At 67 years old there’s a lot of exercise you can no longer do with osteoporosis and arthritis. I’m very active and I’m really Happy I found your videos. My husband and I do them several times a week. We really enjoy the scenery, it’s beautiful where you’re at. Please keep making them, thank you so much.
I retired and was inactive for a while. My left arm got shooting pain when I tried to use it. I started regularly exercising and it is fine now. Exercise is so important for older people.
wow!!! thank you so much!!! So glad you liked it!! Tris's husband shot all of the footage with both of us. When it's me alone - Tris shoots. 🙂 Have a great day!! ❤️
Great. I'm a 65 years old german woman and I like your channel very much. I had so much fun.And I like the nature where you walked. A very good idea to walk outside. Thanks 😊
Danke!!! Thank you!!! My sister and I both lived in Germany. She lived there for about 10 years. (I was there for 4) Her husband is from Frankfurt. My husband is German too. (Buettner) His dad was born in Berlin. It's such a beautiful country. I'm so glad you like my channel. Einen schönen Tag noch 🙂
This was a fun way to get some steps in! I loved how you took us around the different areas. Beautiful huge homes and amazing scenery coupled with great music and varied moves made for a great way to pass the time! I felt like I was there!
Yay!!!! I'm so glad you liked it!!! I'm working on the next one now. The leaves have all fallen, so I'm trying to figure out ways to keep things visually interesting. Have a great day!! thank you so much for your comment and for working out with us!! 🙂❤️🙂❤️
Ladies I am loving your workouts. I especially enjoy the absence of jolly chitchat. The scenery is stunning and your obvious enjoyment is infectious. A great feel-good way to start the day. Thank you.
Functional training, bit of strength and keeping the brain engaged, just what we all need, especially when you're retired, it keeps you literally on your toes, healthy heart and getting the brain cells working. I like the way you both change your step so we don't have to. Takes a lot of putting together so it's easy for us to follow. Just done this one and a 4000 step one. Ready for the day.
After not missing a dance / walking workout for a minimum of 30 min every day since april 2021, you’re now officially my favorite YT to dance / walk to. Thank you
Wow!!! Your comment made my morning!!! 🙂🙂🙂🙂🙂🙂 I just woke up to get to finish up a step aerobics video and get to work on my next walking video but wanted to catch up on comments. I'm so glad I did. ❤️❤️❤️❤️❤️ Also that's awesome that you are so consistent with your exercise. I mostly teach at 5:45am and am always so inspired by my students who aren''t being paid to be there. 🙂🙂🙂 Thank you os much for your comment and for working out with us!! I really appreciate it!!!
I'm a 65-year-old lady, and I found it uplifting, it helps with my steps, which I normally do 20,000 a day.. but its always raining, I'm so pleased I found you 😊
Just found your videos. I love the fast tempo and the 60's music. The scenery is amazing! It's fun to exercise with you two! Hope you make many more walking videos! Perfect workout!!
Excelente. Ni siento el tiempo de las rutinas y muy pronto veré resultados. Tengo 57 años y me mantengo saludable gracias a Dios y a las rutinas que me ayudan bastante. Soy guatemalteca. Adelante,. Ustedes si nos hacen estar activas y con ánimo.
Loved this workout! These videos are some of the only UA-cam videos where commercials don't bother me. I just keep marching during the commercial and get that many more steps in. 🩷
Wow!!! That's really interesting - that the commercials don't bother you during my content. I've heard that ads perform better when they're adjacent to content that makes them happy and you're proof of that!! So cool!! Thank you so much for working out with us!!
Your 70 year young Hippie really grooved to famiiar moves and of course music! Again, really enjoyed familiar and missed foilage of fall there! So, I popped my window open to get some fresh Mountain Range Galilee air to really get some chill!!! Already, had my 0500 walk with dog on this also very hilly Kibbutz and just needed some lateral variation of movement and you and Sis did it! Love you guys and the sorely missed color of Fall!
Wow!! Thank you so much for checking out my videos. And for making me smile with your "hippie" comment!! 🙂🙂🙂🙂🙂 Your workout regimen sounds awesome!! It's great that you're including a variety of exercises. I try to add lots of different muscles in these walking videos. The 60s really had some fun dances moves - which helped to inspire this one. I'm currently working on the next one this week. Unfortunately the leaves have all fallen and it's grey and rainy here now. Although we did get blue skies and snow so hopefully people will find that cheery. Speaking of which - going back to editing now. Thank you again!! ❤️❤️❤️
Thank you so much!!! I'm so glad you liked it!! Unfortunately the leaves have all fallen... but I'm on the hunt for a new location. Have a great day!!!
Another great walking workout. Brilliant music and lovely scenery. I did this today 19.01.2024 over in the U.K. as it is icy outside and safer to walk in my kitchen. Thank you
Thank you so much!! I'm so glad you liked this one. It was fun to learn 60s dances to inspire the moves in this one. I'll have to learn some more and make another one. Stay warm over there. It was 14 degrees Fahrenheit in New York yesterday. Hoping for warm weather so we can shoot some more walking videos. Thank you again!!
