hf7mm Місяць тому +2

    Love! Thank you!

  • @janetpurwanto7867
    @janetpurwanto7867 Місяць тому

    Lovely to enjoy the autumn scenes while doing this. Thank you!

  • @mindyreimer5102
    @mindyreimer5102 4 дні тому

    You are a life saver!! I love these🎉

  • @christabellelysander4392
    @christabellelysander4392 Місяць тому +1

    LOVED THE INSTRUMENTAL music in the background and of course you guys' energy and awesome moves. Thank you so much!!

  • @jenniferjenkins3412
    @jenniferjenkins3412 Місяць тому

    Another fun workout! Thanks girls!!!😍

  • @jennifermurfet3856
    @jennifermurfet3856 Місяць тому +2

    Thank you! Loved it 😊🇦🇺

  • @kimryan7644
    @kimryan7644 Місяць тому +1

    Yippee - a new workout! So excited to do this one tomorrow. Kat and Tris are awesome and I love this channel.

  • @graciemullins4119
    @graciemullins4119 Місяць тому +2

    💯💯💯💯 Tomorrow's workout 💪

  • @abanaza
    @abanaza Місяць тому

    Κορίτσια , είστε καταπληκτικές! Απολαμβάνω πολύ τα αερόμπικ σας.

  • @josianechalumot5300
    @josianechalumot5300 Місяць тому +2

    Je vous découvre du sud de la France bravo j'aime beaucoup

  • @michelekalish2091
    @michelekalish2091 Місяць тому

    love tis workout thanks for sharing hugs from London Michele

  • @morgan9277
    @morgan9277 Місяць тому +2

    Wahoo! Thank you!

  • @ruthpenn1072
    @ruthpenn1072 Місяць тому

    Great challenge for my combined concentration and co-ordination skills 😄

  • @NancyFoxTV
    @NancyFoxTV 26 днів тому

    You gals are the best great routine and music - perfect length and fun for a good sweat without killing my knees

  • @user-np7tv7mw2q
    @user-np7tv7mw2q Місяць тому

    Great workout thank you like the legst in the end ❤

  • @thesocialmediacat4323
    @thesocialmediacat4323 Місяць тому +4

    Doing it now!

  • @jeannettegobel9213
    @jeannettegobel9213 Місяць тому

    That was such fun and the time went so quickly!

  • @glennispage1585
    @glennispage1585 Місяць тому

    Absolutely Brilliant I loved it x

  • @rousebear
    @rousebear Місяць тому

    You guys are so good at what you do. Love the music. I’m not so good, but I tried

  • @juliestockwell6213
    @juliestockwell6213 Місяць тому

    Awesome! Thank you!❤

  • @sure1965
    @sure1965 Місяць тому

    Awsome again! I read "push-ups" at the end and went right down to the floor. LOL

  • @dianatemple9275
    @dianatemple9275 Місяць тому

    Fun moves!

  • @donnapersico2754
    @donnapersico2754 Місяць тому

    Love all of your work-outs. I used to live nearby (Greenwood Lake) and still have friends there. Have you been affected by the wildfires?

  • @angieaberrios
    @angieaberrios Місяць тому +2

    Look forward to walking with you soon.

  • @patriciamillet
    @patriciamillet Місяць тому

    Bonjour, je me suis encore une fois bien éclatée, super séance, merci beaucoup les filles, a bientôt.

  • @jamiecerati6244
    @jamiecerati6244 Місяць тому +2

    😍🥰🤗👑👑🙌🏻

  • @julies.2543
    @julies.2543 Місяць тому +2

    More step workouts, please

  • @farida4174
    @farida4174 Місяць тому +2

    👌👏😍

  • @felion548
    @felion548 Місяць тому +2

    Had fun, worked out Woo Hoo ❤

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      Awesome!!! Thank you so much!!! 🙂❤️❤️

  • @UnderwayDriftingNDreaming
    @UnderwayDriftingNDreaming Місяць тому +2

    Walking on the Tennessee Bigbee River while At anchor.

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      That sounds awesome!! thanks for the comment!!! 🙂🙂🙂

  • @yasihosseini3320
    @yasihosseini3320 Місяць тому +2

    ✅✅✅✅✅💚💚💚💚💚

  • @alicekhoury647
    @alicekhoury647 Місяць тому

    ❤❤❤

  • @Jonious
    @Jonious Місяць тому +1

    This one was very hard for me to follow - from the 4 taps at the beginning (which were really only 2 taps out), to the Hip-Hop abs that I could never remember what they were, to the cha chas that were totally different than other cha chas, to the Next text that sometimes had the move starting after 16 more, sometimes 8 more, sometimes almost immediately. I ended up usually just doing anything to keep moving. Looking forward to more - this one was just too confusing for me. ❤

    • @KatGatesBuettner
      @KatGatesBuettner  Місяць тому

      So sorry to hear that this one was confusing for you. The next one is more repetitive with simpler choreography. I'm editing that one now. Thank you so much for the feedback!! I appreciate it!! ❤️

  • @proflpc
    @proflpc 24 дні тому

    The tune playing around 5 minutes with the horns is really catchy but I cannot find out what the name of it is, or who the artist might be. Anyone know? What I like best about Kat's videos is usually the music. Lots of variety and great beats. Do think she needs to work on hands and arms more, though-- what to do with them during steps rather than just swinging them side to side...

  • @cristinagabusi8903
    @cristinagabusi8903 Місяць тому

    Se ci fossero indicazioni vocali ai cambi, per poterlo fare ll'aperto senza gurdare lo schermo, sarebbe perfetto.

  • @JamieSCalaway
    @JamieSCalaway Місяць тому

    Love you guys and the gorgeous scenery. But not gonna lie, I struggled to follow the choreography. For the life of me I couldn't catch a 4 or 8 count beat. I liked it but really prefer your "keep it simple " choreography. Still, nice job ladies!

  • @Nicky-ws9lz
    @Nicky-ws9lz Місяць тому

    I love your walk videos so much but this one wasn’t for me. Half way through and I keep getting lost which I never normally do, too much time wasted trying to catch up, ended up making up my own bits 😂