Thank you so much. Unfortunately all of the leaves are off the trees... so I'm going to have to figure out some new pretty places.... or shoot on a green screen. Have a great day!!! 🙂❤️
I love your walking workouts. I really appreciate all the workouts. I am not the best stepper but I try and I do love to rebound. Thanks for all your work.
Thank you so much!!! I'm going to make a rebounding workout with 60s music before the end of the year. Now I've got some inspiration with new moves... like the bunny hop and hitch hiker!! Stay tuned. Have a great day!!! 🙂❤️
Thank you thank you!!! And yes!!! I'm new to these walking workouts. It's a new thing to explore for me. It brings me back to the days of low impact aerobics of the 90s!!
All your workouts, even your "exercise walking" workouts are infused with enough dance to make me feel like I am part of a MTV video. Add to that your outside locations, add to that your huge smile and enthusiasm, and your workouts are my favorite over everyone elses.
Wow!!! thank you so much!!! I had no idea about walking videos until a few months ago. I'm so glad to have a new type of workout to add to my channel. I'm now trying to figure out what to do for the next one. It's very cold here and the leaves are all down. 🫤 Have a great day!!
My youngest son moved to Hudson Valley 17 months ago & I miss him a lot. When I found your work out videos I was thrilled. I enjoy the benefit I get from them plus makes me feel close to my son....Linda
❤️❤️❤️ Sorry your son is far away. I have a daughter who is 23 who recently graduated from college. I''m curious where she will work. Right now she is just working at her summer job as she figures out what she wants to do. But I'm glad to have her home for a while. Thank you so much for your comment and huge apologies for my slow reply. With the success of my last walking video I've been madly shooting and editing to keep the momentum going and am finally replying to comments as it uploads to UA-cam. I hope you like it!! Have an awesome day. 🙂❤️🙂❤️
Hi, I've just done this workout and really enjoyed it. Fabulous scenery and amazing mansions. You live in a beautiful area. I live in the Lake District in northern England and the scenery is very similar to yours. It could be England in fact ! Our houses are slightly smaller though ! Another great workout. Thanks.
Thank you so much!! I'm so glad you liked it!! I don't live in one of those big mansions but they do make a great backdrop!! Northern England is where my dad's ancestors are from. (The Gates Family) A lot of them came over to what's now called Massachusetts in the 1700s. I definitely feel a sense of home when I am over there. Thank you again!!! And huge apologies for my slow reply!! Work has been super busy and am finally sitting down to reply to comments.
Thank you so much!! I am so glad you like my videos. I just uploaded a new walking workout yesterday. I hope you like it too! It's very cold here in New York now, but as soon as it gets a bit warmer we'll shoot some more.. Have a great day!!
This has to be my favorite video that you two have done! So much fun! Love all of the add-on sequences. ❤ Would love for you to make more like this one. Thank you so much! 🤩
Wow!!! Thank you so much!!! ❤️❤️❤️❤️ We shot another one a few weeks ago. I'll be finishing it up this week!! Kayaking is so fun!! And so good for the brain... (relaxation) I need to do it more in 2024. Happy New Year!!! 🎉🎉🎉
I love 60s music!!! All of these songs make me smile. They're so uplifting. I"m so glad you liked it! I'm now working on another one... making plans for the locations.... but I haven''t figured out the music style yet. Thank you so much for your comment and for working out with me!! 🙂❤️
Thank you so much!!! Sadly all of the leaves are off of the trees now, but I'm hoping for blue skies and pretty houses for the next one. Have a great day!! 🙂❤️
I’ve been doing all your walking workouts on my rebounder. This one included. Hint hint 😜. Great music with a nice variety of moves. The scenery is just gorgeous! Perfect add-on to strength day to get my steps in. Thank you!
Thank you so much and YES!!!! Hint taken. 🙂🙂🙂 I need to make a new rebounding video. I'll make a 60s rebounding workout!! I'm going to watch some rebounding videos to get inspired. Thank you for the inspiration!!! ❤️🙂
I am so happy with myself. I was able to do all the moves and keep my arms up also, yes sweaty but that's what I need. Thanks for your good choices of songs- Yes 'groovy music' I graduated in 71 so most of it I truly related to. I appreciate how fun, unmonotonous you make the walks and I feel I am right their trailing behind you two. ! I look forward to many more sessions !
Wow!!! thank you so much!! I'm currently on the hunt for more 60s music!! And some fun new Groovy moves. 🙂🙂🙂 It was fun trying to figure out easier versions of 60s dances. Some of those dances from that era were hard!! but super cool. Thank you again!! Stay tuned for the next one!! 🙂
Love these kinda video taken outdoor. I simply enjoy the doing the walk while appreciating the beautiful scenery (esp I am stuck in Hong Kong, a famous concret city)😊
I'm so glad you like them. Thank you!! Unfortunately the leaves have all fallen, but hopefully we can get some blue skies and will find some interesting locations until Spring. Greetings from New York! 🙂
I'm so glad you found me!! Thank you for checking out my videos. I have four walking videos - so far. We started shooting another one yesterday. I just need a bit more sun. Greetings from New York!! Have a great day!! 🙂
Thank you so much for the comment and for following my new account on Instagram. I tend to post fitness humor on that one. Plus teasers for my new videos. Sometimes bloopers too. Have a great day!! 🙂
Thank you so much!!! I really appreciate it. I was reading about the benefits of walking and swinging your arms above your head and was thinking that more people should be doing this! Have a great day!!!
This was so much fun! Great music, fantastic scenery, and of course, wonderful movement. Thanks for the work you put into these. Great that you drag Tris along too! There seems to be a positive dynamic between you two. 🇨🇦💕
Thank you so much!! I'm so glad you liked it!!! And yes!!! The videos with Tris always have a nice energy to them. Now I'm trying to figure out what to do next since the leaves are all down and it's freezing outside. Maybe green screen with some fun backgrounds!! 🙂 Thank you again!! ❤️
There is nothing wrong with being bundled up - a good workout in the cold is fantastic! As long as the footing is good! Whatever you do, I have no doubt it will be awesome! 🇨🇦💕
wow!! Thank you so much!! I'm so glad you found me!! I'm now thinking about the theme for my next one!! The leaves are all off the trees and it's cold, so maybe we'll shoot on green screen next. Thank you again!! 🙂❤️
Thank you so much for your comment and for working out with. I'm so sorry for the slow reply. But now I've got some free time to reply to comments and make more videos!! :) Have a great day!!!
Thank you so much for working out with me AND for sharing!!! I really appreciate it. I am new to the walking videos - but I am realizing what a great idea it is.... and helps to get people moving. So I am grateful for you sharing to others. I'm already planning the next one. The leaves are all down, but I have a new idea to make pretty videos. Stay tuned and have a great day!! Thanks again!!! 🙂❤️
Greetings from New York!! Thank you so much for the feedback!! I''m so glad you liked it!!! 🙂❤️ And HUGE apologies for my very very slow reply. I've been busy shooting and editing the next one. I hope to have that launched tomorrow! 🙂 Thank you again!!!
Yay!!! I'm so glad you liked it!! I shot another one last week. I'm just editing a step video and will get to the Walking Workout #4 next!! Thank you so much for your comment and for working out with me!! I really appreciate it!! ❤️🙂 And Happy New Year!! 🎉
Thank you so much!! These have been so fun to make and I"m thrilled at the response! We shot another one that hope to get uploaded by tomorrow! Have a great day!! 🙂❤️🙂❤️
Getting over being sick and did this for a low impact work out to get my blood flowing. It was a lot of fun. Thanks Kat and Tris. Beautiful scenery too.
I lost quite a bit of weight a few years ago and have kept it off by exercising daily. Usually with brisk walking videos. And I have to tell you. Your walking videos are very unique! I could easily see rotating your videos with this gorgeous scenery two or three times a day and never get bored with them! The music is awesome and your energy is infectious. Both of you!
I was just about to go back to editing and saw your comment pop up and had to reply. Congrats on the weight loss and keeping it off. And thank you so much working out with us. Good music is a requirement for me to stay motivated. Especially working out at home when there are so many distractions. 🙂 We''re working on Walking Workout #5 this weekend. I'm just hoping for warm weather and sun. 🤞🤞🤞 Thank you so much for sharing your story!! ❤️❤️
Thank you so much!! I've had requests for a timer... but to be honest I haven't figured out how to add it to my videos. And so glad to hear you prefer the video to not have a timer. I agree with your opinion too!! 🙂❤️
Looks like another great workout! ❤ but as you probably may now, I'm working my way up from you're first lesson you made until the last one. I workout at least 5 times a week, so I am approaching the first lesson slowly😅 What a nice scenery around there! I see fall has arrived around New York. ❤ Thank you so much for all the effort you put in you're lessons! I know this is a lot of work, because I teach for a short period in time myself. Although I am not a teacher, but just a stepjunkie and sports fan! Bye! Have a great day 🎉
Thank you so much!!! And I love going in order of workouts too. This way I make sure I don't miss one. It's great that you are working out 5x per week. I teach fitness classes 5 days per week, which keeps me moving - but I have a lot of respect for people who get to the gym without being paid! 🙂 I'm a step junkie too. Step is so awesome!!! Have a great day!! Thank you so much for thee comment and for working out with me!! ❤️
My goodness,how I enjoyed this walk fit 35 minutes-the first one I have followed and will definitely be coming back to your site-thankyou so much,I am 79 years old on March 12th this year,🤗
![Fast Walking Workout #19 [RE-EDIT] 4400 Steps](/img/n.gif)
I'm 67 and lost about 12 lbs the last four months and keep going. LOVE the music, no talking and just working it! Thank you!
yes great job! love their energy and fantastic to walk during bad weather in my area! awesomee outdoor camera work♥
@@susieinthecountry4434😊
@@susieinthecountry4434😊😊😊😊😊😊😊😊😊😊😊
❤🚶♀️🎉
LOVE when we can imagine we are following you through that beautiful scenery! Keep up the amazing work!
At 67 years old there’s a lot of exercise you can no longer do with osteoporosis and arthritis. I’m very active and I’m really Happy I found your videos. My husband and I do them several times a week. We really enjoy the scenery, it’s beautiful where you’re at. Please keep making them, thank you so much.
I retired and was inactive for a while. My left arm got shooting pain when I tried to use it. I started regularly exercising and it is fine now. Exercise is so important for older people.
This was so much fun!! Awesome music, gorgeous scenery, incredible women!! Shout out to your camera person, great job!!
Thank you ladies!!! 🙏❤️
wow!!! thank you so much!!! So glad you liked it!! Tris's husband shot all of the footage with both of us. When it's me alone - Tris shoots. 🙂 Have a great day!! ❤️
That was fun! Can't wait to do again!
Thanks!!! And thanks for making this with me!!!
Great. I'm a 65 years old german woman and I like your channel very much. I had so much fun.And I like the nature where you walked. A very good idea to walk outside. Thanks 😊
Danke!!! Thank you!!! My sister and I both lived in Germany. She lived there for about 10 years. (I was there for 4) Her husband is from Frankfurt. My husband is German too. (Buettner) His dad was born in Berlin. It's such a beautiful country. I'm so glad you like my channel. Einen schönen Tag noch 🙂
❤
74 years old and your videos are the best standing abs and walking vids out there - clear - no talking THE BEST!!!!!!!
This is the only video subscription where I don't mute it!
I'm 72, and this video is perfect for me! Thanks! ❤🚶♀
I love your walking workouts. No talking, nice scenery, good music and fun routines. Keep it up.
Thank you so much!! New one uploaded today!! 🎉🎉
This was a fun way to get some steps in! I loved how you took us around the different areas. Beautiful huge homes and amazing scenery coupled with great music and varied moves made for a great way to pass the time! I felt like I was there!
Yay!!!! I'm so glad you liked it!!! I'm working on the next one now. The leaves have all fallen, so I'm trying to figure out ways to keep things visually interesting. Have a great day!! thank you so much for your comment and for working out with us!! 🙂❤️🙂❤️
Wow you are the best 👍💯 its super!!!! 😊🎉❤
Wow!!! thank you so much!!! 🙂❤️🙂❤️
Ladies I am loving your workouts. I especially enjoy the absence of jolly chitchat. The scenery is stunning and your obvious enjoyment is infectious. A great feel-good way to start the day. Thank you.
Have Fun!! And please share with anyone who could use the health benefits of walking. Thank you!!!
They recommend getting up to 10,000 steps per day.
I try to get two of your videos in every day
@@julieemerson8237 Thank you so much for working out with us!!!
Best music, moves, scenery and twins!
Thank you so much!!! We love the music in this one too!!! Working on #4 now!! 🙂❤️
Cool Gold R4s! Going retro!
Yes!!! The 90s are back!!
Functional training, bit of strength and keeping the brain engaged, just what we all need, especially when you're retired, it keeps you literally on your toes, healthy heart and getting the brain cells working. I like the way you both change your step so we don't have to. Takes a lot of putting together so it's easy for us to follow. Just done this one and a 4000 step one. Ready for the day.
I don't know how you do so well on uneven ground 😮. I have trouble on flat floors 😅. I really enjoy your style
Thank you so much!!! Yes... uneven ground is tricky. 😳😳Easy to throw your back out. Hope you like the workout!! ❤🙂
I just realized I replied from my other account. 🙂 Thank you again!! ❤
After not missing a dance / walking workout for a minimum of 30 min every day since april 2021, you’re now officially my favorite YT to dance / walk to. Thank you
Wow!!! Your comment made my morning!!! 🙂🙂🙂🙂🙂🙂 I just woke up to get to finish up a step aerobics video and get to work on my next walking video but wanted to catch up on comments. I'm so glad I did. ❤️❤️❤️❤️❤️ Also that's awesome that you are so consistent with your exercise. I mostly teach at 5:45am and am always so inspired by my students who aren''t being paid to be there. 🙂🙂🙂 Thank you os much for your comment and for working out with us!! I really appreciate it!!!
These walking workouts you do are so enjoyable! The music is always great, the moves are fun and the scenery is gorgeous! Thank you!
Grand rising Kat and Tris, I love ❤this entire practice, too!' The scenic view of Upper New york is beautiful. Eleven months late. I still had fun 😊
I'm a 65-year-old lady, and I found it uplifting, it helps with my steps, which I normally do 20,000 a day.. but its always raining, I'm so pleased I found you 😊
Thank you so much for your comment and for giving my videos a try!!! ❤️🙂❤️ 20,000 steps per day is AWESOME!! 🔥
Just found your videos. I love the fast tempo and the 60's music. The scenery is amazing! It's fun to exercise with you two! Hope you make many more walking videos! Perfect workout!!
Excelente. Ni siento el tiempo de las rutinas y muy pronto veré resultados. Tengo 57 años y me mantengo saludable gracias a Dios y a las rutinas que me ayudan bastante. Soy guatemalteca. Adelante,. Ustedes si nos hacen estar activas y con ánimo.
Thank you so much!!!
Lots of fun..I love the walking workouts, the music and the scenery
Thank you so much!! I'm working on the next one today. Starting with a fun 70s/80s mix. Have a great day!! 🙂❤️
I love your joy!!! It inspires me to keep going!! Wonderful classes!!!
Thank you so much!!! So glad you like my workouts!!! Have an awesome day!! 🙂❤️🙂❤️
Loved this workout! These videos are some of the only UA-cam videos where commercials don't bother me. I just keep marching during the commercial and get that many more steps in. 🩷
Wow!!! That's really interesting - that the commercials don't bother you during my content. I've heard that ads perform better when they're adjacent to content that makes them happy and you're proof of that!! So cool!! Thank you so much for working out with us!!
Beautiful location! Fun music! Great moves! Will do soon!
Yay!!!! Hope you like it!! ❤
Your 70 year young Hippie really grooved to famiiar moves and of course music! Again, really enjoyed familiar and missed foilage of fall there! So, I popped my window open to get some fresh Mountain Range Galilee air to really get some chill!!! Already, had my 0500 walk with dog on this also very hilly Kibbutz and just needed some lateral variation of movement and you and Sis did it! Love you guys and the sorely missed color of Fall!
Wow!! Thank you so much for checking out my videos. And for making me smile with your "hippie" comment!! 🙂🙂🙂🙂🙂 Your workout regimen sounds awesome!! It's great that you're including a variety of exercises. I try to add lots of different muscles in these walking videos. The 60s really had some fun dances moves - which helped to inspire this one. I'm currently working on the next one this week. Unfortunately the leaves have all fallen and it's grey and rainy here now. Although we did get blue skies and snow so hopefully people will find that cheery. Speaking of which - going back to editing now. Thank you again!! ❤️❤️❤️
Thank you! ❤ these walk workouts. And the step ones too. Such beautiful scenery. I feel like I'm outdoors.
Thank you so much!!! I'm so glad you liked it!! Unfortunately the leaves have all fallen... but I'm on the hunt for a new location. Have a great day!!!
This IS the MOST Enjoyable Exercise I have Ever done! Thanks!!! The Scenery alone, the BEST! Thank you! Usually I turn the sound down, Not with this!
I love these so much, the song mixes really get you going and you forget you’re working out ! Great way to get steps in!
You make exercising fun! I look forward to exercising with your videos. They keep me moving. Thanks!
Another great walking workout. Brilliant music and lovely scenery. I did this today 19.01.2024 over in the U.K. as it is icy outside and safer to walk in my kitchen. Thank you
Thank you so much!! I'm so glad you liked this one. It was fun to learn 60s dances to inspire the moves in this one. I'll have to learn some more and make another one. Stay warm over there. It was 14 degrees Fahrenheit in New York yesterday. Hoping for warm weather so we can shoot some more walking videos. Thank you again!!
So much fun! Sound track was motivating and so was the scenery ❤
Thank you so much!! This music makes me happy. And it's funny... a lot of my favorite songs from the 60s are about sun! Have a great day!!!🙂❤️
I love these outdoor walking workouts. The scenery is awesome.
Thank you so much. Unfortunately all of the leaves are off the trees... so I'm going to have to figure out some new pretty places.... or shoot on a green screen. Have a great day!!! 🙂❤️
I love your walking workouts. I really appreciate all the workouts. I am not the best stepper but I try and I do love to rebound. Thanks for all your work.
Thank you so much!!! I'm going to make a rebounding workout with 60s music before the end of the year. Now I've got some inspiration with new moves... like the bunny hop and hitch hiker!! Stay tuned. Have a great day!!! 🙂❤️
Your videos are evolving and I love it!!!! And you and twin have the most gorgeous hair. ❤
Thank you thank you!!! And yes!!! I'm new to these walking workouts. It's a new thing to explore for me. It brings me back to the days of low impact aerobics of the 90s!!
Love the back drop to your workouts so much better than a plain white wall!
Thank you so much!!! Now that the weather is not so great, I may have to shoot my videos on a green screen. Have a great day!! 🙂❤️
Elbow to knee great! Another good start of my day!
This is one of my favourite of your videos. I do one every morning and I am getting stronger!
This is my third video. Just love them. You ladies are amazing. Thank you for helping your viewers get their exercise with a lovely view!!!
Kat, I love your walking workout and the music. By far the best one I have taken. Keep them coming. All the way from sunny Barbados.😊❤❤
Thank you so much!!!! And yes!! I'll keep making more!!!
All your workouts, even your "exercise walking" workouts are infused with enough dance to make me feel like I am part of a MTV video. Add to that your outside locations, add to that your huge smile and enthusiasm, and your workouts are my favorite over everyone elses.
Such a great workout and with the scenery it’s fabulous! Thank you
Thank you so much!! I'm so glad you liked it!! Sorry for th slow reply. I've been working on the next one!! Stay tuned!!! 🙂❤️
I'm 66 years old and I love this workout. It's so much fun and I feel young.
I'm so glad you liked it!! And HUGE apologies for my slow reply. I finally had a three day weekend and caught up on comments. Thank you so much!!!
So excited about your third walking workout. This one is even better than the others. And I love the variety. Thank you!
Wow!!! thank you so much!!! I had no idea about walking videos until a few months ago. I'm so glad to have a new type of workout to add to my channel. I'm now trying to figure out what to do for the next one. It's very cold here and the leaves are all down. 🫤 Have a great day!!
My youngest son moved to Hudson Valley 17 months ago & I miss him a lot. When I found your work out videos I was thrilled. I enjoy the benefit I get from them plus makes me feel close to my son....Linda
❤️❤️❤️ Sorry your son is far away. I have a daughter who is 23 who recently graduated from college. I''m curious where she will work. Right now she is just working at her summer job as she figures out what she wants to do. But I'm glad to have her home for a while. Thank you so much for your comment and huge apologies for my slow reply. With the success of my last walking video I've been madly shooting and editing to keep the momentum going and am finally replying to comments as it uploads to UA-cam. I hope you like it!! Have an awesome day. 🙂❤️🙂❤️
So much fun!!!!!! Love that it is outside with beautiful scenery ♥️ Thanks for creating these videos and the great music. You ROCK!!!!
Hi, I've just done this workout and really enjoyed it. Fabulous scenery and amazing mansions. You live in a beautiful area.
I live in the Lake District in northern England and the scenery is very similar to yours. It could be England in fact !
Our houses are slightly smaller though !
Another great workout. Thanks.
Thank you so much!! I'm so glad you liked it!! I don't live in one of those big mansions but they do make a great backdrop!! Northern England is where my dad's ancestors are from. (The Gates Family) A lot of them came over to what's now called Massachusetts in the 1700s. I definitely feel a sense of home when I am over there. Thank you again!!! And huge apologies for my slow reply!! Work has been super busy and am finally sitting down to reply to comments.
Thanks for your reply. Nice to hear that your Dad's ancestors are from northern England !
Have a lovely Christmas.
I like the nature all around,really great locations you walk through.Really great👍❤😘
Thank you so much!! I am so glad you like my videos. I just uploaded a new walking workout yesterday. I hope you like it too! It's very cold here in New York now, but as soon as it gets a bit warmer we'll shoot some more.. Have a great day!!
This has to be my favorite video that you two have done! So much fun! Love all of the add-on sequences. ❤ Would love for you to make more like this one. Thank you so much! 🤩
Every time you film by the water makes me want to get in my kayak. Absolutely loved everything about this walk. 👍
Wow!!! Thank you so much!!! ❤️❤️❤️❤️ We shot another one a few weeks ago. I'll be finishing it up this week!! Kayaking is so fun!! And so good for the brain... (relaxation) I need to do it more in 2024. Happy New Year!!! 🎉🎉🎉
Love your newest walking workout. It was so much fun. I grew up in the 60s, so I love the music! Please do more walking workouts! 😁😘
I love 60s music!!! All of these songs make me smile. They're so uplifting. I"m so glad you liked it! I'm now working on another one... making plans for the locations.... but I haven''t figured out the music style yet. Thank you so much for your comment and for working out with me!! 🙂❤️
How about the Newport, RI cliff walk for a location?
Loved this walk. Great scenery & great music!!
Thank you so much!!! ❤️
The more I do the tap over, easier it gets for me. Please continue to do the video workouts. Love them.❤🎉
Loved it! And since the days have become shorter this video brightened my evening walk in a dark❤
Thank you so much!!! Sadly all of the leaves are off of the trees now, but I'm hoping for blue skies and pretty houses for the next one. Have a great day!! 🙂❤️
I love your workouts more than any others.
I’ve been doing all your walking workouts on my rebounder. This one included. Hint hint 😜. Great music with a nice variety of moves. The scenery is just gorgeous! Perfect add-on to strength day to get my steps in. Thank you!
Thank you so much and YES!!!! Hint taken. 🙂🙂🙂 I need to make a new rebounding video. I'll make a 60s rebounding workout!! I'm going to watch some rebounding videos to get inspired. Thank you for the inspiration!!! ❤️🙂
You two seem like so much fun!!!
Thank you so much!!! 🙂❤️
I am so happy with myself. I was able to do all the moves and keep my arms up also, yes sweaty but that's what I need. Thanks for your good choices of songs- Yes 'groovy music' I graduated in 71 so most of it I truly related to. I appreciate how fun, unmonotonous you make the walks and I feel I am right their trailing behind you two. ! I look forward to many more sessions !
Wow!!! thank you so much!! I'm currently on the hunt for more 60s music!! And some fun new Groovy moves. 🙂🙂🙂 It was fun trying to figure out easier versions of 60s dances. Some of those dances from that era were hard!! but super cool. Thank you again!! Stay tuned for the next one!! 🙂
Love these kinda video taken outdoor. I simply enjoy the doing the walk while appreciating the beautiful scenery (esp I am stuck in Hong Kong, a famous concret city)😊
I'm so glad you like them. Thank you!! Unfortunately the leaves have all fallen, but hopefully we can get some blue skies and will find some interesting locations until Spring. Greetings from New York! 🙂
I just found you yesterday and this was my second walking workout with you….so much fun! Thank you from 🇨🇦
I'm so glad you found me!! Thank you for checking out my videos. I have four walking videos - so far. We started shooting another one yesterday. I just need a bit more sun. Greetings from New York!! Have a great day!! 🙂
Love your walking workouts! They are so much fun!
Thank you so much!!! I'm so happy you like it!! Fun is my goal!! Have a great day!! 🙂❤️
So much fun! Loved the music and the workout and will definitely follow you on Instagram! Thank you!
Thank you so much for the comment and for following my new account on Instagram. I tend to post fitness humor on that one. Plus teasers for my new videos. Sometimes bloopers too. Have a great day!! 🙂
I love these, such fun, flies by. Love the moves and scenery. Thanks so much both of you!😊
Thank you so much!! It was fun digging through UA-cam to find 60s dance moves. (That I could do) 🙂 I think we'll do 70s next. Have a great day!! 🙂❤️
My 2nd one today,I follow various walking workouts,yep will keep doing these too,fun,easy to do,great music too ❤
Thank you so much!!! I shot another one last weekend. Just need to do my taxes and will start editing it. 🙂
thanks for the fun and quiet walking workouts.
Love this one! Shared on Facebook!
Thank you so much!!! I really appreciate it. I was reading about the benefits of walking and swinging your arms above your head and was thinking that more people should be doing this! Have a great day!!!
❤❤❤ Loved this. Thank you so much!❤❤
I'm so glad you liked it!!! Thank you so much!!! ❤️❤️
Love, love this! My best new workout and thank you so much!
Thank you so much!! I just uploaded a new walking workout today!! ❤️
I am really enjoying your workouts! The music is great, the moves are easy but fun and it gets the heart rate up. Thank you!
This was such a fun way of moving my body this morning! Great music and easy enough moves. Thanks for sharing
How I love your workouts!! ❤❤❤Every time there is a real holiday and a great mood 👍👍👍🤩❤️
WOW!!!! Thank you so much!!! I just woke up and your note put a big smile on my face. A great way to start the day! Thank you!! 🙂🙂🙂🙂🙂🙂❤️
Fun music, beautiful surroundings &lovely instructors. Admiring fromThailand!!
Wow!!! thank you so much!!! Greetings from New York!!!
This was so much fun! Great music, fantastic scenery, and of course, wonderful movement. Thanks for the work you put into these. Great that you drag Tris along too! There seems to be a positive dynamic between you two. 🇨🇦💕
Thank you so much!! I'm so glad you liked it!!! And yes!!! The videos with Tris always have a nice energy to them. Now I'm trying to figure out what to do next since the leaves are all down and it's freezing outside. Maybe green screen with some fun backgrounds!! 🙂 Thank you again!! ❤️
There is nothing wrong with being bundled up - a good workout in the cold is fantastic! As long as the footing is good! Whatever you do, I have no doubt it will be awesome! 🇨🇦💕
LOVED it! Feel guilty counting it as exercise because it just feels like too much fun!! 🤪 Brilliant girls! Thankyou so much! 🙏🏼😁
❤️❤️❤️ Thank you so much!! I'm so glad you liked it!!
Excellent way to start the day!!
Awesome!!! Thank you!!!!
I just found you and boy am I glad I did! I love dancing type walking workouts and loved this one sp much! Thanks so much Kat, for what you do!!
wow!! Thank you so much!! I'm so glad you found me!! I'm now thinking about the theme for my next one!! The leaves are all off the trees and it's cold, so maybe we'll shoot on green screen next. Thank you again!! 🙂❤️
Thanks for Number 3, great fun x
Thank you so much for your comment and for working out with. I'm so sorry for the slow reply. But now I've got some free time to reply to comments and make more videos!! :) Have a great day!!!
Yay!!!!!! Another super fun walk with you two! I love it - thank you!! Will share the love others for sure!
Thank you so much for working out with me AND for sharing!!! I really appreciate it. I am new to the walking videos - but I am realizing what a great idea it is.... and helps to get people moving. So I am grateful for you sharing to others. I'm already planning the next one. The leaves are all down, but I have a new idea to make pretty videos. Stay tuned and have a great day!! Thanks again!!! 🙂❤️
That was a lot of fun with gorgeous backgrounds....loved it! Thanks so much Kat!
I'm so glad you liked it!! Thank you so much!!!! 🙂❤️
i am from the Philippines, i love the moves..thank you
Greetings from New York!! Thank you so much for the feedback!! I''m so glad you liked it!!! 🙂❤️ And HUGE apologies for my very very slow reply. I've been busy shooting and editing the next one. I hope to have that launched tomorrow! 🙂 Thank you again!!!
So much fun.. I was smiling the whole workout. Thankyou ♥️
Your comment makes me so happy!! Smiling through workouts is my goal!!!! 🙂🙂🙂🙂🙂
Love your workouts - this one is my favorite because of the 60's music. Thank you so much for these great, low-impact walks in the park!
Fab, Fun moves to the 🎶 and can't beat the amazing background!!! Thanks so much!!! 👏🥰
Thank you so much!!! I'm so glad you liked it!!! 🙂❤️
Loved this one! I haven’t found one I don’t like!!!
Yay!!! I'm so glad you liked it!! I shot another one last week. I'm just editing a step video and will get to the Walking Workout #4 next!! Thank you so much for your comment and for working out with me!! I really appreciate it!! ❤️🙂 And Happy New Year!! 🎉
loads of fun - really enjoy the scenery, such a nice change from staring at the corner of one room!
Thank you so much!! These have been so fun to make and I"m thrilled at the response! We shot another one that hope to get uploaded by tomorrow! Have a great day!! 🙂❤️🙂❤️
Getting over being sick and did this for a low impact work out to get my blood flowing. It was a lot of fun. Thanks Kat and Tris. Beautiful scenery too.
I lost quite a bit of weight a few years ago and have kept it off by exercising daily. Usually with brisk walking videos. And I have to tell you. Your walking videos are very unique! I could easily see rotating your videos with this gorgeous scenery two or three times a day and never get bored with them! The music is awesome and your energy is infectious. Both of you!
I was just about to go back to editing and saw your comment pop up and had to reply. Congrats on the weight loss and keeping it off. And thank you so much working out with us. Good music is a requirement for me to stay motivated. Especially working out at home when there are so many distractions. 🙂 We''re working on Walking Workout #5 this weekend. I'm just hoping for warm weather and sun. 🤞🤞🤞 Thank you so much for sharing your story!! ❤️❤️
@@KatGatesBuettner that's great! I'll be looking forward to it!
68 here. I had to reduce the playback speed, but otherwise kept up! So fun to have the beautiful scenery. You girls are so cute; you ROCK together!
I love your workout. Fun music, easy to follow, lots of steps, good pace, and beautiful scenery. Keep it up.
Thank you so much!!! And yes!! New one coming soon. Just starting to edit it today. 🙂
Ottimo lavoro!!! Le coreografie ben strutturate, l’introduzione ad ogni esercizio utilissima; grazie 😅😅
Grazie mille. Potrei capire il tuo messaggio senza Google Translate. Ho studiato italiano a scuola per cinque anni. Passa un bel weekend. 🙂❤️
Fantastic! Thoroughly enjoyed that, and love that there is no timer, made it go quicker I think without watching the clock!
Thank you so much!! I've had requests for a timer... but to be honest I haven't figured out how to add it to my videos. And so glad to hear you prefer the video to not have a timer. I agree with your opinion too!! 🙂❤️
I love your workouts so much! I get my steps in and have a blast! Thank you!!
I am 55 and normally a runner. I just started doing these in the morning before school and it is a great way to start my day. Great job ladies 👍
Looks like another great workout! ❤ but as you probably may now, I'm working my way up from you're first lesson you made until the last one.
I workout at least 5 times a week, so I am approaching the first lesson slowly😅
What a nice scenery around there! I see fall has arrived around New York. ❤
Thank you so much for all the effort you put in you're lessons! I know this is a lot of work, because I teach for a short period in time myself. Although I am not a teacher, but just a stepjunkie and sports fan!
Bye! Have a great day 🎉
Thank you so much!!! And I love going in order of workouts too. This way I make sure I don't miss one. It's great that you are working out 5x per week. I teach fitness classes 5 days per week, which keeps me moving - but I have a lot of respect for people who get to the gym without being paid! 🙂 I'm a step junkie too. Step is so awesome!!! Have a great day!! Thank you so much for thee comment and for working out with me!! ❤️
I just did your 60s workout and I love it! I hope you can do another one of the 60s music and add your voice over on it
My goodness,how I enjoyed this walk fit 35 minutes-the first one I have followed and will definitely be coming back to your site-thankyou so much,I am 79 years old on March 12th this year,🤗
Yours are my go-to videos; I love them!
Wow!!! Thank you so much!!! 🙂❤️